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Navigating Joy Together

Lauren, Mark, Addison, and Hunter Raymond

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We are a family like every other family. We have high points, low points, and struggles. The goal is to start and end our day joyfully. We will be sharing our successes, trials, and tribulations, questions or situations that come up in our family or in each of our lives. We will also share how we support each other in dealing with life struggles. Our intent is to create a take-away of how we problem solve a bad situation into a joyful one.
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A career in musical theatre is hard, no matter how wonderful your training is or how developed your skills are, because of the vulnerability it requires, the rejection you have to continually face, plus all the fierce competition at every audition, and the head-games and negative self-talk we get into with ourselves. The Mental Game of Musical Theatre is all about helping you persevere through the mental challenges that inevitably come up along the way, while you’re pursuing, building, and m ...
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Hey guys and welcome to the Sp-Ent Cast or the Sport-Entertainment cast hosted by me, Raymond Farrell aka tekkerzfan19 where we talk about all the big news in sport, music, and film/TV.
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This is a podcast about me, talking about my day and the things I go through on a daily basis. In the midst, I hope that there’ll be good and bad stories to share. Because we can all learn from both. So in a sense, I guess it’s an educational podcast. So sit back, relax, and enjoy the ride!
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It’s Probably Heresy is a comedic actual-play podcast set in the satirical, grimdark universe of Warhammer 40,000. In the dark far future, Acolytes of the God-Emperor’s Inquisition work in secret to safeguard humanity from heretics, aliens, and worse. But things are rarely as they seem, and the Acolytes must rely on their wits just as much as their strength of arms to survive. Join a group of friends as they save lobsters with telekinesis, hunt dinosaurs on a venomous death world, arm wrestl ...
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[insert quest here] is a Queer Australian podcast that focuses on Role Playing Games. We love telling diverse stories, and so we do our best to lift up the voices of our community by showing off new and innovative games, from a bunch of designers. We have a lot of Actual Plays, and interviews, and sometime host other content that is harder to define.
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Listen to the new season of Opportunist, out now wherever you listen to podcasts.In the 10th season of "The Opportunist: Tim Ballard," Podcast One will explore controversy surrounding Tim Ballard, the celebrated founder of Operation Underground Railroad, an organization known for its mission to combat human trafficking.Hailed by some as a modern-da…
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What are Powerful Moments? Why are they important? Hear some examples from the book The Power of Moments by Chip and Dan Heath Addison shares how she created a powerful moment for a teacher. Hunter shares how he created a powerful moment for a stranger. How can you create powerful moments for your family, friends, colleagues, etc? The Power of Mome…
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This episode is a wonderful conversation with Liz Carroll who shares her experience with JOY. Liz Carroll is a life-long student and teacher of making mindful money moves. Originally believing she was "bad with money," Liz did the hardwork to rewrite her money story. She needed to drop limiting beliefs about how a woman can earn and manage money to…
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This episode is a FANTASTIC conversation with Zak King. Zak runs The Center For Advancement In Cancer Education (aka BeatCancer.Org). They are a 47 year old non profit organization helping people heal or prevent cancer using holistic modalities They do so through a variety of free programs such as free counseling with their in house doctors, free w…
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Another one of my favorites that I can listen to again and again! In this episode, we talk with Michael Jann and Michele Jourdan. Michael is an Emmy-nominated late-night comedy writer for The Tonight Show with Jay Leno and The Tonight Show starring Jimmy Fallon. Michele is Mike’s wife, writing partner, and a gold-medal-winning body-builder. She lik…
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This week I chat with Michelle Steiner. Michelle lives with an invisible disability. She has articles published on The Mighty, Non-Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as One Magazine, and Word Gathering. Her photographs were featured in Word Gathering Independent and Work Ready. S…
