Welcome to The Emmerance's Podcast, your go-to destination for personal development and self-love insights! Join us on a transformative journey as we explore practical tips and empowering strategies to prioritize self-care and put yourself first. Hosted by Emmerance Victoria Odia Ndala, our podcast is designed to guide you through your self-love journey, empowering you to achieve your goals and unlock your full potential. Discover actionable advice on cultivating a positive mindset, building ...
…
continue reading
1
Singleness Series (7): Cultivating Wholeness Outside of Relationships
18:03
18:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
18:03
Welcome to The Emmerance's Podcast, where empowerment meets introspection. Join your host, Emmerance Victoria Odia Ndala, on a journey of self-discovery and empowerment. In this enlightening episode, Emmerance concludes her insightful Singleness Series, delving into the depths of self-realization and seizing the blessings of solitude. Throughout th…
…
continue reading
1
Singleness Series (6): Embracing the Journey of Singleness
14:27
14:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:27
Welcome to The Emmerance's Podcast, where empowerment meets authenticity. Hosted by Emmerance Victoria Odia Ndala, this podcast delves into the depths of self-discovery and empowerment. In this episode, part six of the singleness series, Emmerance reflects on her journey with raw honesty, sharing anecdotes from her 23-year-old self's voice memos. F…
…
continue reading
1
Singleness Series (5): Why You Should Know Your Worth
15:09
15:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
15:09
Welcome to The Emmerance's Podcast, where empowerment begins with choosing yourself. Hosted by the charismatic Emmerance Victoria Odia Ndala, this podcast dives deep into the journey of self-discovery, self-love, and the power of embracing singleness. In this episode, Emmerance delves into the essence of self-love and the importance of knowing your…
…
continue reading
1
Singleness Series (4): Discovering Your Purpose
9:02
9:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
9:02
Welcome to The Emmerance's Podcast, where empowerment meets self-discovery with your host, Emmerance Victoria Odia Ndala. In this enlightening episode, delve into the heart of singleness as Emmerance shares raw voice memos from her own journey at 23, exploring the profound significance of finding your "why." Emmerance passionately delves into the e…
…
continue reading
1
Singleness Series (3): Cultivating Authentic Connections and Inner Healing
14:47
14:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:47
Welcome to The Emmerance's Podcast, where empowerment meets introspection. Join your host, Emmerance Victoria Odia Ndala, on a journey of self-discovery and personal growth. In this episode, Emmerance dives into the importance of choosing yourself and nurturing your mental health. In this installment of the Singleness Series, Emmerance shares profo…
…
continue reading
1
Singleness Series (2): Discovering Your Core in the Silence of Solitude
12:42
12:42
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:42
Welcome to The Emmerance's Podcast, where host Emmerance Victoria Odia Ndala invites you to embark on a journey of self-discovery and empowerment. In this episode, Emmerance delves into the significance of singleness, sharing personal insights and practical tips for embracing this transformative period of life. As Emmerance reflects on her own jour…
…
continue reading
1
Singleness Series (1): Embracing Personal Growth
14:56
14:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:56
Welcome to "The Emmerance's Podcast" with your host, Emmerance Victoria Odia Ndala. In this episode, Emmerance takes us on a journey of self-discovery and the beauty of embracing singleness. Join Emmerance as she reflects on her 23-year-old self's perspective on singleness, self-worth, and personal growth. Through candid voice memos from the past, …
…
continue reading
1
How to Navigate Self-Discovery with Self-Love: A Personal Story
25:37
25:37
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:37
Embark on a journey of self-realization and empowerment with Victoria Odia Ndala as she celebrates the 70th episode of our podcast, 'How to Navigate Self-Discovery with Self-Love: A Personal Story.' Born on a day marked by the number seven, Victoria shares her heartfelt connection to this numeral, weaving a tale of gratitude and collective growth. …
…
continue reading
1
Finding Love Through Self-Love: The Key to Empowered Dating and Building Lasting Relationships
25:46
25:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:46
Discover the transformative power of self-love in dating with our latest podcast episode. Learn how prioritizing self-worth revolutionizes the search for love, steering away from external factors towards inner fulfillment. Explore the significance of creating a vision board for your love life and gaining clarity in partner preferences. Uncover the …
…
continue reading
1
The Importance of Breakups in Relationships
23:33
23:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:33
Have you ever found yourself at the end of a relationship, swimming in a sea of whys and hows? My own transformation from heartbreak to a self-empowerment coach has been nothing short of remarkable, and in today's heartfelt conversation, I, Emmerance Victoria Odia Ndala, share with you the silver linings of those painful goodbyes. Every breakup sto…
