The CANADA CRUSH podcast is a unique platform to celebrate successful and diverse individuals who all have one important thing in common: they’re all crushing it. Each episode, we’ll get key insight into the mindset and habits that Canadian trailblazers use to breakdown obstacles and surpass expectations. Success isn’t a one-size-fits-all formula...so let's get learning!
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Inside the music takes a deep dive into the catalogues of current and past local musicians. We break it down, learn about the stories and histories behind the music, and discover the influences that helped shape the minds and hearts of these artists. Follow on IG, TikTok, and YouTube @StereoRuss
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Dive deep into the world of your favourite artists with us! Join Shannon Burns, Myles Galloway, Producer Jess, and the rest of the iHeartRadio family in Canada for in-depth interviews and behind-the-scenes looks at what REALLY goes on when artists drop by!
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Gareth and Andy recap the previous week's tennis news and anything interesting in the worldwide sporting lexicon. They offer expert picks and insight into the game's most controversial issues.
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Kaitlin Prest, creator and host of the Prix-Italia winner The Heart, presents the first audio fiction from CBC Podcasts. The Shadows is a story about the anatomy of a relationship: a crush, a choice, ...
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For archetype, purpose and business coach, author, coach trainer, and founder of the House of Free Will in the Private Domain, Beth Martens, her calling is a life or death thing. Plandemic sponsored, this podcast is a mission to highlight guests who bring solutions, take an unpopular stand, and aren’t afraid to take radical responsibility. You will hear some personal rants, a boat load of faith to get by, and garden streams in season here in Canada. #deprogram #archetypes #coaching #training ...
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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...
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If you’ve ever felt lost and trapped in your career, frustrated with the life you’re living, stuck in a state of struggle and maybe even–like me–haunted by the fear of unfulfilled potential, then you’re definitely in the right place. Been there, done that, bought the T-shirt and then burned it - a few times over. Hi! I'm Alana. I'm a certified Career & Success Coach and Graphic Designer in Canada. I can’t wait to share stories from my deep dive into personal development work, careers, coachi ...
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Yank Report is a show about the US Men's National team. We talk about the USMNT, the players like Christian Pulisic, Giovani Reyna, Weston McKennie and Tyler Adams. We talk about up and coming players in MLS Academies like Caden Clark, Ricardo Pepi and Cade Cowell. We do deep dive reviews of each USMNT game as well as weekly interviews that discuss the latest USMNT news.
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All-Pro CB Richard Sherman is talking about the NFL all season long, and reacting to the entire NFL slate of games every week alongside his co-host Mitch Eisenstein. During the week, Richard interviews some of the biggest names in football. One of the most unique voices in NFL history brings his one-of-a-kind energy to the podcast world.
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Modern Fitness delivers the most current and effective advice and information on Health and Fitness to help all types of exercisers be the most successful and fit versions of themselves! No matter your experience level, Modern Fitness is here to help you crush your goals! Let’s get it! Jonathan Ells is a Certified Personal Trainer, Precision Nutrition Coach and Fascial Stretch Therapist from Halifax, Nova Scotia, Canada. In 2017, he took on a position as a National Instructor with the larges ...
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”What does where the leaves fall purple mean?” Ben Miller has a problem. He’s in his final year of university with nothing to show for it. His true crime podcast only has a handful of listeners and he’s starting to lose hope. His only true supporter is his best friend (and not-so secret crush) Janie, a drama student with aspirations of becoming an actress. When Ben’s gets it into his head that he needs an exclusive story to boost listenership, Ben asks Janie if she will become a “missing per ...
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Podcast by LSU Tackle Football Talk
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Get ready to rock with Picks & Sticks - the ultimate music podcast from the fan's perspective! Join Cecil, Gordo, Huff, and Mauro as they dish out their favorite tunes, share personal connections, and give you a hilarious take on all things rock. Drop us a line at picksandstickspodcast@gmail.com to share your feedback and join in the fun!
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This is a podcast that is dedicated to providing content from the world of sports. We have received countless benefits, excitement and passion from being involved in sports. Our goal is to show our viewers and listeners how wonderful it is to participate and follow sports to enrich your life. We will feature many conversations with athletes, analysts, coaches and trainers. Please check back regularly and be informed and entertained. If you like it subscribe hit the like button and tell your ...
