Podcast terbaik Lauren Kristine Art (2024)

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Lauren Morgan Trauma Recovery And Business Coach 35:27

6d ago35:27

35:27

Today, Timothy engages in a profound conversation with Lauren Morgan, a visionary trauma recovery coach and founder of Wild Wisdom LLC. Together, they delve into the transformative journey of healing from trauma. Lauren candidly shares her deeply personal narrative, highlighting her triumph over limiting beliefs and self-sabotage. They explore how …

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Cathleen King - Doctor Of Physical Therapy, Nervous System Expert, Founder & CEO Of The Primal Trust™ Academy & Community 46:48

13d ago46:48

46:48

Dr. Cathleen King is a leading nervous system expert and founder of Primal Trust Academy. Dr. King shares her personal journey of overcoming chronic illness and trauma, explaining how brain retraining and nervous system regulation transformed her life. Together, they explore practical techniques for self-regulation, emotional healing, and unlocking…

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Roger K. McFillin - Clinical Psychologist And Host Of The Radically Genuine Podcast 57:08

20d ago57:08

57:08

In this episode, clinical psychologist Roger K. McFillin, Psy.D., ABPP, shares his journey and passion for mental health, challenging the traditional psychiatric system. Host Tim Hayes engages Dr. McFillin in a conversation about the impact of psychiatric drugs, the evolution of mental health care, and the need for critical thinking in the field. D…

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Kristin Reihman, MD, Author Of Life After Lyme 38:08

27d ago38:08

38:08

Lyme disease isn’t just a physical illness; it’s a journey of resilience, as survivors navigate the complex maze of symptoms and seek to reclaim their lives. In this episode, Timothy J. Hayes welcomes Dr. Kristin Reihman, the author of Life After Lyme, to share her profound personal and professional transformation. Dr. Kristin shares her journey ba…

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Jill Tremlett Large Author Of Where The Light Gets In: Stories About The Transformative Power Of One Action 33:18

1M ago33:18

33:18

In this episode, we explore the powerful impact of scholarships for abuse survivors with Jill Tremlett Large, a key figure in the Women's Independence Scholarship Program (WISP). Since 2003, Jill has been instrumental in providing financial support and hope to women who have endured intimate partner abuse. Through her work and her book, "Where the …

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Jeffrey Deskovic, Esq., MA, Founder of Jeffrey Deskovic Foundation for Justice 26:35

1M ago26:35

26:35

How do you rebuild a life taken from you for 16 years? You fight—not just for yourself, but for others, too. In this episode, Jeffrey Deskovic, Esq., shares his journey from being wrongfully convicted at 17 to becoming a powerful advocate for justice. Exonerated by DNA evidence after 16 years of wrongful imprisonment, Jeffrey now dedicates his life…

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Martha Glory Kartaoui Author Of Glory - Going All In: Cult Survivor To Courageous Warrior 44:15

2M ago44:15

44:15

In this episode, Tim Hayes sits down with Martha Glory Kartaoui to discuss her incredible journey of healing from trauma. Martha shares deeply personal insights from her life, including her escape from a cult and the long, difficult path to reclaiming her identity and sense of self-worth. If you've ever felt alone in your struggles or wondered how …

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Jeff Patterson, Author Of The Yielding Warrior On The Benefits Of Meditative Practices 39:24

2M ago39:24

39:24

In this episode, Jeff Patterson delves into the transformative power of meditative practices for mental health. Jeff shares his journey from martial arts to incorporating tai chi and other breathwork techniques into his daily routine. Host Tim Hayes engages Jeff in a deep conversation about the benefits of yielding, both physically and mentally, to…

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Jose Angel Pereira Ruimwyk Author, Speaker, Coach 26:42

3M ago26:42

26:42

In this powerful episode, Jose Angel Pereira Ruimwyk shares his remarkable journey from successful oil and gas executive to international hostage in Venezuela for five years. Jose discusses his transformation through this harrowing experience, offering hope and inspiration to those facing their own struggles. He reveals the strategies that helped h…

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Tracey Yokas Author Of Bloodlines: A Memoir Of Harm And Healing 41:55

