In this episode, I discuss the thought process that makes Muhammad Ali great & why delayed gratification + focus is important for your success

This episode goes into detail explaining the benefits and downfalls of the headspace app.

In this episode, I talk about a couple of side effects of Ketosis and give you general feedback about my keto rash. The keto diet has not been proven to get the rashes-in any research- but most people who are on the diet have reported this being an issue for them as well.

If you're just getting started on the keto diet then this is exactly what you need to hear. This episode was created to help beginners understand that keto can become a lifestyle instead of just a "fad" diet. it tells you what you can eat while you're on the keto diet and information about creating longevity in your new healthy lifestyle.…

I am going to be trying out a low carb diet for the next couple of months here, I have friends who swear by this diet and I hope I get the same results that they do. I will keep you guys updated on what I am doing and what my weight is throughout this process. I am also making this public to keep myself accountable as well :)…

The habit of meditation seems like an esoteric feature that only the great possess, but this episode helps you break-down how you can get the awesome benefits of meditation as well!

In this episode I breakdown my analysis on the current political climate between the three candidates (Joe Biden, Kanye & Trump) and also tell you my opinion on the current times and state of masculinity.

This episode goes into detail about the importance of habits and how they impact you on a health level and also gives a direction to take in achieving your goals in life.

Meditation- it’s benefits & meaning to me! Leave some feedback & subscribe

Morning routines - My experiences with them & it’s benefits!

In this episode we go through a critical Financial concept that seems to be the difference between the rich and the poor

In this episode we break down how to turn your current $1 into $10. I also give you a recommendation of what I think you should invest in as well!

How is the pandemic affecting you? Let us know by reaching out to us! Leave a like, we’ll appreciate it! :)