Podcast terbaik Savvy Ladies (2024)

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53: What your children are learning about money on social media and how to start a conversation with them 7:37

4d ago7:37

7:37

In this episode, we discuss how parents can help their kids, especially girls, think critically about financial advice they encounter on social media. We cover essential conversations that empower children to evaluate information effectively and build a solid understanding of money management. For those interested in more on this topic, this episod…

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Ep141: The Bitches are Back 39:59

4d ago39:59

39:59

We’re back!!! After what feels like a lifetime, we are finally back drinking and dishing out all things DBP. Not only do we break the silence on where we have been hiding for all these months, but Sarah also shares with us her most recent trip to Napa and Sonoma where she tasted some delicious wines, and had a few unexpected experiences. She’s also…

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Listener Questions with Dalina Soto 51:54

5d ago51:54

51:54

Dalina Soto, threepete guest, is back and helping Jenna answer your questions. They provide insight to your questions about the value judgments between diet soda and pre-workout, fears around gaining weight on vacation, why ARFID isn’t just “picky eating,” dealing with food pressures during the holidays, and good questions to ask yourself about the…

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Unlocking Financial Confidence: Journey to Empowerment with Jen Hemphill 37:38

5d ago37:38

37:38

In this episode of “The Power of the Ask,” Precious Williams and Lisa Zeiderman explore the world of financial confidence with Jen Hemphill, an accredited financial counselor and the host of the podcast “Her Dinero Matters.” Jen shares her journey of becoming a financial counselor, shaped as a military spouse. Her interest in finances developed fro…

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#134 - Finish 2024 STRONG! 17:37

12d ago17:37

17:37

Send us a text What if you could finish the year stronger than you started it? With only 81 days left, we're diving into strategies for achieving your ambitious goals at the beginning of the year. I'll share my personal journey, including plans to launch a group coaching program and take this podcast on the road to connect with inspirational women …

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Every Choice Has an Outcome 40:02

5d ago40:02

40:02

Sam and Jenna have a conversation about The Secret Lives of Mormon Wives and the Internet’s reaction to dirty sodas that leads to a deep dive on comparison, making choices about how we spend our time, and setting boundaries–for social media in particular, and our lives in general. Listen to more podcasts like this: https://wavepodcastnetwork.com/ V…

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133 - Boosting Business with Virtual Office Support with Shayna Shadowen 38:33

14d ago38:33

38:33

Send us a text Discover how virtual office support can revolutionize your home service business with insights from Shayna Shadowen, co-founder of My Office Help. She takes us through her personal journey, from managing a family electrical business to co-founding a company dedicated to virtual assistance. Learn how virtual services can alleviate the…

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Movement and Mental Health with Karena Dawn 43:23

19d ago43:23

43:23

This week is a dream conversation! Jenna talks with Karena Dawn, co-founder of Tone It Up and voice behind the podcast, memoir, and foundation, The Big Silence. Jenna and Karena explore vital topics like mental wellness, fitness, and managing stress. Karena opens up about her own journey, offering a fresh perspective on the wellness industry. She a…

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Recognizing & Escaping Financial Abuse with Mayra Alejandra Garcia 23:05

19d ago23:05

23:05

In recognition of Domestic Violence Awareness Month, this episode of the Savvy Ladies Power the Ask podcast focuses on the often-overlooked issue of financial abuse. We rarely hear about it, but it's a devastating reality for many — and often intertwined with physical and emotional abuse. Join us as we welcome back Mayra Alejandra Garcia of Debt-Fr…

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52: How Milken Institute's Cheryl Evans is helping solve America's problem with lifetime financial security 25:16

19d ago25:16

25:16

My guest today is Cheryl Evans who leads the Lifetime FInancial Security Program at the Milken Institute and recently released the paper Shifting the Retirement Paradigm: Moving Towards Financial Security. As a mom herself to a teen daughter Cheryl cautions, “No one's coming to rescue you - be your own hero!” Listen here to learn: Why you need to m…

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#132 Mastering the Unique Voice of Your Brand with Candice Jackson Long 50:10

20d ago50:10

50:10

Send us a text Ever wondered how to transform your marketing from mere selling to relationship-building? Join me, Tanya Wilson, and my guest Candice Jackson-Long, CEO of CJL Consulting Group, as we uncover the secrets to mastering the "know, like, and trust" factor that turns casual browsers into loyal customers. Candice shares actionable insights …

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Live Laugh Lexapro 32:25

26d ago32:25

32:25

In this solo episode, Sam opens up about her decision to start medication for anxiety. She shares her journey with mental health and the factors that influenced her choice, emphasizing the importance of destigmatizing medication for mental health. Sam also discusses the importance of building a toolbox with additional strategies to manage anxiety e…

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Social Media Roundup: Pumpkin Spice, “Healthy” Smoothies, and GLP-1 Talk 35:57

1M ago35:57

35:57

Sam and Jenna are diving into the latest buzz on social media, starting with the annual return of pumpkin spice content and comparing popular 'healthy' smoothies to pumpkin spice lattes. They discuss the nuances of food choices, exploring the marketing strategies behind what we label as 'nutritious.' Plus, they chat about the rising popularity of G…

