Chow down with us as we celebrate our four year anniversary! See the video here: https://www.youtube.com/watch?v=dO5qNjr4mNc --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support…

We both shared our college experiences and you can watch the video here: https://www.youtube.com/watch?v=lSkWwteRIBg --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support

How do you define bisexuality? We had a discussion on being bisexual and shared our personal experiences. You ca watch our video on YouTube: https://www.youtube.com/watch?v=zdYeEOkFh9I&t=28s --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lo…

We shared our coming out story and you can watch the video on our YouTube channel: https://youtu.be/bMwVcCA610E --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support

Find out who our celebrity crushes are! A little light and fun during this quarantine. You can watch the episode here https://www.youtube.com/watch?v=Bx9dCPEh_kw --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lovers-and-friends/support…

We asked each other a few mysterious questions! We definitely went over a minute. This is something light and fun that we did during the quarantine. If you want to see this clip, you can subscribe to our YouTube channel: https://www.youtube.com/watch?v=dPsYZq-K7FA --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-frien…

Who is Leda Rose and what is she all about?! On this episode of Lovers and Friends Junie.Marz interviews Leda Rose with over 21 juicy questions so you can get all the Tea. This is an episode you don’t want to miss! Packed with laughs and good vibes.Leda Rose's first interview: OUTsideHERS https://podcasts.apple.com/us/podcast/outsidehers/id12720018…

Ever wonder... Who is Junie.Marz anyway and what’s she all about? On this episode Leda Rose interviews Junie.Marz with 21 mystery questions. This revealing and very personal episode gives listeners an inside look into the mind and lifestyle of Junie.Marz. Connect with us Write to us : ledaroseandjuniemarz@gmail.com Follow us on Instagram Junie.Marz…

Hi Loves! Are you a good listener? In an argument do you truly listen to what the other person is saying or do you only listen to find fault with what they're saying? When you ask questions are you truly listening for understanding or understanding what people say, as it applies to your own life? On this episode of Letters From Marz, Junie.Marz sha…

Remember the time before smart phones? When you had to wait for someone to call you on your house phone? Or beep you? Those were the days, honey! On this episode Junie.Marz and Leda Rose go down memory lane and share their funny stories about all the phones they remember from growing up in the 90s. This episode is a fun one! Listen in and get your …

Hi Loves! Do you accept yourself for who you are? Like, really, fully and completely accept yourself for who you are? That matters and can play a major role in how we walk through the world as well as how we interact and build relationships with others. So, let's explore that together! On this episode of Letters From Marz, Junie.Marz shares resourc…

Hi Loves! Do you know how POWERFUL you are? Do you know that you are a GIFT? Yes! You are! On this episode of Letters From Marz, Junie.Marz shares resources, activities, techniques and strategies to help you to step into your power, feel more confident and live the life you know you deserve! This episode is packed with information, encouragement an…

Hi Loves! We're back with a brand new episode and a brand new season! To celebrate the first episode of our second season we are sharing all the juicy details on where we've been and what we've been up to as individuals and as a couple. We're talking about everything from Ice Cream to Allergies. This episode is packed with fun and lots of gems and …

Hi Loves! Is it hard for you to be honest about how you feel? Do you find yourself reacting in arguments and saying things you don't really mean? You're not alone! On this episode, Junie.Marz shares resources, tips and helpful ways to understand your feelings and reactions, in order to help empower you to have more meaningful, powerful and honest c…

Hi Loves! Anxiety is real and it is DEEP, but it does not have to run your life! On this episode, Junie.Marz shares resources, tips and helpful ways to to understand and heal from your anxiety. Listen in and join the community and conversation! Connect with Junie.Marz Support this podcast by making a donation: PayPal.Me/juniemarz Email: iamjuniemar…

Hi Loves! Do you journal? It is LIFE CHANGING! On this episode, Junie.Marz shares resources, tips and helpful routines to get started or to get re-started on your journaling journey. Listen in and join the community and conversation! Connect with Junie.Marz Support this podcast by making a donation: PayPal.Me/juniemarz Email: iamjuniemarz@gmail.com…

Hi Loves! On this episode Junie.Marz gets into the nitty gritty of trusting yourself. It is indeed a JOURNEY, honey. Junie.Marz shares resources and helpful tips as well as an open letter about her own experiences in her journey towards trusting herself and her intuition. This episode was designed with you in mind! May it uplift and inspire you! Li…

Hi Loves! On this episode Junie.Marz shares her open letter all about her journey toward facing the parts of herself that make her feel vulnerable. She discusses the journey inward, generational trauma and steps toward healing. Listen in and join the community and conversation! Connect with Junie.Marz: Instagram: https://www.instagram.com/junie.mar…

