The official podcast of the Hampshire Countryside Service. Here you’ll find everything from what’s going on at your local country park to wildlife wisdom to tips on mindfulness.
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In this episode, we learn about Hampshire's chalk stream rivers, discuss the amazing wildlife living in them and the work being done to protect their habitat.Oleh Hampshire Countryside Service
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Episode 32: Pollinator Q&A session with our rangers
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Learn about pollinators and how you can help the Hampshire Countryside Service team efforts in supporting them.Oleh Hampshire Countryside Service
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Episode 31: Butterfly Conservation UK
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Learn about butterflies and moths and what you can do to help them as Ashlea chats to Dr Zoë Randle from Butterfly Conservation UK.Oleh Hampshire Countryside Service
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Episode 30: Inspiring teenagers to get outdoors
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Inspire teenagers to spend time in nature with some top tips from Lottie and Becky in this episode of Looking After Nature.Oleh Hampshire Countryside Service
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Karima talks to Catharine from Hampshire Swifts.Oleh Hampshire Countryside Service
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Episode 28: Busting Countryside Myths
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Andy and Ben explore some of the most well-known myths about nature.Oleh Hampshire Countryside Service
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Episode 27: Fantastic Frog Facts with Froglife
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Find out more about frogs, their natural habitats and how you can help to protect them.Oleh Hampshire Countryside Service
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Find out how you can live more sustainably and reduce your waste at home.Oleh Hampshire Countryside Service
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Episode 25: A Walk Along the River Itchen
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Join Carly and Andy as they walk along the river Itchen and spot some wildlife along the way.Oleh Hampshire Countryside Service
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Episode 24: Trees and Seeds at Queen Elizabeth Country Park
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Join Carly and Andy as they visit Queen Elizabeth Country Park to learn all about trees and seeds.Oleh Hampshire Countryside Service
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Episode 23: Pollinators at Martin Down
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Join Carly and Andy as they visit the pollinators at Martin Down National Nature Reserve.Oleh Hampshire Countryside Service
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Join Carly on a visit to Wicor Recreation Ground in Portchester to meet Allison, England Coast Path Project Manager.Oleh Hampshire Countryside Service
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Episode 21: A Wander Around Whitchurch
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Andy and Carly join Jonathan in his hometown to explore the local village and discover the wildlife on show.Oleh Hampshire Countryside Service
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Rights of Way – Episode 6: Parish Council
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The final episode of our right of way mini-series and we're near Andover to meet a parish councillor.Oleh Hampshire Countryside Service
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Rights of Way – Episode 5: Walking With The Wounded
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Part 5 of our rights of way series and we're joined by members of the Walking With The Wounded charity.Oleh Hampshire Countryside Service
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Rights of Way- Episode 4: Ramblers
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Part 4 of our rights of way series sees us meet members of the Ramblers, a charity that promote walking for health and pleasure.Oleh Hampshire Countryside Service
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Rights of Way – Episode 3: British Horse Society
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Part 3 of our rights of way series sees us meet Petronella from the British Horse Society to see how people and horses can safely use rights of way paths.Oleh Hampshire Countryside Service
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Rights of Way – Episode 2: Path Wardens and Volunteers
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Part 2 of our rights of way mini-series and Carly and Gemma meet Judy, a path warden and volunteer.Oleh Hampshire Countryside Service
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Rights of Way – Episode 1: Meet the Rights Of Way Team
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Our new podcast mini-series on rights of way is here!Oleh Hampshire Countryside Service
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Andy introduces the topic of nature recovery and how it can help prevent climate change.Oleh Hampshire Countryside Service
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Bird Aware Solent part their wisdom on looking after your dog on the beach.Oleh Hampshire Countryside Service
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We're joining Jo in her hometown to see if we can spot the first signs of spring.Oleh Hampshire Countryside Service
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Episode 17: Garden Birdwatching
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We're back for the new year coming to you from Bishop's Waltham ahead of the Big Garden Birdwatch.Oleh Hampshire Countryside Service