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Making a Plan: How to Live Debt Free and Transform Your Future with Mayra Alejandra García 24:29

1M ago24:29

24:29

This episode of the Power of the Ask podcast features Mayra Alejandra García, certified Financial Coach and founder of Debt Free Latina, a website dedicated to empowering and motivating families to gain control of their money, bid farewell to debt, and watch their net worth soar. Mayra shares her inspiring journey from being $21,000 in debt to beco…

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#131 - Empowered Women, Stronger Trades - with Hacia Atherton 49:52

1M ago49:52

49:52

Send us a text In this inspiring episode of the Ladies Kickin' Ass Podcast, Tanya Wilson interviews Hacia Atherton, the incredible founder of Empowered Women in Trades (EWIT). Hacia shares her personal journey of overcoming a life-altering accident to become a leader in the construction industry. The conversation dives deep into women's unique chal…

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#131 - You Can't Be What You Can't See! Why Your Story Is So Important 24:00

1M ago24:00

24:00

Send us a text In this empowering episode of Ladies Kickin’ Ass, host Tanya Wilson shares her personal story of navigating male-dominated trades and service sectors, emphasizing the power of visibility and the profound impact of the phrase, "You can’t be what you can’t see." Tanya encourages women to show up authentically, embrace their vulnerabili…

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Milk Matters: A Dairy Deep Dive with Andres Ayesta 1:00:06

1M ago1:00:06

1:00:06

In this episode of What the Actual Fork, Jenna chats with Andres Ayesta, a Registered Dietitian, founder of Planos Nutrition, and host of The Nutrition Blueprint Podcast, about the crucial role of dairy in both children's and adults' diets. Jenna and Andres explore how dairy supports children’s development, share strategies for feeding picky eaters…

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#130 - The A-Team Formula: Recruiting, Retaining, and Growing Top Talent with Libby DeLucien 39:40

1M ago39:40

39:40

Send us a text How do you transform personal adversity into a thriving business? Join us on the Ladies Kickin' Ass Podcast as we welcome the phenomenal Libby DeLucian, a serial entrepreneur whose journey from a custody battle to a million-dollar business will leave you inspired. Libby's story begins with professional organizing and expands into the…

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#129 - How to Crush Perfectionism and Embrace Your Best Self with Naeemah Elias 54:16

2M ago54:16

54:16

Send us a text Ever felt like life was throwing you curveballs at every turn? Join us on this transformative episode of the Ladies Kickin' Ass Podcast as we sit down with Naeemah Elias, a trailblazing coach whose journey from the gritty streets of Chicago to the hallowed halls of Harvard will leave you inspired. Naeemah opens up about the trials an…

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ER Visits and Other Unexpected Life Events 38:25

2M ago38:25

38:25

Sam and Jenna are diving into the trials and tribulations of motherhood, diet culture, and those pesky unexpected life events. From traumatic ER visits involving our toddlers to the ongoing struggles against diet culture, we’re exploring everything at the intersection of food, body image, and motherhood. Join us for an open, heartfelt, and hilariou…

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Empowered by the Ask: Navigating Growth, Mindfulness, and Life’s Challenges with Tina Powell 49:31

2M ago49:31

49:31

On this episode of “The Power of the Ask,” financial services veteran Tina Powell joins co-hosts Lisa and Precious for an inspiring conversation about her personal and professional journey. Tina is the Chief of Community at Intention.ly, a growth engine design firm transforming the way fintech and finserv organizations approach growth, and the foun…

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51: REWIND EPISODE How money mindset and business coach Rasa DiSalvo’s career with athletes, executives and celebrities began as a volleyball player in Lithuania 23:16

2M ago23:16

23:16

Today's epsiode is a rewind of my conversation with Rasa DiSalvo, a business and high-performance coach, transformational speaker, and athlete. Rasa has coached founders, pro-athletes, Hollywood celebrities, corporate executives, and CEOs. Rasa’s passion for human potential and high performance has been uniquely shaped by a career as an athlete, wh…

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#128 - Confidently Say No: Tips for Better Alignment and Success 22:10

2M ago22:10

22:10

Send us a text Ever feel like you're drowning in commitments and can't catch your breath? Join us as we unravel the secret to maintaining both productivity and personal fulfillment in a world that's constantly demanding more. I share my personal revelation about the power of saying no and how it became a crucial part of my self-care routine. We div…

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Drinking Raw Milk, Hating Canned Beans 39:44

2M ago39:44

39:44

Shana Minei Spence, MS, RDN, CDN is a registered dietitian and author of the new book, Live Nourished, Make Peace with Food, Banish Body Shame, and Reclaim Joy. Shana joins Jenna and Sam this week to talk Live Nourished, her personal journey with diet culture, teaching without shame, the demonization of convenience foods, and so much more. Seriousl…

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The Life Brief: Finding Clarity to Navigate Your Life Goal with Bonnie Wan 30:17

