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Mindful Travel Meditations

Jenna DiMaggio & Kate Hatcher

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Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen. Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute t ...
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Inside Las Vegas

Janell DiMaggio

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Janell Dimaggio is an uplifting, witty, stand-up comedian. She delivers an ear full of banter including but not subjecting to the “normalities” of life in Vegas and the challenges she faces, the growth that happens and the bright side to it all.
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Every Tuesday, NeedleStack co-hosts interview professional open-source researchers who discuss tips, tricks and insights into the practice of digital investigative research. Whether you’re an open-source expert or aficionado, tune in to learn how to hone your skills, improve your craft and protect yourself as you search the surface, deep and dark web. From Authentic8, creators of Silo for Research. Visit authentic8.com/needlestack to learn more!
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Welcome to The Cyber Insider by Emsisoft. In our monthly episodes we take you behind the scenes of the cyber world with exclusive interviews, insights, and expert analysis. Tune in to stay ahead of the game. Have questions, suggestions, or stories to share? We'd love to hear from you! Email: podcast@emsisoft.com Twitter: @emsisoft Facebook: @Emsisoft
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BEYOND the HERE and NOW with Antonia Lau

'BEYOND the HERE and NOW' with Antonia Lau

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Archived Episode Site for the Award Winning Radio Talk Show tying in Today's Topics with a Metaphysical/Spiritual Background, Excellent Guests, Professional Psychic Readings, Phenomenal New insights and info, to inspire More Awareness, while ridding Myth's and Misconceptions, from Our Societal Belief Systems...hence making a Better Life and World for ALL.
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A Book and a Chat

