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The Sparkle Hour

Michelle Lewis & Nicole Lewis-Keeber

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Transforming Trauma through Humor, Storytelling, and Sparkle Skills in this Fun & Feisty* podcast for Empowered Women and Woke Menfolk! Join us as we pull back the veil to reveal how we are taking control of our life stories and creating a movement of positive change. If you are ready to Feel, Laugh & Heal, this podcast is for you!Co-hosted by Feisty & Fabulous cousins Nicole Lewis-Keeber and Michelle Lewis *sometimes we swear
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Welcome to The Quirky Brain Club, where we're wired differently and succeeding brilliantly! Are you a neurodivergent entrepreneur dreaming of consistent clients and reliable income but feeling overwhelmed by traditional business advice? You're in the right place! Join host Jo Casey, a fellow neurodivergent business coach, as we explore brain-friendly strategies that lead to sustainable success. Each week, we'll dive into topics that matter to neurodivergent business owners: - Attracting cons ...
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Pennie Saum is an author of Brave and Unbroken, speaker, advocate, law changer, and voice seeker who has dedicated her life to help victims use their voice to move through trauma and grief. She has a passion for helping child sexual abuse victims become thrivers. Pennie is determined to impact those who are struggling the trauma of child sexual abuse.
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Life is too short to not express the innate creativity inside of you. Host Melissa Dinwiddie features individuals and organizations who are approaching life and work creatively, playfully, and innovatively — making a difference, or living life "in full color”— in other words, living the principles of her book The Creative Sandbox Way™. Along the way, Melissa shares practical tips on creativity, productivity, innovation, and leadership. Melissa Dinwiddie is author of The Creative Sandbox Way™ ...
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Send us a text Join Jo Casey and special guest Eli Trier as they dive into the often-overlooked aspect of running a neurodivergent-owned business: befriending your nervous system. Discover practical strategies for managing the emotional highs and lows of entrepreneurship, debunk harmful mindset myths, and learn how to create a business that works w…
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Send us a text In this episode of The Quirky Brain Podcast, Jo Casey shares her personal journey from sales-averse beginner to confident business owner. She discusses the mental and emotional barriers she overcame, key mindset shifts, and practical strategies that helped her embrace selling. Jo offers insights for neurodivergent entrepreneurs on de…
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Send us a text The Comeback Kid: Navigating the New Landscape of Online Business Welcome back to The Quirky Brain Club podcast! In this comeback episode, I'm diving into the changing world of online business and what it means for us neurodivergent entrepreneurs. Key Points: The online business landscape has evolved, but the fundamentals remain the …
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Send us a text Welcome back to The Quirky Brain Club podcast! In this comeback episode, I'm diving into the changing world of online business and what it means for us neurodivergent entrepreneurs. Key Points: The online business landscape has evolved, but the fundamentals remain the same Courses and high-end programs aren't selling like they used t…
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Nicole Snell is a a dynamic international speaker, facilitator and self-defense expert specializing in sexual assault and violence prevention education, gender-based violence prevention, personal safety and empowerment. She is committed to ending violence in all of its forms by educating others with self-defense skills and advocating for change. Ni…
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Nicole Lewis-Keeber is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She is a Licensed Clinical Social Worker with a Masters in Social Work and a rich experience of working as a therapist. Certified in Brené Brown’s The Daring Way™ and Dare To Lead™ methodologi…
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Using humor and compassion, Michael takes his listeners on a journey from child victimization through the mental health, legal and medical systems to his current career as a successful musician and award-winning speaker. Michael offers trauma survivors hope, insight and motivation. He gives professionals a rare opportunity to learn about their syst…
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Anne M. Lauren is an author and activist. Her story has been published in print and digital magazines like America, Yes!, Arcadia, Elite Daily, The Mighty, Ms. Magazine, and Elephant Journal. You can review her portfolio at www.annemlauren.com and find her @annemlauren on all social media platforms.Oleh Pennie Saum
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Send us a text Welcome back to the new season of the Unshiny Podcast! I'm sharing an episode Ray Dodd and I recorded and first shared on her Money Makers podcast, all about the brilliance and limitations of many coaching programs, and share with you a bit about our new program - Plenty More. Ray and I talk about our love of coaching that doesn’t ju…
