Improvement awam
[search 0]
lebih
Download the App!
show episodes
 
Artwork
 
The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
  continue reading
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
  continue reading
 
Artwork

1
The Science of Happiness

PRX and Greater Good Science Center

Unsubscribe
Unsubscribe
Mingguan
 
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
  continue reading
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
  continue reading
 
Artwork
 
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
  continue reading
 
Discover the secrets to success and a fulfilling life with The Knowledge Project Podcast. Join Shane Parrish as he sits down with the world's top performers to uncover their hard-earned insights and actionable strategies. Through candid conversations and insightful questions, guests share the practical strategies and mindsets that have fueled their success. Listeners gain new perspectives and actionable insights they can use in daily life. Tune in to accelerate your personal growth and achie ...
  continue reading
 
Artwork
 
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
  continue reading
 
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
  continue reading
 
Artwork

1
Limitless with Alex Theis

Alex Theis, Speaker | Author | Consultant

Unsubscribe
Unsubscribe
Mingguan+
 
Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
  continue reading
 
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
  continue reading
 
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
  continue reading
 
Artwork

1
Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

Unsubscribe
Unsubscribe
Mingguan
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
  continue reading
 
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
  continue reading
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
  continue reading
 
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four year ...
  continue reading
 
Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
  continue reading
 
Artwork

1
80,000 Hours Podcast

Rob, Luisa, Keiran, and the 80,000 Hours team

Unsubscribe
Unsubscribe
Bulanan+
 
Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
  continue reading
 
"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, genetics practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, elite athletes, coaches at the cutting edge of the longevity, anti-aging and performance world. www.lisatamati.com
  continue reading
 
Artwork

1
Good Life Project

Jonathan Fields / Acast

Unsubscribe
Unsubscribe
Mingguan+
 
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
  continue reading
 
Artwork

1
Best Laid Plans

Sarah Hart-Unger

Unsubscribe
Unsubscribe
Mingguan
 
Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
  continue reading
 
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
  continue reading
 
Artwork

1
Something You Should Know

Mike Carruthers | OmniCast Media | Cumulus Podcast Network

Unsubscribe
Unsubscribe
Mingguan+
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
  continue reading
 
Artwork

1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Unsubscribe
Unsubscribe
Mingguan+
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
  continue reading
 
Artwork
 
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
  continue reading
 
Artwork
 
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
  continue reading
 
Artwork
 
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
  continue reading
 
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
  continue reading
 
Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the We ...
  continue reading
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
  continue reading
 
Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. You can binge all episodes of The Daily Smile exclusively and ad-free on Wondery+. Find Wonder ...
  continue reading
 
For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
  continue reading
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
  continue reading
 
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
  continue reading
 
Artwork

1
7 Good Minutes

Clyde Lee Dennis

Unsubscribe
Unsubscribe
Harian+
 
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
  continue reading
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
  continue reading
 
Artwork

1
How To Fail With Elizabeth Day

Elizabeth Day and Sony Music Entertainment

Unsubscribe
Unsubscribe
Bulanan+
 
How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
  continue reading
 
Artwork

1
THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

Unsubscribe
Unsubscribe
Mingguan+
 
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
  continue reading
 
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
  continue reading
 
Artwork
 
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
  continue reading
 
Artwork
 
Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
  continue reading
 
Artwork

1
The Best Life Podcast

Danny-J Johnson & Jill Coleman

Unsubscribe
Unsubscribe
Mingguan+
 
Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
  continue reading
 
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
  continue reading
 
Loading …
show series
 
Just how much pesticides residue is on the produce you buy? Should you be concerned? Should you buy organic? Consumer Reports recently did an investigation into pesticides on fruits and vegetables and I begin this episode with some of the surprising results. https://www.consumerreports.org/health/food-contaminants/produce-without-pesticides-a526023…
  continue reading
 
We discuss how letting go can benefit self-improvement and elevate our mindfulness practices, particularly for HSPs seeking to heal from old wounds and regrets, while improving our mental health. This episode unpacks the profound benefits of releasing emotional hang-ups and adopting mindfulness to cultivate peace and personal growth. Highly sensiti…
  continue reading
 
In today's episode of 7 Good Minutes: Extra, we explore the essence of creativity through the lens of the quote, "Creativity is simply connecting new dots in new ways." Join us as we uncover how this concept can revolutionize our thinking and lead to innovative solutions in everyday life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodmi…
  continue reading
 
Marie Forleo, author of “Everything is Figure-Outable”, is on a mission to help you succeed in life and in business. And that means showing everyone how to challenge their most deeply-held beliefs, and how to approach every situation as a learning opportunity. On this episode of Impact Theory with Tom Bilyeu, Marie Forleo explains the relationship …
  continue reading
 
