Podcast terbaik Empirical Cycling Podcast (2024)

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Ten Minute Tips #42: The Training Implications Of Strength As A Skill 1:46:29

4d ago1:46:29

1:46:29

Kyle returns to the podcast with balloon stories, but skip to 28:00 for the main topic of strength being a skill, and the training implications that this has. We discuss defining strength, goal settings, minimum effective dose for strength improvements, strength maintenance, tradeoffs with aerobic goals, individualizing strength programming, cyclin…

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Navigating Modern Chaos: Reflecting on Morality in Modern Times 17:33

1d ago17:33

17:33

Send us a text Can you see how the chaos of today's world mirrors the biblical days of Noah or the complete destruction of Sodom and Gomorrah? Join me, Todd Andrewsen, as we confront the spiritual and moral challenges of our time, drawing lessons from history to guide us on a path of righteousness and reflection. We'll explore how many modern churc…

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EXPOSING the SHOCKING Truth About Women's Brain Health with Prof. Andrew Scholey 35:10

3d ago35:10

35:10

In this episode of The Wellness Collective, we dive deep into the fascinating world of human psychopharmacology with Professor Andrew Scholey. A leader in brain health research, Prof. Scholey shares his insights into how what we ingest—from nutrients to plant-based supplements—can affect mood, memory, and cognitive function. We explore the intersec…

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039. What is staking? 6:01

4d ago6:01

6:01

In this episode, we dive into the world of crypto staking—what it is, how it works, and why it's gaining popularity among cryptocurrency investors. We'll explain the basics of staking, how it differs from mining, and how you can earn rewards by helping to secure blockchain networks.

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Overcoming Addiction & Legal Struggles to DJ Career and Thriving Health Business w/ Samantha Lander 29:19

6d ago29:19

29:19

Samantha Lander joins the Rise to the Challenge Podcast to share her powerful journey of passion, perseverance, and transformation. From discovering her love for rowing to spinning records as a DJ, Samantha has pursued multiple passions, but her path wasn't easy. Along the way, she faced battles with addiction and legal struggles, which pushed her …

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The Spin Chagrin 141: Trap (2024) and The Good Nurse (2022) 1:25:31

6d ago1:25:31

1:25:31

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "I'm Not Gonna Lie.” For this category,…

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038. What are treasury bonds? 8:22

9d ago8:22

8:22

In this episode, we break down the world of Treasury bonds—what they are, how they work, and why they're a key tool for both investors and the U.S. government. From understanding interest rates to exploring the role of bonds in your investment portfolio, we’ll cover the basics and help you decide if Treasury bonds are the right fit for your financi…

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Men Cause 50% of Infertility: The Untold Truth with Caleb Nontapan 34:04

11d ago34:04

34:04

In this episode of The Wellness Collective, we delve into the evolving world of acupuncture and Chinese medicine with fertility expert Caleb Nontapan. Caleb shares his decade-long journey in treating fertility challenges, emphasising the powerful role acupuncture plays in improving reproductive health. From debunking myths about stress and fertilit…

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EP 52: Breaking the Cycle: How Love and Humor Shape Modern Dads 1:02:50

11d ago1:02:50

1:02:50

This engaging fatherhood podcast, 'Fatherhood Voices,' hosted by Edward, features guest Jevin Smith. Jevin discusses his dedication to being a present father, emphasizing how the absence of his own father shaped his commitment to his children. He shares anecdotes about growing up in West Los Angeles, raised by a single mom and surrounded by strong …

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From Setbacks to Success: Conquering the World of Cycling and Obstacles with Lee Povey 37:26

13d ago37:26

37:26

Lee Povey steps off the cycling track to share his incredible journey on the Rise to the Challenge Podcast. As a championship-winning cyclist and national record holder, Lee opens up about the highs of his career and the struggles he faced, from battling injuries to seeking help and the impact it had on his family. His resilience shines through as …

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The Spin Chagrin 140: Salem's Lot (2024) 1:07:24

13d ago1:07:24

1:07:24

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "The Whole Movie Is About Trickery." Fo…

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037. What is digital custody? 3:23

14d ago3:23

3:23

In this episode, we unravel the complexities of digital custody for crypto assets—exploring the hot and cold storage, and the best practices for keeping your digital wealth safe. Whether you're a seasoned investor or just dipping your toes into the blockchain, we’ll guide you through the ins and outs of protecting your crypto.…

