𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!
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Episode 485 - Obesity and Young Children (13:15)
13:15
13:15
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
13:15
Message to parents and pediatriciansOleh Lori Boxer
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Episode 484 - Obesity and Your Skin (6:23)
6:23
6:23
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
6:23
You Are What Your Eat - and So is Your SkinOleh Lori Boxer
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Episode 483 - Obesity in the Senior Population (6:13)
6:13
6:13
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
6:13
Fat's Toll on SeniorsOleh Lori Boxer
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Episode 482 - Female Obesity (8:47)
8:47
8:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
8:47
Fat's Toll on the Female BodyOleh Lori Boxer
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Fat's Toll on the Male BodyOleh Lori Boxer
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Episode 480 - Changing My Recipe Makes It Yours (6:35)
6:35
6:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
6:35
Recipe changes changes the recipeOleh Lori Boxer
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Episode 479 - You Can't Out-Exercise a Bad Diet (3:31)
3:31
3:31
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:31
Exercise and weight loss.Oleh Lori Boxer
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Episode 478 - Is Your Goal Just a Number? (4:05)
4:05
4:05
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:05
The goal behind your goal.Oleh Lori Boxer
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Episode 477 - Belly Fat and Your Lungs (4:23)
4:23
4:23
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:23
Your belly fat affects your breathing.Oleh Lori Boxer
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Water and weight loss.Oleh Lori Boxer
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Episode 475 - Fellas, Do You Have a Diabetic Belly? (3:10)
3:10
3:10
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:10
Make belly fat and diabetes.Oleh Lori Boxer
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Episode 474 - The Obesity-Osteoporosis Connection (5:29)
5:29
5:29
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:29
You body weight has a big influence on your bones.Oleh Lori Boxer
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Episode 473 - How Does Obesity Affect Radiology? (4:03)
4:03
4:03
Main Kemudian
Main Kemudian
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Suka
Disukai
4:03
The challenge for heavier people is that more radiation is needed to scan their bodies.Oleh Lori Boxer
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Episode 472 - Are You Obsessed with the Scale? (3:34)
3:34
3:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:34
Weighing in too frequentlyOleh Lori Boxer
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Episode 471 - Slim and Healthy Ages Younger (4:49)
4:49
4:49
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:49
Gaining weight and looking older.Oleh Lori Boxer
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Episode 470 - Motivation vs Discipline (8:10)
8:10
8:10
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
8:10
Discipline + Action = SuccessOleh Lori Boxer
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Episode 469 - Mental Roadblocks to Exercise (4:21)
4:21
4:21
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:21
Are you too embarrassed to go to the gym?Oleh Lori Boxer
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Episode 468 - A Few Changes Can Make a Powerful Difference (9:00)
9:00
9:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
9:00
Talking about common weight loss issuesOleh Lori Boxer
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Episode 467 - Can Being Overweight Cause Low Iron? (3:36)
3:36
3:36
Main Kemudian
Main Kemudian
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Suka
Disukai
3:36
The link between low iron and weight gainOleh Lori Boxer
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Episode 466 - 3 Questions to Ask Yourself Daily (4:55)
4:55
4:55
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:55
The Path to Weight Loss is One Step at a TimeOleh Lori Boxer
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Episode 465 - Are You Eating Too Many "Healthy" Calories? (6:56)
6:56
6:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
6:56
"Healthy" habits that sabotage your weight loss efforts.Oleh Lori Boxer
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Episode 464 - Understanding Cholesterol (7:05)
7:05
7:05
Main Kemudian
Main Kemudian
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Suka
Disukai
7:05
The Good, The Bad, The UglyOleh Lori Boxer
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Episode 463 - Fat is Not Friendly to Your Feet (4:01)
4:01
4:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:01
Are you crushing your feet with every step?Oleh Lori Boxer
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Episode 462 - The Sabotage Syndrome (8:03)
8:03
8:03
Main Kemudian
Main Kemudian
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Suka
Disukai
8:03
Do you stand in your own way?Oleh Lori Boxer
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Fuel vs pleasure eatingOleh Lori Boxer
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Episode 460 - Weighing in on Obesity and Oral Health (5:00)
5:00
5:00
Main Kemudian
Main Kemudian
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Suka
Disukai
5:00
Healthy teeth. Healthy body.Oleh Lori Boxer
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Episode 459 - Post-Pregnancy Weight Loss (6:53)
