Podcast terbaik One Seed Collective (2024)

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Avoiding Burnout: Practical Tips from the 100% Energy Theory 17:22

14d ago17:22

17:22

Welcome to part three of my 100% Energy Theory series! If you're new, I recommend starting from part one to get the full context. For returning listeners, I hope you're feeling more balanced and grounded as you apply the theory. In this episode, we focus on making the 100% Energy Theory a daily routine. Reflect on your energy use throughout the day…

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Breaking the Cycle: Identifying Hidden Energy Drains in Your Daily Life 19:12

21d ago19:12

19:12

In this episode, we continue from where we left off last week, exploring the 100% energy theory. I delve deeper into some personal realizations that have shaped my approach to managing my energy effectively. Reflecting on my journey, I uncover the subconscious habits that frequently pushed me beyond my daily 100% energy limit. Among these habits we…

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No one left behind: Building collective power across communities 58:25

27d ago58:25

58:25

On this episode of Dignity and Joy, housing rights activist Lorraine Lam joins host Sheldomar Elliott to discuss the growing housing crisis and its effects on our most made-vulnerable neighbours. Reflecting on her decade as an outreach worker and case manager with folks who are precariously housed and unhoused in Toronto, Lorraine describes her per…

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Crafting a Balanced Life: Introducing The 100% Energy Theory 20:34

28d ago20:34

20:34

Welcome to today's episode where I delve into the first part of an enlightening series about the 100% Energy Theory. This concept was developed from a personal journey of transformation after a life-altering event side-swiped me off the relentless hamster wheel. Imagine your life as a garden, overgrown with weeds and cluttered with things you don't…

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We all eat the Colorado River: this watershed is a microcosm of our society with Jeff Wagner 2:03:42

1M ago2:03:42

2:03:42

full shownotes and maps to reference in this episode: groundshots.substack.com Episode #84 of the Ground Shots Podcast is a conversation with Jeff Wagner out of Paonia, Colorado, director of Groundwork, a regional nonprofit educating about food systems in a changing world and more. Sign up for my August 2-8 high country field ecology and ethnobotan…

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Unmasking Toxic Positivity: Embrace Authentic Emotions for Genuine Well-being 26:53

1M ago26:53

26:53

In this episode, I delve deep into the concept of toxic positivity – the belief that one should maintain a positive mindset no matter how dire the situation. While positivity can be a powerful force, its overgeneralization can lead to the denial and invalidation of real emotions, creating more harm than good. I begin by defining toxic positivity, e…

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Self-Talk Loops: Breaking Free from Micro Negativity Habits 20:49

1M ago20:49

20:49

In this episode, we dive into the ease with which we can unknowingly create a negative self-talk habit loop. I share a personal story about my past business and the struggles I faced with making social media posts, which led to a negative habit loop affecting my confidence and productivity. A recent event prompted me to reflect on this experience a…

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Building Sustainability: 7 Essential Elements for a Strong Life Foundation 26:25

2M ago26:25

26:25

In today's episode, I delve into several key aspects essential for building a foundation for a sustainable life. I start by discussing the importance of creating small habits that significantly impact our lives. These tiny, consistent actions can collectively drive substantial change and lead us toward our goals. Next, I explore the concept of find…

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Inner Happiness: The Art of Not Relying on Others 18:11

2M ago18:11

18:11

In this episode, I dive into the transformative journey of discovering and nurturing your own happiness from within. The central theme revolves around the idea that true internal happiness cannot be reliant on others; it must be cultivated by yourself. I discuss the importance of filling your own cup, emphasizing that self-care and self-love are th…

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Callie Russell on tending ecosystems with goats 2:10:35

2M ago2:10:35

2:10:35

for full shownotes to this episode, go to our website post here or our substack post here Episode #83 of the Ground Shots Podcast is a conversation with Callie Russell, an interview recorded in the field on a goat walk in New Mexico this past March. You may know Callie from the Alone show, though I have never watched it. We have known each other fo…

