The switch is on! Battleline Podcast is your source for in-depth interviews and inspiration with the biggest names in the military and 2A communities. Hosted by Kris "Tanto" Paronto & Ian Scotto.
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Two music nerds taking on music history-one year at a time.
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Welcome to the Realfoodology podcast with your host, me, Courtney Swan! I’m an Integrative Nutritionist living in Denver on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust ...
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Park Ranger says Tim Sheehy lied about being shot in combat
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On an Annex episode back in April, we covered Senate candidate and Navy SEAL veteran Tim Sheehy being accused of lying about being shot in combat. Kim Peach, the Park Ranger who wrote Sheehy the ticket for an accidental discharge within the national park came across our episode, agreed to come on, and gives us the real story. Follow us: http://inst…
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Army veteran turned author, Brett Allen
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Brett Allen is the author of "Killroy Was Here" and more recently "Sly Fox Hollow." He is a veteran of the U.S. Army. On this episode we talk the transition from military to writing, Kilroy Was Here being the first pre-internet viral meme, how Brett will continue to write without sticking to one particular niche, and his frustration with Snooki bei…
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219: Former Pharma Rep Breaks Down How Your Insurance Is Overcharging You + Keeping You Sick | Brigham Buhler
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Welcome back to the Realfoodology podcast! In today’s episode, live from Austin, I’m thrilled to have Brigham Buhler, a guest I’ve been eager to feature since hearing him on Joe Rogan’s podcast. This conversation explores the shocking world of big insurance and the insidious corruption behind healthcare in America. Brigham unveils how deductibles a…
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Holocaust survivor Sami Steigmann
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Sami Steigmann is a Holocaust survivor, Air Force veteran of the IDF, and a motivational speaker. He joins us in studio for a very informative and captivating conversation. Visit http://SamiSpeaks.com to learn more or follow him on Instagram @SamiSteigmannSpeaks Follow us: http://instagram.com/battlelinepodcast http://twitter.com/battlelinepod Ned'…
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218: Is Your Doctor Making You Sick? Ozempic, + Rising Cancer Rates | Dr. Marty Makary
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In this episode, I sit down with the incredible Dr. Marty Makary, a renowned surgical oncologist from Johns Hopkins and author of the eye-opening book "Blind Spots." We explore the urgent issues plaguing our medical system, from the influence of big pharma to the alarming rise in chronic diseases like pancreatic cancer. Dr. Makary insights challeng…
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RIP Vincent Speranza, Robert W. Allen, & John Bartolo
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Three of the amazing guests we've featured on this podcast have since passed away, and we wanted to compile a show to honor these great men. RIP to WWII Army veteran Vincent Speranza, LTC Robert W. Allen, and podcast host John Bartolo. You are all greatly missed. Follow us: http://instagram.com/battlelinepodcast http://twitter.com/battlelinepod For…
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217: Tesla EMF Poisoning, The Science Behind EMF + Healing Your Circadian Rhythm | Todd Shipman
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In this episode of Realfoodology, I sit down with EMF expert Todd Shipman to explore the impact of electromagnetic fields (EMFs) on our health. We discuss what EMFs are, signs of toxicity, and practical strategies to reduce exposure while still enjoying modern conveniences. This isn’t a fear-based conversation; Todd shares empowering insights that …
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Answering your questions on 13 Hours, faith, & tactical training
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Every so often we answer your questions sent into us, and you guys seem to enjoy these. Here we get into some questions related to Benghazi, tactical training, faith, & more. Ian also updates you on future plans for a new Youtube channel he's launching called Ian Scotto Rocks. Follow us: http://instagram.com/battlelinepodcast http://twitter.com/bat…
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216: My Senate Speech + I'm Engaged!! | Solo
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In this episode of Realfoodology, I’m excited to take you behind the scenes of my transformative experience giving a speech to the U.S. Senate. This pivotal moment truly highlighted the importance of advocating for health and wellness at the highest levels. I’ll share the powerful highlights from everyone’s speeches, as well as the grounding exerci…
