Podcast terbaik Starr Strength (2024)

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The Lost Art of Living Creatively with Austin Kleon 52:06

24h ago52:06

52:06

In this episode, Austin Kleon explores the lost art of living creatively and shares his journey of reconnecting with the pleasure of creating. He emphasizes the importance of embracing challenges and finding nourishment in adversity and discusses how to shift your perspective towards the act of creation for its intrinsic value rather than external …

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Finding Beauty in the Battle: Christine's Journey from Cancer Survivor to Advocate for Women’s Empowerment 33:56

3d ago33:56

33:56

In this inspiring episode of Healing Her Halo, I sit down with Christine Handy, an international model, best-selling author, and breast cancer survivor whose story of resilience is transforming lives. Christine’s battle with breast cancer not only reshaped her life but also ignited a powerful mission to empower women. From the runways of the fashio…

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Overcoming Adversity: Logan Hufford’s Journey of Healing and Transformation 41:38

3d ago41:38

41:38

Join Keith Haney in this powerful episode of Becoming Bridge Builder as he delves into Logan Hufford’s inspiring journey of overcoming sexual addiction (SA). Logan reveals the invaluable advice that propelled his recovery, the crucial role of mentors and inspiration, and the game-changing resources that supported him along the way. Discover how Log…

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How to Accept Limitations and Make Time for What Counts with Oliver Burkeman 54:03

4d ago54:03

54:03

In this episode, Oliver Burkeman, discusses how to accept limitations and make time for what counts. He offers a compelling exploration of the challenges inherent in daily living. With a focus on understanding imperfectionism and life’s constraints, his work provides practical strategies and thought-provoking insights for finding greater balance an…

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The Practice of Ethical Leadership: Insights from Rick Swegan 46:39

6d ago46:39

46:39

In this thought-provoking episode of Becoming Bridge Builder with Keith Haney, Rick Swegan delves into the principles of ethical leadership. They discuss the importance of being authentic and taking a stand, as well as the role of culture in promoting ethical behavior and the challenges of developing ethical leaders. Rick shares insights from his b…

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How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg 58:02

8d ago58:02

58:02

In this episode, Kristen Meinzer and Jolenta Greenberg share their insights and experiences on how to overcome loneliness and navigate adult friendships. Kristen and Jolenta’s journey through self-help books and their unique friendship dynamic provide valuable perspectives on the complexities of personal growth and maintaining genuine connections. …

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Creating Awareness and Changing our Fixed Beliefs 48:56

9d ago48:56

48:56

We all have them, the lens through which we see our world is made up of preexisting fixed beliefs. Often times they pop up in places and times we never would have thought about. In this episode, Michael and I take a deeper look into what a fixed belief is, where they show up, and why we need to work on dispelling them. Fixed beliefs can prevent us …

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Flip The Script: How to Reinvent Yourself with CeCe Espeut 38:05

10d ago38:05

38:05

In this episode of Healing Her Halo, I sit down with the incredible CeCe Espeut, a former US Marine, author, photographer, 2-time TEDx speaker, and 4-time Distinguished Toastmaster. We explore the powerful topic of “Flip The Script: How to Reinvent Yourself.” CeCe shares her remarkable journey of transformation, from her time in the military to bec…

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Exploring Betterism: Michael Starr's Journey to Empathy and Peace 30:47

10d ago30:47

30:47

Michael Starr joins the podcast to share his transformative philosophy of "betterism," a concept centered on cultivating empathy and using empowering language to foster peace and progress in our lives. Drawing from his diverse life experiences, including a profound encounter with Darrell Davis, a musician who befriended Ku Klux Klan members, Michae…

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Why We Need to Rethink Mental Illness with Sarah Fay 1:02:48

11d ago1:02:48

1:02:48

In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recovering from mental illness underscores the complexities and challenges individuals face in navigating mental health diagnoses. She delves into the limit…

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Harnessing Healthy Fear: Turning Anxiety into Empowerment 5:49

12d ago5:49

5:49

For this solo episode of Healing Her Halo, I dive into the concept of healthy fear—the type of fear that protects us, motivates growth, and keeps us from making dangerous decisions. Drawing from my own personal experiences, I discuss how to identify healthy fear versus paralyzing fear, and the importance of understanding this distinction in our hea…

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Focus on Inputs, Not Outcomes: Chad Hufford's Financial Wisdom 43:36

13d ago43:36

43:36

Chad Hufford', a seasoned financial planner and best-selling author, emphasizes the importance of focusing on inputs rather than outcomes in achieving financial success. With nearly two decades of experience, Chad shares insights on how managing clients' mindsets and behaviors is crucial for long-term wealth building. He highlights that living with…

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How to Overcome Childhood Emotional Neglect with Jonice Webb 50:02

15d ago50:02

50:02

In this episode, Jonice Webb defines and discusses how to overcome childhood emotional neglect (CEN). She brings a wealth of knowledge and insight into the complexities of emotional neglect, offering practical strategies for healing and growth. Her work provides valuable guidance for individuals navigating their healing journey and empowers them to…

