Who are we without our stories? An inquirer does The Work on the belief "there is something wrong with me" and finds freedom in this moment, now. Pain, Sickness, Death Retreat Oct 28-Nov 2 ONLINE daily 8-10am PT (except Saturday 11/2 only 1 final hour). November 8-10, 2024 Retreat in Seattle at Grace's office. See workwithgrace.com for information …

Who are we without our stories? November 8-10, 2024 Retreat in Seattle at Grace's office. See workwithgrace.com for information December 6-13, 2024 The Work and Yoga at Mount Madonna in California. workwithgrace.com for information Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life. …

Who are we without our stories? Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life. She offers Year of Inquiry, a vibrant membership community of inquirers Sept-June each year. Learn more about Year of Inquiry at https://workwithgrace.com/year-of-inquiry Grace also has a special love…

A woman with a disease diagnosis is frightened and volunteers to do The Work. Her belief is "this should go away". We can do this with just about anything. Who are we without our panicked story about an ailment showing up in our bodies? In person retreat in Seattle is coming! August 20-24, 2024. Learn more here: https://www.workwithgrace.com/summer…

It's very common in being human to be against situations in life that look threatening. What happens when we question our thoughts that something happening, like death, decline, disease, hardship....is absolutely true? That is really is TERRIBLE? (And it doesn't mean that it is not). Who are we without our stories? In person retreat in Seattle is c…

In person retreat in Seattle is coming! August 20-24, 2024. Learn more here: https://www.workwithgrace.com/summer-retreat/ Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life. She offers Year of Inquiry, a vibrant membership community of inquirers Sept-June each year. Grace also has a…

When we believe we are right, and we MUST be right, it is stressful...and also can be difficult to let go of. If I let go of this, I might be too passive, I might lose motivation, I might find myself lost, I might never change (gasp), says the mind. Who would we be without thoughts about whatever is happening at all? It doesn't mean we'd be passive…

When we believe anything should stay with us, including money, we can often experience fear. But who would we be without the story of staying, or leaving, as we notice even we ourselves move and flow all through life. In person retreat in Seattle is coming! April 30-May 5, 2024. Learn more here: https://www.workwithgrace.com/in-person-spring-retrea…

When we believe we need to get rid of thoughts, especially very repetitive thoughts that return again and again and are painful, it can be even more stressful. It's possible to question any thought at all. When "fat thoughts" appear, as they do for so many of us who have been plagued by concerns about acceptance and rejection of the shape of the bo…

When we believe something in our lives that doesn't change is keeping us from the center of life itself, that this condition keeps us on the sidelines....it hurts. We want that condition gone. We believe we're doing something wrong, that this condition is present in our lives. Whether it's a health condition like a disease, weight, pain or another …