A Book and a Chat

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"A Book and a Chat" has proved a hugely popular radio program with people of all ages. With over seven hundred shows already recorded, Barry's format of "a chat over a cup of tea" has received nothing but rave reviews from guest and listeners alike. The writer of a successful young adult romance book "Across the Pond" Barry has himself appeared on a large number of radio and TV programs. "A Book and a Chat" is a program for writers and readers, not so much a literary show, more like... let’s ...
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In this episode of History Ignited, we shine the spotlight on Marilyn Monroe, one of the most iconic figures of the 20th century. From her rise to stardom in the 1950s to her enduring legacy as a cultural icon, we explore how Marilyn transformed the entertainment world and left a lasting impact on film, fashion, and fame. Discover the story behind …
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In this special bonus episode of History Ignited, we take you behind the scenes of the podcast! Join Amy, Dave, Andrew, and Caroline as they share the fun (and sometimes unexpected) challenges of making each episode. From recording in a professional studio with the help of their amazing audio engineer, Andrew Burchins, to getting advice from Next D…
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In this episode of *History Ignited*, we explore South Korea’s remarkable journey from devastation after the Korean War to becoming a global economic and cultural powerhouse. Learn about its rapid industrial growth during the "Miracle on the Han River," its advancements in technology, and the global rise of South Korean culture. Join us as we dive …
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In this episode, we dive into the creation of North Korea in 1948. Learn how the division of the Korean Peninsula after World War II and the rise of Kim Il-Sung led to the establishment of this isolated and secretive regime. We’ll explore the impact of the Cold War on the region and how North Korea’s early years set the stage for its ongoing tensio…
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In this episode of History Ignited, we explore how television became the centerpiece of American living rooms during the 1950s. Discover how this groundbreaking invention revolutionized entertainment, news, and culture, bringing major events like the McCarthy hearings into people's homes. We highlight television's role in shaping public opinion and…
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Join Jenna and Kate in this guided driving meditation focused on cultivating gratitude for yourself. In this meditation, you’ll be guided through a practice of appreciating your body parts that function without your conscious control. This meditation provides a space for you to have gratitude for all the ways you are showing up in the world and all…
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In this episode of History Ignited, we dive into the world of classic American cars and explore the rise and fall of the Studebaker Corporation. From its humble beginnings as a wagon manufacturer in the 1850s to becoming one of the most innovative car companies of the 20th century, Studebaker made a lasting impact on the automotive industry. We'll …
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Step back into the 1970s as we explore one of the most controversial figures in American history—Richard Nixon. In this episode of *History Ignited*, Andrew and Caroline dive into the complex legacy of the 37th President of the United States, from his groundbreaking visit to China to the scandal that led to his resignation. Join us as we unravel th…
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Join Jenna DiMaggio and Kate Hatcher in this guided driving meditation designed to give you the time and space to check in with yourself. In our busy lives, we often skip or simply don’t have the time to pause and check in. This meditation begins with a relaxing body scan, allowing you to release any tension while staying focused on the road. Jenna…
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Jacob Lloyd, head of investigations at Animal Welfare Investigations Project, has been putting OSINT skills to use to stop organized animal crime — dogfights, puppy mills, badger baiting and more. Jacob discusses how these crimes are often neglected by law enforcement due to lack of training and are thus dealt with reactively. He explains how to le…
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Step back into the 1950s as we explore the controversial figure of Joe McCarthy, the U.S. Senator whose name became synonymous with the fear and paranoia of the Red Scare. In this episode of History Ignited we break down McCarthy's rise to power, his infamous lists, and how his actions led to a nationwide hunt for alleged communists. Join us as we …
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Send us a text This month's guest on the Cyber Insider webinar series is Geoff White. From billion-dollar cyber heists to global financial crime rings and crypto-gangsters – Geoff White has covered it all. His next book, Rinsed, will reveal technology’s impact on the world of money laundering. It springs from his work on the hit podcast and book Th…
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Join Jenna DiMaggio and Kate Hatcher in this guided meditation designed to help you decompress and release tension after a stressful day at work or after an emotionally or mentally draining event. Whether you're driving home from work or navigating a challenging situation, this episode will help you visualize how to move forward in the day and leav…
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Step up to the plate with the latest episode of History Ignited where we explore the life and legacy of baseball legend Joe DiMaggio! Known as "The Yankee Clipper," DiMaggio's incredible 56-game hitting streak and graceful presence on the field made him an icon of America's favorite pastime. Join us as we dive into his remarkable career, his influe…
