Podcast terbaik Rochell Fox (2024)

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73. The Era of Becoming: Why I Took a Break From Everything and What It Taught Me 22:42

4d ago22:42

22:42

Are you rushing through life, hoping the next accomplishment will bring fulfilment? In this heartfelt return to the mic, Rochelle Fox opens up about rediscovering the joy of becoming rather than simply doing. After nearly a year of stepping back from the podcast, she shares powerful insights on slowing down, embracing the unfolding, and savouring e…

1
The Digest with Livingwell - 21-10-2024 - Tia Wylie 6:31

13d ago6:31

6:31

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 07-10-2024 - Tia Wylie 8:57

27d ago8:57

8:57

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 30-09-2024 - Ask John - John Marrable 18:31

1M ago18:31

18:31

Ask John - John Marrable.Broadcast on Otago Access Radio www.oar.org.nz

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The Digest with Livingwell - 23-09-2024 - Tia Wylie 5:54

1M ago5:54

5:54

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 16-09-2024 - Tia Wylie 5:24

2M ago5:24

5:24

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 09-09-2024 - Tia Wylie 6:41

2M ago6:41

6:41

Tia Wylie.Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 02-09-2024 - Tia Wylie 6:44

2M ago6:44

6:44

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 26-08-2024 - John Marrable 12:37

2M ago12:37

12:37

Broadcast on Otago Access Radio www.oar.org.nz

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The Digest with Livingwell - 19-08-2024 - Rochell Fox and Tia Wylie 9:18

3M ago9:18

9:18

Rochell Fox introduces the new team member Tia Wylie.Broadcast on Otago Access Radio www.oar.org.nz

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The Digest with Livingwell - 12-08-2024 - John Marrable 9:12

3M ago9:12

9:12

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 05-08-2024 - Rochell Fox 7:51

3M ago7:51

7:51

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 22-07-2024 8:10

3M ago8:10

8:10

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 15-07-2024 - Rochell Fox 6:13

4M ago6:13

6:13

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 08-07-2024 - Rochell Fox 7:19

4M ago7:19

7:19

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 01-07-2024 - Rochell Fox 5:11

4M ago5:11

5:11

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 24-06-2024 - John Marrable 14:40

4M ago14:40

14:40

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 17-06-2024 - Rochell Fox 6:51

5M ago6:51

6:51

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 10-06-2024 - Emma Brockie 7:50

5M ago7:50

7:50

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 27-05-2024 - John Marrable 17:29

5M ago17:29

17:29

Broadcast on Otago Access Radio www.oar.org.nz

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The Digest with Livingwell - 20-05-2024 - Rochell Fox 6:46

6M ago6:46

6:46

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 13-05-2024 - Rochell Fox 7:03

6M ago7:03

7:03

Broadcast on Otago Access Radio www.oar.org.nz

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The Digest with Livingwell - 06-05-2024 - Rochell Fox 7:39

6M ago7:39

7:39

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 29-04-2024 - John Marrable 9:52

6M ago9:52

9:52

Broadcast on Otago Access Radio www.oar.org.nz

1
The Digest with Livingwell - 22-04-2024 - Rochell Fox 6:02

7M ago6:02

6:02

Broadcast on Otago Access Radio www.oar.org.nz

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72. The Secret's Out - Announcing My Epic 2023 Manifestation! 15:43

10M ago15:43

15:43

Join us for a very special Mindspo podcast episode where Rochelle Fox finally unveils the secret project she manifested in 2023. Spoiler alert… it’s her BIGGEST manifestation yet! To pre-order click HERE To claim your pre-order bonuses click HERE To head to the show notes click HERE To connect with Rochelle on Instagram click HERE To connect with M…

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71. 4 Mindset Shifts to 10x Your Life in 2024 28:54

10M ago28:54

28:54

Looking to level up in 2024? This episode is your playbook! Fox shares four mindset shifts she's making to 10x all areas of her life in the upcoming year, exploring topics like mindful investing, identity-based manifestation, community building, and so much more. Just press play for profound reflections shaping your perspective for the year ahead. …

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70. Visualisation Isn't Magic, It's Neuroscience - A Deep Dive into the Evidence 19:33

11M ago19:33

19:33

Visualisation isn't magic, it's neuroscience. Join Rochelle in this solo episode as she delves into the fascinating world of visualisation. Discover the transformative impact visualisation has made in Rochelle's life and learn about the science-backed effects on performance, health, and mental well-being. Just press play to unravel the practical ap…

