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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Weekly podcast with Los Angeles based photographer, musician, and creator of Five Minutes with Mike video series. Join Mike as he visits cool places like Disneyland, Death Valley, and Costco!
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Hey there, wanderers! Welcome to "No Borders" with Brian and Carrie – the ultimate hangout for travel enthusiasts like you. We're diving headfirst into the awesome world of full-time travel in retirement, swapping stories, and dishing out practical tips to fuel your adventures. From wallet-friendly tips to our favorite spots, we've got your back. Tune in to kick back with us and learn how to amp up your travel game without breaking the bank. Thinking about retiring on the road, or just need ...
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Broadcaster and travel pro Ja’Vonne Harley delivers the latest in travel news and tips for the business and leisure traveler with features and segments designed to give listeners an immersive travel experience. Features include The Culture Report where you’ll discover more about an individual, a place or even an object that’s significant to that culture, Ja’Vonne’s Travel Minute, recurring guest, healthcare professional, author of RNBound and avid traveler Yalanda Comeaux with information an ...
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Finding answers is a lifelong journey. Don’t travel alone.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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Welcome to the podcast. I am your host, Katie Oshita, BSN, RN, IBCLC and infant feeding specialist. Quench your thirst for knowledge and travel with me across the nation to discover, learn, collaborate and better serve clients from all over the globe. Let’s ride and thrive together.
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This travel podcast travels the unbeaten path. Unfolding Maps talks to adventurers of all dimensions about their expeditions and the experiences that shaped them. Join the host, Erik Lorenz, in his conversations with globetrotters, who are best-selling writers, award-winning photographers and critically-acclaimed filmmakers. Through the pens and lenses of these border crossers, Unfolding Maps tells stories that encourage us to step out of familiar spaces, to venture to the other side of bord ...
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories ...
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🎙️ Exciting news! Join us on "The Z Roll Podcast" with hosts Justin and Lacey Zachman. 🌍 Started as a travel/lifestyle vlog in 2008, we're diving into topics from faith to parenting, travel, marriage, and even a sprinkle of Disney magic. Subscribe now as we explore life's adventures together!
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A Podcast about retiring early, moving abroad, and living what we coined a "Better Second Half of Life." After working hard for over 25 years and raising our family, we retired early at age 50, we sold everything, and moved abroad from North America to begin our "Second Half of Life." We make our base on the beautiful island of Madeira, Portugal. As a healthy and fit, long-married couple who retired at 50 and moved abroad, we talk about all things retirement - from finances, new friends, ret ...
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We are a member-to-member community dedicated to helping each other maximize their DVC memberships by learning about other members' perspectives, experiences, and personal preferences. We all do Disney differently. We're a positive show with a healthy dose of realism. We are not affiliated with the Walt Disney Company or their subsidaries.
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The Art And Science Of Health! Dr Traveller discusses the many different facets of physical, mental and spiritual health with occasional special guests.
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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Thank you for listening to the podcast. I had the idea for the podcast a while ago to talk to people who I have met in my travels, about their inspiring and amazing lives. I remember always going to see Henry Rollins do his spoken word tours and being inspired about his stories and life motto. Travel the world, be creative- play music, draw or paint. Have an opinion but respect others, keep fit and healthy. Born in Newcastle Australia now living in Shanghai China.
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Bringing together the worlds of health, education and well-being to support and inspire school communities.
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Indulgently Minimal is wondering if there is a better way to navigate our current world of work and play in an environment saturated with advertising, social media, and other nudges to consume. Join us as we explore these questions; discussing tech, lifestyle, and philosophy; as we search for a balance between buying new toys and indulging in our passions, as well as reducing our wasteful behaviours and removing from our lifestyle the things that don't make us happy or contribute to healthy ...
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A real and relatable taco-loving entrepreneur sharing audio bits of all things related to well-rounded nutrition, strength training and a healthy and confident mindset... without the filters.
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
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The front porch of Miami brings you all the sports headlines of the week, insight and healthy amounts of porqueria.
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, ...
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Adventure travel podcast interviewing people exploring the world through cycle touring, canoeing, backpacking, skiing, overlanding and more. Also adventure athletes, authors, adventure filmmakers, and volunteers in remote parts of the world. The Pursuit Zone serves to inspire and challenge people to escape their comfort zones by combining their dreams and ambition with a healthy dose of pursuit.