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Can powerful words really sway public opinion? Discover the fascinating life of Walter Winchell, one of the most influential journalists and radio broadcasters of the 20th century, whose fast-talking and dramatic style captivated millions. From his early days as a vaudeville performer to his rise as a media mogul, Winchell knew how to make headline…
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In this episode of History Ignited, we set sail to explore the timeless musical *South Pacific*. Created by Rodgers and Hammerstein, this iconic Broadway show debuted in 1949, bringing to life a compelling story set during World War II. We’ll dive into the themes of love, racial prejudice, and the human spirit that South Pacific so powerfully addre…
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Join Jenna and Kate in this guided travel meditation to ease anxiety and promote peace before you get behind the wheel. Whether you're about to head out for a quick errand, your daily commute, or a long-planned road trip, this pre-drive meditation enhances body awareness, boosts confidence, and ensures a calm state before your journey. With the hel…
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In this episode of History Ignited, we dive into the life and legacy of Johnnie Ray, the sensational singer who captivated audiences in the 1950s with his emotional performances and unique style. Known as the "Crying Crooner," Johnnie Ray's music bridged the gap between traditional pop and rock 'n' roll, leaving an indelible mark on the music indus…
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Send us a text Jon DiMaggio is the chief security strategist at Analyst1 and has over 16 years of experience hunting, researching, and writing about advanced cyber threats. In 2022, Jon’s authored his first book, “The Art of Cyberwarfare,” which earned him the prestigious SANS Difference Makers Award, solidifying his status as a thought leader in t…
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Join us on "History Ignited" as we explore the rise of "Red China," a term used during the Cold War to describe the People's Republic of China under communist rule. Learn about the significant changes and challenges of this era! Send us a text Thank you for tuning in to this episode of History Ignited" Stay connected with us on social media: Facebo…
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Our latest episode of "History Ignited" celebrates Doris Day, the iconic singer and actress who became one of America's most beloved stars in the mid-20th century. Discover her journey from music to the silver screen! Send us a text Thank you for tuning in to this episode of History Ignited" Stay connected with us on social media: Facebook: [Histor…
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This week on "History Ignited," we dive into the life and legacy of Harry Truman, the 33rd President of the United States, known for making the tough decision to use the atomic bomb during WWII. Tune in to learn more about his impact on history! Send us a text Thank you for tuning in to this episode of History Ignited" Stay connected with us on soc…
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This is a guided meditation to use while you're waiting to board your plane. If you experience flight anxiety, you’re not alone! Using a guided visualization, Jenna will move you through a 7 minute meditation that will help you feel grounded before take off. Backed by Kate’s calming piano music, this meditation will put your nervous system at ease …
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This is a guided meditation to use while you are driving. Jenna will guide you through a body scan to bring you into physical alignment and to focus your energy in the present moment. Accompanied by Kate's live piano music, we'll focus on points of gratitude along your route and perhaps notice the nature that surrounds you. IG: @mindfultravelmedita…
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This meditation is intended to be used while you're driving to work. Jenna will guide you through a body scan to relax your nervous system while Kate plays calming and joyful keyboard melodies. While being encouraged to remain alert and focused on the road, you will visualize your workday flow and contemplate the way you want to show up in the worl…
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In this episode, we sit down with cyber threat analyst and SANS OSINT instructor, Steven Harris. Steven discusses how Telegram is a must-use channel for investigating the war in Ukraine, and why cyber threat actors are flocking to the app. Key Takeaways SOCMINT from law enforcement to cyber threats Investigating on Telegram Why Telegram allows cybe…
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Send us a text Thank you for tuning in to this episode of History Ignited" Stay connected with us on social media: Facebook: [History Ignited Podcast](https://www.facebook.com/share/N6fa9tkZds2ufFec/?mibextid=LQQJ4d) Instagram: [@HistoryIgnitedPodcast](https://www.instagram.com/historyignitedpodcast?igsh=cW54a2c5ODMxaTg3&utm_source=qr) YouTube: [@H…
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Alex Lozano of Cybergy joins us to discuss how he uses OSINT and social media to protect executive clients, resources for his cyber students at University of Barcelona and the best tools for real-time monitoring. Key takeaways How to use OSINT for executive protection Resources for students and OSINT newbies Tools for real-time monitoring…
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Language can limit or expand your worldview. That’s important to remember in OSINT where what you’re able to find and analyze can greatly affect the intelligence you build. Skip Schiphorst, OSINT instructor at i-Intelligence, shares his expertise on why even baseline knowledge of a foreign language is important in a world flush with translation ser…
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Send us a text This month’s guest on the Cyber Insider is Sezaneh Seymour. Ms. Seymour is the Vice President and Head of Regulatory Risk and Policy at Coalition – a leading provider of innovative cyber insurance and security services. For nearly twenty years, Sezaneh has held various domestic and foreign policy roles at the nexus of national securi…