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Episode 16: Food Waste and Recycling
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Carly and Andy are at a former landfill site in Southampton to talk waste with the Smart Living team.Oleh Hampshire Countryside Service
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Episode 15: Trees and Climate Change
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Carly and Andy are at Queen Elizabeth Country Park to meet James from our tree team.Oleh Hampshire Countryside Service
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We've headed north to Newbury to find out more about ancient trees.Oleh Hampshire Countryside Service
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For September, we're down at Hill Head beach to talk marine wildlife.Oleh Hampshire Countryside Service
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August's episode sees us coming to you from Lepe Country Park to talk wildlife gardening.Oleh Hampshire Countryside Service
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A bonus special episode for our #PollinatorPledge fans!Oleh Hampshire Countryside Service
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For July, we're at Itchen Farm talking to a couple of special guests all about farming.Oleh Hampshire Countryside Service
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This episode sees us out at Martin Down taking in the glorious views and talking pollinators.Oleh Hampshire Countryside Service
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It's time for episode 9 and we're out in the wild! We learn more about the importance of hedgerows to animal habitats and there are some anthill sightings.Oleh Hampshire Countryside Service
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For episode 7 of our podcast, we're talking the importance of heathland habitats.Oleh Hampshire Countryside Service
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Episode 7 of our podcast is here and we're joined by the Bird Aware team.Oleh Hampshire Countryside Service
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Episode 5: Conservation Grazing
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Our next episode is here and we're talking all things conservation grazing.Oleh Hampshire Countryside Service
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We're back for episode 4 and this time we're at the Basingstoke Canal to find out more about this fabulous waterway.Oleh Hampshire Countryside Service
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A special episode here as we catch up with Dan from the Slow Ways project.Oleh Hampshire Countryside Service
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Episode 2: Lymington and Keyhaven
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The next episode is here. This month we're at Lymington & Keyhaven Marshes Nature Reserve with the site manager Pete.Oleh Hampshire Countryside Service
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We're back for episode 1! This month we're at Hook with Warsash with the Birdaware Solent team.Oleh Hampshire Countryside Service
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The first full length episode of our Looking After Nature podcast is here. Each month we will be bringing you closer to nature in Hampshire with conversations from our Hampshire Countyside Service rangers.Oleh Hampshire Countryside Service
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Looking After You: Mindfulness with Jo #16
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The final episode of the series is here and Jo wraps up with a look at happiness and an experiment.Oleh Hampshire Countryside Service
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Looking After You: Mindfulness with Jo #15
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The last meditation of the series is here.Oleh Hampshire Countryside Service
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Looking After You: Mindfulness with Jo #14
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Episode 14 of the podcast is titled self-compassion and looks at kindness.Oleh Hampshire Countryside Service
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Looking After You: Mindfulness with Jo #13
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Episode 13 is another meditation, this time a body scan with a positive visualisation.Oleh Hampshire Countryside Service
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Looking After You: Mindfulness with Jo #12
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Episode 12 of the podcast is about gratitude and positive psychology.Oleh Hampshire Countryside Service
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Looking After You: Mindfulness with Jo #11
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This week's podcast is a mindful pause meditation.Oleh Hampshire Countryside Service
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Looking After You: Mindfulness with Jo #10
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This week's episode is about stress and shows us an experiment that can help when we feel overwhelmed.Oleh Hampshire Countryside Service
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Looking After You: Mindfulness with Jo #9
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The latest episode of Jo's podcast min-series is a lake visualisation meditation.Oleh Hampshire Countryside Service
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Looking After You: Mindfulness with Jo #8
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This week's podcast is about mindful walking.Oleh Hampshire Countryside Service
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Looking After You: Mindfulness with Jo #7
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5:53
Episode 7 is another meditation, this time mindful walking.Oleh Hampshire Countryside Service
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