The source of the sport for more than 25 years, Inside Lacrosse Podcasts bring you news, opinion and analysis from men's and women's college DI, DII and DIII, plus high school, recruiting, NLL and MLL.
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The Official Podcast of Maryland Athletics, Hear the Turtle will give you an inside look at everything Terps. Hosts Taylor Smyth and Ben Kessler will have interviews with coaches, student-athletes, staff and Maryland personalities to provide you some behind-the-scenes coverage of the people that make Maryland such a special place. Thanks for listening, Go Terps!
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An inside look at NCAA D1 lacrosse today
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The Inside Feed is a lighthearted, off the cuff podcast going all in on the PLL. Hosted by the league's social media coordinators, Lisa Redmond and Emma Adams take you behind the scenes on trending news, ridiculous hypotheticals and share their favorite moments on the road. As coworkers, roommates, and close friends, Lisa and Emma have unparalleled perspective and insight on the PLL and provide the storylines that you simply can’t see on tv and social media.
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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Welcome to the Inside Look! A podcast dedicated to IMG Lacrosse and it’s athletes.
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PLL Happy Hour Championship Preview Mega-Pod
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Chris Rosenthall and Kevin Brown bring on PLL stats analyst Joe Keegan to preview the 2024 title game matchup between the fourth-seeded Maryland Whipsnakes against the second-seeded Utah Archers (0:00-40:58). Then, Rosie and Kevin travel up to Philadelphia for the PLL Championship Media Day for interviews with Archers captain Ryan Ambler (40:59-48:…
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Westside Recap: Inside ADCC 2024, Athlete Highlights, UFC PI Tour & More
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Westside Recap: Inside ADCC 2024, Athlete Highlights, UFC PI Tour & More Today's episode is a solo cast with Tom, where he recaps the last 3 months at Westside. Firstly, he recaps the ADCC Las Vegas event, covering performances of Dante, Max, and Lawson. He also dives into how Westside’s dynamic training systems are pushing athletes to new heights.…
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9/13 ILPreps: Breaking Down the Rankings, Analyzing Two Weeks of ’26 Commitments
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What up Prep Nation! IL's Dan Kaplan and Terry Foy are back for the first time in more than a month to discuss the process behind ranking the Class of 2026 and assigning the 5-, 4- and 3-Star recruits, then discuss the early movers in the first 11 days since Sept. 1, notably North Carolina, Duke, Harvard, Notre Dame, Maryland, Penn State and Syracu…
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9/11 How Recruiting Works with Denver's Matt Brown
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Denver coach Matt Brown. Now in his second fall since taking over for…
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9/9 How Recruiting Works with Bryant's Brad Ross
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Bryant coach Brad Ross. As one of the youngest coaches to be featured…
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9/6 How Recruiting Works: DIII Recruiting With CNU's Thompson, McDaniel's DiBartolo
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IL’s Dan Kaplan hosts the first DIII edition of the "How Recruiting Works" series. Christopher Newport coach Mikey Thompson and McDaniel coach TC Dibartolo join to answer a bevy of questions to shed light on the process for families and recruits. DII programs do things a variety of ways, and with no scholarships, and less strict regulations the rec…
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On Taylor's final episode of Hear the Turtle, former co-hosts Ben Kessler and Keith Sneddon join to recount the origins of Hear The Turtle and some of it's best moments and guests. This feed isn't going anywhere, but these three are. Thanks to all the listeners, guests and supporters of this version of the podcast over the years!…
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8/31 PLL Happy Hour Podcast: Season Superlatives and Playoff Predictions
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Chris Rosenthall and Kevin Brown wrap up the 2024 PLL regular season with their takes on the end of season award finalists before giving their own superlatives from the summer that was. Then, Rosie and Kevin end the pod with their postseason predictions so stay til the end for their picks for this year's title winners!…
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8/30 How Recruiting Works with Penn's Mike Murphy
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Penn coach Mike Murphy. Murphy's conversation is one of the most wide…
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8/28 How Recruiting Works with Notre Dame's Kevin Corrigan
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Notre Dame coach Kevin Corrigan. One of the longest tenured coaches i…
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Get to know redshirt-sophomore guard Chance Stephens who talks about how he got the nickname "Sniper", his best streak of consecutive threes made, his relationship with David Cox and the coaching staff, as well as much more!Oleh Hear The Turtle
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8/22 PLL Happy Hour Podcast with TJ Malone, Jack VanOverbeke
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With the top play on SportsCenter and a game-winning goal all in his debut, Jack VanOverbeke stole the show in Utah in the Archers' first of two wins to end the regular season as Western Conference Champions. Co-hosts Chris Rosenthall and Kevin Brown catch up with VanOverbeke (1:01-21:37) to talk about his dream weekend, playing at High Point and l…
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8/20 How Recruiting Works with Utah's Drew McMinn
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Utah coach Drew McMinn. After playing goalie at Providence, McMinn sp…
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8/16 How Recruiting Works with Maryland's John Tillman
