Podcast terbaik Sol Studio (2024)

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Productivity, Procrastination, & Working Smarter with Emily M Austen 47:14

1d ago47:14

47:14

Emily M Austen is the founder and CEO of EMERGE, an award winning PR Agency, based in London, working with global brands, including Huel, Red Bull, Spanx, and Abercrombie. The 25 strong team was started by Emily in 2012, at the age of 22, after she graduated from Manchester University with a degree in Criminology and Criminal Law. Her new book SMAR…

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Half Marathons & Game-changing Body Scans? From the Modern Wellness Podcast 48:21

6d ago48:21

48:21

As well as the Power Hour Adrienne also hosts the Modern Wellness Podcast, alongside Fiit Cofounder Sammi (who also happens to be Adrienne's husband) and Physiologist and leading expert in lifestyle management, Oliver Patrick. They recently had a very lively episode discussing the Neko Body Scan, and the new SuperHalfs proposal - which felt very fi…

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Thriving Together with Raphael Sofoluke 39:21

8d ago39:21

39:21

Raphael Sofoluke is a serial entrepreneur, author, founder and CEO behind UK Black Business Show, UK Black Business Week, Birmingham Black Business Show & Black Tech Achievement Awards. In his new book Together We Thrive: How to find your tribe, build a community and create the dream network is available to buy now! In it Raphael guides us through …

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Decisions That Matter - Adrienne's second book coming soon! 12:25

12d ago12:25

12:25

Adrienne is delighted to announce that her new book Decisions That Matter is available to pre-order now which you can do at Amazon, Waterstones, Bookshop.org and more! Today Adrienne explains a little more about the book, and why she wrote it. About the book It's estimated that the average person now makes around 35,000 decisions each day. We're li…

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Afford the Future You Want with Bola Sol 40:34

15d ago40:34

40:34

The brilliant Bola Sol is back on the Power Hour to chat with Adrienne all about her new book Your Money Life: How to Afford the Future You Want. You can follow Bola @bola_sol and the book is out now in stores and online! About the book: Whether you want to have children, get married, pay for a mortgage, start your own business or pay for nice holi…

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The Power of Kindness at Work with Graham Allcott 51:09

22d ago51:09

51:09

Graham Allcott is a thought-leader, entrepreneur, author, speaker and podcaster. He is the author of many brilliant books, including global bestseller How to be a Productivity Ninja, and host of the Beyond Busy podcast. Graham Allcott is the founder of Think Productive (thinkproductive.co.uk), as well as a well-known author and speaker; his five bo…

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Effective Tools to Heal Pain, Restore Health and Prevent Injury with James Davies 44:39

29d ago44:39

44:39

Stress, anxiety, injury, everyday wear and tear. Life takes its toll on our bodies and it can be so easy to suffer through the aches and pains when it feels like you don't have the time, money or resources to fix them. In his new book Body: Effective Tools to Heal Pain, Restore Health and Prevent Injury with James Davies, which is out now, James Da…

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Empowering Financial Wellbeing with Abigail Foster in association with Greenford Quay 52:47

1M ago52:47

52:47

This episode is in association with Greenford Quays. Adrienne speaks with financial educator Abigail Foster, the founder of Elent, a financial education platform. You can follow Abigail @abigailrosefoster. About Greenford Quay Greenford Quay is a purpose-built, purpose-designed community of rental homes in West London. Apartments at Greenford Quay …

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By Sarah's incredible story with Lauren Murrell 48:22

1M ago48:22

48:22

Adrienne speaks with Lauren Murrell, co-founder and CEO of skincare brand By Sarah. Use code "power20" for 20% off By Sarah's amazing products! By Sarah is the multi award-winning skincare brand for sensitive skin. Dermatologically approved for eczema, rosacea and psoriasis. Lauren's incredible journey to founding the company really has to be heard…

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Spiral Skills Change Makers 46:13

1M ago46:13

46:13

Adrienne is running the Royal Parks Half raising money for Spiral. You can donate here! Adrienne sits down with Tafari and Angie from Spiral, an amazing charity based in Brixton. Spiral works to ensure every young person is excited about their future, motivated to make it a reality, and equipped with the essential skills they need to succeed. They …

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#026: The Art of Finishing Tracks: Breaking Out Of The Loop 53:42

1M ago53:42

53:42

Are you stuck in the loop? endlessly starting new tracks but never finishing them? In this episode of Producer Talk with Bass Kleph, we’re diving deep into the art of finishing your tracks, and why it’s critical to your growth as a music producer. If you’ve ever felt like you’re stuck as a “Loop Hoarder” or “Eight-Bar Prisoner,” this episode will h…

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Meditations for Mortals with Oliver Burkeman 45:57

1M ago45:57

45:57

Oliver Burkeman worked for many years at The Guardian, where he wrote a popular weekly column on psychology, “This Column Will Change Your Life.” His books include the New York Times bestseller Four Thousand Weeks: Time Management for Mortals and The Antidote: Happiness for People Who Can’t Stand Positive Thinking. Oliver's new book Meditations for…