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This conversation with Adam Brooks is very informative. He has some great tips for parents on how to navigate screen time and social media with children. Learn how he went from a special education teacher to speaking to and working with teens and parents. Adam is definitely out to make a difference in the world of children. You can even hire him to…
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Seraphine Warren rose to prominence as an advocate for Missing and Murdered Indigenous Women – walking 2,400 miles from Arizona to Washington, D.C. to draw attention to her missing aunt Ella Mae Begay, who disappeared from a Navajo Reservation in 2021.But while she spoke out publicly against the decades-long wave of violence against indigenous peop…
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It is SUMMER!!!! School is out, activities and sports are done, now it is time to play and relax! How do we still make sure we read, limit screen time, not argue about the things that frustrate us, and use our time together to have FUN and create JOY? Mark came up with three questions for us to think about at the beginning of June. 1. What do we wa…
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I'm so excited to share this conversation with Martha McBride. We connected over social media and found we have a lot in common, especially our goal to live in JOY daily. Martha shares her experience with a bad breakup that led to depression and how she was then able to get out of that. She also shares how she knows she is living in a state of JOY …
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This weekś episode is a conversation with Linda Rossi. Linda was born in Greensburg PA and now resides in Pittsburgh. She acquired her Associate Degree in Human Service which led to her 16 year career with helping to offer her support,encouragement and resources to families in need. She’s a writer of various artistic styles including the self-help …
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Byron Smith was tired of his home being burgled. He said it had been broken into at least a half dozen times. And he was determined not to let it happen again.So, Smith set a trap and laid in wait to protect his “castle.”When two teenage cousins broke into his house on Elm Street, it set off a true-life horror story.…
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Ransom: Season 1 - Position of Trust is a story of greed and betrayal and how one’s outward appearance can be dangerously deceiving.Go to ransompodcast.com, or follow Ransom on your favorite podcast app. Twelve-year-old McKay Everett disappeared from his Texas home in September 1995. His father Carl returned from an Amway meeting to find the back d…
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What is active listening? What are our positive active listening behaviors? What are our negative active listening behaviors? Action steps we will put in place for ourselves to create better communication between us. Action steps you can put in place for better communication. Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW P…
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James Fairbanks spent his career helping at-risk children. But their stories took a devastating toll on him. In 2020, Fairbanks said he witnessed a registered sex offender - Mattieo Condoluci - scouting out his next victim. Fairbanks vowed on the spot he wouldn’t allow another child to be abused. Taking justice into his own hands, Fairbanks confron…
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Today I speak with Belinda Hearn. Belinda is a women's transformation & EFT Tapping coach with a passion for empowering and helping others unleash their highest potential. Belinda is a guiding light on the journey to inner healing, emotional balance and resilience. Her unique blend of knowledge and practical guidance empowers individuals to find ca…
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In this episode, I interview Jason Wolbers. Jason is a successful business owner, husband, dad, positive influencer, and author of the book The Power of a Positive Mindset! His purpose is to help people to develop and maintain a more positive mindset and all around outlook in life! Jason shares how he grasped onto this positive lifestyle after bein…
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In this episode we share the importance of sharing highs and low as a family. They allow a family to connect with each other after a day apart, and opening up lines for deeper communication. We share how we do it and we even share our highs and lows that we had on this particular day. Take a listen and please share with us how you do this with your…
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Recently Ray got to sit down with Xavier Ho, the main organiser for the Pride at Play exhibition back in 2023. It was a short retrospective chat about the queer games exhibition, and what went into creating such wonderful event.We hope you enjoy this episode. You can find out more about Pride at Play by following this link: https://prideatplay.org/…
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This episode is hosted by Hunter. To be completely honest, we were having a hard time finding a moment we could all sit down together to record so he took the bull by the horn and did his own episode. We had no idea what he was going to talk about until he recorded it. He "killed" it. Maybe he said the title of our podcast wrong, but he definitely …
