Podcast terbaik Gavan (2024)

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#233 - Evan Scully: Running with Cystic Fibrosis, Olympic Running Coach, Running Tips & More 1:13:41

1d ago1:13:41

1:13:41

In this Any Given Runday podcast episode, we chat with Evan Scully (@evan_runs on Instagram), a renowned coach, sports therapist, strength coach, acupuncturist, and nutritionist who has worked with over 200 Olympians. Despite living with cystic fibrosis (CF), Evan has achieved remarkable feats, such as claiming the record for 5k up to 13.1 miles ma…

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Leinster-Munster/Ulster-Connacht team news & preview 20:03

3d ago20:03

20:03

Murray Kinsella and Gavan Casey look ahead to a massive weekend of interpros in the URC. Hosted on Acast. See acast.com/privacy for more information.

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A Perfect Storm for Joe Biden? 45:28

5d ago45:28

45:28

Richard and Gavan are joined by Zara from the US to discuss Simon Harris' meeting with Joe Biden and how Storm Milton is interrupting his plans. The pair also meet with journalist Hannah McCarthy, this time in studio, to discuss how the crisis in Lebanon has developed and if there is any possibility of peace. And who is Cobalt? Irish politicians ar…

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#232 - Aaron Horan: From Smashing Ankles to Smashing Marathons and 3 Hour Dublin Marathon Goals 1:11:13

8d ago1:11:13

1:11:13

In this episode of the Any Given Runday podcast, we chat with Aaron Horan (@aaronhoran_builtdifferent on Instagram), personal trainer, online coach, and host of the Built Different podcast. Aaron shares his inspiring journey from suffering a severe ankle injury to becoming a passionate marathon runner. He discusses his transition into running, over…

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Snyman debuts for Leinster, Bryan Fitzgerald's big chance, and Ireland-Canada preview 28:11

11d ago28:11

28:11

Ciarán Kennedy and Gavan Casey look ahead to the provinces' fixtures in the URC and Ireland women's WXV meeting with hosts Canada. Hosted on Acast. See acast.com/privacy for more information.

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Paschal Donohoe defends the Budget - and laments the Bike Shed 45:44

13d ago45:44

45:44

Richard, Gavan and Zara are joined in studio by Paschal Donohoe, Minister for Public Expenditure, for comment on Budget 2025 and the blow-back from the bike shed. The group discusses the consequences of the recent missile attacks by Iran against Israel and what it means for the 379 Irish UNIFIL staff currently in Lebanon. And did Walz flub the deba…

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#231 - Sean Noble On: Irish Hyrox Pro Champion, 2nd in World Championship & Top Hyrox tips to crush your next event 1:06:56

15d ago1:06:56

1:06:56

In this episode of the Any Given Runday Podcast, we welcome Seán Noble, a standout athlete in the world of Hyrox. Seán claimed the top spot in last year's Irish Pro Men's competition and the London Olympia event earlier this year. He also finished second in the Hyrox Pro World Championships. In this episode, we discuss: - How his Dad pushed Seán in…

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Cian Healy to break Leinster appearance record | URC round 2 lineups 30:12

18d ago30:12

30:12

Gavan Casey and Ciarán Kennedy gather at the mics ahead of this weekend's URC action, where Ireland legend Cian Healy is set to break Leinster's appearance record, surpassing Devin Toner in the process. The lads also discuss team news as Ulster face the Lions, Munster travel to Zebre & Connacht host the Sharks Hosted on Acast. See acast.com/privacy…

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#230 - Ballyagran John Brady 5 Mile Charity race on Saturday October 12th 29:01

19d ago29:01

29:01

On a special Thursday episode of the Any Given Runday podcast, we chat with Tom Brady, who is organizing a 5-Mile Charity run and a 5k Fun Run in Ballyagran on Saturday, October 12th. The events will raise awareness for cancer research and funds for the Mid Western Cancer Foundation in memory of his father, John Brady, who passed away in February. …

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Life Under Bombardment: Middle East Crisis Continues 46:11

20d ago46:11

46:11

Richard and Zara speak with Hannah McCarthy, a journalist in Lebanon, to understand the ground situation in the country and what Israel's ultimate game plan is. Gavan joins in from New York at the UN General Assembly to discuss Simon Harris' comments on housing and Micheál Martin meeting Meryl Streep. And will the costs and delays of the National C…

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#229 - David McCarthy On: Running Coach, 3:55 Mile Runner, Pacing Dublin Marathon Elite Women and Much More 1:11:37