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Join me on this podcast today basically to inspire, motivate and entertain of course. i will dive deep into the challenges of the youth where we shall talk about how to make money, invest, marketing, careers not forgetting entrepreneurship "business part". Alternative healthy, mental healthy, fitness, nutrition and sexuality as am focusing on the youth thats important. society and culture where we shall dive deep into personal journals, philosophy, places & travel and relationships. I promis ...
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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The Live Lightly Podcast, hosted by Jessica Franklin, a busy mom, wellness enthusiast, and Mother Nature lover, focuses on living a sustainable and healthy lifestyle and empowering busy moms to do the same. Jessica shares her journey of eliminating chemicals and plastic from her household and discusses the challenges of finding truly sustainable products amongst greenwashing. The podcast features interviews with founders of sustainable companies, who share their stories and the obstacles the ...
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Sharing zesty stories to cultivate the happiness and hero within and out. We talk about personal experiences, pop culture and societal impacts. www.gleefultalkshow.com Support the show by buying me a cup of coffee or two! https://www.buymeacoffee.com/gleefultalkshow https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS
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Just wanted to share a little about the Stacked Intent podcast is hosted by Becca Stackhouse-Morson (me), and she’s all about helping you live your best life, no apologies needed. Along with our nutrition episodes co-hosted by Ashleigh Geurin, who has a fantastic background and passion for nutrition education, and our relationship episodes co-hosted by Sarah Bradley, who has a passion to serve the rural community to help improve their relationships. What can you expect from the Stacked Inten ...
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Step into 'Just Passing Through,' the podcast that chronicles my Yorkshireman adventures navigating the maze of Japanese life. No guarantees of laughter, but we promise a healthy dose of raised eyebrows and bemused chuckles. In each episode, we'll explore the quirky intersections of cultures, from attempting to decipher the intricacies of local customs to introducing Japan to the wonders of a proper brew. It's a podcast where culture shock meets dry Yorkshire wit – a journey through the ever ...
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Earn, Explore, Live Your Best RV LIFE. The RV Entrepreneur Podcast is your go-to resource for actionable advice on sustaining a nomadic lifestyle. Tune in for success stories, business profiles, and practical tips from fellow RVers running businesses on the road. Whether you're a full-time RVer, a remote worker, or dreaming of hitting the road, the RVE Podcast offers valuable insights to fuel your journey. Subscribe now and start exploring the freedom of RV entrepreneurship!
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The Ageless Traveler is a podcast dedicated to celebrating the adventurous spirit of active adults. Join veteran radio and TV host, Emmy Winner, and seasoned traveler, Adriane Berg, as she takes you on a journey around the world. From hidden gems and cultural experiences to healthy travel tips and discounts, The Ageless Traveler is your passport to life satisfaction through travel. Our host, Adriane Berg, has traveled to 110 countries and brings you the best tripsand experiences as she takes ...
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Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator ...
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Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you ...
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How can we enable people, organizations, and governments to build and maintain regenerative and healthy environments for everyone? In this podcast series, we explore the Societal Assets and initiatives by the Townmaking Institute and others that envision a shift towards a regenerative and thriving society. Episodes will cover assets and initiatives developed by the Townmaking Institute and its community. Every other week, we will feature local stories, including narratives from the Netherlan ...
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The Formula Podcast with Trevor Carlson shares conversations with folks from all around the world as Trevor travels out of his backpack sharing his thoughts, adventures, and conversations along the way. He definitely doesn't have all the answers but shares his thoughts and experiences as he tries to answer the question, "What do people from different backgrounds and experiences have in common that create the formula for a well-lived life?"
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Natural hair and living. Just another fro out to conquer the world one stamp at a time. Hair Addict Henna Head
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Welcome to Boyfriend's Closet - Liz & George: Love On The Go! We're a vibrant couple sharing our journey through life, love, travel, and the arts. With our feet on the ground and hearts in the clouds, we believe in living life to the fullest, and we're here to take you along for the ride! As insiders in the entertainment industry, we'll give you sneak peeks behind the scenes and share the magic that makes the stage and screen come alive. But it's not all glitz and glamor. We're also passiona ...