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Are you ready for some great short stories? In this episode I read some quick bios of people who live in JOY daily and how they inspire others. These are people who reached out to me who want to be interviewed. Each one I read is inspirational and you can tell they inspire many people. I will be interviewing them all and can't wait to share their s…
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Itś hard to find JOY when we are suffering from traumatic events whether past or present. I was looking up articles recently to see how JOY and trauma relate to each other and found this great blog post about it. https://tinybuddha.com/blog/why-joy-is-important-for-healing-developmental-trauma/ by Irina Bengston Even though it is specific to develo…
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KATE REINDERS - From understudy on tour to OG Chicago GLINDA, to High School Musical The Musical The Series’ Favorite Drama teacher, Miss Jen…. Kate Reinders career has stood the test of time. Did she really take a leave of absence from a Broadway revival in order to do a kids’ show? Did she really miss a performance of said kids’ show in Minneapol…
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This episode is about......NOTHING! We didn't have a chance to sit down and record. Our next episode will be about a traumatic event that happened to us in December and how we have been navigating joy. It has taken us some time to process all that happened and we are ready to reflect and chat about it. It will be coming in 2 weeks! Thanks for liste…
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Two years ago, Kyle MacLachlan, the star of Twin Peaks, called investigative journalist Joshua Davis with a strange story. Kyle had heard a rumor that Pablo Escobar did a deal in the early 1980s with a remote, coastal Southern town of 300 people. In exchange for vast wealth and limitless cocaine, Escobar would be allowed to land planes and ships in…
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André Ward (part 2) - We are back with part 2 of my interview with my dear friend, André Ward! Join us for more incredible stories, wisdom, laughs... and shout-outs to Colman Domingo, Billy Porter, and Katie Finneran! What was it that helped André step in to owning his own sense of self? How has career changed since he embraced himself fully? I hop…
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This episode is a discussion with Sarah Brandell. Sarah is an infertility and pregnancy loss life and mindset coach who supports women on their path to motherhood. She helps women manage the heavy emotions of their fertility journey while reconnecting to themselves and their passions in the present. She is a fellow infertility warrior as well as a …
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Jenna Hodge is a mom of three and motherhood coach who is passionate about the health and wellness of both mom and child. She helps moms take care of their little ones and themselves by balancing self care with their kids’ needs. Hear Jenna's personal experience with motherhood, postpartum depression and many other things and how she turned her str…
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Some Inquisitorial missions are too classified, scuffed, or downright silly to merit publishing in anything pretending to be a serious podcast season. Such disgraceful content is stored in the S.I.N. (Self-Indulgent Nonsense) Files. In our first foray into these deplorable documents, we see our Acolytes using the All Outta Bubblegum rules to thwart…
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This episode is a wonderful conversation with Liz Carroll who shares her experience with JOY. Liz Carroll is a life-long student and teacher of making mindful money moves. Originally believing she was "bad with money," Liz did the hardwork to rewrite her money story. She needed to drop limiting beliefs about how a woman can earn and manage money to…
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In this episode, I have the privilege of talking to Tanya Hackney. Tanya graduated with a B.A. from Middlebury College in 1997, where she majored in English and double-minored in French and Education. She married her high school sweetheart and taught kindergarten in Atlanta, Georgia before transitioning to homeschooling her own five children aboard…
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You don't want to miss this episode!!! This is a very special, emotional episode for us. Hunter, Addison, and I sat down and had a session with Tami Hendrix, a Compassionate Medium and Healer. We lost our beloved Onyx, a 4-year-old black lab, suddenly and unexpectedly on Labor Day. We have had tremendous heartbreak these last few months as we have …
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André Ward (part 1) - This week, join me and my old friend, André Ward. As one of his teachers once said, “André’s a delight… but he talks a lot in class.” And believe me, his stories are not only wonderful and full of wisdom and joy, but filled with a LOT of laughs! How did this powerhouse performer, and grounded balanced soul get to where he is t…