22d ago1:11:37

1:11:37

This week on the Any Given Runday podcast, we have David McCarthy (@davidmccarthy_88 on Instagram), a running coach with a very impressive running resume of a 3:55 mile and two National Indoor Championships: We go through a lot in this episode, including: How David was inspired with an early start in athletics Insights into David's early rivals in …

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New faces and exciting lineups as provinces kick off URC season 22:48

24d ago22:48

22:48

Ciarán Kennedy and Gavan Casey preview the weekend’s action as Leinster travel to Edinburgh, Munster host Connacht, and Ulster welcome the champions to Belfast. Hosted on Acast. See acast.com/privacy for more information.

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Ploughing Politics, Pagers and Pennsylvania 45:50

27d ago45:50

45:50

Richard has returned to Gavan and Zara from Pennsylvania to discuss the 'Kamala Wave' in America and the implications of a second assassination attempt on Donald Trump. The group discusses the political plans of politicians at the ploughing. And Pager Panic; what do the pager bombings against Hezbollah mean for tensions in the Middle East? Hosted o…

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#228 - Daragh Morgan On: Mizen to Malin Run with a Pram, 13km Swims At Howth and other insane Endurance Challenges 1:14:17

29d ago1:14:17

1:14:17

On this week's podcast episode, we welcome adventure athlete Daragh Morgan. From running across and up the country to BYUs to insane swims around Howth Head, Daragh has already compiled many insane endurance events and stories. We talk about his first marathon, a mental and physical endurance battle that baffled both Sean and Eric, his attempts to …

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ISIS Survivor in Studio, Taylor endorses Kamala & Apple Tax Trouble 45:19

1M ago45:19

45:19

Gavan and Zara talk with Shireen Khero, an ISIS survivor, who discusses how she was taken from her home and the 10 year anniversary of the genocide of the Yazidi people in Syria. Team Taylor is Team Kamala; the international popstar has endorsed the presidential nominee after the first debate. And the Apple Tax Windfall; what will the tax ruling by…

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We're back! Our new season launches this Wednesday! 0:50

1M ago0:50

0:50

Just to let you know, we're back with our sixth (sixth!!) season this Wednesday! As always, we want to keep in touch with you - email us at thegroupchat@virginmedia.ie or follow us on social media (@newschambers, @zaraking.news and @gavreilly). We're back on TV this Wednesday night at 11pm on Virgin Media One, and in your podcast feeds first thing …

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#227 - Evan Lynch: Dietitian on Top Tips for Dublin Marathon and Much More 1:12:47

1M ago1:12:47

1:12:47

This week on the Any Given Runday Podcast, we welcome Evan Lynch (@elynchfitnut on Instagram), a dietitian and performance nutritionist, who is the director of South East Nutrition Clinic as well as the DCU Athletics Dietitian and the RPM Power Dietitian, with a background in track and field. This week's episode is a MUST LISTEN for those doing the…

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#226 - Helen (@Nurturemamas): Prioritise Yourself - Fitness, Pregnancy, Heart Health, V02 and More 1:08:26

1M ago1:08:26

1:08:26

We welcome Helen (@nurturemamas on Instagram) to the podcast this week. Helen is a personal trainer, online fitness coach, marathon runner, pre and postnatal fitness specialist, and yoga instructor, having previously worked in the corporate world. Helen shares insights into her multifaceted career in fitness, emphasising the importance of strength …

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#225 - Aichlinn O'Reilly: Sub 8 Hour Irish Ironman Record Holder, Professional Triathlete and More 1:21:40

2M ago1:21:40

1:21:40

In this week's episode of the Any Given Runday podcast, we welcome Aichlinn O'Reilly (@aichlinno on Instagram), a professional triathlete who has represented Ireland at various levels, holds numerous records, and continues to achieve remarkable feats in the world of endurance sports. Aichlinn has impressive accomplishments, including representing I…

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#224 - Gavan Hennigan: 1000 Mile Iditarod Trail Race in Alaska, Talisker Whisky Atlantic Challenge and More 1:17:22

2M ago1:17:22

1:17:22

On this week of the Any Given Runday Podcast, we chat with Gavan Hennigan (@soulogav on Instagram), an extreme ultra runner and adventurer who has gone from early struggles with addiction in his youth and subsequent rehabilitation journey to transitioning from recreational sports to extreme adventure sports along with balancing that with living and…

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#223 - Mary O'Donnell On: Multiple AG Victories in Triathlons, Ironman, Aeronautical Engineering and Much More 1:01:09

