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Utter Bollox

Adam & Sara

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Join Adam & Sara for some improv chats from their day life of an engaged, skint & over-worked couple Listen to them chatting “Utter Bollox” about any topics, many inuendo’s and having a laugh along the way! If you enjoy listening, don't forget to leave a rating or review! Send your stories into us at uterbolloxpodcast@outlook.com or give us a follow on Instagram @utter_bollox_podcast
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Do you love horses, sports, or just curious to learn more about Thoroughbred horse racing? The Amplify Horse Racing Podcast is a fun, easy-listening, educational platform for people of all backgrounds, knowledge or interest levels to engage with the sport and learn more. Amplify Horse Racing is a 501(c)(3) that amplifies Thoroughbred industry education, mentorship, and career opportunities with horse programs for youth & young adults. We create pathways to involvement for newcomers, highligh ...
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Welcome to the HR Uprising Podcast. This engaging podcast explores HR ‘hot’ topics and challenges through conversations with relevant experts and real-life HR; O.D. or L&D professionals. HR Uprising is about creating an inclusive forum that enables us to share and learn from experts and everyday professionals. Hosted by Actus CEO Lucinda Carney a Business Psychologist; Chartered Psychologist; Experienced HR Change Agent; Entrepreneur; Speaker and Coach. There are two types of show format the ...
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Lucinda is joined by Dr Anna Eliatamby, a clinical psychologist and executive coach with extensive experience in leadership and organisational development. Anna shares her unique journey, which includes working with the UN and developing mental health strategies across 47 countries. Anna and Lucinda talk about the importance of self-care for leader…
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Lucinda is joined by special guest Susi Miller from eLaHub about the critical topic of accessibility in e-learning. Susi discusses the importance of making digital learning content accessible to individuals with various disabilities and access needs, as well as the Web Content Accessibility Guidelines (WCAG) and how these standards apply to e-learn…
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Lucinda discusses the important topic of neurodiversity with independent consultant Amanda McEvoy. With over 20 years of experience in the health sector and a personal connection to neurodiversity through her family, Amanda shares her insights on the challenges and strengths associated with conditions like autism, ADHD, and dyslexia. The conversati…
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Lucinda welcomes diversity, equity, and inclusion expert Sara Taylor, who shares her extensive experience in the field spanning over 35 years. They discuss the evolution of DEI practices, particularly in the U.S., and how these concepts have been integrated into workplace culture. Sara introduces her recent book, "Thinking at the Speed of Bias," an…
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Lucinda talks with Kate Jones, a leadership coach and consultant from Neon, about the evolving landscape of leadership, culture, and well-being in organisations. Kate shares her journey from frontline social work to management consulting and ultimately founding Neon, where she focuses on fostering deeply human leadership capabilities. Together, the…
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Lucinda talks to Adam Horne, co-founder of OpenOrg, who shares insights from his extensive experience in culture change and highlights alarming statistics about employee engagement and trust in the workplace. Together they look into the challenges organisations face, particularly in smaller businesses, regarding miscommunication and the erosion of …
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Liza Hendriks, CEO and Founder of Inglis Digital USA, formerly Wanamakers, joins the Amplify Horse Racing Podcast to give first hand insight into starting a tech business from the ground up in the Thoroughbred industry. Liza grew up riding horses, and with her parents being trainers, she was around racing—especially steeplechase—from a young age. I…
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Lucinda talks to Liz Redway about into the intriguing world of artificial intelligence (AI) in human resources. Drawing from her recent session aimed at demystifying AI for HR professionals, Liz discusses the current landscape of AI adoption, highlighting both the excitement and apprehension surrounding its use. KEY TAKEAWAYS There is a noticeable …
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Lucinda talks to Rob Toomey, the President of TypeCoach about understanding personalities and improving communication within organisations. Rob discusses how TypeCoach utilises personality frameworks like Myers-Briggs and David Kersey's temperament model to help individuals navigate relationships in various contexts, including team dynamics, leader…