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The Healthy Voyager has made it to the airwaves! Carolyn "The Healthy Voyager" Scott, a latina media personality, travel and cooking show host, vegan chef, holistic nutritionist, author, speaker and global consultant; hosts a show that is an extension of her popular brand, bringing great guests and entertainment in studio to discuss all aspects of health. From plant-based vegan or special dietary food to adventure travel, eco fashion to holistic medicine and beyond, Healthy Voyager Radio is ...
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How to Stay Healthy and Fit While Traveling Full-time
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Start Saving Money on Accommodations with House sitting (Browse for FREE): https://trustedhousesitters.pxf.io/c/3563316/1555723/18144 Discover how to stay fit and healthy with these travel tips! Whether you’re a digital nomad or a frequent traveler, we share practical travel tips for maintaining your fitness routine and eating well while exploring …
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Travel Like a Pro: 7 Strategies to Save Time, Money, and Stress
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Episode Summary I discuss how to travel like an experienced pro. Discover how to save time, money, and stress on your next trip. . Show Notes Page jeffsanders.com/551 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors UltraLux Health → Head over to Ul…
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892: Dairy’s Effects on Dental Health By Alexa Martinelli, DMD at Switch4Good.org
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Dairy’s Effects on Dental Health By Alexa Martinelli, DMD at Switch4Good.org Original post: https://switch4good.org/dairys-effects-on-dental-health/ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting soluti…
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Ep 82 Bottle Skills with Susan Howard
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Bottles are actually not an innate skill. Babies are born knowing how to breastfeed, and with many reflexes to support the process. However bottle are not like the breast (no matter how much the packaging claims it's "just like the breast") and it is a skill that needs to be taught and learned, by both parents and babies. Unfortunately most hospita…
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Episode 6: The Journey of a Healthy Diet
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We're diving deep into the world of healthy eating. As we've learned, food isn't just fuel; it's medicine for our bodies. From understanding gut health to navigating processed foods, we'll explore practical tips and strategies for maintaining a healthy diet. Remember, while we share our personal experiences, it's essential to consult with your heal…
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How Budgeted Are We? Stay on Budget and Keep it Fun!
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Save Money on Accommodations with House Sitting (Browse sits for FREE): https://trustedhousesitters.pxf.io/c/3563316/1555723/18144 Join us as we dive into the world of budgeting for travel. How budgeted are we? Are we so obsessed with saving that we forget to savor our adventures? In this light-hearted exploration, we’ll tackle the fine line betwee…
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E60: Track Your Progress Like a Pro: The Power of Smart Scale Metrics
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Welcome to Beyond the Workout, where I dive into the key fitness metrics that can transform your health journey. Learn how tracking essential numbers like weight, body fat, visceral fat, and metabolic age using the INEVIFIT Eros Smart Scale can help you take control of your fitness. Understanding these numbers is crucial to setting and achieving yo…
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Sept 22nd Say Goodbye to Annoying Eye Drops ‘Scientists Discover a Cure for Dry Eyes’ HR 1
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An estimated 35-70 million American suffer for dry eyes. Scientists writing in the British Medical Journal report on a drug-free non eye drop way to improve dry eye. Dr. Bob Martin answers callers’ questions about a variety of health subjects including, how to keep grandchildren healthy and out of pediatricians’ offices, how to help ringing in the …
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Sept 22nd Improving Flexibility Drug-Free Helps Lengthen YOUR Lifespan & Improve Quality of Life Hr 2
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Most people simply utter the five dangerous words, ‘maybe it will go away’ with respect to their daily feeling of bodily stiffness. The other common ways people manage stiffness, is taking OTC and prescription drugs, alcohol, or illicit drugs. Researchers discover an interesting link between flexibility and life expectancy. Dr. Bob Martin discusses…
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Sept 22nd Common Kitchen Spices Found to Have Dangerous Cancer-Causing Metal Hr 3