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Small Town Strip Club (August 17, 2024)
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Hailing from Stratford, Ontario, Small-Town Strip Club (STSC) is making big waves in the world of independent rock. With a vibe that’s a fusion of blues, rock, country and alternative influences, STSC brings a fresh sound and energetic performances on their recordings and on stage. You might recognize STSC from their hit track “CHEAP SHOT,” which s…
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Giving Paula Abdul Canadian SNACKS for her 'Straight Up to CANADA' Tour Rider!
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The Legendary Paula Abdul joins iHeartRadio Canada's Ruby Carr to talk about her 'Straight Up to Canada' Tour - her first headlining tour in Decades! Paula Abdul tells Ruby about the stops on tour she's looking forward to - and if MC Skat Kat is showing up? Paula Abdul talks about her openers Taylor Dayne and Tiffany - and addresses MASKED SINGER r…
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EP36: Chronic Pain, Deep Despair & "Trying Everything" [Personal Update & Health]
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In this episode of Ditch the Struggle we dive into: My story of navigating debilitating back/hip/knee pain for the last 6 months Join me as I embark on this healing journey which is very much in progress Feeling despair when you're "trying everything" and nothing is working That time I just wanted a bottle of balsamic vinegar and it felt wayyyyy to…
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3 Numbers That are KILLING Your Sales Training. Battling the "Forgetting Curve."
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In this episode of Sales [UN]Training, host Kelly Riggs explores the critical importance of understanding the "Forgetting Curve" in sales training. He breaks down the alarming statistics behind the numbers 50, 70, and 90, which represent the percentage of information forgotten by trainees after an hour, a day, and a week, respectively. Kelly emphas…
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The Richard Sherman Podcast - Deommodore Lenoir calls out Aaron Rodgers, says 49ers want REVENGE vs. Chiefs
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Richard Sherman interviews San Francisco 49ers cornerback Deommodore Lenoir. Deommodore updates Richard on the 49ers training camp including the debut of new DC Nick Sorensen, the return of Talanoa Hufanga, and the vibes without Brandon Aiyuk and Trent Williams. They discuss his upcoming contract year, San Francisco's revenge game vs. Patrick Mahom…
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Lisa La Rocca of Sonic Unyon Records (August 14, 2024)
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Lisa La Rocca is the Director of Operations at Sonic Unyon Records in Hamilton, Ontario. She is an experienced music industry professional, artist manager and festival planner with over a decade of expertise in grant writing and live event coordination. Lisa joined Inside the Music today to talk Supercrawl, a music and arts street festival on James…
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Darcy Mitchison - Live Performance (August 8, 2024)
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Darcy Mitchison is a singer songwriter born and based in Hamilton Ontario. He grew up learning piano but it wasn’t until he hit the streets of Dublin, Ireland at the age of 18 that he began singing, quite literally for his supper which sometimes consisted of a few pints of Guinness. He graduated from Centennial College with an advanced diploma in m…
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Curtis Stone: Land, Law and Self-Relicance [King Hero Interview]
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In this interview we will be discussing the state of farming in Canada, the steady move towards greater self-reliance, the effects of chem trails, and solutions in public law that Curtis is proposing. Curtis's bio: Curtis Stone is an internationally recognized industry leader in small-scale farming, regenerative agriculture and self-reliance. His b…
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The Richard Sherman Podcast - Jaylon Johnson on Bears expectations, Caleb Williams, Hard Knocks
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Richard Sherman interviews Chicago Bears cornerback Jaylon Johnson, and Richard asks the all-pro about the Bears' newest additions (Caleb Williams, Rome Odunze, and Keenan Allen), the Hard Knocks experience, how he feels about getting snubbed from the NFL Top 100, and who he thinks are the top cornerbacks in the NFL. Jaylon also flips the script an…
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EP35: Leaping into Entrepreneurship, Crushing Self-Doubt & Building Big Brand Energy [Interview with Katrina Owens]
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In this episode of Ditch the Struggle we dive into: A conversation with Katrina Ownens, Personal Branding & Publicity Expert Why PR is NOT just for big, established companies - small businesses need it too! BIG BRAND ENERGY and how you can bring it to your business⚡️ Self-doubt and how Katrina found herself crying in Times Square The rollercoaster …