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#025: The 8 Mixdown Myths Holding You Back from Release-Ready Records 46:31

2M ago46:31

46:31

Episode 25: The 8 Mixdown Myths Holding You Back from Release-Ready Records Are mixdown myths secretly sabotaging your tracks? In this episode, we dive deep into eight of the most common mixdown myths that might be preventing you from achieving that pro-level sound. These are mistakes producers unknowingly make, often due to bad advice circulating …

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The Uncomfortable Truth with Anna Mathur 56:34

2M ago56:34

56:34

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online courses and through her incredibly popular podcast 'The Therapy Edit'. …

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The September Reset: Power Hour is Back! 12:29

2M ago12:29

12:29

Adrienne is back for a brand new series of Power Hour, and kicks it off with a message of using September s a great time to focus on smashing the last part of the year! Hosted on Acast. See acast.com/privacy for more information.

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#024: The Dangerous Myth That’s Stalling Your Music Career. Are You Sabotaging Your Own Music Without Realizing It? 51:51

2M ago51:51

51:51

The Dangerous Myth That’s Stalling Your Music Career. Are You Sabotaging Your Own Music Without Realizing It? www.basskleph.com/pssOleh Bass Kleph

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The Summer Intern Speaks - The Daily Grind as an Intern at BLG 38:42

3M ago38:42

38:42

Bilal Chaudhry, our summer intern, discusses his experience as an intern at Baker Law Group. We dive into Bilal's "anything but" daily routines and memorable moments. He shares his thoughts on everything from the firm's robust use of technology, the firm's wildly different approach to traditional methods of handling a personal injury claim and why …

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The Science of Happiness with Professor Bruce Hood 48:26

3M ago48:26

48:26

We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but co…

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How to have Great Chats with Josh Smith 49:32

3M ago49:32

49:32

Award-winning British journalist, podcaster and presenter Josh Smith has gained international recognition for his signature empowering interviews. With his innate warmth and brilliant humour, he has chatted to many high-profile figures, from Oprah to Victoria Beckham. During his childhood, Josh was too afraid to speak because of his speech impedime…

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Summer Wellness with Sarah Macklin 47:55

4M ago47:55

47:55

Hailed as the Jamie Oliver of the nutrition world by Marie Claire, Sarah Ann Macklin is an award-winning AfN-accredited nutritionist, founder of the brilliant Live Well Be Well podcast and the Be Well Collective, a not-for-profit organisation that focuses on preventative mental health initiatives. You can follow Sarah @sarahannmacklin Hosted on Aca…

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The Rapid Rise from Novice to Elite Runner with Anya Culling 40:43

4M ago40:43

40:43

Anya Culling is a British runner who has represented England at the Copenhagen Marathon and competed in the elite category at the London Marathon. She has also set a course record in the Run Norwich 10km. What sets Anya apart is what Marie Claire magazine called her "spectacular career transformation" from first time amateur marathoner in 2019 to p…

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New Methods for Women with Sharmadean Reid 1:01:33

4M ago1:01:33

1:01:33

Sharmadean Reid MBE is a founder, writer and creative consultant who in her 20 year career has launched an innovation led salon, a beauty tech start up and now a media company. Sharmadean’s amazing new book is out now. New Methods for Women is 49 powerful essays that offer new perspectives on life, work, self, friendships, parenthood, and relations…

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Fitness Jerks! From the Modern Wellness Podcast 14:21

4M ago14:21

14:21

Adrienne is back with more episodes of Power Hour next week, but first she wanted to share a clip from the Modern Wellness Podcast that she hosts alongside her husband Sammi, and friend, physiologist and leading expert in lifestyle management, Oli Patrick. Recently they spoke about an article in The Guardian calling out Fitness Jerks. Make sure you…

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Is running a marathon good for you? Bonus clip from Modern Wellness Podcast 16:29

5M ago16:29

16:29

Adrienne shares a clip from her brand new show Modern Wellness Podcast. Make sure you go and follow/subscribe now! Welcome to Modern Wellness! A brand new podcast from Adrienne Adhami, Sammi Adhami, and Oli Patrick, exploring everything to do with the wellness industry, and the role it plays in society today. In this episode we answer the question …

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Introducing Adrienne's new show - Modern Wellness Podcast 10:49

5M ago10:49

10:49

Adrienne has some exciting news as she introduces her brand new show Modern Wellness Podcast. You can find it wherever you get your podcasts, just search Modern Wellness Podcast. Modern Wellness Podcast Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology an…

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Power Hour Favourites: Incredible Olympians 51:08

6M ago51:08

51:08

For a special episode with less than 100 days to go until the Paris 2024 Olympics Adrienne looks back at when she’s had the pleasure of chatting with some Olympic heroes on the show! You’ll hear from running legend Dame Kelly Holmes, diving hero Tom Daley, the incredible open water swimmer Keri-Anne Payne, and the brilliant hurdle and sprinter Lina…

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A Message from Adrienne 5:14

6M ago5:14

5:14

Adrienne is going on a short break but there's plenty to stay tuned for! Hosted on Acast. See acast.com/privacy for more information.

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