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#decolonizecannabis is a safe space to receive and share factual and up to date information pertaining to Cannabis Legalization. We gear to a 19+ audience with public safety first. This said, under age exploration and potential harmful effects to youth as a result of these explorations will be openly discussed. We promote regulated cultivation and use of Medical Cannabis (SOR/2018-144) and are here to help you better understand the importance in obtaining required medical documentation in th ...
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Toronto Under Construction

Toronto Under Construction

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Welcome to Toronto Under Construction, a residential real estate podcast hosted by Bullpen Consulting’s Ben Myers and co-hosted by Cameron Stephens’ Steve Cameron. This monthly podcast will dive into the nitty-gritty of Toronto Real Estate, with a specific focus on housing policy and economics. @BenMyers29 @THEONESTEVIEC
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In this episode of Toronto Under Construction, Ben is joined by Jeff Brenner from Castlepoint Numa and Kiran Mirok from Resident to discuss key issues shaping Toronto’s real estate landscape. They tackle community concerns over increased density, Toronto’s shifting zoning policies, and the enduring appeal of single-family homes amidst rising costs.…
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James Dixon catches up with me on the podcast ahead of his upcoming bout at CAGE WARRIORS 181 on November 23rd in Newcastle! James will be going head to head with fellow fighter Qendrim Pallata in a middleweight bout!.James discusses how he's been preparing for his upcoming fight so far and what he makes of his opponent. I also ask James why in the…
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In this episode of Toronto Under Construction, Ben and guest co-host Matt Young sit down with Sasha Cucuz, CEO of Greybrook Capital for a deep dive into real estate investment. Sasha shares Greybrook's journey, from its strategic partnerships to navigating the complexities of development equity in both the GTA and U.S. markets. They explore investo…
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New guest on the show! SUPER SHANE CAMPBELL LYTZZ joins me for a chat after his superb KNOCKOUT WIN at KOC MMA in France this past weekend!.Still a young fighter, Shane has competed in numerous promotions around the world! Furthermore, he made his Professional debut in Bellator which has helped establish his name in mainstream MMA. On top of that, …
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In this episode of Toronto Under Construction, Ben is joined by KC Daya from Clifton Blake, Howie Paskowitz from Starlight Investments, and Oren Turk from Pinemount Developments to discuss rental apartment development in Ontario. The panel covers the impact of interest rates, navigating construction costs, and mid-rise development strategies, with …
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The Current CAGE WARRIORS FEATHERWEIGHT CHAMPION HARRY HARDWICK joins Ike on the podcast! Harry discusses a range of topics including his past fight camps/fight preparations, starting his MMA career, Middlesbrough Fight Academy, his coach Abdoul Mohammed, him and his brother George being compared to the Diaz Brothers, fighting in the UFC and more! …
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Episode 71 of the Toronto Under Construction podcast welcomes Jordan Taylor from Deco Homes, Stephanie Lane from Geranium and Peter Juretic from Caliber Homes for a deep dive into the complexities of low-density housing development in the Greater Toronto Area. The panel discusses the latest market trends, barriers to new projects, and how rising co…
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IRISH MMA CHAMPION DARRAGH KELLY! Joins Ike on the podcast to talk about his upcoming fight at BELLATOR CHAMPIONSHIP on September 14th!Time Stamps:Intro 0:00,BELLATOR CHAMPIONS SERIES 1:00,Fight Record 1:53,Background & getting into MMA 3:32,Nickname 5:11,SBG Ireland 6:39,Fighting in the UFC 8:22,Advice for Newer & Younger Fighters 9:06,Mental Stat…
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Ike is joined on the podcast by Scottish MMA Fighter STEVEN "BRAVE HEART" RAY!! An accomplished fighter in combat sports, Steven is a TWO TIME CHAMPION! CAGE WARRIORS LIGHTWEIGHT CHAMPION and BAMMA LIGHTWEIGHT CHAMPION!!.Steven is set to compete at the upcoming PFL EURO 3 card, on the 28th September 2024 at the OVO Hydro in Glasgow, where he will b…
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Episode 70 of the Toronto Under Construction podcast welcomes Bryceson Dodge from Empirical Capital, Adit Kumar from Anbros Financial and Richard Munroe from Atrium to discuss financing, debt, equity and the mortgage market in the Greater Toronto Area. *Sponsored by: BCGi Baron Consulting Group Executive Search*…