…
continue reading
1
Struggling with Self-Love? Here are 6 Tips to Embrace Self-Love
23:43
23:43
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:43
Have you ever considered self-love as the backbone of your existence, not just an indulgent treat? Join me on a heartwarming journey into the world of genuine self-appreciation as we dismantle the myths that paint self-love as a selfish act. In our latest episode, we wade through the often misunderstood waters of self-love, revealing it as a crucia…
…
continue reading
1
Unlocking Inner Peace: The Transformative Power of Setting Boundaries
20:15
20:15
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:15
In this episode, host Emmerance Victoria Odia Ndala delves into the crucial topic of setting personal boundaries and its profound impact on mental health and self-care. Join Emmerance as she shares personal anecdotes and expert insights, illuminating the path towards reclaiming one's mental space and prioritizing well-being. Discover how boundaries…
…
continue reading
1
The Transformative Power of Self-Love in Relationships
19:28
19:28
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
19:28
Have you ever wondered how self-love can transform your relationships? That's precisely what we unpack in this deeply personal episode where I, Emmerance, your guide to a more empowered self, share my insights on the profound connection between self-appreciation and the health of our intimate connections. Recovered and ready, I'm here to tackle you…
…
continue reading
Unlock the secrets to manifesting your dream life with Emmerance Victoria Odia Ndala in this empowering podcast episode. Delve into the transformative world of vision boards as Victoria guides you through the process of turning your aspirations into reality. Learn how to set clear, actionable goals, select meaningful visuals and affirmations, and h…
…
continue reading
1
Beyond the Gloom: Understanding and Overcoming Depression
27:24
27:24
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
27:24
When the weight of everyday life feels like a crushing burden, when your spark dims beneath a veil of depression, I understand. My journey through depression's shadowed valleys taught me invaluable lessons I'm sharing with you today. It's a raw look at the struggle with mental illness, the pressure cooker of African cultural expectations, and a gui…
…
continue reading
1
How to Build Your Self-Confidence
21:09
21:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
21:09
Building self-confidence is about more than just feeling good about yourself. It's the foundation upon which we set boundaries, demand respect, and ultimately shape our envisioned life. It affects every aspect of our lives, from career advancement to nurturing healthy relationships and personal growth. In this episode, Emmerance shares the three st…
…
continue reading
When life throws challenges our way, it's easy to feel overwhelmed and defeated before even starting to tackle them. In these moments of doubt, we need to tap into our self-awareness and inner strength to motivate ourselves to take the first step forward. The latest podcast episode delves into this topic, discussing the many facets of self-awarenes…
…
continue reading
1
Navigating Post-Graduation Life
22:54
22:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
22:54
In this podcast episode, Emmerance shares her post-graduation journey and offers guidance for those navigating the transition to the real world. With lessons on financial literacy, setting clear goals, prioritizing well-being, and more, listeners will be inspired to discover their own paths to success. Join the conversation and redefine success on …
…
continue reading
1
Manifesting Your Dream Life: The Journey from Vision to Reality
25:15
25:15
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:15
In this podcast episode, Emmerance Victoria Odia Ndala takes the listeners on a journey to uncover the secrets of manifestation. The episode explores how envisioning the life one wants could lead to its actualization. Emmerance explains the three natural stages of pregnancy - conception, gestation, and birth - to reveal the power of purposeful acti…
…
continue reading
1
Peptalk: Discover Your Best Self and Achieve Your Goals in the New Year.
22:01
22:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
22:01
As we approach 2024, embracing a resilient spirit and having a clear vision for personal growth is essential. In this episode, we'll explore setting intentions that align with our deepest aspirations. We'll talk about seizing professional opportunities, the power of a nurturing community, and the wisdom we can gain from influential people who inspi…
…
continue reading
1
The Key to Overcoming Challenges
23:34
23:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:34
In this episode, Emmerance shares a profound message about not quitting in life and, more importantly, not quitting on oneself. She emphasizes the importance of controlling our words and thoughts and being proactive in choosing positivity. Emerance explains that choosing oneself is not selfish but rather an act of self-care and empowerment. She enc…
…
continue reading
1
Unveiling the Journey of Self-Love and Growth - The Emmerance Podcast is Back!