2M ago1:01:09

1:01:09

This week on the Any Given Runday Podcast, we welcome accomplished triathlete and aeronautical engineer Mary O'Donnell as we discuss her transition from competitive swimming to triathlons, her resilience in overcoming an eating disorder, and her accolades, including age group victories in Ironman Cork and TriAthy Olympic, a podium finish in the Tri…

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#222 - Sean Meehan: Waterville Festival 3 Day Stage Winner, Cherry Orchard, UltraRunner and more 1:11:02

2M ago1:11:02

1:11:02

This week on the Any Given Runday podcast delves into Sean Meehan's inspiring journey from a casual marathon runner to a podium finisher in some of Ireland's top ultramarathons such as the 82k Mourne Way, the 200k Kerry Way Ultra and Winner of the Waterville Festival 3 Day Stage. Seán highlights his initial struggles, like a challenging marathon in…

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#221 - Maebh Brannigan: Sub 3 Hour Dublin Marathon Runner, Dublin Endurance Project, Sea Swimming and More 58:46

3M ago58:46

58:46

On this week's episode of the Any Given Runday podcast, we welcome sub 3 hour marathon runner Maebh Brannigan. Maebh shares her experience as a competitive runner, including her remarkable transition from track athletics to falling out of love with running to getting into long-distance running. In her first marathon, she clocked a seriously impress…

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🚨 Emergency Pod! 🇺🇸 Joe Biden drops out… what now? 31:07

3M ago31:07

31:07

It turns out there's no such thing as the summertime 'silly season' in 2024… Richard, Zara and Gavan reassemble for an unplanned summer episode to talk about Joe Biden's dropout from the U.S. presidential race, the assassination attempt on Donald Trump, and the impact the race might have on all of us - including here in Ireland. The good piece Rich…

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#220 - SummerTime Training and Eric and Seán's contrasting approaches to the Barcelona Marathon 38:57

3M ago38:57

38:57

With the intense heat, Eric is taking to slow, gradual approach to build himself up for the Barcelona Marathon next year (and potentially the Dubai Marathon). Seán, on the other hand, is signed up for a Last Man Standing in three weeks, the Dublin Marathon, Hyrox in Frankfurt in December and Donadea 50k to build himself up for the first-ever Any Gi…

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#219 - Oisin McGrath: World Record Holder, 16 time National Paddle Board Champion, Ireland's first European Champion and much more 59:05

3M ago59:05

59:05

This week on the Any Given Runday Podcast, we welcome Oisin McGrath to the show. Oisin has been the National Board Paddle Champion for the last 16 of 20 years as well as winning Ireland’s first ever European Championship titles, Ireland’s first ever World medal with a bronze in 2016. He also recently set a world record in paddle boarding, covering …

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Ireland giving off a better energy as they try to set the record straight 23:10

3M ago23:10

23:10

Murray Kinsella joins Gavan Casey from Durban on the eve of the second test between Ireland and the Springboks.In the final Friday preview pod of the season, Murray assesses Ireland's selection, their room for improvement, and their general attitude as they seek to level the series with the world champions and end a long campaign on a high.Murray a…

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#218 - Brandon Hargreaves On: 2016 10000m National Champion, Coaching High Level Athletes & AGR Marathon Trip Participants and More 55:17

3M ago55:17

55:17

On this week's episode of the podcast, we welcome Brandon Hargreaves, a high-level athlete turned coach with The Endurance Mode. Brandon talks about the highs and lows of competition, representing both Australia at a Junior level and Ireland at U23, becoming a National Champion before it was all cut short due to injury. Brandon's coaching journey i…

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Osborne's baptism of fire and a bumper subscribers' mailbag ahead of Test 1 42:19

3M ago42:19

42:19

Murray Kinsella joins Gavan Casey from Pretoria on the eve of Ireland's first test against the back-to-back world champions.The lads discuss Jamie Osborne's start at fullback, Craig Casey's chance to take the next step in his career, and the remarkable South African schools-rugby system.They also field a series of questions from subscribers on a va…

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#217 - Dublin Marathon 2024: Your Tips & Q's to prepare for the biggest running event of the year 1:08:10

4M ago1:08:10

1:08:10

We asked you earlier in the week to give your tips and questions for the Dublin Marathon this year on our Instagram page and you more than provided. On this week's episode, Seán and Eric go through those tips, answer your questions and talk about their experiences and lessons learned from previous years doing the marathon. You can follow us on Inst…

