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Welcome to "Beyond the Surface," the podcast dedicated to empowering you to transform your life from the inside out. Join me as I dive into the depths of self-improvement, uncovering the keys to a resilient mindset, and exploring the liberating power of stepping beyond your comfort zone.
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Your one-stop video shop wherein your geeky clerks Phillip “Pro-Wrestler” Shadburn and Michael “Struggling Indie Filmmaker” Benton guide you through our collection of video nasties, slasher films, 80s and 90s action flicks, and much, much more. From the blood-soaked shores of Crystal Lake to the even-more blood spattered biceps of Arnold Schwarzenegger, this podcast leaves no factoids un-murdered.
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Southwest Michigan is rich in history, as the region contains the second wave of twelve counties organized in the State in 1829. The stories encapsulate pioneer triumphs and tragedy, amazing events and resilient, enterprising and passionate people. The region developed along the Territorial Roads, connecting the first land routes between Detroit and Chicago, which later brought with it the railroads and modern highways. Starting from the Battle Creek regional area, and branching out from the ...
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The I am Northwest Arkansas Podcast covers the intersection of Business, Culture, Entrepreneurship, and Life in Benton and Washington County Arkansas. If you are thinking about moving here or already live here, we've got great inspiring stories, ideas, things to do, places to see, people to meet, and food to eat. Learn why we are one of the fastest-growing metropolitan areas of the US.
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Welcome to Nighttime Economy, the podcast from 24HourNation. Now in its third year — and called 24 Minutes in its first two seasons — 24HourNation's podcast helps others see the economic and cultural nuances, challenges, and opportunities in our cities at night. In each episode, we talk with experts from around the world about trends, news, and best practices. Your Nighttime Economy podcast host is 24HourNation founder, Randall White.
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My name is Kristin Benton and I am a former life and business coach that is deeply passionate about overcoming doubt, guilt, shame, negative self-talk, and all around small living. And, you've found my podcast, where you get to be a fly on the wall as I talk to the brave women that I admire! Sometimes it's just me; but, mostly, this is where you'll hear from women who are out there making waves, who have survived and THRIVE! ABOUT THE RIDE OR DIE TRIBE This is a tribe - a MOVEMENT… a sisterh ...
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We are back in studio! What was your weekend like? We share some fond memories of ours. Anders rode with Captain Benton on the course, Ian was with Ashley and Jess shared a cart with Softy. Hardcore Football with Hugh Millen! The Seahawks played their first preseason game and we got our initial look at what a Mike Macdonald Seattle team looks like.…
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About the Show: "So the beauty of the relay model is based entirely on the network structure that we have in the United States, the interstate structure." Ayush Thakur About the Guests: Demi Yuan and Ayush Thakur are the co-founders of FR8relay, an innovative logistics company focused on improving efficiency and work-life balance in the trucking in…
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In this episode, Maurice Imhoff, the President of the Jackson Civil War Society joins me to discuss the upcoming Jackson Civil War Muster, one of the largest reenactment events in the country. The event is happening on August 24-25, in Jackson, Michigan. For details on attending this free outdoor event, visit: https://civilwarmuster.org To follow d…
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We are live from Snoqualmie Ridge! The Mariners won last night in unprecedented fashion and Mitch Haniger totally redeemed himself with a walkoff! There are reasons to be excited about tomorrow's Seahawks preseason game. Joe Sheehan, The Joe Sheehan Newsletter joins us to give an inside look at the Mariners' next opponent as the Mets come to visit.…
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Ian is sick of people blaming DK Metcalf for training camp fights, especially because we had an unobstructed view of what happened. DK tried to walk away from Tre Brown several times during the scrap yesterday. Mike Morris, Seahawks DE sits down to give us a realistic view of the skirmishes we saw yesterday and what the message was from Mike Macdon…
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Easop Winston Jr., Seahawks WR joins Ian live at the Virginia Mason Athletic Center and discusses his path to the NFL, what his family has done for him to get him to this place, playing for Mike Leach and what Mike Macdonald offers as a head coach. Plus, Ryan Grubb as an offensive coordinator, his role this year and what it was like playing with Ga…
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Tyrice Knight, Seahawks LB joins Ian to talk about his rookie experience, training camp and learning the new system. He describes his first experiences in the NFL, the coaches he leans on and being ready to play some real football. Byron Murphy could have a significant impact as a rookie this year. We take a listen to what he had to say to the medi…
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Happy Monday folks. Did you know we're giving away a grill? The Mariners took two of three from the Phillies and we are thrilled that they continue to fight, Saturday night being one of the biggest examples. We are live from the Virginia Mason Athletic Center and fill you in on what we're seeing. As we watch DK Metcalf interact with the fans out he…
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Episode Summary: Relive the highlights of our best moments from the “I am Northwest Arkansas®” podcast! We revisit some of our favorite conversations and insights in this special episode. Original Episode Reference: This segment originally aired in our Living on Two Wheels in Northwest Arkansas episode. Brian Squire shared his experiences and insig…