Hi Loves! How do you become your truest and most authentic self? On this episode Junie.Marz shares her open letter all about her journey toward learning how to be herself, love herself and embrace all that makes her unique and gives insight to all of the helpful resources that have helped her along the way. This episode gets deep and gets real! Lis…

Hi Loves! On this episode Junie.Marz shares her open letter all about her journey to create new habits and gives insight to all of the helpful resources that have helped her along the way. Junie.Marz also makes an exciting announcement about a brand new segment in the podcast! This episode gets deep and gets real! Listen in and join the community a…

Hi Loves! Welcome to the fourth episode of Letters From Marz! On this episode Junie.Marz shares an open letter on her own misconceptions about love and relationships and her journey towards self love and healthy relationships. Join in the conversation and leave a comment about your own experiences with this topic! Links to the books discussed on th…

Hi Loves! On this episode of Letters From Marz Podcast, Junie.Marz shares her open letter about her journey towards learning how to let go of attachment. This episode is a juicy one full of tips, tricks, messages and deep soul searching and it is designed to help you on your journey towards living your best life! Join in the conversation and share …

On this episode of Letters From Marz, Junie.Marz shares an open letter all about her journey toward building a positive money mindset. She shares tips and tricks on building a better relationship with money. Listen in and join the conversation! Stay Connected: Website: https://juniemarz.com Youtube Channel: https://www.youtube.com/channel/UCSAKvCsL…

Hi Loves! Welcome to the Letters from Marz Podcast! On this first ever episode of Letters From Marz Podcast, Junie.Marz shares her first open letter on courage and her journey to find it. Check out my website: https://www.juniemarz.com/ You can also check out her other podcasts: Outsidehers: https://anchor.fm/outsidehers Lovers And Friends: https:/…

On this final episode of Lovers and Friends, Leda Rose and Junie Marz celebrate the history of their names. Stay tuned for Season 2! If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjuniemarz@gmail.com Check us out: Thanks for listening! --- Send in a voice message: https://podcaster…

On this episode of Lovers and Friends, Leda Rose and Junie Marz discuss how their trauma has affected their sex and intimacy in relationships. If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjuniemarz@gmail.com Thanks for listening! --- Send in a voice message: https://podcasters.sp…

On this episode of Lovers and Friends, Leda Rose and Junie Marz share their hair journeys from permed hair, afros, locs and short hair. Join in the conversation and share your thoughts. If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjuniemarz@gmail.com Thanks for listening! --- Sen…

Are you connected to your body? On this episode of Lovers and Friends, Leda Rose and Junie Marz share their journeys to lose and gain weight, embrace and understand their bodies and over all, despite the struggle, to love their bodies as they are. This is an emotional and informative episode. Join in the conversation and share your thoughts. If you…

On this episode of Lovers and Friends Leda Rose and Junie Marz share the highs, lows and lessons in between of their experiences in their twenties versus their thirties. This episode is packed with life lessons and laughs. Join us! If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us: ledaroseandjun…

On this episode of Lovers and Friends, Leda Rose and Junie Marz talk all about the 90s from Sister Act II to Talk Boys and everything you can imagine--and then some-- in between. Join us and leave a comment about your favorite memory from the 90s. If you would like to write us a Friend Letter on topic/question you would like us to discuss, email us…

On this episode of Lovers and Friends, Leda Rose and Junie Marz talk about their own personal experiences with being in blended families, relationships with parents and siblings and how these relationships impacted their childhood and shaped their perceptions of themselves as adults. This episode is DEEP and DETAILED. Join us! If you would like to …

On this episode of Lovers and Friends, Leda Rose and Junie Marz talk all about hair journeys and respond to their first ever Friend Letter-- In this letter, Leda Rose and Junie Marz are asked by one of their listeners to get super personal and delve deep into how to maintain your own identity while being in a relationship. This is episode is JUICY!…

On this episode of Lovers and Friends, Leda Rose and Junie Marz are talking all about labels, terms and identities we claim sexually and in relationships, as well as the terms we allow others to assign us. Leda Rose and Junie Marz also discuss the importance of living life beyond the comfort zone and being okay with feeling uncomfortable. All the j…

This episode is DEEPER than DEEP! Leda Rose and Junie Marz share their own experience with love, sex and intimacy as a couple and in their past experiences. This is a topic that needs much attention. Join us and come heal with us! Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/messageSu…

On Episode Two of Lovers and Friends, Leda Rose and Junie Marz share their experiences being catfished, dating disasters and healing. This is a juicy one! Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovers-and-friends/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lovers-and-frien…

Welcome to the first episode of Lovers and Friends with Leda Rose and Junie Marz! In this episode, we are talking all about feeling frisky and discussing everything from Lena Waithe’s haircut to thrift store tragedies, as well as healthy relationships and levels of intimacy. Thanks for listening! --- Send in a voice message: https://podcasters.spot…