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Crushing Your Number: Inside Stories from America's Top Sales Minds - Brian Key, Multivac USA
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In this episode of Sales [UN]Training, host Kelly Riggs kicks off a series with real sales leaders by featuring Brian Key, Director of Aftermarket Sales at Multivac USA. With 16 years of experience, including the last four in leadership, Brian shares his insights on the challenging process of hiring and training top-tier sales talent. He discusses …
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Brandon Sterling: Economic Pendulum Swinging Back [King Hero Interview]
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When it comes to the economy, most people feel powerless. The doom and gloomers on social media don’t help, often raising the alarms every week on the new thing to worry about. Brandon Sterling and I did a couple of shows last year in 2023 where he mentioned the fear was unnecessary and that things were looking good for a turnaround in the economy …
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EP34: Ditch What Makes You Feel Crappy & Avoid The Comparison Trap [Personal Growth]
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In this episode of Ditch the Struggle we dive into: How small decisions can lead to profound effects on your life Why things you DON'T do often matter more than the things you DO do How I realized reading design magazines was NOT good for me Making conscious decisions and checking in to see how they make you FEEL Ditching the pressure to do things …
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The Richard Sherman Podcast - 49ers nearing Aiyuk trade, Cowboys offseason disaster, NFL Top 100
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Richard Sherman is BACK! In his first return episode, Richard reacts to the news that the San Francisco 49ers reportedly have the framework in place to trade star wide receiver Brandon Aiyuk, with both the New England Patriots and Cleveland Browns vying for the All-Pro wideout. Also, Sherm breaks down the Seattle Seahawks' first offseason under new…
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JUNGLE LEAK New Music Plans, chat Meeting Green Day at BRITS, Slam Myles For Supporting Rangers!
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iHeartRadio's Myles Galloway chats with JUNGLE about Volcano, Their Relentless Touring Schedule, and Meeting Green Day at the BRIT Awards... where they won Group of the Year! And... They Accidentally leak NEW MUSIC details! And discuss their features bucket list! The band talks about playing Glastonbury Of course, they rip in to Myles for being a G…
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Stephen Sanchez' Encouraging Words to Chappell Roan, Singing w/ Lana Del Rey, Angel Face Deluxe
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Stephen Sanchez talks to iHeartRadio Canada's Myles Galloway in the OSHEAGA Rain about making music for 'Grandmas and Girlfriends' as one of his fans says, and finally performing with Lana Del Rey! Stephen Sanchez and Myles talk about the incredible Chappell Roan, and Stephen gives her very kind words of encouragement! Stephen Sanchez talks about t…
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Hozier Tries Montreal Honey, Talks New EP, Bee Keeping FACTS, and Brushes up on Gaelic!
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Hozier sits down with iHeartRadio's Shannon King at OSHEAGA to talk about his new EP, as well as 'Unheard' 'Unreal Unearth' and the behind-the-scenes snippet of July! Shannon gifts Hozier some Montreal Honey, as Hozier is becoming a pretty accomplished BeeKeeper! Hozier talks about how he learned to farm bees, and if he has named his bees! Shannon …
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Olivia Dean on Elton John, Inspiring Women, Friendship w/ RAYE, Fear of Water & Needing MORE Time!
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Olivia Dean joins iHeartRadio's Shannon King to talk about her first OSHEAGA, her number one fan Elton John, and recording her song 'Time' in only one take. Olivia Dean tells Shannon about her fear of water (a fear Shannon shares) filming 'Dive' near regardless of that fact, and why she needs more time to meet her ambitions! Olivia Dean talks with …
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3 Assumptions That Sabotage Sales Performance for Managers and Professionals
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In this episode of Sales [UN]Training, host Kelly Riggs addresses the dangerous assumptions sales leaders often make when hiring and evaluating their teams. Kelly identifies three critical assumptions that can undermine a sales force: believing past success and industry experience guarantee future performance, assuming salespeople can effectively m…
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Lola Young on INSANE Lollapalooza to Osheaga Trip, Loving SZA, CRUSH Video, London vs MTL Nightlife!