2M ago30:17

30:17

This episode of the Power of the Ask podcast features Bonnie Wan, AdAge 2022 Chief Strategy Officer of the Year, partner and Head of Brand Strategy at Goodby, Silverstein & Partners and the bestselling author of “The Life Brief.” An immigrant from Taiwan who lived in both Los Angeles and New York City, Bonnie has always been fascinated by human beh…

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50: REWIND EPISODE How Australian diplomat Kylie Hargreaves' early life and travels formed her views on leadership and financial literacy 22:39

2M ago22:39

22:39

Today’s episode is a rewind of my converstion with Kylie Hargreaves, Chair of the Australian Alliance for Energy Productivity and Deputy Chair for Regional Development Australia. Kylie is an experienced diplomat and is passionate about water, waste and energy. She has over 25 years experience in Federal and State Governments, including as Australia…

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Sam's NICU Experience 40:58

2M ago40:58

40:58

In this solo episode of the What the Actual Fork podcast, Sam dives deep into her personal NICU experience, offering heartfelt advice for parents facing similar challenges. She opens up about the unexpected NICU journey with her second baby, including tips on preparing for the possibility and managing the emotional rollercoaster. Whether you're exp…

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#127 - Squad Goals: Cultivating a KickAss Peer Group 28:06

2M ago28:06

28:06

Send us a text In this episode of Ladies Kickin’ Ass, Tanya Wilson dives into the power of surrounding yourself with an incredible peer group and how it can transform your life and business. Tanya shares her personal journey of realizing the importance of meaningful relationships with other ambitious women and the steps she took to create her own c…

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Supporting Your C-Section Recovery 39:47

2M ago39:47

39:47

We’re getting the rest of Sam’s birth story this week! More specifically, we’re talking all things C-section. Sam shares what the experience was like, how she's supporting her recovery, and offers tips, guidance, and recommendations for anyone navigating C-section recovery. Listen to more podcasts like this: https://wavepodcastnetwork.com/ What The…

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Smart Shopping: How to Spend and Save to Live Your Best Life with Trae Bodge 43:26

3M ago43:26

43:26

This Power of the Ask podcast episode features smart shopping expert, lifestyle journalist and TV commentator Trae Bodge. With a passion for helping people save and get the best value for their money, Trae has been featured on national and regional news, sharing her expertise in smart shopping, saving money, and setting financial boundaries. She no…

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Making It Work With Two (Sam's Return!) 41:03

3M ago41:03

41:03

Sam’s back!! She fills Jenna in on how things have been going since she added another little one to her family. She talks about the ways she prepped for her second baby that made all the difference, what she felt good about leaving behind, how she’s trying to keep things as calm and collected as possible (which we all know is basically impossible–b…

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49: REWIND EPSIODE How Dr. Marlene Kanga became a global role model for women in STEM 31:17

3M ago31:17

31:17

This episode is a rewind of my conversation with Dr. Marlene Kanga. Dr. Kanga who lives in Sydney, Australia and is an outstanding leader and engineer. She was the second female President of the World Federation of Engineering Organisations (WFEO), from 2017-2019. In that capacity she represented over 30 million engineers around the world. She hold…

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#126 - Creating an Unbeatable Online Reputation 29:48

3M ago29:48

29:48

Send us a text Want to know the secrets to building an unbeatable online reputation for your service business? Tune in to this episode of the Ladies Kickin' Ass Podcast where we uncover essential strategies that can set your business apart from the competition. Using septic tank pumping as a prime example, we discuss how authentic branding and cons…

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Jenna Answers More of Your Questions! 30:59

3M ago30:59

30:59

You've got questions, Jenna's got answers! Here's what you asked this week: How do I navigate gentle nutrition for high blood pressure and high cholesterol with all of the diet noise out there? How do I balance wanting to "get back in shape" after pregnancy without going overboard? What are some good food tips for staying hydrated in the summer hea…

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The Road to Becoming Financially Powerful: Take One Step Forward Today with Jully- Alma Taveras 51:00

3M ago51:00

51:00

This Power of the Ask podcast episode features Jully Alma Taveras, also known as Investing Latina, a Plutus Award-winning bilingual personal finance expert. In this powerful episode, Jully shares her journey of starting Investing Latina to help others avoid the financial struggles she faced herself, such as credit card debt, and emphasizes the impo…

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#125 - You're A Weirdo...And That Is F*ckin' Awesome! 41:51

3M ago41:51

41:51

Send us a text What if the secret to entrepreneurial success is embracing your inner "weirdo"? In this episode, we're celebrating the bold and unique spirit of women who dare to venture into the entrepreneurial world. We take inspiration from Matthew Higgins' book "Burn the Boats," emphasizing that true success comes from fully committing to your d…

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Jenna Answers Your Questions! 28:35

3M ago28:35

28:35

Our What the Actual Fork listeners always have the best, most thoughtful questions, so Jenna’s answering some more of them! Here’s what you wanted to know: How can I encourage my toddler to choose anything other than cookies when I offer him snacks? What should I do for my recent gestational diabetes diagnosis? How do I navigate gentle nutrition fo…

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