If perfection is an illusion, why are so many of us chasing it? We live in a world that is constantly telling us we need to be it all and have it all to be worthy. It leads us to hide our imperfections and overcompensate our strengths - and leaves us exhausted. Join hosts Robin May and Denise Bickel for meaningful, cross-generational conversations that will leave you uplifted and encouraged about a future freed from the problem with perfect.
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PROUDLY SPONSORED BY PIETER TOERIEN PRODUCTIONS. People of Note is broadcast on Sunday evening at 6 pm on Fine Music Radio with a repeat on Thusday afternoon at 1 pm, presented by Rodney Trudgeon. Says Rodney: “There are a number of fascinating people who pass through Cape Town and I’ve always felt there to be a need for a programme that allows an in-depth discussion with these personalities. Whether their fields are music, literature, theatre, dance, opera or even politics and economics, we ...
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I AM by Lazuli is a podcast that gives women the platform to find their voice. Conversations with holistic healers to some amazing bad-ass entrepreneurs, we create the space for vulnerability and growth. Listen in as we show each other support and dive into conversations that educate us on how to live our best lives.
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Welcome to the IQ Knowledge Junkie podcast, where enlightening ideas come from! I’m The Author of “LMAOKJ” (Learning More After Obstacles Kenneth Journey) “LMFAOKJ” (Learning Motivation From All Over Knowledge Junkie) “IQKJ” (Inspiring Quotations Knowledgeably Justified) “IKJ” (Intelligent Knowledge Junkie) & “KMSL” (Knowledgeable Mentalities Sustainably Lived). I’ve been in magazines and won the best sense of humor award in HS. I plan on owning a NBA Team & an Amusement Park. I’m the Creato ...
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Just add air and take a cleansing breath. The Unpopular Voice is acknowledging our breaths as powerful in healing, sickness or death. Just add air is the main ingredient in breathing life into topics, events, and experiences we all share. Join TUV: The Unpopular Voice as we advocate for eMOTIONal Wellness in the workforce. As we fan the flames for quality equal opportunities for wellness reform for all. Just Add Air... Support this podcast: https://podcasters.spotify.com/pod/show/ann-marie-t ...
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Against his better judgement, Keifer loves video games. Join him each episode as he interviews various guests about their most meaningful and memorable video game experiences to discover how and why games make an impact on their players. Along the way he also talks about the importance of video game preservation, scrutinizes the shortcomings of the video game industry, and argues for video games as an art form. Part of the Moonshot Network.
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Unveiling End-of-Life Mysteries with Chaplain Richard Sullivan
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In times of crisis or as individuals approach life's end, it's often said that doubts about faith and spirituality come to the forefront—even for those who don't consider themselves religious. This phenomenon is sometimes captured in the adage, "There are no atheists in a foxhole." Addressing the needs of those who haven't adopted a religious or sp…
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The focus on People of Note this week is jazz and sound. Rodney Trudgeon’s guest will be a veteran sound engineer, Akbar Khan, who is the CEO and most seasoned Sound Engineer and Sound Designer of Eastern Acoustics. Aki, as he is known, has a passion for passing on his skills to the younger generation and has a host of stories to tell about his con…
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Navigating Grief and the Inevitability of Death
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In this week's installment of What To Know Before You Go, we explore the complexity of grief. Grief is a universal and intrinsic aspect of what it means to be human. Each experience of grief is deeply individual and intricately linked to the nature of the loss. Some individuals struggle with Anticipatory Grief, a profound sadness that precedes the …
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People Of Note - Alan Committie
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Peter Shaffer’s award winning play Amadeus has just opened at Theatre on the Bay starring Alan Committie as Salieri and Aidan Scott as Mozart. This thrilling drama received worldwide acclaim with the film Amadeus and is always an incredible experience in the theatre, even though the theory Shaffer puts forward about Salieri murdering Mozart is not …
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Navigating the Future: The Guide to Estate Planning and Protecting Your Legacy With Attorney Brett Barton