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69. How You Can Use Visualisation to Attract Success - A Lesson from Top Athletes 13:35

11M ago13:35

13:35

Did you know that top athletes have a secret weapon to strengthen their mental game? In this episode, Rochelle dives into the transformative power of visualisation, and the mental rehearsal techniques elite performers use to reach their peak. Start your own journey to unlock your full potential – press play, learn the art of visualisation, and find…

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68. Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go 16:20

11M ago16:20

16:20

Do you struggle to let yourself feel your emotions? Join Fox in this short yet impactful episode as she unravels the liberating experience of embracing your full spectrum of emotions without judgment or shame. This episode will help you understand the importance of taking moments to pause, recharge, and align with the natural seasons of personal gr…

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67. Clearing Financial Trauma, Ego Deaths, and How to Actually Manifest Your Dreams in 2024 with Megan Rose Lane 52:30

12M ago52:30

52:30

Feeling stuck in the cycle of New Year’s resolutions without real change? Megan Rose Lane returns to the podcast, joining Fox to talk about their annual tradition, “Clear to Create.” In a world saturated with New Year’s resolutions, they saw a gap in the personal development space - a gap in holding space, letting go, and processing the challenges …

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66. Navigating Complicated Family Dynamics During the Holidays: Your Go-To Guide 22:11

12M ago22:11

22:11

Feel the holiday stress creeping in with family dynamics? Join Fox and Soll in this episode - your go-to guide for gracefully handling family complexities during the holiday season. Discover the one thing you need to stop doing to stay in alignment in the face of differing beliefs. Tune in to learn effective strategies to navigate conversations and…

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65. Did We Make the Right Decision? Life Update with the Solls 16:56

12M ago16:56

16:56

Curious about what happens when you trust your gut and make big life changes? Join Fox and Soll in this life update episode as they share their journey navigating the recent move back to Sydney from Bali. The duo discusses the importance of following your gut, making bold decisions, and the unexpected joys and challenges that come with embracing ch…

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64. 3 Easy Ways to Get Into Vibrational Alignment 15:28

12M ago15:28

15:28

Ever feel the struggle to maintain high-vibe energy when life throws curveballs? Fox gets it, and in this solo episode, she’s sharing three tips for a more realistic way to help you get in alignment and raise your vibe - no shame, no hiding those low emotions. Explore actionable strategies and insights that offer a relatable perspective on making p…

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63. Quantum Leap into Your Future Self with the 11/11 Portal: A Step-by-Step Guide 15:53

12M ago15:53

15:53

Enter the 11/11 manifestation portal with Rochelle Fox in this solo episode, guiding you through a transformative exercise to connect with your future self, celebrate your past year, and supercharge your subconscious mind. Tune in, feel the portal's energy, and embrace the power of gratitude and intentional creation. It's time to call in the future…

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62. A Lazy Girl's Guide to Reprogramming Your Subconscious Mind for Self-Love 25:18

12M ago25:18

25:18

Ever find yourself drowning in the endless ways you could improve your life? Join Rochelle Fox in this empowering solo episode, where she shares her lazy girl's guide to reprogramming your subconscious mind for self-love. Tune in and discover three easy strategies you can start implementing today to boost your self-worth and confidence. This episod…

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61. How to Overcome the Fear of Being Misunderstood & Break Free from Others' Opinions 19:33

1y ago19:33

19:33

Do you ever find yourself held back by the fear of being misunderstood? In this deeply personal solo episode, Fox explores the fear of being misunderstood, something many of us can relate to. Drawing from her own experiences navigating this fear in the online world, she offers her insights on embracing authenticity, handling societal expectations, …

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60. Cultivating Calm in Uncertain Times: A Guided Meditation 15:29

1y ago15:29

15:29

Feeling lost in a world of uncertainty? Listen to this episode, where Rochelle Fox takes you through a guided meditation designed to unlock the power of surrender. During this meditation, you'll learn to let go of the weight of the unknown, freeing yourself from anxiety and fear. Press play, take a deep breath, and let this meditation guide you to …

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59. How to Raise Your Standards and Upgrade Your Life 23:17

1y ago23:17

23:17

Ever feel like you’re settling for less than you deserve in life? In this solo episode, Fox delves into the essence of setting standards. Reflecting on her experiences in Bali and her recent move to Sydney, she explores the impact of raising your standards and how it shapes the outcomes in your life. Tune in for a short but powerful pep talk that e…

