YOU’RE not f**cked up - the WORLD is. As women (as humans, really) the world can trick us into believing we’re doing life wrong, which keeps us small and siloed. But we don’t have to play along. Let’s make a plan together, shall we? We’re Ginny Gay and Brandi Lust - best friends and experts in mindfulness and adult learning. We’ve done the hard work of courageously engaging in self-exploration, healing, and expression— and in our pod you’ll be a fly on the wall for intimate, safe conversatio ...
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Welcome, listeners to Nude Radio!!! A podcast that follows the life of Kenny Heflin and friends as we navigate the dark millennial comedy of Love, Sex, and Relationships. It'll serve as an audio journal for most of our lives with tons of relatability, life lessons, self-discovery, and delicious sexual experiences. Follow Kenny Heflin and friends each week as we explore the ebbs and flows of a real-life romantic comedy. Become a Nudist and bear it all with me!!!
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Episode 114: Red, Green, and Few Flags in Dating.
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“Hey Nudist, this week I’m diving back into the ‘many colors of dating.’ Expect plenty of story time and examples as we explore and learn to recognize various dating flags—whether red, green, or somewhere in between.”
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Episode 113: Love Bombing and Spiritual Warlocks with Devv
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Episode 112: He Loves Me, He Loves Me Not
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Hey Nudist, This week, I felt inspired to share a story time with you all about the meaning of giving your love to the undeserving. I was deeply moved by the movie "Daddio," which stirred up some underlying feelings about love and discernment—or the lack thereof. I can’t wait to share this episode with you all and hear about your own experiences on…
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Episode 111: The Gay Age Theory
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Hey Nudist, The "Gay Age" Theory is an interesting and nuanced concept within the LGBTQ+ community that revolves around the idea that a person's "gay age" is based not on their chronological age but on the number of years they've been out and living openly as LGBTQ+. This theory suggests that someone who comes out later in life may still be conside…
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Episode 110: Chocolate Covered Lies
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Hey Nudist, let’s get into the latest updates with life as of recently. I’m excited to share some more details about life and love in this crazy world. Honestly, I think that it’s the most clear that I’ve been in a while.
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Hey Nudist, I'm so excited to bring you all up to date on everything that has been going on my way. There have been some changes and transitions in career, life, love, and sex. Everything has been unserious and hopefully, y'all can tap in and let me know that I am not the only one going through the mess.…
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Episode 108: Is He Gay? Straight or just Sassy???
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Happy weekend Nudist, In this week's episode I got the chance to co-host with the lovely NiiLee again and I am so excited. I have been seeing so much content centered around “sassy men”. I have so many thoughts and feelings about this topic because I feel like it's so problematic. Take a listen to this week's episode as NiiLee helps me break down t…
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Episode 107: I AM NOT YOUR BLACK C*CK!!!
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Happy Weekend Nudist, this week is going to get straight to the point. This week's episode will focus on Sexual Racism and its problematic roots In fetishizing black bodies and how it plays a part in today's hookup culture.
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Episode 106: In Love with my Bestfriend
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Hey Nudist, this weeks episode was pretty reflective of my experience falling in love with my best friend. The episode was inspired by the first episode of Jerrod Carmichael’s new show and his struggle with unrequited love for his bestfriend. I felt like sharing my similar experience with the topic and I wonder if this has happened to anyone else. …
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Episode 105: Standing on Business with Ginny
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Hey Nudist, I am so excited to air this week's episode. I got the chance to get my best friend Ginny back on Nude Radio since season one! Take a listen as we discuss our non-negotiables in dating but also have some fun listening to besties catching up.
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Episode 104: Spiritual Fuckboys are Terrorists!!!