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Consumer Reports tested 36 common kitchen spice products for toxic metal contamination, and the results were frightening. Overlooked Nutrient ‘Can Slash Colon Cancer by 30%’Leading health experts are alarmed by the soaring rates of colon cancer. An overlooked nutrient could play a roll in the rise of colon cancer in healthy 20, 30, 40 -somethings. …
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#164 Life Changing Health Choices
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This is not to minimize fitness and exercise, because they will always be such important health choices. But these simple shifts to your life can make all the difference. Prayer, nature, guilt, grace, sleep and letting go of other people’s opinions are a few to start. Please listen in and bring more peace and calm into your life today. Challenge: P…
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891: Testing for Vitamin B12 Deficiency by Dr. Michael Greger at NutritionFacts.org
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Testing for Vitamin B12 Deficiency by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/testing-for-vitamin-b12-deficiency/ Related Episodes: 766: What Supplements Support Brain Health And Memory? By Drs Ayesha and Dean Sherzai at TheBrainDocs.com 719: The 411 on Vitamin B12 by Dr. Michael Greger at NutritionFa…
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5 Road Trip Tips (Including Meals!) l EP#241
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In episode 241, Prep Dish founder Allison Schaaf shares 5 tips for family road trip success. She covers how to plan meals, where to stay and more! Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM Resources Mentioned- https://roadtrippers.com/ Do you have any family travel goals? If so, connect and share Instagram: Instagram (@…
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Mastering the Moments with Shawn Ellis
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Episode Summary I speak with Shawn Ellis, public speaker and author of Mastering the Moments. . Show Notes Page jeffsanders.com/553 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors UltraLux Health → Head over to UltraLuxHealth.com and use 5AM to get…
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The LYLAS Podcast, Season 4, Episode 63, "Grounding and Mantras: How We Get Thru the Yucks"
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Send us a text Feeling overwhelmed despite your best efforts to maintain a healthy lifestyle? You're not alone. During this episode of The LYLAS Podcast, we promise you'll discover practical grounding techniques specifically designed to help you manage stress and anxiety, particularly during the challenging phases of life. We start by acknowledging…
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127: Challenges and opportunities that come with off season
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Off-season can be mentally and physically challenging, but it’s where the real progress is made. It’s where we grow the most, mentally and physically. It’s where we develop our inner and outer strength. We build mental resilience. We realign our purpose and fine-tune our focus. It’s where our WHY shines, it’s what tells us if you really want to con…
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5 Crazy Things We Expats Find WEIRD About Our House In Portugal
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Send us a text There are SO many things we find WEIRD about our Madeira, Portugal, house that we just HAD to share them with you. In this latest vlog as an early-retired couple who moved to Madeira, Portugal, we take a light-hearted approach to showcasing the top 5 WEIRD things about life in Portugal as an expat, when it comes to housing. Listen to…
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My Take On P. Diddy Combs And Other Monster Men - 1126
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Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…
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Not every innovation is an improvement, and not every upgrade is worth the baggage that comes along with it. Join us this week as we discuss paper vs ebooks, virtual vs IRL, and even brave the murky audiophile waters... www.indulgentlyminimal.com Instagram: @indulgentlyminimal Mastadon: @indulgentlyminimal Email: indulgentlyminimal@gmail.com ko-fi:…
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890: [Part 2] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com
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[Part 2] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/how-to-make-vegan-soup-with-recipe/ Related Episodes: 705: [Part 2] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 704: [Part 1] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme …
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DM us your relationship HOT TAKES @boyfriendsclosetco on IG! Liz Bezler @lizbezler George Lambriodes @realgeorgel Apple Podcast: https://podcasts.apple.com/us/podcast/boyfriends-closet/id1764365267 Spotify: https://open.spotify.com/show/00Q1iz7RU9LXd1Tpde5BwX?si=001986815f3b417c Apparel Website: https://boyfriendscloset.co/…
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Narrative Record: Marc Bemelmans, educating complete bike mechanics.
