Podcast terbaik Angela Marie Okon (2024)

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How To Be Successful In Your Pursuit Of Healthy Living: Austin Gelhar On Extreme Ownership, Mindset With Fitness, And Being Successful With Your New Year Goals. 1:13:00

11M ago1:13:00

1:13:00

Empower your fitness journey with insight from Austin Gelhar, an experienced online coach, amateur bodybuilder, and a fit-focused YouTuber. Listen in on our shared knowledge while we offer some of our secrets to success.

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10. Unlocking Your Inner High-Value Woman: Empowerment, Confidence, and Self-Awareness 41:15

12M ago41:15

41:15

What makes a high-value woman (or man)? What are the characteristics of a person who has high confidence, self worth, and believes they bring value to the world around them? A big part of your worth and self-confidence comes from within. Changing the world around you starts with developing you. Let's dig deep into the characteristics that make us, …

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9. Fitness Talk: Why You're Not Seeing Results! 21:14

1+ y ago21:14

21:14

Many of us struggle to see results when it comes to fitness, and often times the one thing getting in the way of reaching our goals... is ourselves. When you can learn to be consistent, have realistic timelines, and implement self-accountability, you can then set yourself up for success. There will always be peaks and valleys when we are working to…

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8. Bassey Talk: The Mindset That Could 26:07

1+ y ago26:07

26:07

What does it take to have a powerful mindset? When we evaluate our thoughts and how we use our minds, are they helping us grow? Or are they speaking our doubts into existence? How you use your mind matters. Your thoughts matter. Taking control of your mind, and rewiring your brain for success. Let's talk about what it takes to truly have a strong m…

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7. Coffee Talk: I can. I will. I must. 17:27

1+ y ago17:27

17:27

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6. Fitness Talk: How I Got Started In The Fitness Industry. 43:58

1+ y ago43:58

43:58

This week Instagram asked questions, so I chose the top questions asked to answer in-depth. How the fitness industry became part of my story, and what I have learned along the way. The hardest part of my personal fitness journey, performance drugs, competing, and more. Hope you enjoy this personal episode and me!…

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5. Fitness Talk: Sink or Swim 15:44

1+ y ago15:44

15:44

We are always trying to find something that motivates us or "or keeps us motived". This episode we will go over motivation and how chasing after that feeling will not help you reach your goals. This is where consistency and routine will ultimately get you where you want to go. With being successful, there needs to be a mindset shift from being a vi…

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4. Fitness Talk: Top Fat-Burning Cardio 13:17

1+ y ago13:17

13:17

On this episode I am going to go over the top 3 IMO best cardio for fat-burning. This is a common question I have gotten over almost a decade as a coach. And there is no correct answer, as we all have different goals, schedules, and abilities. So let's breakdown the different forms of cardio and their benefits. Remember cardio can be not only an ef…

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3. Coffee Talk: You Are Enough 10:22

1+ y ago10:22

10:22

There is power in your ability to walk alone. You are a rare, unique individual, who was never intended to follow the norms of society. Be EMPOWERED to go it alone, leave situations before their expiration date, and go where you are valued. You are enough, never forget your worth.

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2. Coffee Talk: Confidence.. Give No F*cks 20:06

1+ y ago20:06

20:06

What does it take to be confident? Give no fucks... let's talk about how be your most confidence self.

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1. Coffee Talk: Finding Self + Step Into Your Power 7:39

1+ y ago7:39

7:39

To find yourself, many times you first lose yourself.This can be scary and feel much like you’re losing control of everything you knew and found comfort in — with all the change and loss there is great fear. Fear is what ultimately drives you, that fear of the unknown is where you begin to EVOLVE.....…

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WELCOME TO BASSEY TALK | Let me reintroduce myself! 8:36

1+ y ago8:36

8:36

Welcome to BASSEY talk, I am excited to be here to empower, to motivate, to inspire, to educate, and hopefully make y'all laugh. This podcast has been something I have been working on doing for the past 4 years and finally said fuck it, let's do it. I hope to bring value to each and every listener + supporter and create a strong badass boss tribe. …

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Your Path 3:16

5+ y ago3:16

3:16

Episode 01: Your Path

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00. Manifest Your Inner BOSS 9:41

5+ y ago9:41

9:41

Intro Episode - WHO is Angie Marie and WHY the F*ck you should listen to her. Here is HOW she is going to change your life...www.okonfit.comInstagram: www.instagram.com/amarieokon