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Refusing to Settle For the Narrative of Brokenness with Starr Davis 1:13:14

17d ago1:13:14

1:13:14

Join me for a powerful and eye-opening conversation with Shavontana “Starr” Davis, an attorney, author, and nonprofit leader, as we explore the topic, “Refusing to Settle for the Narrative of Brokenness.” In this episode, Starr shares her inspiring journey from surviving childhood sexual abuse to becoming an advocate and protector of vulnerable you…

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How to Learn to Love Life Sober with Christy Osborne 1:00:18

18d ago1:00:18

1:00:18

In this episode, Christy Osborne discusses how to learn to love life sober! She shares her deep and personal understanding of the societal pressures that often intertwine with alcohol consumption. Christy’s journey to sobriety offers a candid exploration of the “mommy wine culture”, challenging its pervasive influence. Through her personal experien…

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Sacred Scars: Dr. Michelle Bengtson on Healing and Redemption 37:49

18d ago37:49

37:49

Join Dr. Michelle Bengtson in a heartfelt conversation on Becoming Bridge Builder with Keith Haney, where they explore the transformative journey of turning scars into sacred scars through the healing power of God. Discover how personal stories of overcoming scars can bring beauty and purpose to life. Embrace the significance of trusting God with y…

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Rapid Recovery: Healing from Life's Disruptions and Moving Forward 23:26

19d ago23:26

23:26

In this solo episode of Healing Her Halo, I dive deep into how to heal from life’s disruptions quickly and effectively so you can move forward with your life. Whether you're dealing with unexpected changes, personal setbacks, or emotional challenges, I'll be sharing practical, research-backed strategies that have helped me regain my balance and foc…

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Excellence and Purpose: Charlynne Boddie’s Journey of Faith and Resilience 42:39

20d ago42:39

42:39

In this insightful episode of Becoming Bridge Builder with Keith Haney, Charlynne Boddie shares her life experiences and the principles outlined in her books. The conversation delves into the significance of commencing endeavors from a position of excellence, distinguishing between confidence and arrogance, and the influential role of mentors in sh…

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How to Embrace the Sacredness of Everyday Life with Mirabai Starr 1:06:15

22d ago1:06:15

1:06:15

In this episode, Mirabai Starr shares how to embrace the sacredness of everyday life. She shares her journey of moving away from the pursuit of perfection and towards accepting the intertwining of both the good and bad aspects of life. She emphasizes the importance of setting intentions, finding the sacred in ordinary moments, and embracing the ful…

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Building Mental Strength: Leadership Insights with Scott Mautz 37:24

24d ago37:24

37:24

Welcome to another episode where we unlock the secrets of leadership! Today, we’re diving deep into the power of mental strength with the incredible Scott Mautz. Get ready to transform your leadership game! In this insightful episode, Keith Haney sits down with leadership expert Scott Mautz to delve into mental strength and its critical role in eff…

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Transforming Diagnosis into Determination: A Mother’s Resilient Journey to Empowering Others 1:13:14

24d ago1:13:14

1:13:14

In this episode of Healing Her Halo, I have the honor of speaking with Angus Smith, a devoted mother, proud Glam-Ma, and fierce advocate for well-being, who transformed her daughter’s cancer diagnosis into a journey of empowerment. Born and raised in Baton Rouge, Louisiana, Angus found her life's purpose when her daughter was diagnosed with cancer …

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How to Deal with Burnout Through Self-Compassion with Kristin Neff 54:16

25d ago54:16

54:16

In this episode, Kristin Neff shares effective strategies for how to deal with burnout through self-compassion practices. Drawing from her work as a teacher and researcher, as well as her personal experiences, she offers several strategies and real-life examples to illustrate the transformative power of self-compassion. She emphasizes the importanc…

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How AI Can Help You Heal & Manifest Your Best Life! with Patience Murray 13:54

26d ago13:54

13:54

In this solo episode of Healing Her Halo, Patience dives deep into the transformative power of artificial intelligence and how it can be used as a tool for healing and manifesting your best life. From AI-driven mindfulness apps to personalized wellness recommendations, Patience explores how technology can support your mental health, spiritual growt…

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How to Find Focus and Master Attention with Dr. Amishi Jha 50:35

29d ago50:35

50:35

In this episode, Dr. Amishi Jha discusses how to find focus and master attention. She explores the concept of a peak mind, emphasizing the balance between action and reflection and also highlights the different modes of attention. The conversation also delves into practical strategies for improving attention and cognitive function that emphasize th…

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The Power of Mentors and Role Models Creating a Culture of Great Leadership 44:07

29d ago44:07

44:07

In this enlightening episode of “Becoming Bridge Builders,” host Keith Haney sits down with leadership coach and author Eric Pfeiffer to delve into the intricacies of leadership and personal development. They explore the transformative power of taking personal responsibility for change, the profound impact of mentors and role models, and the essent…

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Purpose, Cause and Passion With Bobby Rouse 55:28