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Lola Young chats with iHeartRadio's Shannon King about her incredibly tiring 15HR Drive from Lolapalooza in Chicago all the way to Montreal for Osheaga. Lola and Shannon Swoon over SZA and manifest a collab! Lola Young and Shannon talk about the CRUSH video and the video ducks! Lola Young talks earnestly about the difficulties of living on the road…
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Martin Garrix on 'Smile', Festival DJing, Coldplay Playing Breakaway!
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Martin Garrix chats with iHeartRadio's Myles Galloway about his new song 'Smile' ft. Carolina Liar, how it came to be - and how it makes him smile! Martin Garrix tells Myles about the spontaneous music video for Smile and how he checks in on the crowd's vibe when DJing a festival. Finally, Martin Garrix talks about Coldplay playing his son Breakawa…
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Two Door Cinema Club on 'What You Know' Being FESTIVAL Veterans, Boat Shows & Pre-Show Rituals!
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Two Door Cinema Club impress iHeartRadio's Myles Galloway with their knowledge of Canadian Music Venues and discuss the entire concept of HOT Summer festivals! Two Door Cinema Club share their (lack of) knowledge of nautical positions and address the avocado easter egg rumours. Two Door Cinema Club talk about their special relationship with Glaston…
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The Smashing Pumpkins' BILLY CORGAN on Aghori Mhori Mei, Wrestling Biopics, Opening for Green Day!
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Billy Corgan of The Smashing Pumpkins sits down for a special interview with iHeartRadio's Myles Galloway to talk about Aghori Mhori Mei, the concept of the '90s' sound vs how they naturally record. Billy Corgan talks about the state of the record industry, and how music really belongs in the moment these days! Billy Corgan talks about their love o…
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Mariah The Scientist Manifests a Song with SZA, Chats 'Slow Down' and her Pre-Show Rituals!
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Mariah The Scientist joins iHeartRadio's Shannon King fresh off of her OSHEAGA performance! Mariah The Scientist talks about her collab SLOW DOWN with Fridayy, KITSCHKRIEG, and Future and how it came to be. Shannon and Mariah The Scientist gush over Montreal's own KAYTRANADA and talk about how perfectionism is a part of everything she releases. Mar…
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OSHEAGA: Teddy Swims on Rolling Up on Buskers Playing Lose Control, Birthday Shots, STRANGE Pre Show Rituals?
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Teddy Swims reunites with iHeartRadio's Myles Galloway at OSHEAGA to talk about his new collabs with Jessie Murph and Orville Peck (and even saw Orville's face!) Teddy Swims tells Myles how excited he was to work with Jessie Murph and what an amazing career she is going to have. Teddy and Myles squash the beef over Teddy trolling Myles by releasing…
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OSHEAGA: Mimi Webb Speaks FRENCH, Tells 2 Truths & A Lie and Chats 'Erase You', Touring w Benson Boone!
