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Lauren DeLucca and Rachel Dispenza give you a variety show, music commentary, interviews, and more—all wrapped up in the bits and banter they've developed through years of a collaborative friendship that started with their band, Coping Skills.
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What Barrie's Talking About

Central Ontario Broadcasting

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Barrie is one of the best cities in Canada. We're a dynamic, growing and thriving community. Join us every week as we let you know what's going on. From news to events, and everything in between. If it affects you, we'll be talking about it. This podcast is brought to you by Barrie 360 - What Barrie's Talking About. https://barrie360.com/
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Notes From An Artist

David C Gross and Tom Semioli

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Get in on the conversation with hosts David C. Gross and Tommaso Semioli! These veteran journalists / musicians / authors delve into the lives and careers of senior and approaching senior artists who continue to thrive in various musical genres spanning rock, jazz, blues, folk, Avant Garde, experimental, classical, and permutations thereof. Notes From An Artist exudes intelligent and insightful peer-to-peer conversations, coupled with thematic playlists, offering a refreshing alternative to ...
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"Alternative mindsets for normal people" They Call Us Woo is a podcast hosted by two woo-woo friends, Tammy and Jenn, that want the seekers of the world to share in their exploration into all things metaphysical, spiritual, and supportive. They bring an attitude of genuine curiosity and love - and welcome anyone and everyone who shares their curiosity! We are all normal people open to experiencing things that, at times, may seem a little less than normal. Let's talk about all the awesome woo ...
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The Small Bow Podcast is a recovery show – part interview, part storytelling – hosted by A.J. Daulerio, and based on the recovery newsletter thesmallbow.com. A.J. created TSB after he got out of rehab and wanted to hear stories about sobriety, mental health, and spirituality that he couldn’t easily find on the internet. We talk about recovery from all kinds of things: car crashes, identity crises, drugs, alcohol, ego. And even if you’re not in recovery, these stories and conversations have t ...
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Hayden McNamee’s podcast 20 Minutes or Less is admirable for packing a lot into those few minutes, but also for avoiding the curse of so many shows. You learn a lot in those twenty minutes and, unlike so many other podcasts, it never overstays its welcome. featuring guests , james C. Burns , Dennis Mckenna, Greg Hemmings, James Mullinger, And Many more!
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Everyone has rough patches in their lives. It's the one thing every person on this planet has in common, so why not talk about it? We're going to share those stories of when life was less sunshine and roses and more partly cloudy and dandelions. Brought to you by Sweet Puppy Productions, LLC
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If you're a fan of GaryVee and David Rock (D-Rock), this podcast is made for you in mind. This is a show for the brand ambassadors, the influencers, and the affiliate marketers in the information age. It's less about the commodity and more about experience. Technology has transformed the way we consume information. This podcast will share the lessons, stories, and interviews to help you go beyond the transaction, build your own community, and create opportunities in the information age. Want ...
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Life and Money Show

Julie Lam, Annie Dickerson, Susan Elliott

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Are you ready to build true wealth for your family? Ready to put your money to work for you so that you can live life exactly as you've always wanted? Join Annie Dickerson, Susan Elliott, and Julie Lam – busy moms, passive income enthusiasts, and real estate investors – as they talk about everything from investing to financial freedom to parenting, traveling, creating a life by design, and everything in between. If you want to stop trading your time for money and focus on what really matters ...
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RKVC Podcast

RKVC Podcast

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Welcome to the RKVC podcast! We're a band, songwriters and sometimes talk about other stuff, this is the place we do that. Check out our music SoundCloud at http://soundcloud.com/rkvc! The Self-Deprecating Romantic Pop Rock Duo of Rod Kim & Vince Cirino bridges the gap between songs of heartbreak and love without making you want to jump off that bridge. Rod Kim & Vince Cirino: Mixing the feel & soul of the singer/songwriter genre with a noncommittal love for modern electronic pop. For more o ...
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the jaBROnis