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Hey Nudist, this week I want to dive into some of the foolery within modern dating. Have you ever heard of the “Spiritual Fuckboy” and their terrors? These people will swoon you and affirm you in all things metaphysics and spirituality to get what they want from you. Listen to this week's episode as Tesha and I break down our stories of the spiritu…
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Episode 103: I'm The Problem
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Hey Nudist, let's take some time to dive in and self-reflect this week. Have you ever wondered if the downfall of your romantic connections is your doing? Sure everyone plays a part in these romantic dynamics but there is one common denominator. Let's talk about it and maybe you'll notice some traits that contribute to these romantic endings or may…
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Episode 102: Sexual Rotating for Dummies with Rakevion
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Hey Nudist, have you ever felt the need to have a starting five lineup of potential partners for your romantic/physical needs? It may be more depending on the individual, but overall how and why do you feel the need to have multiple people attached to you? Let me know your thoughts on this bonus episode.…
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Episode 101: Family&Fertility 101 with Tesha
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Hey Nudist, this week I have my beautiful friend Atesha back on Nude Radio. We are getting into some things y'all and talking about fertility and family building. I'm so happy to have this conversation with Atesha as she goes into detail about her struggles with fertility and the journey to create a baby. So for all of you looking to get pregnant a…
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Episode 100: Laissez Le Bon Temps Rouler (Let The Good Times Roll)
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Hey Nudist, I can’t believe that we are here. We have arrived at a truly monumental time in our journey!!! The 100th Episode of Nude Radio!!!! I am so excited to share the highlights of this amazing show that you all have been a part of and I love all of the support you have given me during the four seasons of Nude Radio. Let’s celebrate and reflec…
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Hey Nudist, this week I wanted to have a little story time with a good ol’ Semi Nude Episode. Have you ever wondered what makes a potential partner ready for love? Are you ready for love? Well, let’s go down a list of characteristics that will answer your questions about love readiness.
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Episode 98: Spin With Caution featuring MiQ
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Hey Nudist, I am so excited to introduce you all to my friend MiQ. She's one of the first people I met on Clubhouse and she's hilarious. This week we’ll have some storytime about spinning the block and the foolery that comes with it. So take some time and enjoy this long episode, and please remember to spin with caution!!! 🚧…
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BONUS!! A Guided Practice: Connect to Your Inner Wisdom and Hope
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Join our Patreon community to listen to the full episode. In this special bonus episode, Brandi offers a guided practice that will help you connect with your inner wisdom and deep sense of hope. Follow Us: On Instagram Sign Up for Emails with Exclusive Content Spread the Good Word: Subscribe, Rate, and Review our Show (wherever you listen!) Share t…
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Practices and Tools for Building Hope in Difficult Times (Part 2)
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Join our Patreon community to listen to bonus episodes. In this episode, Brandi and Ginny share practical tools and strategies for cultivating hope. This deep and meaningful exploration of the multifaceted nature of hope emphasizes its role in fostering resilience and growth - not by skipping over but rather by facing and embracing our pain. Join G…
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Episode 97: Situationship? Boy bye!!
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Hey Nudist, this week I wanted to touch on something that has plagued me and most of us as of late. That's right, SITUATIONSHIPS!!!! Ugh, they give me the ick for sure and I'm curious if you feel the same. Take a listen to this storytime and let me know if you've been where I am.
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How to Build Realistic Hope in Difficult Times (Part 1)
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Join our Patreon community to listen to bonus episodes. In this episode, Brandi and Ginny debunk common misconceptions about hope, emphasizing that it is not the same as Pollyanna optimism or wishful thinking. They highlight the active nature of hope, which involves a commitment to making the world better together. They also discuss how hope is not…
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Episode 96: Mind your damn Business!!