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Ever considered the unforeseen consequences of putting off estate planning? Let's face it, it's not just about drafting a document – it's about ensuring your legacy thrives and your wishes are honored. Advance care planning extends beyond creating an Advance Directive or discussing our end-of-life wishes. It encompasses crucial legal and financial …
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My guest on People of Note this week is the distinguished actor, director, writer, scenic and costume designer, Marcel Meyer who, with Fred Abrahamse, is co directing a newly written opera by the South African composer Conrad Asman. It’s called Trial by Media and concerns the Oscar Pistorious murder trial. It is one of three short operas in Cape To…
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Birds and birding feature in this week’s People of Note. I’ll be talking to Mike Buckham who has been passionate about bird watching since he was six years old. Now he is the Chairman of the Cape Bird Club and continues to attract new members and young people to the joy of bird watching.Oleh Rodney Trudgeon
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KJ Speaks on (Serenity) “Michell Clark, Johnny Miller, Tupac, Fivio Foreign Soren Kierkegaard & more
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Stay Tuned for #WEIRDOPETOUR🌎 --- Support this podcast: https://podcasters.spotify.com/pod/show/iq-knowledge-junkie/support
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Caring for Caregivers With Lauren Eisleben
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Of the many roles women undertake in their lifetime, the act of caregiving stands out as one of the most universal and demanding. The Institute on Aging reports that women make up roughly 75% of caregivers and typically dedicate up to 50% more time to caregiving duties compared to their male counterparts. It appears that being a woman—whether you'r…
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Metroid Dread with Alzandah
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The last podcast is in captivity. The galaxy is at peace. Digital artist Alzandah stops by to talk about the impact Metroid Dread left on his life! We also talk about Alzandah's artistic inspirations, labor conditions in the video game industry, and put Alzandah's favorite games in a March Madness bracket. Other games discussed in this episode:Elde…
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Preparing For the Inevitable: Understanding The Benefits of Hospice Care With Dr. Jaymi Meyers
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The U.S. population is older today than it has ever been. In fact, one-fourth of the total population is 65 or older. Researchers predict a 47 percent increase in this demographic between 2022 and 2050, resulting in 82 million citizens 65+ years old. Approximately 10,000 baby boomers will turn 65 every day for the next few decades. The fact individ…
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People Of Note - Chantal Coetzee
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Rodney Trudgeon’s guest on People of Note this week is Chantal Coetzee, who is an artist, feminist historian, speaker and radio presenter. Her current series of artworks is called African Queens: Restoring History and is her passion project. Her giant paintings are portraits of African Queens whose lives she has meticulously researched.…
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It's Okay Not To Be Okay: Balancing Toxic Positivity and Emotional Authenticity
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Today, we delve into the concept of toxic positivity. Recognizing and appreciating the optimistic intentions behind encouraging words from our loved ones is crucial. However, it's just as critical to remember that expressing our emotions authentically, including the painful, fearful ones, should come without the burden of guilt or shame. Toxic posi…
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Rock Band 2 with Will Lepper
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Are you ready to Rock (Band 2)? Streamer and comedian Will Lepper returns to the show to talk about the beloved Harmonix hit, Rock Band 2. We also talk about the peripheral-based rhythm game phenomenon of the 2000s, the rise and fall and survival of Harmonix, our taste in music, and more! Other games discussed in this episode: Balatro, Fortnite, Gr…
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Lara Foot’s highly acclaimed production of Shakespeare’s OTHELLO is about to open at the Baxter. In the lead role is a son of John Kani, Atandwa Kani who is enjoying a hugely successful career based in New York with television, film and acting careers running side by side. Atandwa has won numerous awards locally and internationally and is very exci…
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Are You Making Life Changing Connections?