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Embracing Spiritual Resilience and Unity Amidst Modern Challenges - Episode 7 19:50

15d ago19:50

19:50

Send us a text What if nurturing a spiritual life amidst the chaos of modern existence could be as pivotal as the very air we breathe? Join Todd Andrewsen on Your Spirit by Design as he shares personal insights on the parallels between the ancient fall of the Roman Empire and contemporary societal challenges. This episode is inspired by President R…

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220: The Fresh Five - Horror Edition (October 2024) 1:09:34

15d ago1:09:34

1:09:34

This week, the 2 Guys 5 Movies podcast kicks off October with a horror edition of the Fresh Five where Frank picks his top five movies he's watched recently regardless of year of release or subgenre. The list includes Oz Perkins's Gretel and Hansel, Hannah Barlow's Sissy, the revenge-thriller Bull, the recent genre-upending slasher In a Violent Nat…

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Holistic Dentistry, Gut Health, and Transforming Oral Care - Dr. Aushi Patel 31:50

17d ago31:50

31:50

In this episode of The Wellness Collective, I sit down with Dr. Aushi Patel, a dentist with over 30 years of experience, to dive into the fascinating connection between oral health and overall well-being. We explore how what’s happening in your mouth can impact everything from gut health to cardiovascular issues and even fertility. Dr. Patel shares…

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Battling Imposter Syndrome, Divorce, and Embracing Her Journey as a Mother with Tanya Abbey 41:24

17d ago41:24

41:24

Tanya Abbey joins the Rise to the Challenge Podcast to share her powerful story of resilience and personal growth. In this episode, Tanya opens up about her battle with imposter syndrome, navigating the emotional toll of divorce, and how these experiences shaped her journey as a mother. Tanya's candid discussion sheds light on the challenges she fa…

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Surviving Sepsis and Building a Business: Anna McEvoy & Michael Staples 34:47

18d ago34:47

34:47

In this episode of The Wellness Collective, I sit down with Anna McEvoy and Michael Staples to hear their incredible story of resilience, love, and business. Anna opens up about her terrifying experience with sepsis, how it completely changed her life, and the strength it took to recover—all while launching their natural tanning brand, Goldee Bee, …

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EP 51: A Fatherhood Conversation with Juan Gallegos 1:05:04

18d ago1:05:04

1:05:04

In this emotional and insightful episode of 'Fatherhood Voices', Edward sits down with Juan Gallegos, a father and real estate professional from Denver, Colorado. The conversation explores Juan's life journey, including his childhood split between the U.S. and Mexico, the challenges of growing up with a physically abusive but well-meaning mother, a…

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036. What is the difference between DB and DC pension funds? 6:21

19d ago6:21

6:21

In this episode, we dive deep into the world of retirement savings with a breakdown of the two heavyweights: Defined Benefit (DB) and Defined Contribution (DC) pension plans. Wondering which one can better secure your financial future? We'll explain how DB plans promise a steady retirement income while DC plans offer flexibility and growth potentia…

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From Basketball to Building an Empire: The Dre Baldwin Story | Work On Your Game 39:02

20d ago39:02

39:02

Dre Baldwin joins the Rise to the Challenge Podcast to share his inspiring journey from professional basketball to becoming a successful entrepreneur. Dre played at an international level, where he showcased his skills and built a reputation for excellence on and off the court. In this episode, he opens up about his transition into motivational spe…

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The Spin Chagrin 139: Apartment 7A (2024), The Hangman (2024), and Eight Eyes (2023) 1:33:30

20d ago1:33:30

1:33:30

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "For Every Stonerville That Makes Me Wa…

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219: Mr. McMahon (2024) - Netflix Documentary 1:33:07

22d ago1:33:07

1:33:07

In an unscheduled bonus episode, the 2 Guys 5 Movies podcast reviews and discusses the new, six-episode documentary television series Mr. McMahon, which details the rise and fall of the legendary WWE promoter from the 1980s until present day.Oleh Chris Gaspare & Frank Pellicone

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Finding Light in the Storm: Embracing Gratitude for Spiritual Strength and Happiness - Episode 6 10:49

22d ago10:49

10:49

Send us a text Have you ever wondered how gratitude can transform your life, even in the midst of chaos? Join me as I delve into why gratitude is so important to finding happiness and spirituality in your life. We'll explore how this powerful emotion can shift perspectives, bringing light to even the darkest of times. Through my own experiences, yo…

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035. What is the difference between Top-down and Bottom-up approaches to investing? 6:36

23d ago6:36

6:36

In this episode we’re diving into two very different approaches to investing.