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A look ahead to French rugby's showpiece, and James Tracy's inner conflict on the SA tour 17:11

4M ago17:11

17:11

For additional podcasts every week, including insights from Murray Kinsella down in South Africa over the coming weeks, visit the42.ie/extra. Hosted on Acast. See acast.com/privacy for more information.Oleh Rugby Weekly

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Season Finale: Take-off for Talks and Tay-Tay's in Town 45:32

4M ago45:32

45:32

Richard, Gavan and Zara speak with Sarah Benson of Women's Aid on violence against women in Ireland following the assault of Natasha O'Brien by a member of the Defence Forces. Aer Lingus and the IALPA have agreed to enter into talks to resolve their dispute, but industrial action at the airline continues. And the Taylor Swift Eras Tour rolls into D…

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#216 - Stephen Murphy on: His journey to being the New National 100 Mile Record Holder 1:14:57

4M ago1:14:57

1:14:57

'There is nothing worse in life than wasting potential'. This is the powerful mantra that our guest, Stephen Murphy, lives by. His story on the Any Given Runday Podcast is a testament to this belief. From not being able to run a few hundred metres to recently setting the National 100 Mile Record and everything in between, this is an inspiring episo…

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Bonus Episode: Ireland's First Astronaut 15:56

4M ago15:56

15:56

Richard, Gavan and Zara speak with Norah Patten about her planned trip to space with Virgin Galactic in 2026 and what it means for the future of Irish space travel. Hosted on Acast. See acast.com/privacy for more information.

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ROG's mission, the URC decider, and a Super final 33:28

4M ago33:28

33:28

Gavan Casey and Murray Kinsella look ahead to a big weekend of play-off rugby that doesn't involved the Irish provinces. Hosted on Acast. See acast.com/privacy for more information.Oleh Rugby Weekly

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Aer Lingus vs. Pilots, Ryanair vs. Ryan & Norma vs. Bullies 45:53

4M ago45:53

45:53

Richard, Gavan and Zara discuss the impact of Aer Lingus pilot's industrial action on the company and holidaymakers. Eamon Ryan stepping down as Green Party leader has created a tight race between Roderic O'Gorman and Pippa Hackett. And "Bí Cineálta": Norma Foley's new scheme to tackle bullying in schools. Hosted on Acast. See acast.com/privacy for…

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#215 - From Malin to Mizen in under 24 Hours Challenge with Gary & Martin Hughes 52:19

4M ago52:19

52:19

This week on the Any Given Runday Podcast, we have a father/son duo, along with 8 other members of the White River Wheelers from Dunleer, Co. Louth, attempting to cycle from Malin to Mizen Head in under 24 hours this Saturday. The lads talk about their other experiences in cycling events, such as the Mallorca 312, Wicklow 200 and through the French…

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URC semi-finals preview and predictions 29:34

4M ago29:34

29:34

Ciarán Kennedy and Gavan Casey look ahead to a massive weekend for Leinster and champions Munster.Visit the42.ie/extra for additional rugby podcasts and full access to The 42. Hosted on Acast. See acast.com/privacy for more information.Oleh Rugby Weekly

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Counts Continue, Parties Ponder & Golden Girls 45:59

4M ago45:59

45:59

Richard and Zara join Gavan to discuss the ongoing counts for MEPs in the Ireland South and Midlands-Northwest constituencies. They also analyse the results of the local elections and what they mean for the major parties. And Gavan speaks with Will Dalton from Virgin Media Sport for his perspective on Irish athletics and the recent results in the E…

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#214: Catherina McKiernan On: Her Running Journey, Chi Running, Coaching and Enjoying Your Running 43:15

4M ago43:15

43:15

On this week's episode, we welcome Catherina McKiernan to the Any Given Runday Podcast Catherina is an Irish Olympian, European Cross Country Champion, winner of London, Berlin & Amsterdam marathons and current Irish record holder as well as a sought after fitness trainer, ChiRunning instructor and motivational speaker You can now get 25% off all P…

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Will Leinster's pack simply have too much for a resurgent Ulster? 16:25

4M ago16:25

16:25

Before he heads for Thomond Park for Munster's meeting with the Ospreys, Ciarán Kennedy joins Gavan Casey to preview Leinster and Ulster's URC quarter-final at the Aviva Stadium.To gain access to our Rugby Weekly Extra podcast, visit The42.ie/extra Hosted on Acast. See acast.com/privacy for more information.…

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