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Send us a text This is going to be a great episode for you if you’re someone who has ever struggled with certain aspects of your business, that doesn’t seem to have an obvious strategy solution to them, which AKA is every one of us. So those places in our business where we find that this may be a bigger than usual emotional resonance. So for exampl…
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Send us a text I feel like I've given you a lot of nerdy, big picture stuff over the past few weeks and you know, I'm not averse to a bit of nerdy, big picture stuff. I own my nerdiness! But. I also wanted to give you some more of the juicy specifics of what your business needs at the different stages it's at. Because what works when you're at the …
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Send us a text In this week's episode of the Unshiny Podcast, I'll be talking about how we all get to be pioneers. Not only building our business but in shaping the industry and the wider culture around us, simply by doing our businesses, our way. For years opening and running a business was prohibitively expensive. -Out of reach for most folks, es…
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Send us a text This podcast is entitled Coach Your Own Business - AKA, ‘why it takes a village and what's wrong with the patriarchal, capitalist model of the lone hero idea of running a business.’ Which I know makes it sound like a college class that you're only taking to get the easy credits, but I promise you it's (hopefully) a lot more useful an…
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Bobbie so kindly agreed to share her story on our podcast. Those who have suffered the betrayal of sexual abuse are like a fragile flower. We are like ships that have been tossed about by one storm after another in life! We are bound as prisoners to our past until we are willing to courageously work through the pain and embrace it. We will then rea…
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Send us a text If the blueprints and noisy shouty marketing advice leave you cold - you’re not alone. Most of the work we do is about depth and nuance - not easy solutions and empty promises. So what we need to build a sustainable business are smart, human-sized strategies, both from a business perspective and from a personal one. In this podcast, …
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Send us a text If you're sick of the bro marketers with their manipulative, shady tactics and overblown promises, there is an alternative - The Unshiny approach. In this episode, I'm going to share what an Unshiny business is and how this differs from many of the approaches you'll see in the online marketing world. What's more, I'll share how the U…
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Send us a text The Shiny life is seductive, powerful and damaging not only to our businesses but to society as a whole. Sound dramatic? Hear me out. This episode is all about how, far from being a bit of harmless ‘putting on a brave face’, shiny thinking can lead to some very dark places. The shiny life is all about focusing on the positive to the …
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Send us a text Karen Marie Johnston's business was looking great at the beginning of 2020. After building up a loyal following in 2019 she had 8 retreats booked out for the duration of 2020. And then Covid-19 happened. In this funny, warm and honest conversation, Karen shares the impact the pandemic has had on her business, how she's managed to shi…
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Send us a text Maggie Patterson is the editorial director at Scoop Studio and the creator of Small Business Boss. With two decades of experience, Maggie has spent her entire career in client services and has been a successful entrepreneur for 15 years. Today, she works with freelancers and agency owners to help them implement smart strategies for b…
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Send us a text Robyn Holloway helps women of a certain age become unlost - that is to say, to rediscover the vibrant person they were before life, laundry and taking care of everyone else got in the way. She is a certified coach, trainer and positive psychology practitioner. Robyn’s approach combines intuition with a highly pragmatic focus to help …
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Send us a text Tanya Geisler is the woman I credit with helping me get over my own lack of self-belief, my perfectionism and my procrastination and create the business and platform I have now. Tanya Geisler is a Leadership Coach (CPCC) with a penchant for clarity and an abhorrence of the Imposter Complex. She’s worked with thousands of high-perform…
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Send us a text If you're struggling to know where to put your marketing efforts - this one's for you. I 100% believe that getting booked on other people's podcasts is not only one of the fastest and most effective ways of building the all-important know, like and trust factor with your potential customers, but getting booked on them is way easier t…