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CAGE WARRIORS BANTAMWEIGHT CHAMPION!! LIAM GITTENS joins Ike on the podcast! .A highly ranked fighter! Not just here in the UK but across Europe! Liam discusses everything. What's it like being the current Cage Warriors Bantamweight Champion? His toughest opponent to date. New up and coming fighters at Next Generation Liverpool. Getting into MMA an…
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I'm joined on the show today by MMA Fighter JORDAN LITTLE!! Although he has recently turned PRO, he is already an amateur two time champion and a four nations silver medalist!! Fighting out of Range Martial Arts Centre in Gloucester, he has very impressive amateur record!!.Jordan and I discuss his upcoming Professional Fight at CAGE WARRIORS 174 on…
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Episode 69 of the Toronto Under Construction podcast brings together two powerhouse women who have experience in both the public and private sectors of Toronto development: Heather Grey-Wolf from Infrastructure Ontario and Salima Rawji from York University Development Corporation. The episode explores the complexities and opportunities of urban dev…
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PRO MMA FIGHTER ADAM CULLEN joins me on the show to discuss his upcoming fight against Ermil Xhaferi at CAGE WARRIORS 175 on the 25th July!!.A very talented fighter, Adam has always managed to secure the win within the first round of the fight! Not forgetting the KNOCKOUT WIN that he landed within the first round of the fight he had against El Hadj…
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The current BATTLE ARENA BRITISH WELTERWEIGHT CHAMPION MIKEY TRANTER! Joins me on the podcast to talk about his career in MMA so far! Mikey and I talk about how he has achieved quite a lot in the sport in quite a short space of time. Particularly as he is still very young! Mikey is coming off a recent WIN at the BATTLE ARENA 80 where he went head t…
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DENIS "THE MENACE" FRIMPONG joins me on the show for a catch up! We discuss everything that has been happening at OKTAGON MMA. Particularly why Denis has not been fighting in a while. The OKTAGON MMA Eden event where Denis should have faced fellow fighter Ondrej Petrasek but Ondrej since then has mysteriously disappeared and has not been seen or he…
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FIVE TIME MUAYTHAI CHAMPION LYNDON KNOWLES joins me on the podcast for a chat ahead of his fight with fellow fighter Simon Mendes from Spain at ROAR FIGHTING CHAMPIONSHIP for the WBC Muaythai Heavyweight World Title!Time Stamps:0:00 Intro,0:30 Fight at ROAR FIGHTING CHAMPIONSHIP against Simon Mendes,3:12 Backstory,13:20 Competing in the bigger prom…
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BAREKNUCKLE BOXER and BYB EXTREME MIDDLEWEIGHT CHAMPION!! LORAWNT - T NELSON joins me on the podcast following his SUPERB KNOCKOUT WIN against BKB Fighter Tommy Turner at BYB 26!!.Lorawnt is one of the few fighters I know who doesn't just compete in one discipline of the martial arts! He has competed in MMA, Muaythai, Boxing, Kickboxing and Lethwei…
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Episode 68 of the Toronto Under Construction podcast welcomes three new developers, Brendan Whitsitt from Imprint Developments, Alan Leela from Vantage Developments and Mathieu Fleury from Leader Lane Developments to discuss the 10 most important things someone should know before becoming a residential apartment developer. *Sponsored by: BCGi Baron…
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BARE KNUCKLE BOXING CHAMPION ALEX WILSON joins me on the podcast following his KNOCKOUT WIN at BKB 39!! .It's somewhat of a memorable win for Alex and beyond that for fight fans also as BKB 39 was the final event to take place under the BKB (BARE KNUCKLE BOXING) Brand before being taken over by BYB!Oleh IKE OJIAKO
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Former guest and Kickboxer KRAIG GREEN returns to the show ahead of his fight with Ryan Foster at the upcoming KC KINGS Of COMBAT/ ISKA !! This will be for ISKA Pro English Title. So this fight is a BIG deal!! So if you have seen Kraig fight before, you can be expecting a very heated and very lively bout!Time Stamps:Intro 0:00,KINGS OF COMBAT / ISK…
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MMA FIGHTER SHEMROCK BJJ joins me on the podcast ahead of his upcoming fight at the OKTAGON MMA 58, where he will go head to head against Jarda Pokorny! This has been a long awaited and much anticipated fight between these two guys! Since many fight fans will be aware that the fight has been cancelled a few times in the past due to Pokorny pulling …
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Samuel Frum, President at Metropia joins episode 67 of the Toronto Under Construction podcast to discuss the success of Metropia's Markham project Union City, housing supply and affordability across the city, condo projects and investors, and why Metropia deeply believes in the future of the GTA. Guest Co-Host: Robert Baron *Sponsored by: BCGi Baro…