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Johnny Strong ditches Hollywood to go independent
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Johnny Strong is an actor, musician, and martial artist. His latest film is "Warhorse One" which he not only stars in but co-directed, co-wrote, and scored the music for. You likely know him best for films like "The Fast and the Furious" and "Black Hawk Down." We get into some amazing stories from his career including why he turned down a starring …
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215: Autism + ADHD, Empowering Parents, Children’s Nutrition | Greer McGuinness
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In this episode of Realfoodology, I sit down with registered dietitian Greer McGinnis, who specializes in autism, ADHD, and pediatrics. Greer shares her personal journey as a mother of a nonverbal child with autism and the effective strategies she used to help him find his voice. We explore the challenges parents face when navigating autism, the im…
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Vietnam war stories with combat vet Chris Callen
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Chris Callen is an Army Airborne combat veteran of Vietnam. This show has some amazing war stories from Chris. In addition to his service, he created The Callen Foundation in 2011 to fund the emergency financial needs of Ohio military families. He is the founder and past commander of the Ohio chapter of the national Combat Infantrymen Association. …
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214: Genetic Testing, GLP1s, Blocking Out Food Noise + Reverse Aging | Lindsey Lekhraj
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Welcome back to another episode of The Realfoodology Podcast! Today we’re exploring the world of epigenetic coaching, genetic testing, and the exciting realm of peptides. I had the pleasure of sitting down with Lindsay from Designer Genes Co., where we discuss what it means to be an epigenetic coach and the transformative insights that genetic test…
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Navy SEAL Marty Strong talks Blackwater & Panama stories
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Marty Strong is a combat veteran who served as a Navy SEAL. He also went on to work at Blackwater where first crossed paths with Kris. He is a public speaker, business owner, and both a fiction and nonfiction author. Learn more over at http://martystrong.com and follow Marty on Instagram @MartyStrongBeNimble. Be sure to pre-order Marty's next book …
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213: Weight Loss, Cholesterol, + Quieting Food Noise | Dr. Nick Norwitz Part 2
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Hello friends, and welcome back to Realfoodology! In part two of our conversation with Dr. Nick Norwitz, we cover effective weight loss strategies, intuitive eating, and the impact of GLP1 deficits on food noise. We also explore hunger cue hormones, the calories in versus calories out model, and the provocative idea that “calories are irrelevant.” …
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Army Ranger Matt Watters talks 9/11 & persevering
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Matt Watters makes his 4th appearance on the show. The former Army Ranger & law enforcement officer is on to discuss Homes for our Troops helping him by building him a handicapped accessible home. If you are in the area, he hopes to see you this Saturday 9/14 - 9:30 AM @ Effingham College & Career Center in Rincon, GA. Check out http://hfotusa.org/…
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212: Artificial Sweeteners, Insulin Resistance + Understanding Health Studies | Dr. Nick Norwitz Part 1
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Hello friends, and welcome back to Realfoodology! Today’s episode is an absolute treat, and you’ll definitely want to stick around for part two as we had so much to cover that we split our conversation with Dr. Nick Norwitz into two parts. Dr. Norwitz, a researcher and educator with a valedictorian background from Dartmouth, a PhD from Oxford, and …
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Gordon Chang exposes US government officials tied to China
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Gordon Chang joins us for a very special Annex episode as we cover the arrest of Linda Sun in New York for acting as an agent of the Chinese Communist Party. Sun was a former staff member of New York Governors Kathy Hochul & Andrew Cuomo. We also cover Democrat Party VP nominee Tim Walz troubling ties to China. Read more about it from Associated Pr…
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211: BRCA, Modernizing Cancer Treatment, + Medical Ketosis | Dr. Thomas Seyfried