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This episode is a wonderful conversation with Mary Ann Pack. Mary Ann Pack is a spiritual medium, best-selling author, publisher at Envision Greatness Press, and joy advocate. Her mission is to spread more love and joy in the world by writing, publishing, coaching, and podcasting to support others as they use their voices for messages of hope and h…
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Alli Mauzey - Join me and my astounding guest, Alli Mauzey, as she talks about her time at Wicked, Cry-Baby, and her current role of “Pattie Levaco,” the mom, in the Tony Award winning Best Musical: Kimberly Akimbo. Learn about Alli’s “roundabout way” of getting into the business, after feeling like her schooling maybe didn’t actually set her up th…
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Tripp Hanson - Okay, kids… buckle up for some solid #TruthBombs and life-altering content from my good friend, TRIPP HANSON. Tripp’s life is constantly evolving from a backstory that includes tapping on the street, to traveling the world with Tommy Tune, to helping create Crazy For You, to acupuncture, and now to the Mindmasteryinstitute.com. So, j…
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It's been at least 4 weeks since we put out an episode. Losing our sweet Onyx has made it very difficult to be focused on daily tasks. We are still grieving for our dear doggy. What have the last 7 weeks been like? We still cry as we are trying to navigate our lives without Onyx. Evenings, nights, and weekends are the toughest. What I have learned …
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Part 2 - This week I talk with Jacqueline B Arnold, a versatile triple threat, who is one of the iconic original (and current) stars of Moulin Rouge, about her unconventional path to Broadway… about her personal journey and personal struggle(s)… about the catch 22 of rejection (”you can’t really be that mad about it… but you kinda are…”) and about …
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Part 1 - This week I talk with Jacqueline B Arnold, a versatile triple threat, who is one of the iconic original (and current) stars of Moulin Rouge, about her unconventional path to Broadway… about her personal journey and personal struggle(s)… about the catch 22 of rejection (”you can’t really be that mad about it… but you kinda are…”) and about …
  continue reading
 
JOANN M HUNTER (part 2) - The legend herself! A prolific dancer and performer turned choreographer, Joann’s been dazzling us on stages around the world for many, many years, and she shows no signs of stopping! Join us to learn about her unique and wild story…from being born in Japan, to dropping out of high school and moving to New York on her own …
  continue reading
 
JOANN M HUNTER (part 1) - the legend herself! A prolific dancer and performer turned choreographer, Joann’s been dazzling us on stages around the world for many, many years, and she shows no signs of stopping! Join us to learn about her unique and wild story…from being born in Japan, to dropping out of high school and moving to New York on her own …
  continue reading
 
Part 2: Technically my first guest ever (recorded in summer of 2021) is Tony-winning star of stage and screen, writer, composer, activist, and self-admitted “hot mess,” GAVIN CREEL! Come along as Gavin and I talk about his arrival in NYC, his harrowing Broadway debut, and all the twists and turns and pitfalls along the way that have led to his bran…
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Technically my first guest ever (recorded in summer of 2021) is Tony-winning star of stage and screen, writer, composer, activist, and self-admitted “hot mess,” GAVIN CREEL! Come along as Gavin and I talk about his arrival in NYC, his harrowing Broadway debut, and all the twists and turns and pitfalls along the way that have led to his brand new on…
  continue reading
 
RAYMOND J LEE is currently performing in Sweeeny Todd on Broadway! Ray’s career seems to be non-stop on the stage and on TV, commercials and voice overs, yet he somehow balances career with being a husband and father! Ray reveals his unique journey as a Korean-American pop-voiced theatre actor who refused to be boxed you in. His philosophy? ”Do you…
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A brief description of what we have been going through these last few weeks. This is the reason why I don't have a full episode ready. We lost our dear 4 year old doggy, Onyx suddenly. We are trying to keep our head above water each day. I have not been able to be productive in my life or find much JOY. I am a believer that JOY and grief coexist bu…
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Kelli O'Hara (part 2) - Tony Award winner, Emmy and Grammy-nominated actress Kelli O'Hara has established herself as one of Broadway's greatest leading ladies. It’s her perspective on life, art, craft, and the importance of curiosity and discomfort that keeps her going in the biz. Find out how her determination and initial lack of awareness helped …
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