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Inspired by the legacy of a mentor and friend, this episode is dedicated to remembering Melody Parry. A year after her untimely death, we honor Melody in this episode by highlighting the upcoming Columbia Women's Faith Conference. Created by Melody, this conference was her way of creating time and space for women to find deeper connections with God…
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My guest on People of Note this week is a highly respected and award winning journalist, author, broadcaster who has covered major events such as the fall of the Berlin Wall and the collapse of Communism. His recent book with the provocative title, Why The Germans Do It Better was a best seller and his latest book is called In Search of Berlin. Joh…
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Transform Your Mind: 8 Habits to Unleash Your Cognitive Potential with Dr. Janine Stichter
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Do you often find yourself struggling to maintain focus or feeling mentally drained? If your answer is yes, then buckle your seatbelt. This episode will take you on a ride your brain and body have been waiting for! Join us as Dr. Janine Stichter, an expert on human behavior, joins us to navigate the mental mazes that lead us toward or away from our…
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Super Mario RPG with Alex Kazanas from the One Piece Podcast
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I wish for a great podcast episode! Alex Kazanas (Artist, One Piece Podcast co-host, Weeb Simpsons creator, and more!) comes on the show to talk about why Super Mario RPG: Legend of the Seven Stars means so much to him! We also talk about One Piece video games and anime-to-game adaptations, localization, importing Japan-exclusive titles, other Mari…
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People of Note - Anton Luitingh and Duane Alexander
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The Luitingh Alexander Musical Theatre Academy, LAMTA, is presenting the highly anticipated musical “Spring Awakening”, the ground-breaking musical which garnered 8 Tony Awards on Broadway. On People of Note this week, Rodney Trudgeon will be talking to the two directors of Lamta, Anton Luitingh and Duane Alexander abou the show and about the succe…
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Your Words Matter - and So Do All The Other Ways You Communicate
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If you've ever felt like your words were lost in translation, you're not alone. Join us as we unpack the complexities of communication in our latest episode of The Problem with Perfect. From the silent messages we send with our eyes to the unintended signals we give with a sigh, we're diving into the nonverbal cues that make or break our daily inte…
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People of Note - Alexander Valentin
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My guest on People of Note this week is a true philanthropist. In the face of dwindling or no sponsorship from national, regional and local governments, ALEXANDER VALENTIN has embraced the Cape Town Philharmonic orchestra’s Composer’s Competition and an exchange of students between Germany and South Africa which he will sponsor. Alexander is a Germ…
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Embracing Financial Wellness: Making Peace with our Beliefs About Money with Khara Croswaite Brindle
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Navigating the financial landscape at any stage of life can be daunting. While situations may change, the pressures remain the same, as well as the cultural messages that tell us we need to have more to be more. In this episode, we discover the hidden connection between money and self-worth as we're joined by financial therapist Khara Croswaite Bri…
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Breath of Fire with Chelsea Connor
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Wildlife biologist, artist, and co-host of the PokeScience Podcast, Chelsea Connor, stops by to talk about why Capcom's first RPG, Breath of Fire, means so much to her. We also talk about the challenges of accessing video games on the island country of Dominica, the science and biology behind dragons and Pokémon, the challenges of localization, liz…
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Giving Yourself The Self-Care You Need Even When It Feels Selfish
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Every victory, on the field or in life, carries its own story—ours is no exception. As the confetti settles from the Kansas City Chiefs' Super Bowl win, Robin, Denise, and Rachel gather to share the intersection of triumph and trial that marks such monumental moments. But this episode isn't just a toast to sports and celebrities; it's a holistic lo…
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People of Note - Rosalind Butler and Craig Freimond
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A new play premiered at the Baxter Theatre to rave reviews. It’s called "Expelled" and focuses on the largely ungoverned world of social media in which a matric pupil at an elite school gets caught up in a viral scandal and is suspended. On People of Note Rodney spoke to the husband and wife team of Rosalind Butler, who wrote the play and Craig Fre…
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Does Your Career Help You Love Yourself?