3M ago41:55

41:55

In this episode, Timothy J. Hayes welcomes Tracey Yokas, the author of Bloodlines: A Memoir of Harm and Healing. Together, they explore the profound journey of generational trauma healing, delving into the personal stories that shaped Tracey’s compelling memoir. Tracey shares her experiences of coping with sudden family loss and her daughter's ment…

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Patrick Alonso - Healthcare Advocate 37:47

3M ago37:47

37:47

In this episode, Timothy J. Hayes interviews Patrick Alonso, a healthcare advocate and pharmacist, who shares valuable healthcare advocacy tips to empower you to take control of your health. Patrick discusses his journey from traditional pharmacy practice to becoming a healthcare advocate, driven by his passion for helping individuals optimize thei…

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Nan Arkwright - Pediatric Occupational Therapist And Author 36:43

3M ago36:43

36:43

In this episode, we dive deep into pediatric mental health with Nan Arkwright, a renowned Pediatric Occupational Therapist and author. Nan talks about her extensive career supporting children's mental health and her new journey as an author. With over 50 years of experience, she shares valuable insights and practical tips for parents and caregivers…

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Cynthia Mauleón Chronicling Her 30-Year Recovery From Complex PTSD 42:25

4M ago42:25

42:25

Cynthia Mauleón‘s story isn’t one of sudden triumph but a testament to the enduring human spirit. For 30 years, she battled complex PTSD, a fierce opponent that left scars on her soul; yet within this chronicle lies an ember of hope, a testament to the resilience of the human spirit. This isn’t a story of overcoming adversity in a single bound. It’…

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Laura Rhodes-Levin Author Of The Missing Peace: Rewire Your Brain, Reduce Anxiety, And Recreate Your Life 39:37

5M ago39:37

39:37

Do you feel overwhelmed with anxiety, like there’s a constant voice screaming at unsound thoughts bombarding your mind that wouldn’t shut up? You are one of the millions who struggle with anxiety and depression, who often feel they’re sad and alone. Today’s episode brings Laura Rhodes-Levin, the founder of The Missing Peace Center for Anxiety, to s…

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Gail Kauranen Jones - Coach, Author, And Worthiness Expert 53:44

5M ago53:44

53:44

Ever feel like a fraud, even though you've achieved success? Today, Gail Kauranen Jones, a worthiness expert and coach, dives into the surprising root of this feeling: a lack of worthiness established in childhood. Gail's pioneering work includes training over 250 HeartMath coaches globally on her signature presentation, "A Journey to the Heart of …

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Mark Manderson, Author Of The Recovery Way: How To Heal From Any Addiction And Start Enjoying Life Again 41:30

5M ago41:30

41:30

Embracing the principle of personal accountability for our emotions and beliefs propels us toward a life rich in fulfillment and purpose. In this episode, Timothy J. Hayes talks with Mark Manderson about Mark’s book, The Recovery Way, which lays out a comprehensive framework to create the life you desire free from addiction. They discuss how recogn…

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Robert Whitaker Talks About The Hoax Of The STAR*D Study On Antidepressant Effectiveness 44:19

5M ago44:19

44:19

Think antidepressants are a guaranteed cure for depression? Think again. This episode exposes a hoax: the major study of The STAR*D, touting the effectiveness of antidepressants, was riddled with fraud and protocol violations. Join Robert Whitaker, award-winning journalist and founder of Mad in America, as he dissects this scandal and its impact. W…

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Alex Doman And Vital Neuro - Neuro-Guided Performance Training 41:13

5M ago41:13

41:13

Imagine a revolutionary brain training system that goes beyond meditation, combining neurofeedback with personalized music to unlock peak mental performance and well-being. This episode dives into Vital Neuro, a groundbreaking technology that reads your brainwaves to guide you towards desired states like focus, relaxation, and better sleep. Its co-…

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Kelly Jensen - Editor Of Don't Call Me Crazy: 33 Voices Start The Conversation About Mental Health 38:47