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Welcome back to the Realfoodology Podcast! In today’s episode, I’m thrilled to be joined by Dr. Thomas Seyfried, a leading professor at Boston College. We explore his groundbreaking research that redefines cancer as a metabolic disease, challenging the traditional genetic view. Discover how this new perspective could revolutionize cancer treatment …
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Manntis is a Southern California based metalcore band who was introduced to the country through Battle for Ozzfest on MTV. They then went on to tour the world with the likes of Anthrax, Hatebreed, and Chimaira. After only one album, "Sleep in Your Grave," released through Century Media, the band stopped touring and seemingly fell off the map. For t…
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210: Rising Cancer Rates, Processing Grief, + Healing Your Relationship With Food | Kris Carr
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I’m thrilled to share a truly special conversation with the incredible Kris Carr. It feels like a full-circle moment for me since I've followed her inspiring journey for over 13 years. Kris has been living with a challenging diagnosis for 21 years, and in this episode, she opens up about her health journey, how diet and lifestyle play a crucial rol…
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Brent Gleeson served as a Navy SEAL, is an author, public speaker, and the CEO of EXCELR8. You may also know him from NBC's Stars Earn Stripes. His books are "Taking Point" and most recently "Embrace the Suck," both available now wherever books are sold. Be sure to follow him on Instagram @brent_gleeson and check out EXCELR8 at http://exlr8.ai Foll…
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Guardian of Valor founder Anthony Anderson
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Anthony Anderson is an Army veteran who founded the site Guardian of Valor. You likely know him best from his X account @StolenValor1. On this epsiode we discuss recent controveries including embellishments of service made by Vice Presidential candidate Tim Walz. Also on with us this episode is Dave Parke of The Team House. To learn more about Anth…
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209: Glyphosate, Big Agriculture, + Cancer | Kelly Rhyerson
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In today’s episode, I’m thrilled to welcome Kelly Ryerson, widely known on Instagram as Glyphosate Girl. Kelly, who you might remember from the film *Common Ground*, is here to explore one of the most pressing issues of our time: glyphosate in our food. We discuss its health impacts, the troubling industry corruption, and how big agriculture influe…
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Remembering The Giant Killer with David Yuzuk
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David Yuzuk served as a detective & undercover police officer in the Aventura Police Department, nearby the Miami area. He was a friend of Richard Flaherty, the smallest man to serve in the Army. The Giant Killer, as he was known, was a Green Beret Captain who served in Vietnam. Following Richard's death, David created the documentary film on Richa…
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208: Toxins, Over-Sanitizing + Children’s Health | Dr. Joel Warsh
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Welcome back to the Realfoodology podcast! In today’s episode, we’re thrilled to chat with Dr. Joel Warsh, aka Dr. Joel Gator on Instagram, a board-certified pediatrician from LA who’s an expert in parenting wellness and integrative medicine. Dr. Joel explores the troubling rise in chronic health issues among kids, from autism and food allergies to…
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Dave Parke of The Team House Podcast
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Dave Parke served as an Army Ranger sniper, Navy hardhat diver, and Marine. As a contractor he served in combat in Iraq and Afghanistan. He is the co-host of The Team House, and a good friend of our own show who last appeared on Episode 70 with us speaking more on his background. On this episode, we dive into the Trump assasination attempt, the man…
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207: Carb Restricting, Overworking Out + Hormonal Health | Lauren Papanos
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Welcome back to another episode of the Realfoodology podcast! Today’s episode is a must-listen as I sit down with Lauren Papanos, a registered dietitian nutritionist, board-certified sports dietitian, and hormone specialist with over eight years of experience. We discuss how overworking out and under-eating can impact your hormones and overall heal…
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Terry Schappert, Green Beret & TV host
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Terry Schappert is a retired Army Special Forces Master Sergeant and a veteran of The Persian Gulf War, Bosnia, and Iraq. What you likely know him best for though are the many shows he's hosted and appeared on including "Red Eye," "Shark Week," "Dude, You're Screwed," "Hollywood Weapons," "Warriors," and "The Wilkow Majority." Be sure to follow Ter…