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MJ Banias discusses how one man’s late-night OpSec fail is an OSINTer’s treasure. If that’s too salacious for you, we also talk about how awesome newspaper archives and librarians are. Key takeaways Put yourself in your targets shoes to understand what sites could give you your next selector The sites and services every OSINTer should subscribe to …
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Journalists, academics and NGOs face unprecedented levels of threats in real life and in the digital world. With limited resources, they often lack secure methods to collect OSINT. That’s why a digital investigations platform is being offered pro bono as part of a larger CISA initiative. Key takeaways New threats in the digital landscape The risks …
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Send us a text This month’s guest on the Cyber Insider is Andy Greenberg. Andy is a senior writer for WIRED who has covered hacking, cybersecurity and surveillance for 17 years. He’s the author of the new book Tracers in the Dark: The Global Hunt for the Crime Lords of Cryptocurrency and the 2019 book Sandworm: A New Era of Cyberwar and the Hunt fo…
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An analysts from DarkOwl joins us to discuss dark web research and all its facets. From AI and other trends on the dark web, to operational security, learn how to turn on the light beneath the surface of the internet. Key takeaways AI and other dark web trends Operational security in dark web research How to search an unindexed environment…
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How can I get in? Steve Stasiukonis knows the power OSINT brings to this crucial pen testing question. From uncovering who to pose as, what to wear and how to forge a badge, OSINT can be the key you need to unlock a client's physical security. Steve also discusses the gold mine OSINT brings to cyber pen tests and what CTI pros need to know before g…
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Send us a text This month’s guest on the Cyber Insider is Daryna Antoniuk. Daryna is a reporter for Recorded Future News based in Ukraine. She writes about cyberattacks and cyber policy in Eastern Europe and the state of the cyberwar between Ukraine and Russia. She previously worked as a tech reporter for Forbes Ukraine. Her work has also been publ…
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We go behind the scenes with Jon DiMaggio of Ransomware Diaries. As the chief security strategist at Analyst 1, Jon has conducted in-depth investigations of ransomware groups, including the famed Lockbit gang. He tells us the open-source tactics he uses and how cyber threats can take a mental toll. Key takeaways Tracking the Lockbit story Where OSI…
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Bullsh*t Hunting creators Justin Seitz and Some Lawyer share their tips on how OSINT and legal investigation tactics can benefit one another. They talk about their series “The Hunt” as it examines suspicious legal proceedings and possible wrongful convictions. Plus we dive deep into public records requests with tips of how to get the information yo…
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Cybersecurity is rife with technological solutions, but as security researcher John Hammond knows all too well, it’s people that make the difference. Hear how people make or break security intel, both as researchers and threat actors. We’ll talk sock puppets, the role of OSINT for your own OPSEC and intelligence building, cybergang leaders as busin…
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Send us a text This month’s guest of the Cyber Insider is Ryan Chapman. Ryan is the author of SANS Forensics FOR528: Ransomware and Cyber Extortion along with a Certified Instructor for SANS. In his day job, he functions as a consultant for threat hunting and incident response. Ryan often presents at conferences, including running workshops the las…
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Send us a text This month’s guest of the Cyber Insider is Azim Khodjibayev. With over a decade of experience in intelligence analysis, Azim has focused on Russian APT and cybercrime activity, particularly in the realm of ransomware. He shares his insights on the current state of cyber threats, the impact of recent breaches, and the future of cybers…
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Send us a text This month’s guest of the Cyber Insider is Allan Liska, Senior Security Architect and Ransomware Specialist, Recorded Future. With more than 20 years of experience in ransomware and information security, Allan Liska has improved countless organizations’ security posture using more effective intelligence. Liska provides ransomware-rel…
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Propublica reporter and author of the Digital Investigations newsletter, Craig Silverman joins the podcast to discuss disinformation trends on social media platforms, elections around the world in 2024 and what journalists and OSINT investigators can learn from each other. Key takeaways OSINT for investigative journalism Disinformation trends on so…
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Send us a text This month we welcome Ian L. Paterson on the Cyber Insider podcast. Ian is an entrepreneur with 10+ years of experience in leading and commercializing technology companies. Paterson has raised millions of dollars in private and public financing, completed international M&A transactions, and is co-inventor of 3 patents on digital iden…
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DefCon speaker and host of DoingFedTime on YouTube, Sam Bent joins the podcast to shine light on operational security concerns on the dark web. The reformed darknet marketplace seller shares insights and advice for best practices when investigating on the dark web. Key takeaways: OPSEC on the dark web The different darknets Linguistic analysis in e…
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