Christopher McCann & Mike Butler

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" It's hosted by Topher McCann and Mike Rutler, but it might be Butler. They talk about wrestling, wear suits and they're like 'We're cool!' " Available on Apple Podcasts, Spotify and all podcast providers! Follow the jaBROnis on Twitter: https://twitter.com/jaBROnisPOD Follow Mike Butler on Twitter: https://twitter.com/MadCapjaBROni Follow Topher McCann on Twitter: https://twitter.com/HappyjaBROni Visit the jaBROnis merch store: https://jabronis-2.creator-spring.com
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Jellybeans with Dr Doug Lynch, poorly differentiated doctor and pathological polymath. Emergency Medicine. Critical Care. Aeromedical Retrieval. Remote Area Medicine. Resource Poor Medicine. Disaster Medicine. Conflict Medicine. Ethics. Politics. Life. Death. These podcasts are atypical interviews with persons of interest. Critical conversations with Critical Carers. Carers like you. The people that listen to this podcast are insiders, movers, shakers and, I suspect, every listener is potent ...
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We pause to introduce a new segment, and talk shop about some big plans in the works for the new year. The Small Bow universe is growing in exciting ways, with help from some new friends. Also, a little Q&A about how things are going so far in Season 2, what's next for the podcast, and some industry gossip. Want to help guide things? Take two minut…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast we get to talk to an organization ready to put words into action reg…
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Send us a text Author Cristoph Dallach Discusses New Klang: The Definitive History of Kraut Rock Hosts/bassists, David C. Gross and Tom Semioli talk all things "Kraut Rock" with Christoph Dalach author of an oral history out now on Faber & Faber Books. New Klang: The Definitive History of Kraut Rock Playlist…
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Raising Your Frequency Resonance [00:17:05] “Then the truck will come by and smack you fully where it kind of looks more like a crisis…so for some of us, it's a health crisis. For some of us, it's a relationship crisis. For some of us, it's a death. For some of us, it's a money crisis…a lot of people have to get to the point sometimes for the crisi…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast we get to hear the inspiring story of a family being united with a r…
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Send us a text Playwriter, actor, composer, and performance artist Mikel Rouse joins hosts bassists David C. Gross and Tom Semioli to talk about his career and autobiography The World Got Away Playlist Alert: Because "Dennis Cleavland: was never recorded outside of the live performance at Lincoln Center, it is not available through Tidal. SO...here…
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The acclaimed and wonderful author of Monsters: A Fan’s Dilemma helps us sift through the ugliness of monstrous behavior and the guilty feelings associated with being a fan of the art made by vile people. Is it okay to still watch those movies and listen to those songs? Claire Dederer tells A.J. what to do, plus a lot of great advice on writing mem…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast cameras are making their way into the mechanics, we get a Barrie Col…
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Leveraging the Power of Syndications [00:02:20] "I remember when I realized that I was the kind of person that could invest in syndications. It was as if a huge weight was taken off my shoulders because I had found real estate investing as sort of an idea of how can I put some hustle energy in some sweat equity…to be able to fast track and build up…
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In this episode, Jenn and Tammy talk about guidance and how it often feels like a cosmic tug of war. What do you listen to? What is the timeline? Want more woo? New episodes will air weekly! Find us at: Facebook: @TheyCallUsWoo Instagram: @theycalluswoo YouTube: @theycalluswoo Website: www.theycalluswoo.com…
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Today we talk with writer Kerry Madden-Lunsford about how Al-Anon has helped her deal with the pain of having a child who’s treatment-resistant and now living on the streets of Los Angeles. Find more stories and conversations at thesmallbow.com. Kerry’s book Werewolf Hamlet Kerry’s Substack "Easy Crier" by Al Oldender Listen to Swamp Dogg’s new alb…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast we address the homeless crisis in Barrie, learn about a new book tha…
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Creating Wealth in Real Estate Investing [00:18:33] I wouldn't even know that this is possible unless I saw somebody else doing it, and for me it started when I was playing Monopoly as a kid…this is the life lesson. You start with land, you build houses, collect rent and then you go to hotels and you just keep getting there and it was fun. The firs…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast, is Bigfoot in Simcoe County? The long-range fall forecast, and a Ba…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast, we get a lesson in sport of cricket, talk about the Raw & Reflectiv…
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Shaken or stirred? How about on the rocks? In this episode, Tammy and Jenn talk a bit about a few of their favorite crystals/minerals/stones! And, they also decided on Tammy's Halloween costume for this year. Hint: It has to do with her hair color! Crystals and stones mentioned in this episode: Green Opal Celestite Rainbow Fluorite Lavender Rose Qu…
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The Life & Money Show Financial Wellness Blueprint 1. Define what financial wellness means to you. 2. Figure out the big rocks in your way. 3. Get familiar with your money. 4. Create short-term and long-term goals. 5. Give yourself permission to do something with your money that feels good. Holistic Approach to Financial Wellness [00:09:50] Wellnes…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast, we catch up with an old friend, get some information on how medical…