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Mimi Webb sits down with iHeartRadio's Myles Galloway at OSHEAGA 2024 before her epic set at the festival in the scorching hot Montreal Weather. Mimi talks about her new single Erase You, the video shoot - and tells Myles how you 'Erase' someone. Mimi gives us an update on how close we are to album number two and what it might sound like! Mimi give…
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Robb Cappalletto of Double Red (August 1, 2024)
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Robb Cappelletto started Double Red as 'The Robb Cappelletto Group' in 2011 with their first release in 2012. Playing instrumental r&b/jazz, the group in its current lineup started to take shape in 2015, and put out two releases - Ostriches (2017) and Double Red (2019). After a pandemic fuelled hiatus, Robb took two years off focused exclusively on…
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Mattie and Mike Leon - Live Performance (July 25, 2024)
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Mattie and Mike Leon are singers/songwriters hailing from Hamilton. Mattie (guitar and piano) and Mike (guitar and drums) refuse to leave the past behind. Their sensibilities are informed by the songwriting of the sixties and seventies. Their voices, whether soaring or soulful, are their own. The result is a fresh take on a classic form; familiar b…
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Rick "The Temp" Campanelli (July 24, 2024)
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Rick "The Temp" Campanelli is a Canadian television and radio personality best known for his work as a VJ and host for MuchMusic and for co-hosting ET CANADA. In 2024, he joined CHFI-FM as an afternoon host. Songs from Episode: Let's Dance - David Bowie In Bloom - Nirvana Follow Rick Campanelli: https://www.instagram.com/rick_campanelli/ Follow Ins…
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Ego Death Trip is a Hamilton, Ontario based band that infuses groove-laden, hypnotic psychedelia with sounds from around the globe. The band is on a mission to create a new musical vocabulary that reflects the diasporic roots of the band while engaging deeply with musical forms like funk, folk, and psychedelia. The band was forming in the winter on…
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Nolan Gibson - Live Performance (July 11, 2024)
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Songwriter and multi-instrumentalist Nolan Gibson creates music that is grounded, yet embraces growth and curiosity. At 14 years old Nolan began sitting in with a number of Norfolk County blues and roots bands, most notably The Shoeshine Boys and Jesse Murphy Trio. Nolan has since branched out performing in a bluegrass duo with Eric Brousseau, a fo…
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FFCS is a music collective from Hamilton, Ontario. Songs edited from episode: Supa Scoopa and the Mighty Scoop - Kyuss Green Eyes - Chris Cohen Maybe - Ingrid Michaelson Wizardly Jam - FFCS Follow FFCS: https://www.instagram.com/ffcs_4_life/ Follow Inside the Music: https://www.instagram.com/stereoruss/ https://www.tiktok.com/@stereoruss https://ww…
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Superstar Crush (June 27, 2024)
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Superstar Crush formed about two years ago and play power pop. Sam (guitar/vocals), Marzieh (vocals), and Truaxe (drums/vocals) became friends in middle school and met Chloe (bass) in high school and started performing original music at the end of grade 12. They all go to different universities but rock in the summer and on breaks. They have a dyna…
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Jocelyn June hails out of Hamilton, now residing in Brantford, Ontario with a natural talent in music. Her sound is a Janis Joplin meets Amy Winehouse, sprinkled with Alanis Morissette. Over the years Jocelyn has studied privately in classical and jazz vocals, guitar with Gord Lewis, and piano with various privet teachers. She has fronted the Hamil…
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Peter van Helvoort of Glorious Sons
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Peter van Helvoort is the bassist for The Glorious Sons and is a solo artist under his own name, the singer in Darling Congress, and the singer/guitarist in Teenage Kicks. Song from Episode: Houselights - Glorious Sons Motion Sickness - Phoebe Bridgers Baby You're So Rich - Teenage Kicks Follow and Listen to Peter van Helvoort: https://www.instagra…
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Bend it Like Beck (June 6, 2024)
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Bend It Like Beck is Frank Koren and Chris Wheeler as main writers/guitarists. Started as a charity tribute for Jeff Beck and the chemistry was undeniable so it quickly morphed into an original music project. Members are some of Hamilton’s finest including Miles Evan’s-Branagh on keys, Andrew Marshall on bass, and Matt Burns on drums. Songs from Ep…
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From touring the country as a song-writer to expanding the minds of music students of all ages, music has been the through line to Max's entire life, allowing him to connect with people world-wide. Max Wray is a Hamilton based musician, teacher, songwriter, show promoter/producer - all the hats! Songs from Episode: Always - Daniel Caesar Good Enoug…
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Canadian musician Keegan Powell makes songs that explore the mystery of pain, the release of demons and how through it all, life actually may be some kind of miracle. Start with the lofi experimental EP’s from 2019 ‘Is+Was’ and ‘Headspun’, doused in reverb, guitar solos and electronic drums. Lines from songs like ‘All That Is and Ever Was’ describe…