It feels natural to hold a grudge when someone betrays you or upsets you. After all, you are the injured party, so you are entitled to hang on to that grudge -right? Maybe. However, there are excellent reasons to let go of that grudge. This episode begins with an explanation of those reasons plus an interesting quote about grudges to drives the poi…
  continue reading
 
Listen to a bonus episode featuring an excerpt from Gretchen Rubin's latest bestselling book, Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World. This excerpt comes from the chapter Tasting: The Taste of the Tea and the Cake, or Why Ketchup is Magic. Audio excerpt courtesy of Penguin Random House Audio from LIFE …
  continue reading
 
In today’s episode of 7 Good Minutes, we delve into "The Role of Mindfulness in Enhancing Creativity." Uncover how the practice of mindfulness can unlock your creative potential and inspire innovation. Join us as we explore the connection between a mindful state and the ability to think outside the box, solve problems creatively, and express onesel…
  continue reading
 
We’re in need of online etiquette coaching, and quickly. We grew up being taught that if you can’t saying anything nice then you shouldn’t say anything at all, but that doesn’t seem to fly on the internet anymore. Our name for it is drive-by trolling: some stranger rolls into your comment section, says something so incredibly rude (that they’d neve…
  continue reading
 
- Financial oligarchy's impact on Western nations' futures. (0:03) - Decline of Western nations, led by US, due to obsolete economic and political systems. (10:00) - Student protests in Austin, Texas. (15:43) - Netanyahu's claimed legal immunity and its implications for international law. (21:21) - Energy consumption and GDP correlation in Western …
  continue reading
 
In this episode of 7 Good Minutes: Extra, we delve into the serene wisdom of the quote, "Nature does not hurry, yet everything is accomplished." Discover how embracing life’s natural rhythm can lead to fulfillment and success without the rush. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
  continue reading
 
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover Overcoming Mental Barriers: Strategies to Unlock Your Full Potential. Overcoming Mental Barriers: Strategies to Unlock Your Full Potential In the pursuit …
  continue reading
 
Tom Bilyeu and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory. [Original air date: 4-19-17.] Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory i…
  continue reading
 
In this episode, we get into the art of setting yourself free from the shackles of others' opinions and words. Ever felt like someone's comment ruined your day? We've all been there! But here's the thing: it's not what they said, it's how we perceive it that truly affects us. Join me as we explore the power of words and how they only hold as much i…
  continue reading
 
How can our thoughts and beliefs truly shape our lives, and what are the biggest myths surrounding The Law of Attraction? Rhonda Byrne, the visionary author of "The Secret," shares her insights on how thoughts and beliefs can shape our lives. Rick Rubin, a nine-time GRAMMY-winning producer, explores the intersection of creativity and manifestation,…
  continue reading
 
Tap into your ADHD superpowers with a meditation that celebrates your unique wiring. Embrace exploration and self-acceptance. About Jeff Warren: Jeff is an incredibly gifted meditation teacher. He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for Fidgety Ske…
  continue reading
 
In today’s Feel-Good Friday segment of 7 Good Minutes, we immerse ourselves in "Celebrating the Art of Slow Living." Discover the joys and benefits of embracing a slower, more intentional approach to life. Join us as we delve into the principles of slow living, from mindful consumption and fostering deeper relationships to prioritizing well-being a…
  continue reading
 
We’re celebrating Jody Moore Coaching’s 10th birthday this May! All month long, you’ll hear my journey of finding coaching, becoming a coach, how I grew my team and company, and most importantly, what I’ve learned after helping millions of people create a life that’s better than happy. Join me for part one of this series today as I share my biggest…
  continue reading
 
On today’s episode, Reverend Ike gives the perfect analogy for how your thoughts create your reality. This is GOLD. Source: There Is No Reality in Your Affairs - Rev. Ike's Mind & Body, Consciousness & Experience, Part 4 Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on InstagramOleh Sean Croxton, Rev Ike
  continue reading
 
How can we hack the human body to reach its full potential — and beyond? Right now, we can't stop aging. However, we can slow it down by optimising our health to lead long and fulfilling lives. One day, we may even be able to age backwards. Through biohacking, we can use the latest medical research to our body's advantage. Dave Asprey, the Father o…
  continue reading
 
- The accelerated #collapse of America. (0:03) - Sustainable living, AI technology, and why people are moving to #Russia. (2:29) - Boeing whistleblower deaths. (7:55) - Challenges in sourcing clean hemp for CBD products. (56:30) - Surviving economic collapse. (1:04:21) - Rebuilding society after a collapse with focus on trade, law enforcement, and …
  continue reading
 