1
58. Finding Inner Peace and Calm - A Guided Meditation 18:09

1y ago18:09

18:09

Are you feeling overwhelmed by life's chaos? Join Rochelle Fox in this episode as she guides you through a meditation designed to rediscover pockets of peace, love, and light within. This meditation will recharge your soul and help you realign, creating a ripple effect on the world around you. Close your eyes, take a deep breath, and let this trans…

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57. How To Be More Productive: 8 Science-Backed Techniques 28:47

1y ago28:47

28:47

Feeling overwhelmed and struggling to stay focused on your daily tasks? In today's episode, Rochelle delves into 8 science-backed productivity techniques that will help you navigate the chaos and find your stride. Discover how to optimise your workspace, the art of single-tasking, how to structure your workload, and so much more. Tune in now to lea…

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56. Light Bath: Guided Meditation to Reconnect with Your Inner Love and Light 15:33

1y ago15:33

15:33

If you're craving a moment to refill your cup, this meditation is for you. In this episode, Rochelle Fox guides listeners through a visualisation meditation experience designed to help you reconnect with your authentic self. Explore the essence of self-discovery, serenity, and the power of embracing your inner light. Tune in to immerse yourself in …

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55. 6 Science-Backed Techniques for Building Habits That Create Lasting Change 20:56

1y ago20:56

20:56

Struggling to make positive habits stick? Join Fox in this episode as she explores the science of habit formation, delving into concepts like the habit loop and decision fatigue. Discover six practical, science-backed strategies to build habits that create lasting change. This transformative guide empowers you to craft intentional routines and make…

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54. Manifestation Deep Dive: 8 Lessons from Neville Goddard 36:44

1y ago36:44

36:44

Ready to join a manifestation mastermind with the guidance of a true master? In this episode, Fox and Soll delve into the teachings of manifestation guru Neville Goddard. They explore some of his key lessons, focusing on essential principles like self-concept, imagination, and the power of focus. Using Goddard's wisdom, they offer practical insight…

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53. Challenging Societal Expectations: Sophie Milner on Authenticity, Female Solo Travel, and Making Friends as an Adult 1:00:19

1y ago1:00:19

1:00:19

Ever felt the pull of independence in a world buzzing with societal expectations? Join Rochelle in this episode for a girl chat with fashion and lifestyle influencer, Sophie Milner. Together, they explore the liberating power of solo travel, challenging societal norms, and embracing independence within relationships. Rochelle and Sophie also tackle…

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52. Expansion VS Contraction: How to Feel Into Energy and Use Your Intuition to Navigate Life 24:41

1y ago24:41

24:41

In this episode, Rochelle dives into the dynamics of expansion and contraction, using her own recent life-changing decision as a backdrop. She challenges traditional beliefs, highlighting the subjective and ever-changing nature of these feelings based on your life stage. This episode serves as a reminder that life's journey is deeply personal, and …

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51. Cracking the Code of Lucky Girl Syndrome: How to Cultivate Your Own Luck / Interview with Lucky Boy Chris Soll 32:17

1y ago32:17

32:17

Have you ever wondered why some people always seem to have luck on their side? In this episode, your hosts Rochelle and Chris dive deep into the concept of "lucky girl syndrome." Learn how you can cultivate a mindset that attracts luck and positive outcomes, leading to a transformative shift in your reality. Their conversation will leave you inspir…

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50. Inner Child Healing Meditation: Reconnect with Your Past to Help Navigate Your Present - with Manifestie App 18:39

1y ago18:39

18:39

Are you ready to dive deep into your past and unlock the keys to your present challenges? In this episode, Rochelle takes you on a transformative journey of healing and self-discovery as she guides you through a powerful meditation to connect with your inner child. Don't underestimate the power of inner child work; it's a crucial step in your manif…

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49. Leaving Bali, Business Growth & Navigating Compromise in a 12-Year Relationship 37:30

1y ago37:30

37:30

Join Rochelle and Chris in this episode for a major life update! Shortly before saying goodbye to the Bali paradise they’ve called home for the past six years, they’re spilling the tea on their departure and sharing exciting new plans for you to participate in at their next destination. Plus, they're diving into recent bold business moves they've m…

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48. Start with a Clean Slate & Embody the Energy of New Beginnings - Manifestie App Guided Meditation 22:34

1y ago22:34

22:34

You don’t need to wait for January 1st to start with a clean slate. If you're ready to turn a new page, you're in the right place. During this episode, Rochelle Fox guides you through Manifestie app’s ‘New Beginnings’ Meditation. This meditation is your gateway to start looking at life through a brand new lens and inviting fresh opportunities into …

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