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Episode 66 of the Toronto Under Construction podcast welcomes Colin Baryliuk from KingSett Capital to discuss financing different asset classes in Toronto's real estate market, investment funds, and how the industry is shifting and adapting to the new market landscape. Guest Co-Host: Robert Baron *Sponsored by: BCGi Baron Consulting Group Executive…
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MMA Fighter Mark Ewen joins Ike on the show!.The new face of Scottish MMA and with the sort of fight record that he has, both PRO and Amateur, it is easy to see why!Mark and Ike discuss, how he got into Combat Sports and beyond that MMA, his backstory and his upcoming fight at PFL Europe against fellow MMA Fighter Claudio Pacella on JUNE 8TH in New…
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MULTI CHAMPION MUAYTHAI FIGHTER & STUNTMAN ANTONY THOMAS joins Ike on the podcast!!.Antony discusses his journey in Muaythai and the success that he has achieved in the sport. Beyond that he also talks about the relationship between certain sports (particularly MMA) and Stunt Performing! A very successful fighter, it is no surprise that he has util…
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PRO MMA Fighter MIKE "LEFTY MMA" THOMPSON joins Ike on the podcast for a chat in the lead up to his upcoming bout at UKFC 30!!.In a little under two weeks Professional MMA Fighter MIKE "Lefty MMA" THOMPSON, will be going head to head with Lucas Tenorio at the upcoming UKFC 30 event in Preston on May 18th!!!.Mike will be looking to add another WIN t…
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Episode 65 of the Toronto Under Construction podcast welcomes Ben Smith from Avesdo to discuss how to leverage technology and data analysis to identify trends and insights that will benefit the new home sales industry across Canada. Tune in now! *Sponsored by: BCGi Baron Consulting Group Executive Search*…
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TWO TIME CAGE WARRIORS CHAMPION AND OKTAGON MMA CHAMPION SAM CREASEY! Joins Ike on the podcast for a chat after his recent Win at OKTAGON MMA 56!! Where he successfully defeated his opponent Aaron Aby!! A top ranking fighter in the UK, Sam discusses his recent win at OKTAGON MMA 56 and the success he has achieved in the sport!!.Time Stamps:0:00 Int…
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SHEMROCK BJJ needs no introduction as to who he is! An established MMA Fighter on the MMA scene in the UK and Ireland!.Shemrock rejoined me on the podcast to discuss his upcoming bout at the highly anticipated OKTAGON MMA 56, at the Birmingham World Resorts Arena on the Saturday April 20th!! Where he will be going up against fellow fighter Stefano …
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MMA FIGHTER SOLOMON "KING" SIMON joins Ike on the podcast for a chat following his domineering win at CAGE WARRIORS 170. Where he defeated his opponent Ieuan Mackenzie with a submission in the second round!!.Time Stamps:0:00 Intro,Feeling after win at CAGE WARRIORS #170 1:34,Fight plan 2:28,Background 6:44,Team Ryano Waterford 8:55,Things changing …
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Episode 64 of the Toronto Under Construction welcomes Nick Ainis from Fusioncorp, Marlon Bray from Altus Group and Shane Kennedy from Atria Development to discuss construction and costs in the GTA Real Estate industry with analysis on different asset classes including condo, purpose built rental, student housing, mass timber and more. Tune in now! …
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MMA FIGHTER JAMES "LION HEART" DIXON joins Ike on the podcast to discuss his upcoming fight against fellow fighter Max Handanagic, at the upcoming OKTAGON MMA 56!! Which will be taking place at the Resorts World Arena in Birmingham on April 20th!!!.This fight will mark James' debut fight with OKTAGON MMA. Judging from his fight record, particularly…
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Ike is joined on the podcast by CAGE WARRIORS ACADEMY SE BANTAMWEIGHT & FEATHERWEIGHT CHAMPION AND Business Man, TOMMY BRUNNING!.Tommy recently came off a Spectacular win at the CAGE WARRIORS 169! Where he defeated his opponent via TKO! Furthermore, this was his professional debut at Cage Warriors! Adding to that, this guy has a spotless amateur fi…
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PRO MMA Fighter HAIDER KHAN joins Ike on the podcast for a chat after his MASSIVE WIN at FCC MMA 37 against fellow fighter Robbie Kennedy!!.Haider has a very impressive fight record for both his Amateur and Professional fights. A lot of his past fights have been against very tough opponents who have barely any losses so that definitely says a lot a…
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Episode 63 of the Toronto Under Construction welcomes Lauren White from CBRE, Todd Cullen from Fieldgate Properties, Max Goyzman from Peakhill Capital to discuss Land development, financing and the outlook for multiple real estate asset classes in the Greater Toronto Area. Tune in now! *Sponsored by: BCGi Baron Consulting Group Executive Search*…