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1ME PSA #2 - Screenings in Twin Cities, Durham, Detroit, and Indianapolis! 1:38

2M ago1:38

1:38

Come find the 1ME crew on tour over the next couple of weeks hosting screenings, performances, and conversations around our film One Million Experiments! We will be in Minneapolis on 6/19, Durham on 6/26, Detroit on 6/29, and Indianapolis on 6/30. Come say hi!Find all the info and RSVP at https://www.respairmedia.com/events…

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Finding Balance: Exploring the 7 Types of Rest 34:37

2M ago34:37

34:37

In this episode, I dive into the fascinating concept of the seven different types of rest, exploring how each type uniquely contributes to our overall well-being. They are: physical, mental, sensory, creative, emotional, social, and spiritual rest. I share personal anecdotes and practical examples of how I incorporate some of these types into my da…

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Admire & Nurture: Building Your Life Garden (Part 5) 18:49

2M ago18:49

18:49

Welcome to the final episode of the five-part series on cultivating and nurturing your life garden. Throughout this journey, we've discussed the various stages of creating a vibrant and thriving life, from the initial planting of seeds to the careful nurturing of growth. Today, we'll be focusing on the crucial aspect of maintaining the life garden …

1
Shared Interests 50:20

2M ago50:20

50:20

Museums are places of connection and relationship: visitor to visitor, visitor to object, object to community, community to future research – and there’s not a department within this museum that doesn’t foster and seek to grow all of those relationships. = Today on the podcast, conversations with two such departments, the museum’s offices of develo…

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Nourish & Maintain: Building Your Life Garden (Part 4) 20:08

3M ago20:08

20:08

The focus of this week's episode is on the crucial step of nourishing your life garden. You've done the hard work to clear out the weeds, plant new seeds, and create a space ripe with potential. Now, it's time to maintain and nurture this carefully curated space. Get ready to explore various ways to nourish your life garden, ensuring your efforts b…

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Redesign & Reflection: Building Your Life Garden (Part 3) 16:49

3M ago16:49

16:49

Welcome back to the Life Garden Series! In this third installment, I dive deeper into managing your energy to feel more stable and grounded in life. If you've been following along, you've already started to look at your life garden, cleaned it up a bit, and conserved some of your 100% energy. This episode focuses on the importance of leaving room i…

1
Bering Sea Herring 50:00

3M ago50:00

50:00

Fisheries graduate student Sydney Almgren is studying Pacific Herring in the Bering Sea, their genetic diversity and the structure of the population, because it’s good to know what’s happening in the sea, it’s good to refine techniques and analysis for current and future work, and it’s good to be able to provide a better picture of the ocean to fis…

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Growing in a Tiny Garden | A Chat with Breanna 48:41

3M ago48:41

48:41

An interview Breanna from @tiny.garden.growing Instagram: @tiny.garden.growing BIO: I am a passionate self taught gardener, proving that a tiny garden CAN be productive. I aim to inspire people to want to eat healthier homegrown food, garden sustainably and create habitat for native critters - irrespective of garden size! Location: Melbourne's oute…

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Dig Deep & Prioritize: Building Your Life Garden (Part 2) 19:17

3M ago19:17

19:17

Welcome to the next episode of the podcast series on cultivating your life garden! In this installment, I dive deeper into the essential work required to nurture your life's landscape. Building upon last week's guidance, we embark on Stage 2: the meticulous examination of your current garden, discerning what must be uprooted and what merits preserv…

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Audit & Analyze: Building Your Life Garden (Part 1) 20:54

3M ago20:54

20:54

Today's episode, marks the beginning of a transformative journey as we explore the concept of building your life garden. In this Part 1 episode, I lay the groundwork for our metaphorical garden, discussing how it came to be and why it holds such significance in shaping our lives. Through personal anecdotes and reflections, I'll share pivotal moment…

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Embracing Permaculture | An interview with Alysse from One Fine Farm 45:34