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This special educational episode of the Amplify Horse Racing Podcast is your ultimate guide for a day at the racetrack! Hosts Annise Montplaisir and Kaitlin Christopherson share essential tips and insider knowledge so that you can plan ahead and have an unforgettable experience during morning training OR racing. Whether you are a seasoned racegoer …
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In this episode of the Amplify Horse Racing Podcast, we're thrilled to welcome professional USEA and 5* level event rider Ashley Adams. Ashley started riding at a young age and was a United States Pony Club member. She fell in love with the eventing world after taking a clinic and soon after purchased her first off-the-track Thoroughbred. Through w…
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Racehorse trainer Jade Cunningham joins the Amplify Horse Racing podcast on this episode. Jade grew up around horses in Tennessee at her mom’s riding stable, and was introduced to the racehorse world through her mom and stepdad in Kentucky. She started as a hotwalker and then started galloping racehorses and absolutely fell in love with the Thoroug…
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Lucinda looks at high performance strategies, focusing on the importance of feedback in driving performance in organisations. She discusses evidence-based drivers of performance, emphasising the need for quality people management activities and classic performance management. Key topics covered include the significance of courageous and consistent …
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Noé Tostivint joins the Amplify Horse Racing Podcast to discuss yearling sales preparations. Originally from Eus, France, Noé has traveled the world and now resides in Lexington, Kentucky, where he is the yearling manager at the Don Alberto Corporation. He shares his journey from learning to ride horses in high school to working in England, Ireland…
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Lucinda welcomes back guest Michelle Parry Slater from Kairos Modern Learning to discuss the concept of the "last hundred days." Michelle shares her personal experience of working her notice period before relocating to Australia and highlights the importance of focusing on the end of the employee lifecycle as much as the beginning. KEY TAKEAWAYS Sh…
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Lucinda is joined by Andy Lancaster, an expert in organisational learning communities. Andy shares insights from his book, "Organisational Learning Communities," discussing the importance of intentional community building for learning and development. They explore the concept of socialised learning, the benefits of diverse communities, and the impa…
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Lucinda is joined by special guest, Kevin D. Monroe, to talk about the power of expressing gratitude in the workplace and beyond. Kevin shares his journey of creating the "Don't Wait to Thank" program, encouraging listeners to participate in a 31-day gratitude challenge during July. They explore the impact of simple, sincere, and specific expressio…
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Lucinda looks at the topic of motivation with guest Sarah Stones, a motivation specialist. Sarah, who is an expert in motivational mapping, shares insights into how understanding intrinsic motivators can significantly impact an individual's energy, performance, and overall well-being. Together, they discuss the three clusters of motivators - relati…
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Become an Amplify Mentor or Mentee! In this special episode, originally aired live on June 20, 2024, we bring you an insightful Q & A session hosted by Amplify’s Annise Montplaisir and Mary-Courtney Combs, dedicated to answering all your questions about the Amplify Mentorship Program. Whether you're a potential mentor looking to share your expertis…
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Lucinda focusses on re-energising performance in the current work environment, particularly addressing the impact of low energy levels on performance. She discusses various factors influencing performance, such as intrinsic and extrinsic motivators, personal attributes, and the working environment. `Lucinda also introduces the Managing Energy and P…
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Since moving to Kentucky from Maryland a few years ago, Sara Gordon has become a prominent figure in the world of horse racing media. If you’ve ever scrolled the social media channels of the trade publication, the Thoroughbred Daily News (TDN), you’ve seen the fruits of Sara’s labor. She’s often awake before dawn to capture content at the track or …
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Lucinda talks to Tracey Abayeta, an HR director specialising in talent development, about the importance of building strong relationships in career development. Tracey shares her unconventional journey from investment banking to HR, emphasising the role relationships played in her career transitions. She introduces a five-point framework for buildi…
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Amber Wells joins the Amplify podcast to discuss social license to operate as it relates to horses' emotional well-being, also known as their affective state. Amber's passion for horses began in her childhood when she participated in rodeo and 4-H, where her interest in both horses and extension education were sparked. Amber is currently pursuing a…