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We spend more time at work than we do anywhere else so it's no surprise that our work greatly influences our self-worth. In this episode, we bring three generations together to discuss how to embrace self-love and align our work with our personal goals. With a rich tapestry of experiences in journalism, pharmaceutical sales, clinical therapy, and m…
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Portal 2 with Bailey Meyers
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This is the pod where he casts you. Bailey Meyers (Writer for Honest Game Trailers) comes on the show to talk about Valve's incredible Portal 2 and why it means so much to her! We also talk about Nancy Drew games, Alan Wake, getting emails from your dad about Baldur's Gate 3, and JK Simmons' rich acting career. Other games covered in this episode i…
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A new ballet has opened at the Baxter Theatre. It’s called The Gold Rhino of Mapungubwe and it has truly imaginative choreography by ANGELA REVIE and is described as a fusion of classical and afro ballet and contemporary dance, enhanced by poetic narration. In People of Note this week, Rodney Trudgeon spoke to Angela Revie about his new ballet whic…
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Reflections on Self-Love: Embracing Beauty and Aging in a World of Pressure
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This month we are focusing on self-love and acceptance at every age, sharing the perspectives of three generations as we explore societal issues that affect each of us in similar and dissimilar ways. For this series, we welcome back Rachel Keller, who offers a millennial viewpoint, while Robin represents the Gen X perspective, and Denise with Boome…
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In People of Note this week, Rodney Trudgeon will be talking to BIANCA AMATO who you may remember from the long running cast of Isidingo, but Bianca also had a stint in the American series Sex In The City. Now Bianca is directing a new production at the Theatre on the Bay called LUNGS, in which a young urban couple consider whether or not to have a…
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How To Unlock The Quiet Power of Life's Unnoticed Moments
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Have you ever found yourself smiling at the simplest of pleasures, like the sun breaking through the clouds or the smell of rain on the pavement? This episode celebrates those moments, called "glimmers" by scientists, that brighten our days and bolster our spirits. In our discussion, we learn about tuning into the subtle yet impactful ways our nerv…
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The Correct and Smart Video Game Awards
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Keifer tries his best to host his version of a video game awards show after offering his critiques of The Game Awards in the last episode. What categories will there be? What are his favorite games of 2023? Why is Alan Wake so determined to be a part of it?On a not unrelated note I've recently learned there is mold in my walls. Sorry if that shows …
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Cape Town City Ballet has announced the appointment of David Nixon CBE as its new Artistic Producer with immediate effect. The appointment coincides with the company’s 90th anniversary. Rodney Trudgeon spoke to David about his long and distinguished career both as a dancer, artistic director and choreographer in his home in Canada and in Europe. He…
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How To Move From Career Complancy to Passion-Driven Success With Special Guest Nancy Yeager
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Ever felt like the quest for perfection is more of a curse than a blessing, especially when it comes to your career and emotional well-being? Join us as we navigate these treacherous waters, with Nancy Yeager, the entrepreneurial spirit behind two Fleet Feet stores, guiding us through her inspiring transition from a stable job to a fulfilling caree…
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My guest n People of Note this week is the British guitarist Michael Watts who is in South Africa to collect a brand-new guitar which has been specially made for him by Casimi Guitars, a duo with an international reputation as two of the greatest guitar makers of their generation. Michael brought his new guitar to the studio and demonstrated it dur…
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Rediscovering Joy and Vitality in Our Spiritual Journeys With Pastor Beth Bramstedt
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As we embark on a new year, we often find ourselves asking what it would take for us to fulfill our deep spiritual longings. This episode is your invitation to walk with us and the remarkable Beth Bramstedt as we unwrap the complexities of identity, legacy, and purpose. With Beth's wisdom in spiritual formation and church ministry, we're ushering i…
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2023 was one of the best years for video games, but it was one of the worst for the video game industry. In the first episode of 2024, Keifer takes an episode to reflect on the year by analyzing The Game Awards 2023, and explaining how it's symptomatic of the issues plaguing the industry. Select and Start is a video game podcast where the host, Kei…
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People of Note this week features news of the UCT Summer School which opens this weekend. I’ll be talking to Medee Rall who is the Director of the Centre for Extra-mural Studies at UCT and who is also responsible for arranging the Summer School. UCT is celebrating 100 years of continuous , life long learning with the Summer School being established…
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Word Up: Are You Setting Yourself Up For Success In 2024?