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Maryland coach John Tillman. Reputed among his peers as one of — in n…
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Get to know fifth-year senior Selton Miguel who talks about the importance of being a role model in Angola, his relationship with Bruno Fernando, and more.Oleh Hear The Turtle
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8/14 PLL Happy Hour: Gavin Adler
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The No. 1 pick in the 2023 draft Gavin Adler join the show (25:48-1:04:00) to describe the Atlas' defensive turnaround this season, his personal lacrosse story that includes a determined road to getting recruited to Cornell, why he started playing defense, why he wears 77, and now how he trains and prepares himself during the PLL season now fully h…
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8/12 How Recruiting Works with Army's Joe Alberici
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, starting with Army head coach Joe Alberici. Given the service academies' ability to b…
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8/9 ILPreps: NB All-America, Adrenaline All-America, Future Phenoms, Underclass Tournament
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What up Prep Nation! We're back for the final evaluation update of the summer, covering everything since mid July. IL's Dan Kaplan, Matt Kinnear, Kevin Brown and Terry Foy start with the All-American Senior Game, then identify the standout performances from the Adrenaline All-America Game, ML8's Future Phenoms and conclude with the All-America Unde…
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Get to know guard Jayhlon Young who talks about his relationship with assistant coach Kevin Norris, his journey through college basketball, the physicality of the guards, Rotel Dip, and much more!Oleh Hear The Turtle
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Mastering Strength and Strategy: Dante Leon’s ADCC Prep #83
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Join Tom Barry in this episode of the Westside Barbell Podcast featuring elite grappler Dante Leon. Dive deep into Dante's journey as he prepares for the prestigious Abu Dhabi Combat Club (ADCC) Championship. https://adcombat.com/ Discover how Dante balances his rigorous training regimen with competition strategy, his insights on selecting the righ…
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8/7 PLL Happy Hour Podcast: Losses, Lessons & Beatings
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IL's Chris Rosenthall and Kevin Brown return to recap the action from Maryland's homecoming weekend sweep at Homewood Field, unpack the deal that sent Waterdogs midfielder Ryan Conrad to the Whipsnakes, provide an initial eulogy on Philly's season and hype up the races to the coveted Eastern and Western Conference top seeds for a chance at those fi…
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Get to know junior forward Tafara Gapare who talks about his basketball journey that started in his home country of New Zealand, his mom's cooking, being a lob threat, and much more!Oleh Hear The Turtle
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7/31 PLL Happy Hour: California Love, Waterdogs Worries
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Chris Rosenthall and Kevin Brown return to recap the action from San Diego in Week 8 of the PLL season including discussions on whether or not we'd like to face the Waterdogs in the playoffs if they turned their season around, are they what their record says they are and what needs to change? Also, the two discuss the Redwoods splitting their two h…
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7/24 PLL Happy Hour: Graham Bundy Jr
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Coming off a five-point (1G, 2T) display against the Waterdogs, Graham Bundy joins the show at the 53-minute mark to discuss a range of topics including using his backup stick since his last breakout performance against the Redwoods, the jump from the college game to the PLL ranks, the Outlaws team dynamic in the locker room, playing alongside Bren…
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The Journey and Strength Training of "The Immortal' Matt Brown #82
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Join Tom Barry in this episode of the Westside Barbell Podcast featuring "The Immortal" Matt Brown. Deep dive into Matt's journey as he shares his experiences transitioning from a professional fighter to a dedicated coach and family man. Discover how he navigates his post-retirement life, his insights on training and injury prevention, and his uniq…
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7/19 ILPreps: NLF, ALL, Nation All-Star Games, Main Stage, IL Summer Cup & Countdown
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What up Prep Nation! We're back to cover everything since the NCAA Dead Period, and IL's Dan Kaplan, Matt Kinnear and Terry Foy start with the NLF Summer Club Championships, then identify the standout performances from the Alliance Lacrosse League, National All-Star Games, Main Stage, IL Summer Cup the Countdown.…
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Get to know sophomore guard Rodney Rice who returns home to be a Terp, talks about some EPIC battles on the court with his dad, a playoffs promise for the Commanders, and much more!Oleh Hear The Turtle
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Women's Pro Lacrosse Strength Training : Ally Kennedy #81
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Join Tom Barry as he chats with Ally Kennedy, Pro Lacrosse Player and Westside Barbell Athlete. Learn about how she started lacrosse, what brought her to Westside, and the impact training at Westside has on her performance as an athlete Ally Kennedy is not only a top-tier professional lacrosse player but also an assistant coach for the Ohio State w…
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Get to know freshman guard Malachi Palmer, who talks his hometown's favorite social media platform, his excitement to play at Maryland, his football allegiances, and much more! Maryland Men's Basketball Buy Tickets: https://go.umd.edu/3s1o6BF View Schedule: https://go.umd.edu/48A4OnkFollow Maryland Men's Basketball on Instagram: https://instagram.c…
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7/8 PLL Happy Hour Podcast: Home-Field Advantage?