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Hey Nudist, this week I wanted to tackle a multitude of issues going on social media. If you’ve been under a rock, there has been so much discourse about what and how other love. It doesn’t matter if it’s pertaining to first date do’s/don’ts, Queer men wanting the Princess Treatment, situationships, and the list goes on. Take a listen to hear my th…
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Responding to Gaslighting in Communities (Part 2)
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Join our Patreon community to listen to bonus episodes. In this episode, Brandi and Ginny discuss how gaslighting happens in communities, alienating individuals who attempt to disrupt the status quo. Brandi tells the story of systematic gaslighting in a graduate program, which ultimately led to her leaving the school without a degree. In reflection…
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Episode 95: Do we really date our Dads??? With NiiLee
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Hey Nudist, this week's episode features my NiiLee for her second time co-hosting Nude Radio and we get into some things!!! Have you ever thought back on your past and maybe even current partners and felt regret? In this week's episode, NiiLee and I tap into some of our past loves and how our parental influence/sexual Imprinting could have played a…
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Episode 94: F*ckboy Revelation’s
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Hey Nudist, I wanted to use this episode as an update for the first two episodes of Season 4 (Your friends are f*cking your man and Sometimes I really hate y'all). I was asked to give some details on both episodes for context to those curious about what happened after I revealed “the secret sex trip” and the summer of fuckshit. So please let me kno…
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How to Recognize Gaslighting in Families (Part 1)
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Join our Patreon community to listen to bonus episodes In this episode, Ginny and Brandi dive deep into the topic of gaslighting within family relationships. Drawing from Ginny’s personal experience and their collective research, they explore the impact of gaslighting on individuals' self-trust and identity formation. They help listeners to: Gain i…
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Episode 93: “Sometimes I really hate yall”
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Hey Nudist, I hope your week was filled with fun, love, and lessons. This week has been a mixed bag of craziness. But not as bad as this summer chyle!!! Take some time to listen in on this week's episode as Devv and I recap all of our summer shenanigans and what we’re looking forward to for the rest of the year.…
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Episode 92: Your friends are f*cking your man!!!
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Nudist!!!!!! I have missed you all so much after an awesome summer break. I'm so grateful for all of you who have supported Nude Radio since the beginning and I am now introducing you to Season 4!!!! So get your listening ears ready for another season of pleasure, peace, and evolution. In this week's episode, I finally get to sit down with one of m…
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How to Survive the Pregnancy from Hell
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Join our Patreon community to listen to bonus episodes In this episode, Ginny, Brandi and Jen Kemper (Brandi’s sister!) talk about how isolating the pregnancy experience can be - especially when it’s a difficult pregnancy. Jen struggled with an illness called Hyperemesis Gravidarum (HG) and in this conversation she shares her personal experience wi…
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BONUS! Types of Highly Sensitive People: Which One Are You?
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Join our Patreon community to listen to the full episode. Did you know that different qualities can change how the highly sensitive person experiences the world? Learn this and more in our conversation about our HSP Scale results, and how they interact with the trait of High Sensation Seeking. Follow Us: On Instagram Sign Up for Emails with Exclusi…
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Are You a Highly Sensitive Person?
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In this episode, Ginny and Brandi (both HSPs) share their personal experiences of living in a highly sensitive body and discuss insightful, cutting edge research that helps other HSPs take advantage of their unique brain and nervous system. They help listeners to: Recognize the importance of sensitivity and how it can be a powerful asset, inspiring…
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How to Respond to Abuse of Power: Practical Advice for Survivors - Part 2
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If you have ever been in a situation where another was willing to harm you for their own benefit, then abuse has happened and that person has become an abuser. In this episode, we talk about the process leading up to this abuse, helping listeners to identify warning signs. We also offer practical advice that empowers survivors to take back control …
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How to Respond to Abuse of Power: Our Stories of Survival - Part 1
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Abusers seek to isolate their victims and implement tactics to keep them silent and thinking that it’s “all in their head” or somehow their fault. However, when we talk about our experiences as victims of abuse, any false sense of shame is lifted and the experience is normalized; abuse becomes easily recognizable— and something we know how to stop.…
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After the loss of someone we love, we’re inevitably faced with the question, “How do I live with this grief?” In this episode of “Something to Normalize,” Ginny and Brandi offer some answers to this question. Through research and personal experiences with grief, they share strategies, powerful bits of wisdom, and practical tools they’ve discovered.…
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How to Navigate Grief: Our Stories of Love and Loss - Part 1
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In this special two-part episode of Something to Normalize, Ginny and Brandi each share their stories of losing someone central to their lives and the grief that followed. Grief can be a complex, unpredictable, overwhelming, and isolating experience. And there are so many misconceptions about what it “should” be like. What’s worse than grieving the…
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How to Turn Shame Into Connection: Why Normalizing Helps Us
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Have you ever felt like this? That showing vulnerability is weakness, that asking for help is a sign of incompetence, or that everyone else has the very thing you’re struggling with all figured out? These misconceptions can lead us to isolate ourselves and feel shame about our own struggles. Ginny and Brandi are here to share the power of normalizi…
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Episode 91: Is Monogamy dead for Gay Men?