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Send us a text Karen C.L. Anderson helps women use the troubled relationships they have with their mothers and/or daughters as a catalyst for growth, empowerment, wisdom, and creativity. In our conversation she shares her current exploration on the connection between Power, Emotion and Creativity - including this gem: ‘Creativity is the ability to …
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Send us a text With all of the horror of the current situation, there is also a lovely upside in the way the pandemic and the accompanying lockdown has brought out the best in so many folks. From community Whatsapp groups to neighbours doing shopping for one another, folks volunteering to provide emergency accommodation for frontline workers - the …
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Mike so graciously agreed to join Pennie on the Brave and Unbroken Project's podcast, sharing his story and showing how its possible to survive out loud. Mike Skinner is a musician, advocate, grandfather, father and child abuse survivor. His health concerns are the result of childhood and teenaged years filled with the pain and suffering caused by …
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Send us a text Today's question comes from Marianne: "I have a holistic wellness program with 1:1 support that I created and have run 3 times with beta testers. I'm in the beginning stages of building an audience (beautiful opt-in, blog, newsletters, Instagram and Facebook) but am having difficulty with consistency and am unsure if this is the way …
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Send us a text Ray Dodd is a Money and Business Coach who helps women earn life-changing amounts of money without having to compromise who they are. If you're hearing the term 'money and business coach' and wincing a little - imagining fluffy talk of manifesting millions in your sleep, - prepare to have your fears soothed - because you're in for a …
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Send us a text How do you market yourself right now? With Love and Badassery according to my guest Helen Tremethick. Is it still OK to sell and promote our services right now? If so, how to we do it without sounding like an insensitive a-hole? These are just some of the questions Brand voice strategist Helen Tremethick and I dive into in today’s ep…
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Send us a text This is a question I got in my Facebook group (every Friday I'm doing live Q&As and answering your business building questions - we'd love to have you in the group FYI) "How do I attract more of my ideal client in my socials? I keep attracting other coaches!" Honey, I hear you! When we hand out with our peers on social media we can o…
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Send us a text What's it like being a highly sensitive person in a pandemic? My guest is today is Tracie Nichols - Rebel Crone, Mentor, Aromatherapist, and poet and all-round wise woman and we're talking about, amongst other things, how we navigate these times as humans, and especially if you identify as a highly sensitive person (HSP) HSPs tend to…
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Send us a text Today I'm joined by Lacy Boggs. Lacy is a content strategist, author of the bestselling Kindle ebook, "Make a Killing With Content," and the director of The Content Direction Agency. She helps small business owners fill their program or practice without giving Facebook a dime with content marketing. Lacy and dig into how her business…
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Send us a text The question of 'should you be selling or launching right now?' is one that has come up time and again with clients, peers and online. You might think this is something that only applies to the current lockdown times but in fact, it's a question that many of my clients and women business owners in general struggle with. In this episo…
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Send us a text How do we go about finding calm even in a pandemic? My guest Gabrielle Treanor has some advice for how we go about doing just that. While we're not saying that finding calm in a pandemic is the state we should be expecting of ourselves all the time, it is possible to find pockets of respite from the overwhelm, uncertainty and anxiety…
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Send us a text On today's episode of the Business NOT as usual podcast, I'm joined by Lara Heacock. Lara is a Leadership Coach, Lara Heacock helps leaders and corporations leverage kindness to gain powerful results. Lara helps leaders lean into kindness to unlock blind spots, increase self-awareness, and improve their performance – even when it’s d…
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Send us a text Hi, it's Jo, welcome. Yeah, we made it. It's Friday! And on Fridays, we are doing things a little bit different. I'm going to be doing some live coaching with people and today's coaching call is something that I think is going to be impacting a lot of people. Sarah Stokes is my volunteer today and, up until a few weeks ago Sarah ran …
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Send us a text On today's episode of the Business NOT as usual podcast, I'm joined by Eli Trier. We discuss the pros/cons of living with or apart from your partner during a time of pandemic and lockdowns, why Eli is feeling optimistic for her business moving forwards - and for the online business community as a whole, as well as our mutual frustrat…
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