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206: Fighting Against Toxic Chemicals, Eating Organic, + Government Regulations | Ken Cook of the EWG
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In today's episode, I'm thrilled to welcome Ken Cook, the president and cofounder of the Environmental Working Group, or EWG. You might know them for their Skin Deep database that helps you check the safety of household and skincare products, or their tap water database—both of which I've relied on for years. Ken and I explore how EWG is tackling t…
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Russian & Chinese fighter jets intercepted near Alaska
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U.S. & Canadian fighter jets have intercepted four Russian and Chinese bombers that were flying near Alaska on Wednesday. Read more about it here: https://abcnews.go.com/US/russian-chinese-bombers-intercepted-off-alaska/story?id=112256280 Follow us: http://instagram.com/battlelinepodcast http://twitter.com/battlelinepod…
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Ian in studio this episode with New York thrash metal band and long time friends Electrocutioner. We talk growing up on Long Island, the state of the metal scene, and the guys love of professional wrestling. Follow them on Instagram @electrocutioner.thrash and pick up the latest album "False Idols." The videos for "Heaven's Gate" and "Seven Lamps o…
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205: The MTHFR Gene, Fertility + Supplementation | Ben Lynch
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In today’s episode, I sit down with Dr. Ben Lynch to explore the fascinating world of the MTHFR gene mutation and its impact on fertility. Dr. Lynch, a true pioneer in this field, sheds light on what having the MTHFR gene means, how it affects health, and importantly, what it means for those planning to start a family. We cover everything from unde…
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204: Protein Supplementation, Anti-Aging Tips + Weight Loss | Angelo Keely Of KION
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Welcome back to another episode of Realfoodology! Today, I sit down with Angelo Keely, co-founder and CEO of Kion, a cutting-edge supplement company focused on helping people look good, feel young and be strong. As I approach 40, I've become increasingly focused on maintaining lean muscle and overall health, making Angelo's expertise on protein par…
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IDF Reservist Doron Keidar on fighting the war against Hamas
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Doron Keidar is a member of IDF with Reserve Duty since 2006, prior serving in a combat unit beginning in 2003. He has 18 years of executive protection experience with BHS Security in Jerusalem, and offers us some important insight into the situation with the ongoing war Israel is fightning against Hamas. He is the founder of Cry For Zion and the h…
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203: Is Banza Pasta Safe, GMOs, Monsanto + Affording Organic Food | Zen Honeycutt
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I'm thrilled you're joining us today for a crucial conversation with Zen Honeycutt from Moms Across America. Whether you're familiar with her work or not, today's episode will explore the complexities of our food systems. I've followed Zen's advocacy for years, and her insights into GMOs, government regulations (or lack thereof), and the true impac…
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BREAKING: President Trump survives assassination attempt
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BREAKING: President Trump has just survived an assasination attempt at his rally in Pennsylvania. Benghazi attack survivor and executive protection expert Kris Paronto joins Ian to give his take on what went down.Oleh Kris "Tanto" Paronto & Ian Scotto
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Hunting enthusiast Gage Wilson of Fort Scott Munitions
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Gage Wilson is the man in charge of digital media for Fort Scott Munitions, and is an avid hunter. On this episode, Kris and Gage are in studio and get into coyote hunting in Kansas, ammo, nightvision, Gage's hunting trip with the FSM team to South Africa, and media censorship. Follow Gage on Instagram @gage__wilson and FSM @fortscottmunitions Foll…
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202: Mastering Perimenopause + Intermittent Fasting | Cynthia Thurlow
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Join me on the Realfoodology podcast as I sit down with Cynthia Thurlow, a seasoned nurse practitioner and intermittent fasting expert dedicated to empowering women to live healthy lives. With nearly two decades of experience in clinical medicine, Cynthia discusses all things perimenopause. Tune in as we explore insights on metabolism, insulin sens…
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201: Micro-dosing Psychedelics + Healing Your Mental Health | Paul Austin