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What is it about the New Year that inspires us to focus on every little thing we don’t like about ourselves? Why do we start each year ‘doggedly determined’ to fix every flaw? (In case you didn’t know…doggedly determined is a synonym for the word resolution…as in New Year’s resolution.) Who wants to start another trip around the sun doggedly determ…
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Looking Back So We Can Move Forward: Questions For Reflections on 2023
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As the final embers of 2023 glow softly behind us, we gather around the warmth of shared stories and revelations. This episode is a mosaic of triumphs, trials, and the heartfelt thanks we owe to the souls that touched our lives. We recount the victories, be it the thrill of the Super Bowl, the resilience in the face of illness, or the medical marve…
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People Of Note - Jonathan Crossley
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On People Of Note this week, Mike Mills stands in for Rodney Trudgeon to chat with Jonathan Crossley who is a renowned South African guitarist in the fields of both Classical music and Jazz. He's also an acclaimed musical innovator and experimenter, exploring new technology and techniques in creating music. He's now a lecturer at Liverpool Universi…
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People of Note is brought to you each week by PTP and this week my guest is ROBYN TAYLOR , the recently appointed Executive Manager of Cape Town City Ballet. Robyn has had a long and distinguished career in ballet and various other forms of dance and she is one of 3 Founding Trustees of the South African National Dance Trust. She also spent some 15…
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How To Find Your Happy in the Holiday Hustle
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The holiday season is rife with images of perfection, but the reality seldom matches the dream. In this episode, we recognize the pitfalls of chasing a perfect holiday and offer tips for setting realistic expectations - focusing on what truly matters: connection, love, and the spirit of the season. The art of enjoying the holidays isn't found in fl…
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On this week’s edition of People of Note, brought to you by PTP, I’ll be talking to a recent visitor to South Africa, the Canadian born, Berlin based cellist Bryan Cheng who stunned us with his performance of Elgar’s Cello Concerto with the CPO under Robert Moody. Bryan has won a number of major international awards and made his sold out debut in C…
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Embrace Your Holiday Season: Strategies for Managing Parties, People & Pain
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Have you ever wished that you could wave a magic wand, and transform the holiday season from a stress-filled puzzle into a period of genuine joy and peace? Let’s dive into that wish together. This episode is your guide to reclaiming the holiday season by navigating and managing its three primary sources of stress: parties, people, and pain. For mor…
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People of Note - Brent Van Rensburg
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On People of Note this week I’ll be talking to Brent Van Rensburg who is the co-founder and Chief Operating Officer of the Zip Zap Circus which was launched 30 years ago and which has had more than 20,000 students passing through it and which has been on numerous international tours. It was formed to bridge socio-economic gaps and to inspire and em…
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Lessons From a Mission Trip to India That We All Should Know
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Have you ever wondered what a mission trip across the globe might look like? Join us in an enlightening conversation where we welcome back our co-host, Denise, who takes us on her journey to India – from her struggles as a traveler to her observations about the country and its pressing issues. She paints a vivid picture of the living conditions the…
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On People of Note this week, brought to you by Pieter Toerien Productions, my guest will be the children’s author Lesley Beake, whose latest book is called The Time Trackers and tells the story of the child Tana who lives in the Tankwa Karoo. The book is brought alive with illustrations by Michael Pattison and expert input by archeologist Emily Hal…
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Unraveling Artificial Intelligence: The Impact and Potential of Chat GPT
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Imagine letting AI whip up your workout plans, find recipes using what's left in your pantry, or even craft bedtime stories for your little ones! Join us as AI wizard and guest co-host Rachel Keller and Robin delve into these mind-blowing applications of chat GPT, and also discuss how starting with chat GPT doesn't have to be daunting. This episode…
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