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IL's Chris Rosenthall and Kevin Brown dive in on the Week 5 games from Boston, discuss the impact of the home crowd, the potential goal of the season, Atlas' dominant bounce back and the Redwoods getting in the win column. Chris and Kevin also talk midseason award frontrunners and nominees if the season ended at the halfway point.…
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Training for Professional MMA: Myles Robinson #80
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Join Tom Barry as he chats with Myles Robinson, Pro MMA fighter and Westside Barbell Athlete. Learn about his beginning in MMA, his start at Westside Barbell, and the trials & challenges he has overcome throughout his career Key Highlights: Myles Robinson's background and his training at Westside Barbell Insights into training for Professional MMA …
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7/3 ILPreps: USA U20 Tryouts, Sweetlax, Crabfeast, NHSLS and NAL
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Checking in now the NCAA Recruiting Dead Period has officially arrived, IL's Dan Kaplan, Kevin Brown and Terry Foy rundown the events they've attended and talent they've evaluated over the last two weeks, starting with USA Men's U20 Tryouts, Sweetlax Summer Showcase and Showdown, Crabfeast, NHSLS and NAL.…
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7/1 PLL Happy Hour Podcast: Week 4 Concerns & Our All-Star Game Ballots
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IL's Chris Rosenthall and Kevin Brown catch up to recap the Week 4 action from Minnesota, provide a status update on the Atlas, note why Redwoods and Chaos fans should be worried and talk about Bill Tierney's first win as the Waterdogs' head coach. Then, the two go over the interesting choices in filling out the All-Star Game ballots before setting…
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6/28 The Future of College Sports with Extra Point's Matt Brown
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There is no disputing that this is an unprecedented moment in the history of college athletics. Given how important college lacrosse is to the sport more broadly (and specifically Division I men's lacrosse), understanding the future of college sports — in an incredibly uncertain time — is exceptionally important. To try to understand better, IL CEO…
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How to Optimize Athlete Health: Doctor Shawn Bailey #79
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Join Tom Barry as he chats with Dr. Shawn Bailey, the dedicated team physician at Westside Barbell and head of The Armory in Columbus, Ohio. Dr. Bailey's primary care, physical therapy, and sports science expertise is crucial in optimizing athlete health and performance. Discover his journey, approach to sports medicine, and collaborative efforts w…
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An interview with transfer guard Ja'Kobi Gillespie, who talks about what it will be like to play in the XFINITY Center, his outlook for the year, which local football team he pulls for, and much more!Oleh Hear The Turtle
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6/26 The Source: Coach Carousel Recap, 'Most Impactful Transfer' Draft
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Back together for the first time in a long time, IL's Terry Foy and Matt Kinnear recap the last month of coaching news, from Jon Torpey taking the Brown job, John Crawley taking over High Point, Jake Richard and Charlie Hayes getting promoted at Marquette and Detroit Mercy, respectively, and Michael Sciamanna getting the Merrimack job. From there, …
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6/24 PLL Happy Hour: Bye Bye, Bye Week
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The PLL Bye Week brings an overdue return for the PLL Happy Hour Podcast as Chris Rosenthall and Kevin Brown catch you up on the biggest storylines from the first three weeks of the season. From Atlas' resurgence into an undefeated hot start out of the gates and wondering how to slow down Jeff Teat's record scoring pace to enjoying the superstar ro…
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6/21 IL Preps: Maverik Showtime, Platinum Cup, Best in Class, Prime Time, Great VIII
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It's Summa, summa, summatime and IL's Terry Foy, Dan Aburn and — most importantly — ILPreps Director Dan Kaplan are back to recap the first 12 days of the summer recruiting circuit. An incredibly dense 80 minutes starts by discussing the standouts from Maverik Showtime, which — if history is any indicator — will have an outsized impact on informing…
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How to Get Started with Conjugate Training - #78
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Join Tom Barry and Burley Hawk as they break down the fundamentals of the Conjugate System and guide you in incorporating it into your training. Addressing common questions, they discuss when to start, appropriate warm-ups, exercise selection, and more. Whether you're a beginner or looking to refine your approach, this episode offers valuable insig…
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Freshman center Derik Queen checks in prior to his debut season with the Terps. The Baltimore native talks about his recruitment, his beloved local sports teams and much more!Oleh Hear The Turtle
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6/17 The Tailgate Superlatives, Part 2: Off the Field
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For the final episode of the 2024 season, IL's Terry Foy and Nick Ossello look inward, reflecting on their best and, more importantly, worst takes of the season, the funniest moments of the year, their best listener interactions and so much more. But first, hear what it's like to break news in real time as Nick gets word of who's taking over as Mer…
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6/14 ILPreps: DCD's Garland, Urbana's Donahue and Summer Recruiting Has Started!
