Living your life and loving it: navigating healthy relationships to find and keep that special someone in your life
…
continue reading
When troubles arise in a relationship it can sometimes result in the triggering of a fight or flight response. In this episode, Alvean and Doug talk about those responses and how to avoid them. For a full transcript, click here: LL42-Fight or FlightOleh Doug Weiss & Alvean Lyons
…
continue reading
Those words in the wedding vows about remaining together and supporting one another in sickness and in health are put to the test when serious health issues arise. How couples handle these crises says a great deal about their bonds and their ability to weather the difficult storms that may arise in any relationship and at any time. In this episode,…
…
continue reading
Do couples grow towards each other as they grow older or further apart? Alvean and Doug discuss the ways aging can affect relationships for better or for worse and how successful couples keep the spark alive. For a full transcript of this episode, click here: LL40-Growing OlderOleh Doug Weiss & Alvean Lyons
…
continue reading
What happens when that first rush of love goes away–or diminishes in intensity. Is Love over–di you make a mistake or is this just a pause in a life filled with love? In this episode Alvean talk frankly about how love ebbs and flows and how we are the agents of that tide. For a full transcript click here: LL39-After the Love…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Staying Positive in a Negative World
14:57
14:57
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:57
It can be crippling to face the news these days–but in the midst of the negativity and strife there are ways to create an oasis of calm and serenity. In this episode, Alvean and Doug discuss techniques for transforming your immediate world into a more forgiving and supportive environmwnt. For a full transcript, click here: LL38-Staying Positive in …
…
continue reading
Too often couples can struggle with control issues or resort to manipulation to get their way. Both are destructive, eroding the trust and affections of both partners. Instead try persuasion. In this episode, Doug & Alvean talk about the art of persuading and techniques for entering into an empathetic understanding of your partner’s aims and desire…
…
continue reading
Learning to listen to one another–not just hear but trul listen with your entire attention is a recipe for an enduring relationship. In this episode, Alvean and Doug talk about how we can learn to improve our listening and our talking skills so that we communicate what we want and need effectively to our partner. For a full transcript, click here:L…
…
continue reading
And baby–child or pet, makes three–so the song goes. And it can be a blessed event when two become three, but it isn’t always a smooth road. In this episode Alvean and Doug talk about how couples can navigate the changes they will face when introducing another being into their midst–a demanding, loving, and fragile being that can alter their dynami…
…
continue reading
Is it true that couples who have a strong and common spiritual life have strong and durable relationships? How does faith bind us and how do we navigate the tenet’s of our faith in a complex world? Find Answers to these and many other questions in this episode of Love Life. For a complete transcript, click here: LL34-Couples That Pray Together…
…
continue reading
In this episode Alvean and Doug dish about the challenge and the opportunity to rekindle that spark of passion–the chemistry and fire that ignited your romantic relationship in the first place. It isn’t all hormones–most of it is about the secret sauce of romance. For a full transcript, click here: LL33-How to Bring Passion Back?…
…
continue reading
Couples argue about a fairly narrow range of issues, including intimacy, control, habits and of course money. Avoiding toxic or nuclear arguments is essential to a solid relationship. In this episode, Alvean and Doug talk about ways couples can avoid the pitfalls that can derail them and how to take the toxicity out of financial discussions. For a …
…
continue reading
In this episode, Alvean and Doug discuss the fine art of flirtation. Why we do it, what it means and how to flirt without crossing a line into cheating. For a full transcript and more, click here: LL31-Why Men and Women FlirtOleh Doug Weiss & Alvean Lyons
…
continue reading
A lot of books have been written about the differences between men and women--but often they offer very litte useful insight where it matters most--in relationship. In this episode, Alvean and Doug take on this time worn topic with some fresh insights about how men and women think, react and respond to one another. For a full transcript, click here…
…
continue reading
Is fighting normal--dos it help heal or break relationships? Is there such a thing as healthy quarrellng? Answers to these and related questions in this episode from Alvean and Doug. For a complete transcript, click here:LL29-Why Do Couples Quarrel?Oleh Doug Weiss & Alvean Lyons
…
continue reading
We read about heartbreak, and may have suffered it ourselves. There is medical evidence that heartbreak can lead to poor health, even death, but is the opposite also true, can love heal? In this episode Alvean and Doug, joined by a special guest discuss the facts and the truth about the healing power of Love. For a full transcript of this episode, …
…
continue reading
Songs have been written about it --it's not an uncommon question. What to do when you find yourself attracted to two different people at the same time. How do you resolve this dilemma? In this episode, Alvean and Doug offer their life experience and wisdom on the subject and suggest some paths to resolution. For more, and a full transcript, click h…
…
continue reading