3M ago45:34

45:34

An interview Alysse Gallagher Instagram: @one_fine_farm @practical_permaculture BIO: Our family Oscar/Hubbie & kids (Addie & Gus) are embarking on creating a Permaculture inspired homestead. After travelling Australia for 18 months, we are starting from scratch. We are documenting our journey to help show others what is possible. Location: Northern…

1
Seeds of Practice 50:06

3M ago50:06

50:06

In the museum’s latest special exhibition, Thinking Made Visible, perception, communication, and invention are explored through nature journals and cartoons, maps and scientific fieldnotes, architectural, art, and exhibit design. Memory and sensory experience are given form by the humble sketchbook. In the course of developing the exhibit, museum s…

1
Bonus! with Collective Justice 1:19:03

3M ago1:19:03

1:19:03

The crew snuck back into the lab for this bonus episode of One Million Experiments! Dame and Kiss talk with Martina and Matt from Collective Justice, a Seattle-based restorative justice organization brought together by a diverse group of survivors and imprisoned community members in Washington State. Between their work with survivors of violence an…

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Blossoming Passion: Embracing Multipassionate Living 18:07

3M ago18:07

18:07

In this episode, I delve into the enriching world of passion and the beauty of being multipassionate. Many of us may have lost touch with our passions as we navigated the complexities of adulthood, relegating them to the sidelines. But just like a garden needs diverse seeds to flourish, our lives too thrive when we nurture our passions. Discover wh…

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Seeds of solidarity: On connection, resistance and preserving Palestinian foodways 1:12:07

4M ago1:12:07

1:12:07

This conversation between Dignity and Joy’s host Sheldomar Elliott and guest Vivien Sansour — Palestinian artist, storyteller, researcher and conservationist — will break listeners’ hearts and put them back together again. In the face of the ongoing violence and occupation in her home country, Vivien, founder of the Palestine Heirloom Seed Library,…

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Food just futures: Manifesting the Toronto we want 1:09:02

4M ago1:09:02

1:09:02

Host Sheldomar Elliott is joined by colleague Hansel Igbavboa, Right to Food Campaign Coordinator at FoodShare, to reflect on some of the wisdom shared by the constellation of brilliant folks who make up the FoodShare universe. Equipped with clips from discussions at FoodShare’s 2023 virtual Annual General Meeting and 2021 Right to Food Town Hall, …

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Supporting Bees through Thoughtful Gardening 14:01

4M ago14:01

14:01

In this episode, we unlock the secrets to transforming your patch of green into a thriving sanctuary for bees. Amid the challenges of industrial agriculture, diseases, and climate change, bees are facing an uphill battle, and our discussion focuses on how every flower choice and garden design can tip the balance in their favour. From the stunning s…

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Planting Happiness: Embracing Your Power to Curate Joy 17:56

4M ago17:56

17:56

In this episode, I remind you of your power to curate a life filled with happiness and joy. Join me as I reflect on a pivotal moment in my life, a monumental occurrence that sparked a profound shift in my perspective. The seed planted the idea of crafting my path to happiness and fulfillment, rather than merely accepting the seeds others had sown f…

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Bus 142: Hunting Cabin 50:20

4M ago50:20

50:20

The stampede trail bus, or Bus 142, saw more than 70 years of use in Fairbanks and then the mining trail west of Healy, Alaska before being flown back across the Teklanika and eventually becoming an object in a museum collection. Before it became a pilgrimage and a touchstone for memory, and well after its life in the military and the Fairbanks tra…

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Herb Gardening and Botanical Wisdom | with Taj Scicluna 53:22

4M ago53:22

53:22

An interview with Taj Scicluna Instagram: @botanical_education Website: www.botanicaleducation.com Email: info@botanicaleducation.com.au BIO: Taj is an artist who fuses together her love of Herbalism, Foraging, Writing, Cooking, Ecosystem Health, Personal Health and Education into a cohesive offering. Location: Macedon Ranges, Victoria ------------…