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DANNY "THE BOMBER" DIXON joins Ike on the podcast to talk. A very well known and established fighter on the UK Fight scene, Danny needs no introduction! He discusses his background and how that got him into combat sports, particularly MMA!Time Stamps:Intro 0:00,Nickname 0:30,Backstory 1:08,New fighters getting into Combat Sports / mindset 10:37,Med…
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MMA fighter MAX BARNETT catches up with Ike on the podcast in the run up to his next fight at BMF MMA 8 (BAD MOFO MMA) on March 16th where he will be going up against fellow fighter Fahri Heald! Max began his preparation / fight camp when he was still in Thailand and continued when he returned to the UK. He further discussed one very important poin…
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CHAMPION KICKBOXER "THE DREAM KILLER" PELCIS joins me on the podcast after his recent win at HITMAN FIGHT LEAGUE!!.A very successful but dangerous fighter, Marek is a KGP PRO INTERNATIONAL CHAMPION and an ISKA PRO BRITISH CHAMPION!!After hearing about the undefeated opponents that he has fought and defeated, it does seem to make sense why he has ea…
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MMA FIGHTER, BOXER AND KICKBOXER TYREECE RICHARDS joins Ike on the podcast after his recent Double Win in two different sports, in two different promotions. He recently became the New BATTLE ARENA Featherweight Champion and also became the New ISKA British K1 WELTERWEIGHT CHAMPION!!! What makes this even more spectacular is that these were two wins…
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KICKBOXER KRAIG GREEN hails from Lincoln. After making light work of his opponent at Wolkernight Fight Championship 3 with a Head Kick! He joined Ike on the podcast for a chat!Initially, Kraig should have gone up against fellow fighter Aaron Slimane for a highly anticipated title fight, however his opponent was rescheduled. I personally hope that f…
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Episode 62 of the Toronto Under Construction podcast explores financing, debt, equity and the mortgage market in the greater Toronto area with special guests Jeff Wagner from Marcus & Millichap Capital Corporation, Brian Dorr from Dorr Capital & ReaAlt Investment & Devon Cranson from Cranson Capital. *Sponsored by: BCGi Baron Consulting Group Execu…
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FRENCH MMA fighter JOSUE EKEDI makes his debut at CLAN WARS 49 on March 9th 2024 where he will go up against Irish fighter Lewis Byrne in the Featherweight division! CLAN WARS 49 will mark his professional debut in his fight career. Josue began fighting in his native country of Cameroun before he moved to France and then moving to Ireland.#MMA #FRA…
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Episode 61 of the Toronto Under Construction podcast dives into the current state of the new condo market in Toronto and explores the predictions for 2024. Guests Pauline Lierman from Zonda Urban, Anson Kwok from Pinnacle International and Andrew Cotz from Tribute Communities share their insights on interest rates, Closings in this new market, pric…
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MUAYTHAI FIGHTER Jacob Thompson joins Ike for a chat on the podcast!!.Time Stamps:Intro 0:00,Background and getting into MuayThai 0:54,Concerns about injuries 2:47,Feelings after losing a fight 6:13,Upcoming fight in February 2024 For Hitman Fight League 9:17,Future Plans 12:16,Fight Camp & Preparation 13:40,Nutrition 16:17,Shout outs 21:17,Listen …
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On episode 60 of the Toronto Under Construction podcast Ben and guest co-host Chris Spoke speak with Rob Spanier about the concept and principles of placemaking and how to use them to build great communities and vibrant neighbourhoods that people actually want to spend time in. *Sponsored by: BCGi Baron Consulting Group Executive Search*…
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Episode 59 of the Toronto Under Construction podcast takes our first deep dive into the marketing involved in the new home pre-construction industry with two industry experts Tim Ng and Rob Galetta. Both our guests share some of the innovative approaches they are taking to help their clients reach new audiences. *Sponsored by: BCGi Baron Consulting…
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The New ISKA MUAY THAI Champion and Professional European Muay Thai Champion JOE CRAVEN, joins Ike for a chat on the podcast!.Time Stamps:Intro 0:00,Reaction and feeling after being crowned the New ISKA MUAY THAI Champion 2:39,Fight against Mike Wakeling 3:53,Backstory and Background 8:21,Mental state before a fight 11:29,Having a Mind Coach 12:56,…
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