20:58
20:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:58
In this episode of The Emmerance Podcast, Emmerance Victoria Odia Ndala discusses the importance of self-love and self-care, especially within relationships. She shares updates about her life, including her move from Ottawa to Vancouver and her one-year relationship anniversary. Emmerance also reflects on her personal growth, her lessons about rela…
…
continue reading
In this episode, Emmerance explains how it's okay to never be good enough to certain people. As human beings, we have flaws, and we will never be perfect. However, the great part about growth is that as long as we focus on ourselves and work on ourselves, we will become happier and more fulfilled. Freebie promotion: Grab the free Ebook: The Beauty …
…
continue reading
In this Podcast episode, Emmerance explores one of the five health: Spiritual Health and explains why believing, acting, and accepting are a big part of making things happen. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook About Emmerance: Emmerance Victoria Odia …
…
continue reading
1
How to Navigate Negative Emotions
21:00
21:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
21:00
In this episode, Emmerance talks about her life experiences around negative emotions, self-healing and relationships. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook About Emmerance: Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development b…
…
continue reading
1
Childhood Trauma, what it is and how to heal from it
22:16
22:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
22:16
In this podcast episode, Emmerance shares the different types of insecurities we build up throughout our childhood, which causes us to develop childhood traumas as we become adults. She shares how to identify them and heal from them. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmeran…
…
continue reading
1
Valentine's Day Special: The Cure for Loneliness
23:22
23:22
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:22
In this episode, Emmerance talks about the loneliness that most people experiences around this time of the year. Loneliness is a familiar feeling experienced by many people at some point in their lives. It can result from a lack of meaningful connections and relationships with others and can negatively impact mental and physical health. Emmerance a…
…
continue reading
In this episode, Emmerance is empowering listeners to never give up on their goals and to remember that they are human. She encourages listeners to stop setting a timeline for themselves and to give themselves a chance to win by staying persistent and motivated. The episode aims to provide inspiration and practical advice to listeners who may be fe…
…
continue reading
In this episode, Emmerance talks about the new years resolution we make for ourselves. Those that we don't even keep track of or follow as the year goes by. Of course, life happens. That is why it's crucial to review the way we make goals in our life. Emmerance gives tips like giving yourself more time to achieve your goals and stop expecting thing…
…
continue reading
1
Dating Advice That Helped Me Get Into a Healthy Relationship
21:19
21:19
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
21:19
In this episode, Emmerance shares the dating advice she implemented to have a healthy relationship. Emmerance has been sharing her dating journey while giving many dating advice on previous podcast episodes. In this one, she selects the most important ones to remember and implement so that you can also have the healthy relationship you deserve. Fre…
…
continue reading
1
How To Start Over (Doing The Big Reset)
23:55
23:55
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:55
In this episode, Emmerance shares how you can do the big reset in your life. Whether you're staying in the same city or moving into a new one, Emmerance talks about the steps she took to reset her life in a new city. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook…
…
continue reading
1
Abigail Saint-Mersier: Ways to Find Your Career Path
46:07
46:07
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
46:07
In this episode, Emmerance and her guest, Abigail, discussed careers. How can someone find the right career and the things to avoid doing while on this journey? Abigail, a career coach, answers all the questions you probably asked or are asking yourself. We strongly encourage you to press play if you're still on that journey of finding yourself. Ab…
…
continue reading
1
Pep Talk - You Need to Be More Grateful
19:19
19:19
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
19:19
HAPPY THANKSGIVING! In this episode, Emmerance speaks facts about being grateful. Gratefulness is one positive energy that brings you closer to your goals or wants without doing too much. It's a positive force that helps you build your self-esteem and give out more good in this world. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love:…
…
continue reading
In this episode, Emmerance answers a question that she received on Instagram. How to handle Post Grad PTSD. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook About Emmerance: Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and…
…
continue reading
1
PepTalk - You're the Main Character of Your Story
22:17
22:17
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
22:17
In this episode, Emmerance shares how it's important to view yourself as the main character of your own life. Being the main character of your life is a result of self-love. All your life, you have had people influence your decision and behaviour. It's about time you put your foot down and decide how to live your life. Episodes mentioned: How to Fa…
…
continue reading
In this episode, Emmerance shares how you can take a money break. The method she shares will help you with your financial health, especially if you're a borrower. Being a consumer is something that ruins our financial health long-term. Therefore, taking a money break and implementing the methods suggested will help your reset or resume your money g…
…
continue reading
1
Reasons Why It's Important to Have Options
26:03
26:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
26:03
In this episode, Emmerance shares what happens when you realize that life is all about options. To back up the idea, she shares her recent life experiences that will help you see that your current situation is temporary. Having options is one of the powerful tools you can have when navigating life. There's not only one path to reach your goals. You…
…
continue reading
1
REWIND: Did You Know That You Had Superpowers?