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From Seed to Bloom: Welcome to the One Seed Podcast 14:59

4M ago14:59

14:59

Welcome to The One Seed Podcast, where we plant the seeds of growth together. In this inaugural episode, join me as I take you on a journey into my world, sharing candidly about the exhilaration and trepidation of embarking on this podcasting adventure. I'm Teri, your host and fellow traveler on this path of self-discovery and personal development.…

1
We Don't Take One Picture (We Take Five) 17:30

4M ago17:30

17:30

In this bonus Up Close episode, we continue our Episode 16 ("The Silences") conversation with UAMN Film Curator emeritus, Leonard Kamerling. We talk about the increasing need to curate our personal photos, the value in being an outsider as a storyteller, and what projects Kamerling envisions on the horizon. The More You Look is a production of the …

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1ME PSA - NYC Screening on 4/24 and more! 1:14

4M ago1:14

1:14

We've got a lil quick PSA for y'all! We're going to be screening the film in NYC on 4/24–the event is at Starr Bar in Brooklyn at 8pm, and is free with RSVP! Sign up here - https://www.eventbrite.com/e/one-million-experiments-screening-conversation-starr-bar-tickets-873424996677Hit us up to build a screening near you - contact@respairmedia.comFind …

1
The Joys of Homegrown Peas 16:28

4M ago16:28

16:28

Dive into the straightforward yet rewarding world of growing peas. This guide uncovers the practical aspects and benefits of adding peas to your garden. We'll talk about the basics of Pisum sativum, a versatile plant that offers both sweet and starchy flavors, depending on when you pick it. We're looking into different pea types, from traditional g…

1
The Silences 50:11

4M ago50:11

50:11

In this episode, we talk about how UAMN Film Curator Emeritus, Leonard Kamerling came to filmmaking. What’s changed in the last quarter-century? What is very much the same? And what should we all, as individuals, as families, think about when it comes to the documentation of our own lives. The More You Look is a production of the UA Museum of the N…

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A Journey through Chris' 16 Acres | with @GreenThumbGuru 59:25

4M ago59:25

59:25

An interview with Chris from GreenThumbGuru on Instagram Instagram: @greenthumbguru @simple.life.on.16acres YouTube: simple life on 16 acres BIO: Chris is a self taught vegetable gardener with over 14 years experience. His philosophy is around gardening naturally without chemicals, using permaculture principles, focusing on supporting a strong foun…

1
Bird in the Hand 49:05

5M ago49:05

49:05

In this episode of the podcast, a conversation with UAMN Curator of Birds, Kevin Winker, and Ornithology Collection Manager, Jack Withrow about the growth of this museum collection, the vastness of North and how little has been studied in detail, the time-tested value of room temperature preservation, the difference between live mounts and study sk…

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Podcast Trailer 0:44

5M ago0:44

0:44

Welcome to the One Seed Podcast - the podcast where an idea, thought or concept could become a seed of inspiration in your life garden. Join me as I dive into captivating life topics, sparking introspection, and help develop curated nourishment for your seeds. In each episode, I’ll breakdown real raw feelings designed to get you thinking, reflectin…

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Unravelling the Scoville Scale: A Journey Through Chilli Heat 15:57

5M ago15:57

15:57

Ever wondered why some chilies pack a punch while others barely tickle your taste buds? Brace yourself for a spicy journey as we unravel the mysteries of the Scoville scale and the fiery chemistry of capsaicin in our latest episode. We'll guide you through the heat spectrum, from the mild-mannered bell peppers to the tongue-numbing Pepper X, and sh…

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Beyond Survival 24:05

5M ago24:05

24:05

In this episode, we continue our Episode 14, "Always Getting Ready" conversation with members of the Friends of the UA Museum of the North. The friends are a group of engaged community members whose purpose is to build a bridge of understanding and knowledge about the museum's collections and research. We pick up the discussion with Ron Inouye, Dav…