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In this episode, host Servaz van Berkum shares aspects of Marc Bemelmans' Narrative Record, an educator and passionate cyclist. As a vocational teacher in Amsterdam, Marc trains the next generation of bike mechanics. Together, they discuss his life, his love for bicycles, and his strong ties to both the mechanical craft and the field of education, …
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☕ Coffee Chat: Weekly Update, ⚖️ Work-Life Balance & ✂️ Cutting Out Toxic Friendships
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Send us a text ☕ Coffee Chat: This week, we’re talking work-life balance ⚖️ and how to handle toxic friendships ✂️. Grab your coffee and join us for a real conversation! Support the show ★★★★★ 📹Book your video memory! Capture your next vacation with videos or pictures, and send them to us 📸—we will make a video memory for you! 🎥 For more informatio…
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The Why, Who, and How to Travel
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Brief Summary of objectives: We are going to talk about some of the whys to traveling and how they affect your happiness and mindset. You’ll think to be selective of your travel companions because it can affect your overall experiences. We discuss planning and packing for your trip so you're totally ready and stress-free. Call to action: Plan your …
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889: [Part 1] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com
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[Part 1] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com Original post:https://veganfamilykitchen.com/how-to-make-vegan-soup-with-recipe/ Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No …
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The RV Entrepreneur Workshop Live Broadcast - RVE #360
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RV LIFE presents this commercial free Ask Us Anything episode of the RVE Podcast recorded Live during The RV Entrepreneur Workshop during the 2024 Hershey RV Show, with Kimberly, Rose and Jim answering questions from attendees about everything from the never-ending life/work balance game, SEO for Youtube channels, how to start a podcast, social med…
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How Routineology Can Transform Your Life with Dr. Angel Iscovich [BEST OF]
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Episode Summary I speak with Dr. Angel Iscovich, author of The Art of Routine: How Routineology Can Transform Your Life. . Episode Show Notes jeffsanders.com/552a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors UltraLux Health → Head over to UltraL…
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#201: What Do All Those Cholesterols Do? The Basics with Dr. Hillary Lampers
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Summary In this podcast episode, Dr. Hillary Lampers delves into the complexities of cholesterol, discussing its various types, the role of fats in the diet, and the implications of LDL and HDL cholesterol on heart health. The conversation explores the significance of triglycerides, the lipid profile, and the LDL paradox, while also addressing the …
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Life Update: I'm Moving! My Current Favorites! Chatty Q+A!
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OWN YOUR CAREER: https://breakyourbudget.com/oyc-book FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg Personal Finance Dashboard: https://breakyourbudget.com/personal-finance-dashboard All Other Resources: www.breakyourbudget.com/links Birks I got: https://www.birkenstock.com/us/-boston-soft-footbed-suede-leather/…
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OMG! Eww! Plus What To Watch - 1125
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In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…
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888: “What Wings Are For” - The Story of Ruby and Ivy by Kay Evans at UPC-Online.org
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“What Wings Are For” - The Story of Ruby and Ivy by Kay Evans at UPC-Online.org Original post: https://www.upc-online.org/fall08/wings.html United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is th…
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Decoding Nutrition Labels: Your Guide to Protein-Rich, Fat-Burning Foods
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Questions, comments? Shoot me a text. Want to uncover the secret to a leaner, healthier physique? Tune in to this episode of the Simplicity of Wellness podcast, where I reveal how mastering the art of reading nutrition labels can transform your diet and support your weight loss goals. We'll break down the protein-to-energy ratio, showing you how to…
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healthy girl fall habits pt. 2 (mental health)
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As summertime comes to an end, the cool weather blues can sneak in if we don't take steps to add daily mood boosters and mental health improving habits to our life! Today, I'm sharing with you my top 5 mental health glow up tips to help you take care of your mind and stay stress free and happy during this fall season! P.S. if you love this episode,…
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228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.
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Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help. In this episode you will learn: 3 Types of anger 5 signs you actually need help with your anger Next steps t…
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Travel for Men Over 60: An Insightful Conversation with Seasoned Traveler Don Mankin
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In this episode of “The Ageless Traveler,” host Adriane Berg kicks off the new series “Travel Bros” with an insightful conversation with seasoned traveler Don Mankin, who co-authored “National Geographic’s Riding the Hula Hula to the Arctic Ocean: A Guide to 50 Extraordinary Adventures for the Seasoned Traveler.” Don is renowned for his expertise i…
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SOMEONE TEACH TUA TO SLIDE OR SOMETHINGThe Miami Dolphins are terrible againA recounting of past Super Bowl halftime shows in the only two cities that know how to throw a party, Miami and New OrleansIs Danny actually cursed??Halloween Party at Jolt Radio!Fantasy Football Knowledge so you can show your tio he doesn't know a damn thing Steve tries on…
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Falling in love forever with Barbara and Michael Grossman
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On episode 660 of the 40+ Fitness Podcast, we meet Barbara and Michael Grossman and discuss their book, Ageless Love: The Sexy Science of Falling in Love Forever. You can find the full show notes at 40plusfitnesspodcast.com/660.