6M ago38:47

38:47

It’s hard to have a conversation with others about mental health issues because some people might misconstrue it as crazy. The mental health issue is not craziness, so Don’t Call Me Crazy! In this episode, Kelly Jensen, an Editor at Book Riot, unravels the pages of Don’t Call Me Crazy: 33 Voices Start the Conversation About Mental Health. The book …

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Nadine Pfeifer And The Hopstair Confidence-Building App 39:24

7M ago39:24

39:24

The key to building your confidence is in your hands. No, really. It could literally be at the tip of your finger when you use Hopstair, an ingenious app that helps people build self-confidence, even at their lowest point. Don’t be fooled by how it sounds. There so much more complexity to the concept of confidence than most people know, and underst…

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Dale Ryder - Ryder Method Integrative Therapy - Author Of Surviving Irene: A Memoir 36:35

7M ago36:35

36:35

Explore the profound effects of trauma on an individual and delve into the transformative approach of the Ryder Method Integrative Therapy with Dale Ryder. Uncover the intricacies of thriving and healing from diving deep into traumatic experiences as Dale emphasizes the significance of addressing various needs—physical, emotional, and spiritual. Dr…

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Dr. David Gruder And The Center For Enlightened Spiritual Sovereignty - Part 2 37:21

7M ago37:21

37:21

As the hijacking of humanity continues to bring about a more dysfunctional society, what can be done to secure an enlightened future? Timothy J. Hayes, Psy.D returns with Dr. David Gruder, who talks about his solution through The Center For Enlightened Spiritual Sovereignty. In this second part of their discussion, the two break down the center’s S…

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Dr. David Gruder And The Center For Enlightened Spiritual Sovereignty - Part 1 36:03

7M ago36:03

36:03

There are countless beliefs, ideologies, and perspectives that mold society today, and unfortunately not all of them consider our best interests. Some are focused on the hijacking of humanity, trapping everyone on an endless slippery slope. Delving into this alarming problem with Timothy J. Hayes, Psy.D is award-winning clinical and organizational …

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83. How to Create a Digital Catalog and Archive for your Art 27:50

8M ago27:50

27:50

Welcome back to another episode of SelfTaught Artist. Today's episode is all about creating a digital archive and catalog of your artwork. Whether you're an aspiring professional artist or just doing it for the sheer joy of creating, having a digital archive can be a game-changer. Artists - Please take a minute to rate the podcast 5 stars wherever …

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Judith Pinkerton Licensed Music Therapist And Creator Of Music4Life® And The Music Medicine Protocol 42:32

8M ago42:32

42:32

Music is a gift that unfolds the intricacies of human experience as it evokes emotions, stirs memories, and influences our well-being. But did you know that music can also be a powerful tool for healing and well-being? In this episode, Judith Pinkerton, the Creator of Music4Life® and the Music Medicine Protocol, weaves into the tapestry of healing …

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82. Dreaming Big: the Power of Imperfect Action 29:39

8M ago29:39

29:39

In this episode, we check in on your 2024 art priorities and talk about the game-changing idea of taking imperfect action. I share how diving in before having it all figured out has shaped my artist journey. We break down the myth of feeling ready, emphasizing that confidence comes from doing, not waiting. I highlight the importance of action over …

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Bill Stierle - More On The Emotional Sobriety Solution 43:26

8M ago43:26

43:26

Bill Stierle is an expert in human behavior and the author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days. He argues that many of our life struggles stem from unhealthy emotional patterns and ineffective communication. To fully address that problem, Bill delves into the second half of his new book. He explains h…

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81. How to Seal Watercolors with Wax Medium 14:53

8M ago14:53

14:53

Today I present a game-changer for watercolor artists! We explore using wax medium to seal watercolor paintings. Discover the benefits, including a durable waterproof finish that adds depth to color and allows for glassless framing and display. I am very excited to share this with you as I recently discovered this product and have used it to great …

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Ardeshir Mehran, Ph.D. Author Of You Are Not Depressed - You Are Un-Finished 43:02

9M ago43:02

43:02

The transformative book, You Are Not Depressed, You Are Un-Finished, challenges the status quo by debunking the myth of depression as an unchangeable mood disorder. The brains behind this seminal work belong to Dr. Ardeshir Mehran, a trailblazer in the realm of mental health. With a rich background in psychology, behavioral research, and transforma…