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Today’s guest is Paul Austin of Third Wave. This episode is all about microdosing psychedelics, so I guess this is a bit of a trigger warning. If this is something that you don't feel comfortable hearing about, talking about, discussing, then I would skip this episode, because we talk a lot about psilocybin. We talk about psychedelics as a whole, t…
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Guns & mental health discussion w/ Walk The Talk America
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We are joined by Michael Sodini & J-Hood of Walk The Talk America. WTTA is a Pro-2A non-profit bridging the gap between mental health and responsible firearms ownership through education and conversation. Michael Sodini is the group's CEO and J-Hood is an Advisory Board Member. You can learn more and donate to them at http://walkthetalkamerica.org …
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Stolen Valor candidate LIES about Vietnam service
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On this Annex episode we talk stolen valor and two recent incidents getting a lot of attention involving Congressman Troy Nehls of Texas, and Steve Slaton running for State Representative in Arizona. Follow us: http://instagram.com/battlelinepodcast http://twitter.com/battlelinepodOleh Kris "Tanto" Paronto & Ian Scotto
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Antonio Sabato Jr. is best known for his work as an actor & model. He is also involved in racecar driving, and has just recently signed up to be a part of Celebrity Boxing. He calls out some names of celebs he'd love to fight on this episode, and you've got to hear who they are! He has recently put out a new edition of his book "Sabato: The Untold …
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Britt Lightning is the current guitarist of Vixen, and Musical Director of Rock and Roll Fantasy Camp. Vixen is on tour now. Also on for this show for a very brief appearance is Sirius XM host Tommy London. Rev It Up! Check out Britt's site at http://BrittLightning.com plus on Instagram as well as Cameo @BrittLightning. Check out http://VixenOffici…
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This episode was recorded on June 6th, marking five years since the passing of Marine/CIA operative and our great friend Drew Dwyer. On previous episodes we've had on Drew's brother Scott Dwyer as well as his best friend John Jackson. We weren't sure who else to have on to tell his some stories of Drew, but we received an email from an OGA contract…
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Battleline Podcast has had some badass Devil Dogs in the history of this podcast. Enjoy this special highlighting some of our favorite moments with them! Follow us: http://instagram.com/battlelinepodcast http://twitter.com/battlelinepod Ned's Mellö Magnesium is an instant hit! Nourish your entire body with their proprietary superblend with 3 forms …
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On this episode we dig back in the archives to remember some of our friends and heroes as we come off of Memorial Day 2024. Follow us: http://instagram.com/battlelinepodcast http://twitter.com/battlelinepod For 20% off your first order with Bubs Naturals go to https://www.bubsnaturals.com/?discount=BATTLELINE .. All purchases help to support the Gl…
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200: No Such Thing As Vegan Food, Regenerative Meals + Adding Meat Back To Your Plate | Mollie Engelhart
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Welcome to a milestone episode of the Realfoodology Podcast! After four years of dedicated work and your unwavering support, we've reached our 200th episode. Today, I'm thrilled to have Chef Mollie join us once again. Many of you know her from Instagram, and she's been a beloved guest on the show before. This time, we’re covering her latest bold mo…
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199: Ozempic, Healing Brain Fog + Psoriasis, + Falling In Love | Q+A Episode
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Welcome back to the Realfoodology Podcast! It's been a while since I've done a solo episode, but I'm excited to chat with you all and share some updates. In this episode, I dish all about my love story with Hector and the exciting news of my upcoming move to Colorado. Plus, I'll be addressing your questions on a variety of topics, including freezin…
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Talking men's issues with David "Goose" Mills
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David "Goose" Mills is an Air Force veteran, the founder of Men's Alliance, and the host of Men's Alliance Podcast. Men's Alliance will be meeting for the Barbarian Games 2024 at Hope Church in Richmond, VA on June 22. Learn more at http://mensalliancetribe.com on Instagram @MensAllianceTribe and on X @MensAllianceT Follow us: http://instagram.com/…
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