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Fatherhood Voices with Rod Richards: Embracing Purpose and The Eternal Role of a Dad 1:10:31

25d ago1:10:31

1:10:31

Join us in an enlightening episode of Fatherhood Voices where host Rod Richards delves into the raw and real journey of fatherhood. Rod candidly discusses his unique upbringing, the transformative power of parenting, and the foundation of his platform, Forfeit Fatherhood. Discover how fatherhood transcends careers and achievements, explores the vit…

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Evolution From Pro Wrestling Glory to Bodybuilding Success and Business Mastery with Jon Andersen 34:13

27d ago34:13

34:13

Join us on the Rise to the Challenge Podcast as Jon Andersen shares his incredible journey through multiple career paths. From dominating the ring in New Japan Pro Wrestling (NJPW) to becoming a formidable force in bodybuilding and strongman competitions, Jon’s determination has fueled his success across various fields. In this episode, Jon dives i…

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The Spin Chagrin 138: Empire of the Apes (2013) and Primates of the Caribbean (2012) 1:11:47

27d ago1:11:47

1:11:47

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "What Goes From Monkey Love to Primate …

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Perspectives #35: Continuously Realizing Potential, with Cole Tamburri 1:26:54

27d ago1:26:54

1:26:54

This episode we discuss Cole's evolution as a cyclist and our relationship between coach and athlete. From making lifelong friends in collegiate cycling, gaining over 100w of FTP, winning a national championship, realizing and encouraging agency as a coached athlete, balancing life priorities and the value of low stress environments, relationships …

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218: The Return Slot - The Godfather Part II (1974) 1:07:49

29d ago1:07:49

1:07:49

This week, the 2 Guys 5 Movies podcast deep dives into a film that has never made a list before – Francis Ford Coppola's classic sequel The Godfather Part II, starring Al Pacino, Robert Duvall, Robert De Niro, Diane Keaton, John Cazale, Talia Shire, and Lee Strasburg. Finally, if you have your own ideas for the podcast, you can also email us with l…

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Breaking the Pride Cycle: Lessons from Ancient Empires for Spiritual Growth - Episode 5 20:24

30d ago20:24

20:24

Send us a text Discover the obvious patterns that have caused the downfall of great empires and personal lives alike. Understanding these ancient cycles could transform your own spiritual journey as you seek to get out of the cycle. Join me, Todd Andrewsen, as I unravel the pride cycle utilizing the historical stories of empires long since fallen. …

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Navigating Neurodivergence, ADHD Diagnosis, and Empowering the Next Generation – Olivia White 44:39

1M ago44:39

44:39

In this episode of The Wellness Collective, Olivia White opens up about her personal journey of receiving an ADHD diagnosis in her adult years and how it has reshaped her understanding of herself, her children, and her parenting. Olivia shares her raw emotions and experiences, from being labeled the "weird kid" to now guiding her own neurodivergent…

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EP 49: Breaking the Cycle: Empowerment Through Family Empire Car Club 1:49:59

1M ago1:49:59

1:49:59

Fatherhood Voices: Empowerment Through Healing – Stories of Resilience from the Family Empire Car Club In this impactful episode of 'Fatherhood Voices,' we shine a light on the profound stories of resilience from members of the Family Empire Car Club, a women-led organization from Lancaster, California. These remarkable women share their raw and em…

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Defying Odds: Journey as a T1D & Amputee Inspiring with Fitness, Author & Speaking w/ Chris Ruden 47:54

1M ago47:54

47:54

Chris Ruden joins the Rise to the Challenge Podcast to share his inspiring journey as a Type 1 diabetic and amputee. Despite the challenges, Chris proves that diabetes and disability don't define limits, showing how health and fitness can empower anyone to live life to the fullest. By embracing vulnerability, he motivates future generations to over…

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The Spin Chagrin 137: Dick Dickster (2018) 1:01:47

1M ago1:01:47

1:01:47

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "It Ain't A Lemon Party Without Old Dic…