1M ago55:28

55:28

What is your why? Do you know what it is? Are you having trouble understanding what it is? Are you having trouble implementing your why into your life? In this episode I am joined with an excellent mentor Bobby Rouse. Bobby is an EOS implementer who spends a lot of his time helping businesses and individuals understand their purpose, cause and pass…

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Beyond Scars: Discovering Strength and Resilience Through Your Journey with Diana DeBolt 34:45

1M ago34:45

34:45

Join us in this inspiring episode of Healing Her Halo, where we dive deep with Diana DeBolt, a Certified Coach and ex-corporate manager who empowers high-achieving and neurodivergent women to create the life of their dreams. Diana shares her powerful journey of embracing her scars, finding inner strength, and helping others transform their lives by…

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The Oxcart Technique: A Blueprint for Success 36:35

1M ago36:35

36:35

Terry Fossum shares his inspiring journey from the poorest city in the U.S. to becoming a successful businessman and philanthropist. He emphasizes the importance of perseverance with a powerful mantra: "Never, never, never give up." Throughout the podcast, Terry reflects on his challenging upbringing, the loss of his father, and the influential rol…

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How to Bounce Back After a Layoff with Yowei Shaw 1:02:00

1M ago1:02:00

1:02:00

In this episode, Yowei Shaw delves into how to bounce back after a layoff and navigate the related difficult emotions. With a wealth of personal experiences, she offers insights and advice for individuals struggling to cope with the aftermath of job loss. Her candid storytelling and unique rituals for emotional healing provide a source of inspirati…

1
What You Have Is Enough 5:51

1M ago5:51

5:51

In this solo episode of Healing Her Halo, I’m diving deep into the power of doing the best with what you have. I’ll be sharing how embracing a mindset of gratitude, resourcefulness, and resilience has helped me—and can help you—transform challenges into opportunities for growth. I’ll explore the psychological benefits of focusing on your strengths,…

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The Courageous Caregiver Roadmap: Five Essential Tools for Families 42:54

1M ago42:54

42:54

Doctor Delia Claremont joins us to share her insights on managing the challenges of caregiving for loved ones facing serious illness. Drawing from her personal experiences, including her daughter's traumatic injury and subsequent recovery, she offers valuable strategies through her book, "Coping Courageously." The discussion emphasizes the importan…

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How to Overcome Cynicism and Embrace Hope with Jamil Zaki 57:20

1M ago57:20

57:20

In this episode, Jamil Zaki discusses his new book on how to overcome cynicism and embrace hope. With a focus on trust, cynicism, and the dynamics of influence, Jamil’s research provides profound insights into fostering positive connections and combating societal divisions. With his expertise and dedication to understanding human nature, he offers …

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Healing and Growth: Sally Raymond on Purpose, Resilience, and Legacy 38:27

1M ago38:27

38:27

In this heartfelt episode of Becoming Bridge Builder with Keith Haney, Sally Raymond shares her journey of healing and growth after the tragic loss of her son to suicide. She discusses the best advice she ever received: recognizing that every person has a purpose on Earth and it is up to the survivors to continue their work. Sally emphasizes the im…

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What is a Greater Purpose 48:33

1M ago48:33

48:33

What is a greater purpose? What does it even mean to have a greater purpose? What does it feel like when we are living in our greater purpose? These are some questions that I have been having these past few weeks and this episode is full of beautiful insight that can help you find greater fulfillment and peace. We discuss ways to empower your journ…

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Truly Happy: How Mindfulness Can Help You Unlock Inner Joy with Laura Saltman 52:00

1M ago52:00

52:00

🌟 In this episode of "Healing Her Halo," I, Patience Murray, sit down with the inspiring Laura Saltman — an Emmy-nominated TV personality, author, and spiritual coach. Laura opens up about her personal journey through profound loss, trauma, and finding healing by embracing mindfulness and spirituality. Together, we explore the tools, practices, and…

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The Power of Kindness: Stories from the Best of Humanity with Lucia Knell & Gabe Reilich 53:13

1M ago53:13

53:13

In this episode, Lucia Knell and Gabe Reilich discuss the power of kindness through stories of the best of humanity. They are on a mission to showcase the extraordinary impact of simple acts of kindness in the digital age and are dedicated to spreading positivity and compassion to capture the essence of human goodness. With their deep understanding…

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Resilient Voices: The J.R. Martinez Story 53:23

1M ago53:23

53:23

In this inspiring episode, J.R. Martinez takes us on a profound journey of resilience, service, and purpose. He delves into the transformative moments that have shaped his life, highlighting the power of storytelling and human connection. J.R. reflects on his experiences as a motivational speaker, emphasizing the importance of gratitude and self-re…

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How to Build Resilience after Heartbreak with Florence Williams 50:46

1M ago50:46

50:46

In this episode, Florence Williams explores how to build resilience after heartbreak. Through her in-depth conversations with leading neuroscientists, psychologists, and researchers, Florence delves into the physiological and emotional complexities of heartbreak, providing valuable insights into the profound impact on individuals. Her work explores…

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