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In this episode Bobbie Mathis joins me from the Union City Society for Historic Preservation, and we discuss her recent cemetery restoration workshops at Sherwood Cemetery, in Sherwood, Michigan in Branch County. We also explore some history of the town of Sherwood which gets its name from the Nottingham Forest in England. For more information on t…
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Jarran Reed, Seahawks DE sits down with Ian to give an inside look at what the new look Seahawks have to offer, especially while learning this new defense. Although he admits he's a veteran now, he in no way feels 'old' at 31. Ian is live at VMAC and sets the scene to let everyone know what's going on out at camp. We take a listen to Mike Macdonald…
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PJ Walker, Seahawks QB sits down with Ian and discusses his experience in Seattle so far, his family and the process they've gone through in coming out here with a new baby. He breaks down the Seahawks QB room, the wide receiving group and tells us why DK Metcalf is as good as he is. The Blue Angels just never get old, no matter how many times we s…
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Laviska Shenault, Seahawks WR sits down with Ian to talk about his path to football, why he gave up basketball and what he's making out of this opportunity with Seattle. Plus, he breaks down the new kickoff rules, as that's where he's most likely to contribute. There's a crowded wide receivers room this season and special teams will help sort out w…
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Seahawks safefty Rayshawn Jenkins joins to talk about his free agency process why he chose Seattle, and more. It's MLB trade deadline day and the Mariners are still active, Joe Sheehan joins to break it all down from a league wide perspective, and Chuck Powell joins to give his grades on the Mariners moves.…
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Headlines! Michael Jackson, Seahawks CB sits down with Ian to discuss new training camp under Mike Macdonald, what motivates him and why he doesn't mind a full cornerback room, despite the competition. He gives us an evaluation of Geno Smith this season so far, as well as why he thinks he looks so comfortable right now. We're hearing a lot more fro…
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Episode Summary: Relive the highlights of our best moments from the “I am Northwest Arkansas®” podcast! We revisit some of our favorite conversations and insights in this special episode. Original Episode Reference: This segment originally aired in our Learn to Train and Pamper Your Dog in Northwest Arkansas episode, where Denise Holmes shared valu…
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In this episode I interview Dr. Mirelle Luecke of the Gerald R. Ford Presidential Library & Museum in Grand Rapids, Michigan. She has been the curator of the museum since 2022, and the organization is celebrating the 50th Anniversary this year of the Gerald R. Ford Presidency with special exhibits, programs and educational presentations. For more i…
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Kenny McIntosh, Seahawks RB sits down with Ian to talk about his comeback from injury, what Ryan Grubb brings and where he sees himself on the field this season. Some trickery might be in play with this offense. Was the Angels' sweep of the Mariners the best thing to happen to them? Ian likes the sense of urgency it created to potentially force Sea…
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Laken Tomlinson, Seahawks G sits down with Ian to talk about joining the Seahawks and what it'll be like to have Seattle energy on his side, as opposed to what he's experienced at Lumen Field so far. He also maintains his dedication to becoming a doctor and building a hospital in Jamaica. He also gives us an inside look at Coach Huff and what he ex…
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Dre'Mont Jones, Seahawks DE joins Ian live to discuss the changes in the coaching staff, his versatility, and what he expects to accomplish this season. Ian jinxed the Mariners last night. However, the results of the game are just a microcosm of the team right now. Implosion showed up in the midst of a bad slump. Polanco had a chance to change the …
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In this episode I explore pioneer recollections recorded in a book published in 1923 entitled "Pioneer History of Ingham County" by Mrs. Franc L. Adams. It covers stories written in 1873 by some of the pioneers who settled in Lansing and Mason. For more information on Michael Delaware, visit: https://michaeldelaware.com…
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Last night was a heartbreaker for the Mariners, and it seems as though Scott Servais is losing the guys he could lean on, the most recent being Ty France. We hear from Scott Servais' postgame last night, and the tension is palpable. Ian took a gander at social media last night and wants to know why people are so angry at the Mariners - not because …
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In this episode, we explore the concept of divine timing and how embracing it can transform your life. We'll discuss the importance of trusting the process, letting go of the need for control, and understanding that everything happens for a reason. Join me as I share my personal expereinces with it and practical tips on how to cultivate patience an…
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The gang is all back together! Jess and Ian are back from time off and we thank Anders and Chris Crawford for holding down the fort. We discuss the travel fiascos and wedding happiness. Ian went to the Mariners game yesterday and noticed how many Astros fans were in the stands. Happy for the win! The Mariners host the Angels tonight and the Astros …
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Episode Summary: Relive the highlights of our best moments from the “I Am Northwest Arkansas®” podcast! In this special episode, we revisit some of our favorite conversations and insights. Original Episode Reference: This segment originally aired in our Buffalo National River Celebrates 50 years episode, where Terrie Martindale, Board President of …