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Uplifting Conversations on Faith and Self-Discovery with Al Carraway (Re-release of Episode 100) Episode 4 48:38

1M ago48:38

48:38

Send us a text This is a re-release of a previous ToddTalks episode because it fits well into this new Spirit By Design format. I'm thrilled to welcome the ever-inspiring Al Carraway to ToddTalks' 100th episode! Al opens up about navigating the whirlwind of family life in New York, surviving a tough winter, and the bustling schedules of children's …

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Overcoming Endometriosis, Fertility Struggles, and Building a Wellness Empire – Kiera Rumble 36:31

1M ago36:31

36:31

In this episode of The Wellness Collective, I sit down with Kiera Rumble, the inspiring founder behind Crumbled Foods, Habitual Beauty, and Mini and Me. Kiera shares her deeply personal journey of overcoming endometriosis, experiencing multiple miscarriages, and navigating the world of fertility treatments, all while growing her wellness brands. We…

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EP 48: Beyond Expectations: A Conversation on Family, Healing, and Purpose 1:25:16

1M ago1:25:16

1:25:16

Transformative Healing: Harsha Sosa's Journey through Family, Breathwork, and Community Building Join us for an enlightening episode of Fatherhood Voices: Breaking the Toxic Cycle, as Edward sits down with Harsha Sosa to explore her profound journey of self-discovery and healing. Harsha delves into the challenges of navigating parental projections,…

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Australian Rules Football Athlete to Inspiring Growth Mindset Coach, Shares Sacrifices with Tim Hall 38:36

1M ago38:36

38:36

In this episode of the Rise to the Challenge Podcast, Tim Hall takes us through his incredible journey as an Australian Rules Football player in the AFL. He opens up about the sacrifices he made to compete at an elite level, sharing insights into the highs and lows of professional sports. Tim also discusses his move to the USA and how it shaped his…

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267: Powering Innovation: Jim Kalb's Journey with OptiFuse & the Future of Fuses!⚡ 1:25:19

1M ago1:25:19

1:25:19

Jim Kalb is currently the President of OptiFuse, an innovative high-growth manufacturer of power protection components distributed by high-quality select wholesalers throughout the world. OptiFuse has been listed on the Inc. 5000 for the last 5 years, as well as being named as one of Forbe's magazines "25 Best Small Companies" in 2017. This Episode…

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The Spin Chagrin 136: Borderlands (2024) 1:14:11

1M ago1:14:11

1:14:11

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its third year; the twist this year is that all the categories are quotables from Frank himself. In this episode, Frank's category was "Psychic Ninja.” For this category, he …

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217: You Just Think You're Seeing the Thing: The Career of Roger Corman and the Poe Cycle - Part 3 1:17:03

1M ago1:17:03

1:17:03

This week, the 2 Guys finish their journey through the career of Roger Corman who passed away earlier in 2024; this episode focuses on his famed "Poe Cycle," a series of eight adaptations of Edgar Allan Poe stories, mostly starring Vincent Price. Corman was an American film director, producer, and screenwriter renowned for his prolific work in low-…

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Faith in Action: Designing Your Spiritual Life with Todd Andrewsen - Episode 3 17:02

1M ago17:02

17:02

Send us a text What if the key to overcoming life's biggest challenges lies in something you can't even see? Join us on this week's episode of "Spirit by Design" with Todd Andrewsen as I unpack the profound role of faith in spiritual growth and everyday life. Iexplore the concept of faith as an active principle—like a seed that needs nurturing thro…

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Conquering Financial & Personal Challenges w/ Navy Discipline to Proven Track Record w/ Jeff Barnes 36:39

1M ago36:39

36:39

Jeff Barnes joins the Rise to the Challenge Podcast to share his powerful story of resilience and determination. With a strong foundation built on military discipline and mindset, Jeff was well-prepared for the workforce transition. However, the financial and personal battles he encountered tested his resolve like never before. As an author and ent…

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Navigating Perimenopause and Hormonal Health - Zoe Bingley-Pullin 35:34

2M ago35:34

35:34

In this episode of The Wellness Collective, I sit down with renowned nutritionist and author Zoe Bingley-Pullin. Zoe dives deep into her personal journey through perimenopause, offering insights into hormonal health, inflammation, and nutrition during this transformative phase. I explore with Zoe the impact of lifestyle changes on women's health, t…

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