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This week on the Amplify Podcast, we're joined by Aisling Carrol, a talented Thoroughbred rider and dedicated horsewoman. Aisling wears many hats in the equine industry, most of which involve being in the saddle or working closely with horses. Her roles include exercise rider, barn foreman, and 3-day event rider. Growing up, Aisling spent much of h…
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On this episode, co-hosts Annise Montplaisir and Kaitlin Christopherson take the spotlight in a solo episode. Join them as they reintroduce themselves, three years after starting the podcast. Annise and Kaitlin share similar backgrounds, growing up in families without equine ties, far from Kentucky, and building their early foundation of horsemansh…
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Annise Montplaisir is joined by Evan Ferraro, Director of Marketing at Fasig-Tipton, North America’s oldest Thoroughbred auction company. Evan grew up in the Thoroughbred industry in California, and was determined to become a horse trainer like his father until a post-college internship at Fasig-Tipton changed the course of his career. Evan talks a…
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This episode features Sean Tugel, Vice President of Bloodstock at Eclipse Thoroughbred Partners. Sean's exposure to racing began early in life, as he went with his father, a seasoned veterinarian, to Finger Lakes Racetrack in Farmington, New York. Sean initially embarked on a non-equine career pathway, but early in his college journey he decided to…
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Lucinda talks to Dr. Jo Burrell from Ultimate Resilience about the findings of a report on HR wellbeing, highlighting the concerning statistics showing high levels of depression, anxiety, burnout symptoms, and low wellbeing among HR professionals. Lucinda and Jo delve into the challenges faced by HR professionals, the lack of support systems within…
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Lucinda interviews Bill Banham, the founder and editor of HR Gazette magazine and host of the HR Chat podcast, who shares his extensive experience in HR tech and media, discussing his favourite interviews and guests from over 750 episodes! KEY TAKEAWAYS LinkedIn is a key platform where a large number of HR professionals engage with content, making …
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Ferrin Peterson joins the Amplify Podcast as a young professional who wears a couple of big hats in the industry. As a jockey and a working veterinarian, Ferrin stays very busy, but her journey to both careers was not without hard work and a winding path. Ferrin talks about professional rejections, moving across the country, and then back again for…
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Lucinda delves into the topic of rethinking culture within organisations. Drawing on research and personal experiences, she explores various cultural models and frameworks including Competing Values Framework by Cameron and Quinn, the Culture Onion by Edgar Schein, and The Cultural Web by Gary Johnson and Kevin Scholes, Lucinda provides practical i…
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Lucinda investigates the intricacies of the CIPD Profession Map with guest Victoria Winkler from the CIPD. The conversation explores the origins of the map, its structure, and how individuals can leverage it to enhance their professional development. Victoria provides valuable insights into the different levels of CIPD qualifications, self-assessme…
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Lucinda delves into the essential steps for building a coaching culture within organizations. Joined by Jo Wright, a Speaker, Coach, and Best-Selling Author, they explore the seven steps to creating a coaching culture and the importance of coaching skills for managers. Jo shares her insights on the significance of coaching in everyday conversations…
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Lucinda is joined by Stella Collins, co-founder and chief learning officer of Stella Labs. They discuss the intersection of neuroscience and AI in the field of learning and development. Stella shares insights on how understanding how the brain learns can improve the effectiveness of learning initiatives. She emphasises the importance of motivation,…
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Ferrin Peterson joins the Amplify Podcast as a young professional who wears a couple of big hats in the industry. As a jockey and a working veterinarian, Ferrin stays very busy, but her journey to both careers was not without hard work and a winding path. Ferrin talks about professional rejections, moving across the country, and then back again for…
  continue reading
 
Lucinda is joined by Cat Wildman, founder of Powered by Diversity, to discuss practical strategies for implementing diversity and inclusion (EDI) initiatives in organisations. They emphasise the importance of starting from the bottom and engaging the entire leadership team in the process. Kat explains how their platform helps HR teams assess their …
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Lucinda is joined by Miles Bonnell of Milo HR to discuss how to create a winning talent culture or acquisition strategy, with a focus on small and medium-sized enterprises (SMEs). They emphasise the importance of understanding and aligning with the company's culture, being honest with candidates about the current state of the business, and setting …