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In this episode I revisit stories from Benton Harbor as written by James Pender in his 1915 publication "History of Benton Harbor: Tales of Village Days" and cover the chapters on pastimes and entertainment. We explore ice skating, roller skating, the circus, baseball, skeet shooting and more! For more information on Michael Delaware, visit: https:…
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Big series against the Astros out of the break, how confident are you in the Mariners holding this lead? Mariners position group comparison with Houston and Texas. Fantasy Football preferances, do you like the superflex? Radio GM: Mariners corner outfield. Radio GM: Mariners corner outfield continued. Sounders FC legend Will Bruin joins the show to…
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Look ahead to second half for Mariners: besides Julio, who's the one player that needs to turn it around in the second half? How attainable is a difference maker for the Mariners at the trade deadline? CFB 25 just came out...what is your favorite sports viedo game of all time? Radio GM: Mariners 1B. Radio GM: Mariners 3B. How does Seahawks secondar…
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MLB All Star Game: neither Munoz nor Gilbert made an appearance. Adam Silver spoke on possible NBA expansion, how much has your NBA fandom changed since the Sonics left? Importance of each Seahawks draftee. Mariners GM Justin Hollander joins the show to talk MLB Draft, the first half of the season, trade deadline, and much more. Reaction to intervi…
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Teoscar Hernandez wins HR Derby, would you want Cal Raleigh in the derby in the future? MLB Draft strategy with Jordan Schusterman. Home Run Derby national anthem. Radio GM: Mariners middle infield. Brandon Aiyuk trade request fallout in NFC West. All Star Game preview. UW QB situation, what constitutes a good season for UW in first season in Big 1…
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Mariners lose 3 of 4 to Angels, how are the Mariners managing their in game decisions? Where does Geno Smith rank among NFL QB's? Mariners MLB Draft recap so far. Molly Whop Monday with Nathan Bishop, Chris Crawford, and Anders Hirst. Mariners are reportedly favorites for Jazz Chisolm, would you want him in Seattle? Who wins the HR Derby tonight? A…
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About the Show: "I would say, great people. And maybe if this is the hidden gem of Fayetteville, then Northwest Arkansas is the hidden gem of Arkansas." Lane Berrey About the Show: Lane Berrey is the former Communications Manager at the Botanical Garden of the Ozarks. With a passion for nature and a dedication to environmental conservation, Lane wo…
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In this episode, I explore the history of the Grand Trunk Railroad Tragedy of 1893 in Battle Creek, Michigan. The accident left 27 people dead and 36 people injured. Many of the deceased were burned beyond recognition. Two men were charged with manslaughter, but both were ultimately acquitted. It is a dark and graphic story. Warning: Graphic Conten…
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Headlines. Mariners trade deadline targets. Should Paul Skene’s have been pulled from his no-hit bid? The rookie phenom is getting the start in the All-Star Game. Should the Seahawks see what they have in Sam Howell at quarterback? What positions do the Mariners need to look to improve and what are some under the radar players they could target? RJ…
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Mariners get the 2 game sweep in SD, but offense still doensn't look elite, Sonics return timeline. Hitting to all fields. Hits and Misses of Jerry Dipoto trades. Karl Ravech of Sunday Night Baseball joins the show to talk about the national perspective of the Mariners. How does the Seahawks QB room rank among the NFL? Know your enemy: NFC West. Ch…
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We discuss T-Mobile Park and our favorite memories. Is Julio Back? The Mariners can't stand pat even if he is. Jamey Vinnick joins the show to talk about the WSU and the upcoming football season. Pac-2 Media Day in Las Vegas. Oklahoma State football coach Mike Gundy brings back "Dumbest Thing You'll Hear All Day". KNBR's John Lund joins the show fr…
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In this episode I explore the early amusements of the pioneers in St. Joseph Counnty Michigan. From fourth of July parties, militia training, hunting, community feasts and other humorous stories from long ago. For more information on Michael Delaware, visit: https://michaeldelaware.com
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Euros update, Mariners. We hear from Steven Souza Jr. on with Chuck and Bucky about the Mariners hitting philosophy. Souza talked about Corey Seagers success swinging at the first pitch, should the Mariners do it more? Joe Sheehan joins the show to talk about the Mariners offense, and much more. "Blue Bloods" in college football. Re-alignment conve…
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Catie Griggs is now the president of Business Ops in Baltimore. Poll: where do you think the Mariners will be at the end of the year? Division champs, Wild Card, or miss playoffs? Something Good. Molly Whop Monday. Molly Whop Monday. Daily Power Play. Audio Clips that make us laugh.Oleh Seattle's Sports Radio 950 KJR (KJR-AM)
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In this insightful episode, we explore the importance of setting boundaries and being less accessible in relationships. Learn how to protect your time, energy, and emotional well-being by establishing clear limits. We'll discuss the signs of over-availability, the benefits of creating healthy distance, and how to put you first. Join me to discover …
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About the Show: "Everything I post has weight to it, whatever it is. And I think everyone can learn that as well." Samantha Gregory About the Guest: Samantha Gregory recognized primarily through her moniker Munchin with Mantha, is a food influencer based in Northwest Arkansas. She began her journey while attending the University of Arkansas and has…
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