Welcome to "Drunk Girls Gone Sober," the podcast where two former drunk girls turned sober spill the tea on sobriety while navigating the wild world of TV and film. Join us for hilarious anecdotes, insightful conversations with celebs, experts, scientists, and mental health warriors. We're here to inspire, entertain, and most importantly, eliminate the shame around drinking and embracing sobriety. Tune in for the funniest, most relatable stories you'll hear all week!
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Tarah's Solo Ep: Soberversary, Winter Arc, Sober Travels and Spiritual Awakenings
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In this episode, we celebrate a major milestone—a soberversary! Reflecting on the journey of sobriety, we dive into what it means to reach a personal milestone in sobriety and how these moments are more than just anniversaries—they’re powerful reminders of growth, resilience, and self-love. We also talk about the unique experiences of traveling sob…
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The Love Coach For High Achieving Women Part 2
32:23
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In this episode of Drunk Girls Gone Sober, host Karleigh Williams engage in a deep conversation with Persia Lawson, a renowned love coach and author. They explore the intricacies of dating, the importance of self-discovery, and the journey towards sobriety. Persia shares insights from her course, Love for Leaders, aimed at helping high-achieving wo…
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The Love Coach For High Achieving Women Part 1
28:07
28:07
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28:07
In this episode of Drunk Girls Gone Sober, host Karleigh Williams engage in a deep conversation with Persia Lawson, a renowned love coach and author. They explore the intricacies of dating, the importance of self-discovery, and the journey towards sobriety. Persia shares insights from her course, Love for Leaders, aimed at helping high-achieving wo…
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How Micro Tasking Can Change Your Life Part 2
19:48
19:48
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19:48
In this episode, we dive into the life-changing power of micro-tasking. We'll break down how tackling tasks in bite-sized pieces can boost productivity, reduce stress, and help you reclaim control of your day. Whether on set, in the writer's room, or balancing a creative career with personal commitments, micro-tasking can be a game-changer. Tune in…
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How Micro Tasking Can Change Your Life Part 1
20:24
20:24
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20:24
In this episode, we dive into the life-changing power of micro-tasking. We'll break down how tackling tasks in bite-sized pieces can boost productivity, reduce stress, and help you reclaim control of your day. Whether on set, in the writer's room, or balancing a creative career with personal commitments, micro-tasking can be a game-changer. Tune in…
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The Brain Worm: Redefining the line Part 2
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In this episode, we dive deep into the unsettling topic of "brain worms"—not the literal kind, but the ones that crawl into your mind, disrupt your thoughts, and keep you stuck in harmful cycles. We explore how these metaphorical brain worms represent addiction, anxiety, and other compulsions that hijack our thinking. As always, we get real about w…
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The Brain Worm: Redefining the line Part 1
21:07
21:07
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21:07
In this episode, we dive deep into the unsettling topic of "brain worms"—not the literal kind, but the ones that crawl into your mind, disrupt your thoughts, and keep you stuck in harmful cycles. We explore how these metaphorical brain worms represent addiction, anxiety, and other compulsions that hijack our thinking. As always, we get real about w…
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Karleigh's Five Big Life Lessons
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What if your two-week trip to Greece turned into a life-changing adventure? Join us as we share the unexpected twists and turns of our recent hiatus, from an extended stay in Athens that started as a quest to freeze my eggs to Tarah's whirlwind of social events and car trouble. Our reflections on spiritual growth and the work of Dr. Brian Weiss lea…
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Join us as we navigate through a decade of personal transformation and growth. From the chaotic, emotionally volatile days of our early twenties to a place of self-awareness and maturity, we reflect on pivotal lessons learned over the past ten years. Tarah discusses the importance of standing up for what’s right, challenging the submissive mindsets…
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Surviving Summer Socials and Toxic F*ck Boys
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Ever felt trapped between the demands of work, life, and dating while battling burnout and illness? We've been there, and this episode is all about navigating those treacherous waters. Staying sober in social situations, especially during the summer, can be tough, but we've got you covered. From using apps to find non-alcoholic activities to engagi…
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Have you ever experienced a wardrobe malfunction in a public setting? We kick off this episode with a laugh-out-loud story from our yoga class that segues into a deeper discussion on overcoming the fear of failure. From the funny to the profound, join us as we share personal anecdotes about breaking societal norms and how these moments helped shape…
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Boundaries and Why It's None of Your Business
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53:20
Have you ever considered how setting personal boundaries could transform your life? In our latest episode, we explore the journey of self-discovery, beginning with a discussion on how reconnecting with nature and indulging in creative activities can rejuvenate the mind and spirit. We also reflect on the demands of a hectic work week and share insig…
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Self Worth and Confessions Pt 2
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Ever found yourself treading back to familiar paths, despite your resolve to march ahead? That's the raw honesty we're bringing to the table this week as we confess about rekindling with an old flame. Weaving through these vulnerable tales, we confront the intricate dance of personal growth and self-accountability, offering up our own experiences a…
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Self Worth and The Big Red Button pt 1
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Have you ever caught yourself in the mirror and pondered whether the reflection staring back was truly yours? We sure have, and it's led us down the rabbit hole of understanding self-worth and the coping mechanisms we often employ. In a blend of humor and raw honesty, we traverse the peaks and valleys of our individual paths to sobriety. More than …
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Sober Dating and Drunken Antics
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Have you ever wondered how your love life might change if you swapped cocktails for coffee on dates? Join us in a heartfelt and humorous journey as we swap tipsy tales for sober insights. We discuss the landscape of modern romance, from the hilarity of shoeless escapades on London Bridge to the transformative clarity that sober dating can bring.Thi…
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Embarking on a sober journey isn't just about giving up alcohol; it's about rediscovering who you are without it. That's why we've dedicated an entire episode to the twisting path of the first 30 days of sobriety. We're pulling back the curtain on the good, the bad, and the ugly of waving goodbye to the bottle, arming you with the kind of insight o…
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Ever found yourself in a mischievous twist of fate, like turning a disabled toilet into an impromptu podcast studio? That's just a sliver of the mayhem you'll get a peek at as my co-host Tarah and I rummage through the cluttered world of ADHD, sprinkled with doses of humor and candid personal insights. Our latest episode is a rollercoaster ride thr…
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Welcome to "DRUNK GIRLS GONE SOBER"! In today's episode, we delve into the intriguing topic of the "brain worm" and its influence on our journey towards sobriety. We're here to introduce ourselves, share our experiences, and shed light on the path we've traveled without alcohol.Throughout this discussion, we'll explore the challenges posed by socie…
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