In today’s episode of 7 Good Minutes, we explore "The Power of Self-Reflection in Personal Growth." Delve into the transformative practice of self-reflection and discover how it can be a cornerstone of your personal development journey. Learn how taking the time to introspect can provide profound insights into your thoughts, behaviors, and patterns…
  continue reading
 
In today’s episode of 7 Good Minutes, we explore "The Power of Self-Reflection in Personal Growth." Delve into the transformative practice of self-reflection and discover how it can be a cornerstone of your personal development journey. Learn how taking the time to introspect can provide profound insights into your thoughts, behaviors, and patterns…
  continue reading
 
Pilina is an indigenous Hawaiian word, or concept, that describes our deep interconnectedness. Harvard Clinical Psychology Fellow Jo Qina'au guides us through a contemplation of our profound interrelationships. Link to Episode Transcript: https://shorturl.at/npAM9 How to Do This Practice: Pilina comes from the indigenous Hawaiian language and cultu…
  continue reading
 
Your PERSPECTIVE directly determines THE QUALITY OF YOUR LIFE. This week, I’m doing a deep dive into how your perspective defines your reality and shapes our lives, emotions, and successes. AND I’m giving you 3 KEYS TO SHIFTING PERSPECTIVE to improve the quality of your life. This episode isn't just about adjusting your outlook; it's about foundati…
  continue reading
 
Tom Bilyeu and Cindy Okereke (@essenceofcin) answer questions from the Impact Theory community. Some topics include: *Building a new mindset when dealing with a serious injury *Why true connection is less likely on dating apps *How to be confident and successfully court a partner *The importance of suffering to build character *Hacking your mind to…
  continue reading
 
Today, I'm opening up my heart and giving you a sneak peek behind the scenes of my life journey. Buckle up because it's been quite the ride over the past six months, filled with growth, challenges, and some major life updates! First off, drumroll, please... my wife and I are expecting our first little bundle of joy! Can you believe it? I'm beyond e…
  continue reading
 
Charan Ranganath (Why We Remember: Unlocking Memory's Power to Hold on to What Matters) is a neuroscientist. Charan joins the Armchair Expert to discuss the mechanics of memory, how AI learning is different than human learning, and the influence that present context has on memories. Charan and Dax talk about the relationship of imagination to memor…
  continue reading
 
The season during which you were born may have an effect on your health. This episode begins by revealing a study from a few years ago that shows some interesting differences in children who were born in the summer versus those born in winter, spring and fall. https://www.independent.co.uk/news/science/babies-born-in-winter-are-bigger-brighter-and-…
  continue reading
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! Please note: This is a special rerun of Episode 130. “You are not your past. You are all of it, your past, present, and future. So do the work to release the shame, the humiliation, and the negative judgments you have about yourself. Release yourself…
  continue reading
 
Pregnancy complications — like miscarriage, preterm birth or postpartum depression — are incredibly common. But expecting parents can often feel alone if they are experiencing these conditions, or like a second pregnancy is out of reach. This episode, Emily Oster, co-author of 'The Unexpected', on how to deal with complications when they arise, and…
  continue reading
 
Original Air Date: May 21, 2021 Eckhart Tolle answers questions about how to deal with our fears, especially when confronted with a crisis. He says we can’t take intelligent action when we’re gripped with anxiety. When the world threatens to overwhelm us, what’s needed is wisdom, looking at the totality of the situation, not just one aspect of the …
  continue reading
 
Feeling weighed down by incessant overthinking and anxiety? Unlock shockingly simple mindset shifts to disarm unhelpful mental chatter and regain control. Positive psychology expert Emiliya Zhivotovskaya reveals the core forms of draining thought patterns like worry spirals, harsh self-judgment and obsessive rumination. More importantly, you'll lea…
  continue reading
 
How do you look at the world? Through eyes of appreciation or depreciation? On today’s episode, Dr. Wayne Dyer reveals how seeing life through a lens of appreciation will give you the kind of “attractor energy” you need to draw what (and who) you want into your life. Source: It's Never Crowded Along the Extra Mile: 10 Secrets for Success and Inner …
  continue reading
 
You get to choose your partner, but with them comes their family, and you certainly don’t get to choose your in-laws. So what do you do when there’s tensions between you and those in-laws and your partner doesn’t stick up for you? Family is family, so you can’t force your partner to choose between you and them, but there are ways to feel heard and …
  continue reading
 
Loading …

Panduan Rujukan Pantas

Podcast Teratas