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When your family is already established in the Thoroughbred industry, is it expected of you to continue down that path? Claire and Conrad Bandoroff of Denali Stud join us on this episode of the Amplify Horse Racing Podcast to talk about their experiences in the world of racing with generational education, identifying, shifting, and pursuing goals, …
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Lucinda flies solo this time to discuss various themes related to well-being, drawing from recent research findings from the CIPD and Oxford University. She explores the effectiveness of well-being initiatives, highlighting the need to focus on structural aspects of work that contribute to well-being rather than relying solely on superficial interv…
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Lucinda welcomes Dr. Neha Sangwan, an engineer turned medical doctor and executive coach, who specialises in addressing the global epidemic of burnout and shares her insights on well-being and avoiding burnout on a grand scale. Dr Sangwan discusses her personal experience with burnout as a doctor and the lack of awareness and training in the medica…
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Have you ever considered starting your own business? Spearheading a transformational company isn’t easy, but a huge opportunity lies in the challenge. Pierce Dargan, CEO and founder of Equine MediRecord – a platform that digitizes and helps automate equine welfare and anti-doping compliance in the global horse racing industry – joins us from Irelan…
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Lucinda welcomes Gethin Nadin, an expert in workplace well-being, to discuss the current state of well-being strategies in organisations and the need for a more holistic approach. Gethin shares insights from his research and emphasises the importance of organisational culture and personal responsibility in promoting well-being. They also delve into…
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Lucinda welcomes mental health consultant Petra Velzeboer to discuss the importance of prioritising mental health in the workplace. They explore the signs of burnout and the 12-stage process that leads to it, emphasising the need for prevention and self-awareness. Petra shares practical tips for managing stress, including setting boundaries, reeval…
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Whether you already ride an off-the-track Thoroughbred (OTTB), or you've been pondering what it takes to retrain a racehorse ready to move on to a second career, then you will LOVE this episode! Kristen Kovatch Bentley and Joy Orr of the Retired Racehorse Radio podcast join Amplify's Kaitlin Christopherson and Annise Montplaisir in this collaborati…
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Lucinda interviews Jill Aburrow from Heartfelt HR to discuss the challenging topic of managing redundancy. With nearly 30 years of HR experience, Jill specialises in advising on redundancy issues and has written a book called "Redundancy with Love." They explore the importance of managing redundancy sensitively and positively, emphasising the need …
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Lucinda interviews Samreen McGregor, an executive coach and author of the book "Leader Awakened”, about the topic of embracing adversity and trauma in the workplace. Samreen shares her insights on how individuals and organisations can use adversity as a catalyst for empowerment and well-being, rather than sweeping it under the carpet. They explore …
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In November, a select group of Amplify mentees traveled to Kentucky to learn more about the Thoroughbred industry, visit farms and facilities, and yes, pet some horses! Paola Castro and Sydney Patrick were two of four high-achieving Amplify mentees selected to receive travel awards to visit Kentucky during the breeding stock sales season. On this e…
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Lucinda interviews Zena Everett, a speaker on leadership and productivity and author of the book "The Crazy Busy Cure." They discuss the growing issue of busyness and stress in the workplace, particularly in the context of hybrid working. Zena shares her insights on the impact of personality traits, such as perfectionism and people-pleasing, on pro…
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Lucinda interviews Katy Walton from Make Real Progress, with a focus upon learning and development, particularly for HR professionals who may not have a background in L&D. Katy shares her expertise in helping HR professionals feel more comfortable and confident in handling training and development responsibilities. They discuss the challenges HR pr…
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Starting his career as an intern in Marketing and Publicity at Santa Anita in 2002, Nate Newby is now the racetrack's Senior Vice President and General Manager. And he's done a little bit of everything along the way, from working on the set of Seabiscuit – one of the highest grossing horse movies of all time – to organizing nine Breeders' Cups, and…
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