A Mom on a mission, working to build stronger families through faith, food, fitness, family and fun! Check us out at www.littleironmom.com
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Let Go and Let God do the heavy lifting!Oleh Little IronMom
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Kim Campbell, author Plant Pure Nation and Plant Pure Kitchen cookbooks.
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Kim Campbell is the author of the PlantPure Nation and the PlantPure Kitchen cookbooks. She developed more than 250 delicious whole food plant based recipes using no processed oils. Kim is also the Director of Culinary Education at PlantPure, where she works with her husband, Nelson, promoting a whole foods plant-based diet. Nelson directed and pro…
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Super Dad shares his life changing experience with Type 2 Diabetes and more
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Super Dad shares his life changing experience when diagnosed with Type 2 Diabetes and how he reacted when hearing about the idea for Little Iron Mom. Reflecting on becoming a father and how that has changed his life.Oleh Little IronMom
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Faith, Family, Food, fitness, How busy Moms can put it all together.
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Interview with Little Iron Mom about how Little Iron Mom began, the faith, fitness, food, family, and fun elements that have come full circle.Oleh Little IronMom
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Bob Kressig shares about RAGBRAI and active lifestyles
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13:28
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Bob Kressig shares about RAGBRAI and active lifestyles by Little IronMomOleh Little IronMom
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Candoit2 - Melissa Kahn of Run Heifer Run shares her fitness story and life change challenges
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The phrase "Run, Heifer, Run started as a lighthearted jab between friends when the RHR founder, Melissa Kahn, first started training for marathons and triathlons. For founder Melissa Kahn, the heifer spirit started very young.A lifelong food addict, Melissa remembers the moment she started self-loathing, She was only eight when she went swimming a…
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Lew Everling's show - Dr. Zach Bush shares about Gut Health
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Over the last 12 years, Dr. Bush has continued to further his medical and basic science knowledge he is among the few physicians in the nation that is triple board certified having completed training and certification in three fields including Internal medicine, Endocrinology, and Metabolism, Hospice and Palliative care. He has published peer-revie…
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