Some people are the main character of every scene in their lives. It is all about them and the rest of us are just supporting characters in their play. In this episode, Alvean and Doug offer their thoughts on how best to navigate should you find yourself in the presence of someone with these characteristics. For a complete trascript of the episode,…
…
continue reading
Is it possible to find happiness without being in a relationship? For some, being alone is a comfort, a retreat into a contemplative life that starts by being in love with oneself. In this episode, Alvean and Doug discuss those aspects of being alone that are sweetened for individuals who find themselves in this state of being or choose to remain s…
…
continue reading
Controlling behavior is not an uncommon dynamic between couples. It can be overt or more often unrecognized but the struggle for autonomy contends with the desire to please and the need for clear boundaries that respect both party's rights. Alvean and Doug take on this fraught topic in thsi episode and offer some counsel on how to avoid finding you…
…
continue reading
You've probably heard it, maybe even believe that opposites are attracted to one another. But do they make for a good relationship? In the episode, Alvean and Doug explore the truth and fiction behind the saying and the true path to compatibility. For a full transcript of the episode, click here:LL23-Do Opposites Attract…
…
continue reading
The green eyed monster, jealousy, is at the heart of too many failed relationships. It generally proceeds from a lack of trust or a violation of the emotional investment one partner has made in the other. Whatever the underlying cause, jealousy is a difficult monster to tame. To learn how, listen to Alvean and Doug discuss the subject in this episo…
…
continue reading
Something happened and you and your ex parted ways. As is often the case, you both may have regret and after a time drift back into each other's orbits. Can love be renewed, can ex's reunite successfully? To find out what Alvean and Doug have to say, listen to this episode and read the transcript here:LL21-Getting Back with Your Ex…
…
continue reading
Break ups happen and we hope they can be navigated gracefully even though both parties may experience pain and a sense of loss. But what happens when your ex won't let go, and pain becomes anger and vindictive behavior? In this episode, Alvean and Doug talk about how survive such an experience and what causes it. For a full transcript of the episod…
…
continue reading
There are three ingredients for a successful and loving relationship: Honesty, Trust, and Empathy. In this episode, Alvaen and Doug discuss empathy--what it is and isn't and why it is such an important building block in emotional maturity and life. For a full transcript, click here: LL19-Empathy is a Lost Virtue…
…
continue reading
Too often our life experiences harden us and create boundaries that prevent us from having a fulfilling relationship. In this episode, Alvaen and Doug discuss the power of opening ourselves to others, being vulnerable to pain or hurt but also open to true love and deep emotional bonds. For a full transcript of the episode, click here: LL18-Vulnerab…
…
continue reading
In this episode, Alvean and Doug talk about life's priorities. How do we make sense of all the competing demands on our attention, time and affection? Is there a majoc formula for deciding what reall matters? For more and a complete transcript, click here: LL17Oleh Doug Weiss & Alvean Lyons
…
continue reading
No one wishes to be in emotional pain but it happens to most of us at some point. While it may not seem so at the time, pain can bring with it a healing power--wisdom--that helps us avoid the circumstances that led to our hurt in the first place. In this episode, Alvean and Doug talk about how we confront ourselves and learn to separate the pain fr…
…
continue reading
The easiest person to deceive is ourselves. Whether out of a misplaced sense of self protection, and inability to face reality, or avoid pain, we are accomplished liars when it comes to certain parts of our life. It is, however, extremely unhealthy and in the end self destructive. In this episode, Alvean and Doug discuss the ways in which we can le…
…
continue reading
It has happened to most of at least once, our hearts have been broken in the wake of a breakup, infidelity, or another violation of the all important trust partners must have in one another. In this episode, Alvean and Doug talk about self nurture--the tools that are available to us to heal our hurt and rebuild our sense of self esteem and wholenes…
…
continue reading
Last week Alvean and Doug talked about the fallout from infidelity and the path to rapproachment. In this episode they talk about the ways in which couples can prevent infidelity in the first place. Alvean illustrates the dry grass principle that sets up the environment in which emotional estrangement provides a fertile atmosphere for cheating. For…
…
continue reading
It is one of the most devastating things that can happen in a relationship--when one partner is unfaithful. While most often this violation of trust results in an end to the relationship, or a divorce it is possible to rebuild the foundations if both partners are committed to the long and transparent journey. Alvean and Doug take on this difficult …
…
continue reading
In this episode, Alvean and Doug discuss the best relationship advice they received over the years. For a full transcript, click here: LL11Oleh Doug Weiss & Alvean Lyons
…
continue reading
Realtionships can be hard enough without the challenges of navigating two different cultures. They can also be fantastic and rewarding--but that requires emotional insight, tact, and patience to achieve. In this episode, Alvean and Doug offer some thoughts on cross cultural relationships and how to cultivate the right frame of mind for the couple a…
…