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How to Beat Sugar Cravings, Treat SIBO, and Fight Fatigue
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In this episode, Kylie addresses common questions about reducing sugar cravings, using oregano oil for SIBO, and foods or vitamins supporting fatigue recovery. She also shares practical tips for managing stress, enhancing gut health, and easing into fall routines. We chat about: Reducing sugar intake in a sustainable & balanced way Identifying and …
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887: The Best Dietary Detox by Dr. Michael Greger at NutritionFacts.org
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The Best Dietary Detox by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-best-dietary-detox/ Related Episodes: 425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org 253: Health Concerns About Fish by the Physicians Committee for Responsible Medicine at PCRM.org. 336…
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Feel, Feel, Feel... Feel The Heat
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Oleh Mike Carano
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Episode 05: Cultivating a Growth Mindset: Summiting Despite the Storm
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Join us as we dive deep into the power of a growth mindset and how it can transform your experience living with autoimmunity. Join us as we explore practical strategies to shift your perspective, overcome challenges, and embrace setbacks as stepping stones on your journey toward wellness. We'll discuss the importance of self-compassion, resilience,…
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Episode 93: What is Our Circadian Rhythm? Why Does it Matter?
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Today's show is in depth guide to the Circadian rhythm. What is the C.R.? How do we reset it? And why does it even matter in the grand scheme of health and fitness and our fat loss goals? You can get 25% off all Thorne Supplements by emailing me at musclesandveggies@gmail.com You can follow me IG here You can learn more about me at www.musclesandve…
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Part 2 - Skinny O.G - Cameroon - Hip Hop Artist / Founder of Black China Music Company
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Episode 154- Please welcome to the podcast Hip Hop/ Rap Artist Skinny O.G. Born in Cameroon and grew up in New York USA. He begun break dancing at the age of 7 years old. He developed his own style of hip hop / rap and has played in Cameroon, France and cities in the USA. In 2015 he moved to Shanghai and in 2016 was the founder of Black China Music…
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Sept 15th Nose Pickers May Need Additional Alzheimer’s Disease Health Insurance HR 3
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As many as 91 percent of the US population picks their noses from time to time. Picking your nose is unsightly — but it may also raise your risk of dementia. Scientists claim, the research that has been done indicates nose picking is 'a significant risk factor for developing Alzheimer's disease. Why? Dr. Bob Martin – answers callers health question…
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Sept. 15th Flu Shots have Arrived so are YOU Ready to Roll-up YOUR Sleeve? HR 1
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Have you ever wondered how scientists try to predict what the next flu strain will be, so they can attempt to make a matching vaccine to counter symptoms of influenza infection? Would you like to know how former president Donald Trump feels about getting flu shots? Dr. Bob Martin – answers callers health questions…
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Sept. 15th Travel More – Age Less HR 2
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Did you know that travel may help to defend against premature aging? Those American who have been spending money on retinol and other anti-aging creams to help defy premature aging may have spent the efforts better looking into travel, at least according to the latest scientific research from Edith Cowan University Dr. Bob Martin – answers callers …
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Part 1 - Skinny O.G - Cameroon - Hip Hop Artist / Founder of Black China Music Company
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Episode 153- Please welcome to the podcast Hip Hop/ Rap Artist Skinny O.G. Born in Cameroon and grew up in New York USA. He begun break dancing at the age of 7 years old. He developed his own style of hip hop / rap and played in Cameroon, France and cities in the USA. In 2015 he moved to Shanghai and in 2016 was the founder of Black China Music Com…
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Which Natural Remedies Should You Pack When You Travel
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How many times have we been on vacation and in the moment you may have been feeling under the weather or have some joint, back pain or a headache, and realize you didn’t bring the right remedy with you? Dr Darlene Gustin and co-host Donna Cappuccitti talk about a few items you can pack that might just help with what’s ailing you!…
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886: Lowering Cholesterol With a Plant-Based Diet from Physicians Committee for Responsible Medicine at PCRM.org
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Lowering Cholesterol With a Plant-Based Diet from Physicians Committee for Responsible Medicine at PCRM.org Original post: https://www.pcrm.org/good-nutrition/nutrition-information/lowering-cholesterol-with-a-plant-based-diet The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the cl…
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