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80. Mastering Brushwork: Precision, Control, and Fine Details 27:13

9M ago27:13

27:13

In this episode of the Self Taught Artist podcast, we're diving into the world of brushwork precision and control, essential skills for artists aiming to perfect their art. We'll explore tailored exercises, ideal brushes, and techniques that empower artists to craft intricate details and elevate their creations. Join us as we unlock the secrets to …

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Wendy Cole - Transition Mentor 39:02

9M ago39:02

39:02

Transformation begins when we challenge our beliefs and courageously align with our authentic selves. Hear Wendy Cole, a transition mentor, as she shares stories of life-altering transitions, drawing from her own. As a born transgender, Wendy entered a world where societal norms clashed with her inner truth. Learn about the internal conflicts she h…

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79. Dreaming Big in 2024: Strategies for your most creative year yet! 23:29

9M ago23:29

23:29

Artists, join us on this special episode of the "Self Taught Artist" podcast, where we discuss how to shape 2024 into your most creative year yet! While January often revolves around New Year's Resolutions, this episode takes a fresh approach. I'm excited to share practical tips and innovative concepts that can unlock your creative potential in the…

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Bill Stierle - Author Of The Emotional Sobriety Solution 50:25

10M ago50:25

50:25

Communication is a key to helping your relationship with others. A better communicator requires empathy in communication to better understand others and foster better bonds. In this episode, Bill Stierle, the Author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days, discusses techniques to communicate with others i…

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Mia Greco, MS, MPH, RD, LDN - Pioneering A Revolutionary Paradigm Shift In Nutritional Counseling 34:15

10M ago34:15

34:15

Did you know that weight stigma is the leading cause of stress and trauma for those with larger bodies? With ASDAH, you get equal access to healthcare and combat weight stigma. In this episode, Mia Greco, the Owner of Olive Branch Nutrition in Huntley, Illinois, takes us into nutritional counseling and shares her insights on intuitive eating and th…

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78. Reflections and Resolutions: Closing Out the Artistic Year 19:18

10M ago19:18

19:18

Artists, join Lauren Kristine in this special year-end episode as we take a journey of introspection on the "Self Taught Artist" podcast. We reflect on the artistic highs and challenges of the past year through thought-provoking questions. Whether you're celebrating accomplishments or overcoming setbacks, we delve into the lessons learned and victo…

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Andrea Alexander - Certified Facilitator – Anxiety Expert And Transformational Mindset Coach 43:17

10M ago43:17

43:17

Pain and emotional patterns reside in the unconscious mind. Andrea Alexander learned how to tap into this area to turn her traumatic experiences around and become a transformational mindset coach. In this episode, she shares her inspiring journey with Timothy J. Hayes, Psy.D and Mark Hattas, detailing how she transformed her experiences as a sexual…

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77. Picking Your Palette on a Budget 35:22

10M ago35:22

35:22

Dive into the artistry of color selection and savvy paint shopping on this episode of the Self-Taught Artist Podcast. Uncover the significance of series numbers, decoding the language of pigments to enhance your palette. Learn the art of smart shopping by opting for 'hue' over pricey pigments, ensuring vibrant hues without draining your wallet. We …

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76. Use Art to Give Back and Help Others In Need 11:59

11M ago11:59

11:59

Today we explore the ways in which self taught artists can use their creative talents to give back to their communities and make a meaningful impact during the Thanksgiving season. Through a series of inspiring ideas and suggestions, I hope you’ll be inspired to use your creative talents for good. Join us as we delve into the transformative power o…

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Melissa Hiemann - Teaching People To Heal From Effects Of Trauma 35:12

11M ago35:12

35:12

Healing begins when you embrace your inner child and offer them the love and compassion they've always deserved. In this episode, Melissa Hiemann discusses the art of healing from the deep-rooted effects of trauma. Join us as she explores holistic methods and practices to address emotional wounds, both big and small. As a passionate advocate for tr…

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75. One Question Every Artist Should Ask 22:27