25:02
25:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:02
After taking a two-month break, I felt it was vital for me to remind you about your birthright! In the last few episodes, I shared my struggles and how I got out of them. However, I couldn't do it without my faith. Although this episode was out a year ago, today's a good time to remind you that you must have faith in God and yourself. Speaking thin…
…
continue reading
1
3 Life Lessons I Learned in My 26 Years on Earth
18:46
18:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
18:46
In this episode, Emmerance shares the life lessons she found useful for everyone's growth. Life is not easy, we all know that. However, knowing these 3 life lessons would make your life less hard than it is. Taking care of your mental, spiritual and financial health is key to your growth. Practice what she preaches in this episode and you will be m…
…
continue reading
1
Don Ayiti: Being Vulnerable Exposes Who You Truly Are
46:25
46:25
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
46:25
In this episode, Emmerance and her guest Vlad aka Don Ayiti, discuss the power of vulnerability and authenticity in a person's life. They also went deeper into the vulnerability topic to discuss how a person can become more vulnerable and what facilitates the process. Don Ayiti is an Art and Culture journalist who has appeared on several media plat…
…
continue reading
1
Emmerance is back and we're celebrating one year!
20:48
20:48
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:48
After two months of MIA Emmerance is finally back! Honestly, we don't know how to get back on these internet streets but we're going to roll with it. In this episode, Emmerance share's why she took a break and why it took her so long to come back. The episode was recorded on May 1st but wasn't able to post it due to life circumstances. The 1st of J…
…
continue reading
1
Ways That You Can Maintain Good Mental Health
22:05
22:05
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
22:05
In this episode, Emmerance shares her journey with depression and how she could cope with it. Knowing that experiencing negative emotions and challenging times in life, Emmerance provides ways to maintain good mental health and create space to deal with the hardships that life might throw at you. Freebie promotion: Grab the free Ebook: The Beauty o…
…
continue reading
1
Valentine's Day Special: The Two Qualities You Need To Date
28:58
28:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:58
In this episode, Emmerance answers the most repeated question she gets about dating. Many people live in fear and uncertainty, and these two things make us live life cautiously. However, you must understand that it is uncertain in the dating scene. But, you have the power to get what you need by only having high self-esteem and a love for rejection…
…
continue reading
1
Michael Johnson: Success is 95% Mindset and 5% Strategy
42:18
42:18
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
42:18
In this episode, Emmerance and her guest MJ discuss what it takes to attain the results you dearly want. MJ shared his story and daily habits to help you understand that you have the choice, every day, to live a happy life. Michael Jonson is a mindset wellness coach. He specializes in teaching individuals how to discipline their bodies to achieve d…
…
continue reading
1
The Good Part of Your Personal Development/Self-Love Journey
22:08
22:08
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
22:08
In this episode, Emmerance shares the good side of her personal development and self-love journey which she believes can encourage you to start and or keep going on your journey. The good part is that your self-confidence and self-esteem will gradually increase throughout your journey. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love…
…
continue reading
1
The Hard Part of Your Personal Development/Self-Love Journey
21:09
21:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
21:09
In this episode, Emmerance shares her personal development and self-love journey story. The biggest takeaway is that you will lose people when you grow as a person. You will lose them because certain people won't handle the fact that you're happier and glowing. Listen to this podcast episode to go in-depth on the subject. Book recommendation: The L…
…
continue reading
In this episode, Emmerance shares how knowing yourself is important in your self-love journey. She also touches on how we live in a world where people cover things up so much that we're living in denial. Nobody wants to tell the truth, so we keep repeating history. Book recommendation: The Laws of Human Nature by Robert Greene. Freebie promotion: G…
…
continue reading
1
Samukele Ncube: Things You Need to Hear The Most
47:36
47:36
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:36
In this episode, Emmerance and her guest Samukele discuss different aspects of self-love, healing and spiritual health. Samukele Ncube is a Creator whose gift lies in writing. As a recovering perfectionist and overachiever, writing has been the cornerstone of her journey towards healing and in learning self-love. In a world that constantly tells us…
…
continue reading
1
Wrap Up The Year With Me: Take Control Of Your Life in 2022
23:09
23:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:09
Wrapping 2021 and season 1 at the same time! In this episode, Emmerance shares the type of expectations you should have for 2022! Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook About Emmerance: Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal d…
…
continue reading
1
Wrap Up The Year With Me: The Circle You Need in 2022
23:17
23:17
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:17
As we wrap up 2021, Emmerance shares a few tips on the type of people you need in 2022 in order to move towards your vision. People attract what's familiar to them, and sometimes, we let our subconscious mind guide us towards people that aren't good for us. However, if you consciously decide that you want to change your life, you won't have a choic…
…
continue reading