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As spring transitions to summer, Director of ILPreps Dan Kaplan brings on Detroit Country Day (Mich.) coach Chris Garland and Urbana (Md.) coach Gavin Donahue to discuss their teams run to state titles, and to kick things off, he and and Terry Foy look back at the first week of summer recruiting and look ahead to the big upcoming second weekend.…
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6/10 The Tailgate Superlatives, Part 1: On the Field
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Nearly two weeks removed from the national championship game and the end of the season, IL's Terry Foy and Nick Ossello reflect on the season in total, discussing the following categories from an a non-Notre Dame and a fully Notre Dame perspective: Best Game Best Goal Best Non-Goal Highlight Best Upset Best Player Best Teammate Best SSDM Most Impro…
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5/31 D-Fly & Dixie Podcast: Recapping Championship Weekend
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What a year in college lacrosse! We felt back in January that the 2024 season would be special, and it definitely delivered. The D-Fly and Dixie Podcast presented by Simplicity Group recaps Championship Weekend in Philadelphia, looks at USILA post-season awards and ties up some other loose ends. Dixie also makes his Tewaaraton Award prediction. In …
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5/27 The Tailgate: Back-to-Back Irish Champs with Jake Taylor and Kevin Corrigan
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Live from Lincoln Financial Field in Philadelphia, IL's Terry Foy and Nick Ossello unpack Notre Dame's 15-5 win over Maryland to win the program's second NCAA Championship. From Chris Kavanagh's MOP showing to the weather delay to what it's like to be in the building as a fan, they dive into the tactics and personnel behind ND's dominance, then tou…
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5/24 D-Fly & Dixie Podcast with CBS Sports’ Evan Washburn
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The dream begins each fall as newcomers join the veteran players on a quest to win a championship and bring glory to themselves, their teammates and their alma mater. This weekend the quest culminates in Philadelphia. Four teams. Four dreams. One trophy. In this week’s pod, D-Fly and Dixie talk with CBS’s Evan Washburn and set the table for you to …
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5/23 DIII: RIT vs. Tufts National Championship Preview With Matt Whitcher
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The Big Dog Caleb Abney takeover continues as this week he links up with another former Spartan to talk about Sunday's title game. Matt Whitcher brings his experiece playing and coaching against both Tufts and RIT to the table as they discuss keys for each team and what makes both teams so unique.Oleh Inside Lacrosse Podcasts
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5/20 The Tailgate: Under Review — the NCA AQuArteRfinals
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Live from Johnny Unitas Stadium in Towson, Md., as Virginia came back from down 10-7 to win 11-10 in double overtime, IL's Terry Foy and Nick Ossello discuss Maryland's shocking upset of Duke, Denver's methodical sprint past Syracuse, Virginia's impressive win over the Blue Jays and wrap up with Notre Dame's 16-11 win over Georgetown. Among the que…
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Should Athletes Train Conjugate #77
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Join Tom Barry and Burley Hawk as they delve into the versatility of the Conjugate System, exploring how it can be tailored to different sports, including golf. They discuss PGA-level golfers' unique challenges and the importance of specific training methods to enhance performance and coordination. This episode provides valuable insights into adapt…
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