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Send us a text Bassist, composer, recording, and performing artist, and educator Chris Brubeck, of the iconic New Brubeck Quartet and Brubeck Brothers Quartet joins hosts bassists David C. Gross and Tom Semioli for an hour of jazz, classical, and music industry ruminations. Take Five More: Chris Brubeck Talks Career, Family Legacy, Future Plans Pla…
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For the past five years, TSB’s in-house social worker, Joe Schrank, has tried to get someone other than us (and Andy Cohen) to acknowledge Recovery Month every September. Alcoholism and mental health issues affect one in ten Americans. So why does no one want to talk about it? Find more like this at thesmallbow.com. And Listen to Swamp Dogg’s new a…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast, we talk to the mayor about a couple of controversial topics in the …
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We talk to each other about the state of the podcast, and whether A.J.'s workaholic tendencies torpedoed the chance for a second season with iHeartRadio. Also — we need more voice memos from you about your own workaholic/ambition problems. Hit ajd@thesmallbow.com subject WORKAHOLIC, or 323-917-3846. Swamp Dogg’s latest record here.…
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Integrating Intellect and Intuition [00:13:51] I really believe the things that come into our life, you could look at it like your life movie, are there to help provoke you to grow, to change, to shift, maybe to bring something forward that you need to see, that you wouldn't otherwise experience if you didn't let yourself just be in it. [00:19:41] …
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast, we learn what Gussapalooza is, Get ready to climb Mt Everest... Kin…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast, we talk about the new launch coaster coming to Canada's Wonderland,…
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We talk with writer Jennifer Romolini about Philly shit, her book "Ambition Monster," her relapse into workaholism while promoting the book, and how to be satisfied with a “B minus” work day. Also: We’re calling on the Small Bow Family Orchestra: Do you think you might be a workaholic? What moments come to mind? Send a voice memo along to ajd@thesm…
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Creating a Meaningful Business [00:18:35] I do believe that it starts with that intention, like I mentioned the five years prior of knowing this is my path, but releasing the how of getting there.” [00:34:01] I had to figure out and think about how am I defining my worth, and how am I making money? What are my streams of income? How am I managing m…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast, we get an update on supervised consumption sites in Barrie, an insi…
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In this episode Tammy and Jenn are oozing with positivity or as the description says "woo-zing" with it. They are talking about the Jenn's Positivity Boxes and going over a few affirmations and workbook prompts to help you reset your mindset. As a thank you for listening, Jenn has agreed to gift our listeners with a full PDF workbook instead of jus…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast, a short episode where we talk to the head coach of the Barrie Jr Sh…
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Josh Radnor joins TSB pod to discuss the spiritual life he acquired while navigating the pitfalls of becoming internationally famous for his role as Ted Mosby on “How I Met Your Mother.” We also discuss the problem with gurus, the perks of solitude, free desserts, and “Brats”. Find Josh's newsletter here. And check out Swamp Dogg's album Black Gras…
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In this episode, Jenn and Tammy talk about Spirit Guides. What are they? Who are they? How do they talk to you? As well as their own stories about their guides. Want more woo? New episodes will air weekly! Find us at: Facebook: @TheyCallUsWoo Instagram: @theycalluswoo YouTube: @theycalluswoo Website: www.theycalluswoo.com…
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In this episode, Tammy and Jenn talk about loving yourself, aspectology and Jenn shares briefly about her history of trauma and what "qualifies" her to talk about healing from trauma. (While Jenn does not disclose detail about her sexual traumas, if you are sensitive to that topic, please know that it does come up.) Also, in this episode, listener …
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Three Key Actions for Financial Freedom: 1. Clarify Your Vision: Define what financial freedom and a life by design mean to you. 2. Daily Check-In: Ask yourself if you're closer to your vision today than you were yesterday. 3. One Action a Day: Identify one thing you can do each day to move closer to your vision. The Art of Simplifying [00:02:48] W…
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Welcome to another edition of What Barrie's Talking About from Barrie 360! It's a big week with lots to talk about. What Barrie's Talking About is a weekly podcast that brings the local stories that impact you. News stories that you aren't used to hearing! This week on the podcast, we talk about a program helping special needs children find their w…
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Mary HK Choi returns to the pod to discuss her extremely popular NY Mag essay about her adult autism diagnosis. We also discuss social anxiety, self-forgiveness in the aftermath of both our father’s deaths, and Mary’s practice of using a post-it note to remind her to “go say hello” to other people in social situations and not to isolate. Some of th…
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Send us a text Drummer, composer, producer and recording artist Michael Shrieve (Santana, Rock Hall of Fame) joins hosts bassists David C. Gross & Tom Semioli to discuss his new album Drums of Compassion which features contributions from Babatunde Olatunji, Jack DeJohnette, Sherik, Zakir Hussain, Airto Moreira, Trey Gunn, Amon Tobin, Raul Rekow, an…
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Three-Part Exercise for Managing Financial Anxiety 1. Fears: List all your fears related to a financial decision. 2. Opportunities: Write down all the positive possibilities that could result from the decision. 3. Strengths: List your strengths and why you are capable of making this decision. Building Confidence in Financial Decisions [00:20:54] Bu…
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