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Hey Nudist, so let’s get into it this week. As many discussions have been had on Gay Twitter and Instagram platforms, I have my thoughts. It’s no attack but we’re getting into my ideas, thoughts, and feelings about the topic of monogamous relationships as gay men and if it’s a realistic thing.
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Episode 90: Dating is Ghetto Pt.2
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Hey Nudist, this week we’re going to have storytime about how ghetto and annoying dating can be. It's plenty of encounters that we should be able to relate to. Let me know what your thoughts are and how they relate to you.
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Episode 89: Down Bad with JeRonelle
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Hey Nudist, join me in welcoming back JeRonelle from earlier this season. He's back to talk about his amazingly refreshing EP (Regret&Reglect) and share some storytime of the days when he and I were “down bad”.
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Episode 88: The Vers Agenda?
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Hey Nudist, join me this week with my buddy Havi. He's been on an episode back in season one (Eat, Pray, Love) and now he's back. Y'all, I'm so excited to finally talk about this topic that storms the gay community....The Infamous Vers Gay!!!!!
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Hey Nudist, this week is a double feature with part 1 and part 2 of my confessions series. I've never felt this way before or at all and need a moment to be transparent and vulnerable. Let me know if you've ever been in the same place emotionally. Empathy has been a blessing but now it's sort of a detriment. So now it's time to get everything under…
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Hey Nudist, this week is a double feature with part 1 and part 2 of my confessions. It's been a while since I've felt this way or at all and definitely need a moment to be transparent. Let me know if you've ever been in the same place emotionally.
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Episode 85: Baecation Me Please!!!
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Hey Nudist, this week let's take a trip to a magically beautiful place with your partner. I've talked about it before, but I want and need a vacation with my lover SOON!!! Let me know what you think and if you're also In need of a Baecation.
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Episode 84: Bisexual Chronicles with Jameson
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Hey Nudist, this week I got to sit down with my buddy Jameson to get some insight into the life of a Bisexual man. Let’s just say things get pretty hot as we get closer to understanding what it means to live as a Bisexual man in today's society. Plus you’ll want to listen carefully as I finally talk about my own bisexual experience.…
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Hey Nudist, I hope y'all are having a great week. Have you ever been in a state of peace and the world is slowly opening up possibilities? Have you ever felt like you change when you're dating or in love? Let's see what this episode does for you. I'm excited to hear your feedback.
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Episode 82: SEXmatized with Da Baddest Therapist!!!
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Hey Nudist, this week I got to sit down with a buddy of mine Erick. In case you were wondering Erick is a licensed therapist here in Los Angeles who practices in couples, sex, and family therapy. I'm excited for this episode to dive into some of the roots of why we do the things that we do when it comes to our love, sex, and relationship life.…
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Episode 81: Valentine’s Day Loading...
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Hey Nudist, as we close out the month and head toward February and Valentine's is on the way. I have some story time about the potential dates coming up for the day of love!!!
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Episode 80: “Stuck” with JeRonelle
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Hey Nudist, I’m so happy to introduce you to a buddy of mine JeRonelle. He’s a very talented r&b vocalist who you may have heard from Fox’s show “The Four: Battle for Stardom”. In this week’s episode, we’ll sit down and chat about JeRonelle’s new single titled “Stuck” and get some in-depth insight into who he is and what inspired this amazing song.…
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Episode 79: Love Without Borders
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Hey Nudist, this week I got to sit with Tesha again and talk about a topic we’ve been discussing for years. I’m excited to share with you all the love stories and intersections of dating outside your culture. So let me know what you think and if you’re currently dating someone outside your culture.
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Episode 78: Promiscuous, Emotional and Confused
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Hey Nudist, it’s the last day of the year 2022 and I wanted to share my year end review in all things love, sex and relationships. We have had a journey this season and year to say the least. So let’s take a trip down memory lane and get the latest updates from the previous episodes. Happy New Years!!!!…
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