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Meet AOIFE, the moniker of Irish-born, Hamilton-based singer-songwriter Aoife-Louise Doyle. A mixture of folk ethos, rock inflection and pop melodicism influences the surface of AOIFE’s soulful musical makeup. Her passion can be traced to an upbringing filled with family acapellas, later to be followed by a postsecondary trajectory as a vocal major…
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Moondoggy is an alternative rock band formed in 2019 in Collingwood, Ontario. Members Jakob Matanowitsch (vocals), Jonny Contini (guitar), Ben Matanowitsch (saxophone), and Victor Carrillo (drums) have spent the past 2 years playing shows in Ontario and Quebec while recording and releasing their debut studio album, “Mad and Noisy”. At present, Moon…
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DANI was born in Colombia and raised in Mississauga, where she moved when she was one. As a teenager, she played guitar in church. She competed alongside her high school acapella group, winning first place at Dufferin Peel's Music Festival senior year and finishing as a finalist in regional singing contests. During her time at the University of Edi…
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Jamie Shea & The Gentle Reminders tell it like it is and break it to you gently, reminding you of what truly matters before sending you home inspired. Their sound is dark and cool like when you're walking in the woods with the pedal steel shining through the pines to the rhythm of your footsteps. We are all proud Hamiltonians. Writing and performin…
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DJ Donna Lovejoy (April 18, 2024)
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With over 20 years of experience on the wheels of steel, DJ Donna Lovejoy has built a rock solid reputation in the Hamilton Music Scene, along with a pretty awesome vinyl and digital music collection. First inspired by the DJs at the underground raves of her youth, Lovejoy learned the art of mixing and blending records to create soundscapes to suit…
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Gregory Childs & Heart Lung (April 11, 2024)
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Pushing through the wooden doors of the Black Swan, peanut shells crush under your feet as you stare through the lamp-lit entryway and into the back room bar. A band on stage is strumming a tune that sounds strangely familiar yet you can’t quite put your finger on it. Taking a seat on the worn red couch, you listen closer. There’s a strat reaming t…
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Kristen Prince is a Port Credit based saxophone player and singer. She has performed with many artists including the Arkells, Canadian legend Andy Kim (Sugar Sugar), Lowest of the Low, Suzie McNeil, My Son the Hurricane, and 4-time Juno nominee Tom Barlow. Kristen stays active in the music scene doing live performances, writing and producing origin…
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Jennifer Summerfeldt: Healing Birth Trauma [King Hero Interview]
2:01:49
2:01:49
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2:01:49
Mother, therapist, author of Midwifery for the Soul, guide and birth expert, Jennifer Summerfeldt is joining me to talk about birth trauma. Personally, I was fortunate to know, learn, and work with Jen before I had my son. I knew too much about medicalized birth and wasn’t willing to risk my only pregnancy and birth to the medical system that promo…
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Mickey Ellsworth (March 28, 2024)
44:07
44:07
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44:07
Mickey grew up listening to records that were fast, loud, and tastefully different. Like the city of Hamilton itself, his approach tends to showcase the raw individuality of the bands he works with, often leaving their rough edges intact. In 2014, he was brought into BTown Sound under Justin Koop (Silverstein, Grade, Walk Off The Earth) and has bee…
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From Janis to Alanis (March 21, 2024)
38:48
38:48
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38:48
Bernadette Connors stops by to discuss her newest project "From Janis to Alanis" ...Because "Female Artist” is a genre. #FromJanistoAlanis is a live tribute band highlighting emerging Canadian female artists. Songs from Episode: Kosmic Blues - Janis Joplin It's Too Late - Carole King You Learn - Alanis Morissette Blame Me - Bernadette Connors Follo…
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Champagne James Robertson (March 14, 2024)
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46:02
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46:02
Champagne James Robertson is a guitarist from Hamilton, Ontario. He is in C&C Surf Factory, a surf/garage Rock Instrumental band featuring Colin Cripps and Champagne James Robertson on electric guitar, as well as Moonriivr a musical duo integrating various soundscapes and textures. Songs from Episode: Takeshiesque - C&C Surf Factory One Way Ticket …
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Aleef Mehdi (February 29, 2024)
45:28
45:28
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45:28
Band leader of Nezqwik as a funk fusion band, formerly with horns and a vocalist, since then it has evolved into the current rhythm section quartet format for the past 5 years. Started out as a fully Hamilton band, and then expanded to include some members from Humber College's Music Program. Aleef is an artist relations representative for FBass So…
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