11M ago22:27

22:27

In this episode of the Self Taught Artist podcast, join me as we embark on an exploration of the stories hidden within our art. We discover how asking the simple question, "What's the story here?" can transform our creative process. Each brushstroke, every color choice by the artist, and every detail becomes a narrative waiting to be uncovered. We'…

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74. What Color Should My Underpainting Be? 18:09

12M ago18:09

18:09

In this episode of "The Self Taught Artist Podcast," we explore underpaintings and their transformative impact on your artwork. I’m talking about the concept of complementary colors and how selecting the right underpainting hue can work wonders, as well as a few differentways I’ve seen artists approach underpaintings. Tune in for expert tips on exp…

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73. What to do with Leftover Art 19:55

1y ago19:55

19:55

We're diving into a common dilemma every artist faces – what to do with leftover artwork. As artists, our creative journey often results in a surplus of pieces that don't always find their place on our walls or sold to others. Join us as we explore creative and practical solutions for managing your surplus art, from repurposing and sharing with lov…

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Christina Woods - Empowering Women 34:23

1y ago34:23

34:23

Getting rid of your limiting beliefs is quite a challenge, especially with all the unnecessary noise in the world. For clinical hypnotherapist Christina Woods, the answer is found deep within yourself – all you have to do is dig deep. Sitting down with Timothy J. Hayes, Psy.D, she shares how she guides clients in connecting with their intuition and…

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Jonathan S. Marion, Ph.D. - Cultural Anthropologist And Life Coach 39:10

1y ago39:10

39:10

Navigating your life requires you to start moving, or you won't go far. It doesn't matter if we trudge in an unknown path or end with a detour; authentically living your life means living it meaningfully. Today, Jonathan S. Marion, a Cultural Anthropologist and Life Coach, delves into the BEING Model to live truly aligned, rewarding, and meaningful…

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72. The 80% Rule for Artists 13:05

1y ago13:05

13:05

In this episode of 'Self Taught Artist,' we delve into the intriguing concept of the '80% Rule' for artists. Discover why striving for perfection as an artist may not always yield the best results and learn how taking a step back at the 80% mark can breathe new life into your artistic process. Find inspiration in embracing imperfection and uncover …

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71. Art During Challenging Times 14:26

1y ago14:26

14:26

Today we journey into the therapeutic and transformative power of art during challenging times. Life's ups and downs are a shared experience, and as artists, we have a unique refuge in our creative spirits. Discover how creating art can help during the challenging times of life by offering stability and purpose in uncertain moments. Explore the hea…

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Mary Hoggatt: Couples Therapy Influenced By Internal Family Systems 40:27

1y ago40:27

40:27

Are you in a constant war with yourself, like you want something, but part of you doesn’t want it? You might want to listen to today’s topic if you carry those opposing parts inside you. Mary Hoggatt, the Founder of True Adventure Counseling, takes us into couples therapy influenced by internal family systems. She explains how false identities impa…

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70. How to Create Watercolor Pans + Artist Resources for Choosing Watercolor Paint Colors 29:20

1y ago29:20

29:20

Dive into the vibrant world of watercolors in this episode of Self Taught Artist. Join me as I guide you through the process of creating your very own watercolor pans from tube paints, with step-by-step instructions for both beginners and seasoned artists looking to personalize their palettes. Discover tips on how to test watercolor paints before p…

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69. How to Fix a Hole in your Painting on Canvas 18:50

1y ago18:50

18:50

In this quick hits episode, we tackle a common yet frustrating issue every artist might face: a hole in your canvas masterpiece. Whether it's a tiny pinhole or a more substantial tear, we've got you covered with expert tips and a step-by-step guide on how to mend your damaged canvas. I share the essential supplies you'll need and provides detailed …

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Stephen Jacobs, Author Of Mental Illness - A Support Guide For Families And Friends 44:10

1y ago44:10

44:10

Within life's storms, we discover the power to transform adversity into growth, and in the depths of our struggles, we find the strength to heal. For today’s episode, we dive into a topic that affects countless lives but is often shrouded in stigma and misunderstanding – mental illness. With Stephen Jacobs, the author of Mental Illness: A Support G…

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