6:53
6:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
6:53
Take it slow. It's not a raceOleh Lori Boxer
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Episode 458 - The Red Flags of a Failing Diet (2:59)
2:59
2:59
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
2:59
Is your weight loss plan failing you?Oleh Lori Boxer
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Episode 457 - Are You Unproductive in Your Weight Loss Attempts? (2:52)
2:52
2:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
2:52
Busy vs ProductiveOleh Lori Boxer
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Episode 456 - Overwhelmed and Overweight (3:10)
3:10
3:10
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:10
Get ahead by getting started one small task at a time.Oleh Lori Boxer
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Episode 455 - Do You Really STILL Weigh and Measure? (4:32)
4:32
4:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:32
Being slim is a life management skill.Oleh Lori Boxer
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Episode 454 - Start with a Good Attitude (2:28)
2:28
2:28
Main Kemudian
Main Kemudian
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2:28
Ends with a Good ResultOleh Lori Boxer
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Episode 453 - The PC BS on "Positivity" (3:08)
3:08
3:08
Main Kemudian
Main Kemudian
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Suka
Disukai
3:08
Obesity is NOT Beautiful.Oleh Lori Boxer
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Episode 452 - Obesity Doesn't Have to Be Contagious (3:37)
3:37
3:37
Main Kemudian
Main Kemudian
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Suka
Disukai
3:37
Don't let your friends make you fat.Oleh Lori Boxer
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Episode 451 - Change Your Thoughts. Hit Your Weight Loss Goals. (9:14)
9:14
9:14
Main Kemudian
Main Kemudian
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9:14
Re-frame 7 thoughts that sabotage weight loss.Oleh Lori Boxer
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Episode 450 - The Building Blocks of Flab (5:34)
5:34
5:34
Main Kemudian
Main Kemudian
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5:34
Talking about fat cellsOleh Lori Boxer
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Episode 449 - You Do NOT Need Dietary Supplements (5:47)
5:47
5:47
Main Kemudian
Main Kemudian
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5:47
Beware the supplements salesmanOleh Lori Boxer
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Episode 448 - Proven Strategies for Long-Lasting Weight Loss (5:47)
5:47
5:47
Main Kemudian
Main Kemudian
Senarai
Suka
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5:47
The top 5 healthy habits.Oleh Lori Boxer
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Episode 447 - The Pen Can Be Mightier Than the Urge (5:26)
5:26
5:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:26
Struggling with your diet? Start writing!Oleh Lori Boxer
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Episode 446 - Female Weight Gain Through the Ages (5:46)
5:46
5:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:46
The female gain game.Oleh Lori Boxer
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Episode 445 - Restrict Your Food. Restrict Your Weight Loss. (4:05)
4:05
4:05
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:05
Crashing on Your Crash DietOleh Lori Boxer
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The golden rule for parents.Oleh Lori Boxer
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Episode 443 - Shrink Your Waistline. Expand Your World. (2:37)
2:37
2:37
Main Kemudian
Main Kemudian
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2:37
Is your world getting smaller as you get larger?Oleh Lori Boxer
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Episode 442 - A Two-Step Strategy to Try Before Giving Up (3:19)
3:19
3:19
Main Kemudian
Main Kemudian
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3:19
Weight Loss in the New Year: Resolution or Delusion?Oleh Lori Boxer
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Episode 441 - Hope vs Belief (3:32)
3:32
3:32
Main Kemudian
Main Kemudian
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Disukai
3:32
Do you hope to lose weight or do you believe you can?Oleh Lori Boxer
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Episode 440 - Look Great When Overweight (2:48)
2:48
2:48
Main Kemudian
Main Kemudian
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Suka
Disukai
2:48
Dress for success at any size.Oleh Lori Boxer
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Episode 439 - For Weight Loss and Control, You Gotta Have Rhythm! (4:24)
4:24
4:24
Main Kemudian
Main Kemudian
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4:24
What does your circadian rhythm have to do with weight loss?Oleh Lori Boxer
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Episode 438 - 5 "Fat Facts" You Need to Know (12:48)
12:48
12:48
Main Kemudian
Main Kemudian
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12:48
What you DON'T see in the mirror.Oleh Lori Boxer
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Episode 437 - The Glue That Ties Commitment to Result (4:38)
4:38
4:38
Main Kemudian
Main Kemudian
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Disukai
4:38
The Accountability FactorOleh Lori Boxer
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Episode 436 - Dealing with Expectation Gaps (4:02)
4:02
4:02
Main Kemudian
Main Kemudian
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4:02
Control what you can control.Oleh Lori Boxer
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