continue reading
One of the trickier challenges couples face that have children from a prior relationship is when and how to blend their families together. In this episode, Alvean and Doug explore those challenges and offer some helpful guidance to avoid the emotional and logistical ripples; For a full transcript, click here: LL09…
…
continue reading
Money is a very common issue that can cause friction in a relationship. While there are many different ways in which the subject can be fraught--in this episode Alvean and Doug explore the nuances when the traditional 'breadwinner' role is reversed and the woman earns more than the man. For more and a full transcript, click here:LL08…
…
continue reading
Have you ever wondered if perhaps the reason you haven't found mr or ms right has more to do with you than you think? If so this episode is for you. Alvean and Doug talk about ways some people sabotage themselves or create barriers that prevent them from building a loving relationship. For more and a complete transcript, click here: LL07…
…
continue reading
In this episode Alvean and Doug take on the subject of breakups. There is no such thing as a good breakup but there are better ways to say goodbye. Whether you are the one saying goodbye or receiving such news learn how to put your feelings in perspective and rise above the hurt. For a full transcript click here: LL06…
…
continue reading
Have you ever wondered if there is a special someone made just for you? Does God run a dating service or are we attracted to certain people based on subtle patters that inform our lives? In this episode, Alvean and Doug explore the reality of finding a mate and the stories we tell ourselves about how and why. For a full transcript, click here: LL05…
…
continue reading
How do you know if she or he is the one? Is this true love or something else? Discovering the boundaries and qiualities of your relationship requires patience, insight and an open heart. Alvean and Doug offer some strategies for answering the question, what's real in this episode. For more, click here: LL04…
…
continue reading
The full title of this episode is Loving Relationships expand our hearts. Nothing could be more true. In this episode, Alvean and Doug talk from their hearts about their own experiences--how we can find a larger frame for our emotions and our care by building enduring relationships in life. For a full transcript, click here:LL03…
…
continue reading
Who we choose as our role models speaks volumes about them and about us. In this episode, Alvean and Doug talk about their own experience and offer counsel on our choices. A full transcript can be found here: LL02Oleh Doug Weiss & Alvean Lyons
…
continue reading
Surely one of the most difficult traits to surmount is a passive/aggressive personality. Relationships require trust and honest communication to flourish. A passive aggressive partner presents a difficult challenge because avoidance is coupled with trust violating aggression. In this episode, Alvean and Doug discuss this trait and offer insights as…
…
continue reading
Among the many forces which can strengthen or torpedo a relationship, social media looms large as a potentially dynamic or destructive mechanism. In this episode, Alvean and Doug explore the ways in which social media can act as an amplifier or as a censor--instantiating not only your own feelings but those of others around you. For a full transcri…
…
continue reading
It's been said that parenthood is the last of the unskilled occupations. In truth, we are almost always unprepared for parenthood and the many changes it makes in the way we live, and in our relationships. In this episode, Alvean and Doug discuss many of this issues and help newly expecting parents or even those who are just thinking about having c…
…
continue reading
That important moment where one of you moves in with the other can be a wonderful next step in your relationship or lead to difficulties down the road--even your eventual break up. Knowing how and when to make that move is critical. In this episode, Alvean and Doug explore the ways you can ensure a smooth transition and how to avoid the pitfalls of…
…
continue reading
Perhaps you have heard about love languages before. In case you haven't it is a way of characterizing the ways in which we express our feelings for another and how they show theirs to us. Are you someone that delights in doing nice things for your SO, or do you prefer tangible gifts? Alvean and Doug talk about the various ways in which we express o…
…
continue reading
Alvean and Doug take on a difficult topic--identifying traits that may make you an enabler of others' bad behaviors or habits. It can be hard to tell the difference between tolerating and enabling, between acceptance and furtherance. For more about this episode, click here: 67-Are you an Enabler?Oleh Doug Weiss & Alvean Lyons
…
continue reading
Most of us have a preconceived idea of what kind of person would be our ideal mate--but often we settle for someone quite different. Are our projections unrealistic or do we find that what we thought might be essential isn't really that important? To find answers to these and other questions about realtionships listen to this episode of LoveLife or…
…
continue reading
In this episode, Alvean and Doug explore the meaning of true friendship. Are friends always honest with one another, and, if so, how does one navigate hurt feelings? Do friends allow themselves to get involved in other relationships? Are friends allowed to be jealous? Answers to these and other questions can be found in this transcript: LL61-Are yo…
…
continue reading
In this frank episode, Alvean and Doug talk about intimacy, what it is, how to achieve it and how to avoid the mis-steps that can lead to heartbreak. For a complete transcript, click here: LL60-What is IntimacyOleh Doug Weiss & Alvean Lyons
…
continue reading