1
Voices of Palestinian Farmers 45:37

5M ago45:37

45:37

We bring you an urgent reported episode of Whetstone Audio about the unfathomable and unrelenting war in Palestine and Gaza. The livelihoods of as many as 100,000 Palestinian families depend on native and centuries-old olive and grape crops. We spoke with two Palestinian farmers living in the West Bank, Nader Muaddi, owner of Muaddi distillery prod…

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Sustainable Living and Gardening on the Go | An Interview with LiveSimplyWithGrace 51:57

5M ago51:57

51:57

An interview with Grace from LiveSimplyWithGrace on Instagram Instagram: @livesimplywithgrace ----------------------------- More about this episode: Have you ever looked at a flourishing garden and felt a deep connection to the earth? Grace from Live Simply with Grace certainly has, and she's bringing that love for the soil to a life on wheels. We …

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Always Getting Ready 47:57

5M ago47:57

47:57

Enjoy this illuminating conversation with several members of the Friends of the UA Museum of the North: Ron Inouye, Tim Doran, and Dave Norton. The Friends are a group of engaged community members whose purpose is to build a bridge of understanding and knowledge about the museum's collections—and the research and other work the collections support.…

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A Taste of Sounds of Place 11:31

5M ago11:31

11:31

The UAMN audio guide, Sounds of Place was conceived and first recorded in the year 2000 by UAMN Film Curator emeritus, Leonard Kamerling and sound-recordist Kathy Turco. Twenty-something years later, it has grown into a mobile app with 6 tours and nearly 200 stops encompassing all of the museum galleries. The UA Museum of the North mobile app is fr…

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The Art of Transplanting Seedlings 14:47

6M ago14:47

14:47

Have you ever watched your beloved seedlings wilt and wondered where you went wrong? Worry no longer! Our latest episode is a treasure trove of gardening wisdom, ensuring your young plants not only make it to the garden but flourish beyond your expectations. We dig into the telltale signs that your seedlings are primed for relocation and share the …

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Humpback Unearthed 38:04

6M ago38:04

38:04

On September 21st and 22nd, 2023, staff and students from four UAMN research collections excavated a humpback whale skeleton on the UAF campus. This, of course, is not its usual habitat. This was not an ancient, fossilized animal. The skeleton, salvaged from the beach at Kincaid Park, Cook Inlet, in southcentral Alaska, was brought by museum staff …

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Green-Thumbed Magic: Penelope's Journey from Weeds to Wonders | An interview with Penelope from @Queenpenelopespatch 46:57

6M ago46:57

46:57

An interview with Penelope from Queenpenelopespatch on Instagram Instagram: @Queenpenelopespatch ----------------------------- More about this episode: Embark on an enchanting expedition into the lush world of organic gardening with none other than Penelope from Queen Penelope's Patch. Alongside me, your host Gemma, we unveil the tapestry of Penelo…

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Birds of Beringia 9:55

6M ago9:55

9:55

This week , we interrupt UAMN Ornithology Collection Manager, Jack Withrow, as he installs a small exhibit on the Birds of Beringia. This is the latest edition of Changing Alaska, Changing Collections, a temporary exhibit case near the entrance of the main gallery that highlights recent work from the museum’s collections. The More You Look is a pro…

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Turning Waste into Garden Treasure: The Art of Composting 19:54

6M ago19:54

19:54

Unlock the secrets of transforming your kitchen scraps and garden waste into gold for your garden in our latest podcast episode, where we delve into the world of composting. Prepare to be empowered with knowledge as we guide you through the simplicity and multitude of benefits that composting brings to your backyard and the planet. From setting up …

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Room to Move 46:30

6M ago46:30

46:30

Today we visit two conversations with UAMN Fine Arts Collection Manager Della Hall, both recorded in the last year -- Della’s first year in this position. We talk about the collection, about storage space and how books should be organized on a shelf, about the life of objects, about exhibits and how all museums have art – all of them – bar none. We…

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