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"In the Audio book “Brahmacharya: Celibacy With Right Understanding”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan offers unique insight into the definition of celibacy and the benefits of brahmacharya. He clarifies common misunderstandings about celibacy, answering questions such as: “How do you define celibacy?”, “What are the spiritual reasons for abstinence from sex, and what are the benefits of abstinence?”, “Does spiritual power increase from brahmacharya, and how is celiba ...
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Escaping Samsara

Nathan Thompson & Evgeny Dziatko

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Escaping Saṃsāra - Yoga and Meditation Podcast about practices that liberate us. Interviews with spiritual teachers from the yoga world and beyond. We are a group of friends dedicated to exploring the deep teachings of yoga and other spiritual traditions to see what unites them in their search for Truth and how each practitioner has danced with the Mystery. We want to learn from today’s elders about their paths and experiences. What has worked, what hasn’t and what is downright weird. From C ...
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Indian Mythology Simplified One Story at a Time. A retelling of stories—and the stories behind the stories—from Indian epics like the Mahabharata and Ramayana, puranas, and folklore through the eyes of a book-loving, history buff. Find stories about fantastical creatures; mortals and immortals; or just ordinary men and women achieving extraordinary feats.
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Punyakoti's story or Govina Haadu (Song of A Cow) is an extremely popular Kannada folksong. It is also part of Telugu folklore. Punyakoti finds herself in the clutches of a famished tiger, Arbhuta. Realizing that escape is impossible, Punyakoti pleads with Arbhuta for one final chance to see her son before becoming the tiger's meal. Although hesita…
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This is our 4th Escaping Samsara Bookclub and we are joined by author and teacher Daniel Simpson to discuss Gregor Meahle's "Chakras, Drugs, and Evolution: A Map of Transformative States." Daniel and I discuss our thoughts on Chakras and how they are used in new ways by modern practitioners, our drug experiences and how they affect the spiritual pa…
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The story of the birth of the Kauravas. -Why the Kurus chose Gandhari as Dhritarshtra's bride? -How Gandhari gives birth to 100 sons and one daughter, in-vitro? -Why some in the Kuru court wanted Dhritarashtra to kill the infant Duryodhana? Gandhari was blessed with a boon to produce 100 sons. So she is frustrated when things don't go exactly as sh…
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This our final episode in our exploration of sex, bindu, rajas, and Brahmacharya and the second of two episodes looking at female practitioners especially. We are joined by Tova Olsson, a scholar of religion, author, and yoga teacher with over 20 years of experience in education. We discuss: The reproductive model of the yogic body vs Kundalini mod…
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This is the first of two episodes expanding the previous topic of Sex, Semen Retention, and Brahmacharya as it may or may not apply to women. Female practitioners of yoga don't show up in the old texts but there have been many female-specific physical practices through the ages. And who better to explain how to practice with these archaic informati…
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The Kurus were becoming an increasingly powerful and dominant Kingdom. But, they had a problem–a big one! The heirs of the Kuru dynasty died in quick succession, leaving no one to continue the line–the last in line to the Kuru throne, Vichitravirya, had died. The Kurus were in deep trouble, the lineage would end and with it, the dynasty. Bhishma an…
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This series has been quite popular. In our climactic (pun intended) episode, we speak to Richard Freeman about sex and Brahmacharya. The context of Brahmacharya within Patanjali's Ashtanga Yoga system Specific yoga poses and mudras that move sexual energy The use of mula bandha in using sexual energy to reinvigorate your body and mind How yoga can …
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We are happy to welcome back to the podcast Simon Borg-Olivier who has been practicing semen retention for over 30 years. We discuss how semen retention, loving relationships, and mindful sex can enhance health and spiritual practice. From Simon's bio: "I have been studying traditional forms of posture, movement, breathing and mental control for mo…
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This is the start of a three-episode exploration into one of yoga’s least understood, but possibly most important topics: Brahmacharya or as we might term it, semen retention. Through loss of semen (bindu), [his] lifespan is diminished and he becomes weak. .... Through constant retention of semen, a fine odour arises in the body of the yogin, (-) s…
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** Additional Notes: **At first, the book says Drona and Drupada become friends when the latter visited Bharadvaja with his father, later in the book Drona tells Bhishma that they became friends when they attended Agnivehsya’s school together. **Drona tells Bhishma that when they were young Drupada promised to share with him his wealth when he beca…
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In this episode, we explore the intersection of yoga and Ayurveda with Amy Landry. Amy, a global yoga teacher, mentor, and Ayurvedic practitioner, has shared her wisdom through renowned publications and sold-out retreats. She has focused on integrating Indian wisdom traditions into her daily life and we find out how she manages this balancing act. …
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King Yayati, the son of Nahusha, is the ancestor of the Kauravas and Pandavas. Yayati is best known for his obsession with youth and living longer and the fact he was cursed to lose his youth prematurely and live as an old man. But there is more to Yayati’s story. Yayati is involved in a love triangle between his wife, Devayani and her friend-turne…
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Bhishma, the supreme commander of the Kaurava forces, was destined to be a great warrior and to always uphold Dharma, but he was also destined to always keep his father happy and to never have children. Learn why! Music: Peony Morning - TrackTribe ►Stories of India Retold Podcast Website: https://storiesofindiaretold.podbean.com Watch the Video Pod…
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All about the Mahabharata and its author, Krishna Dwaipayana (Veda Vyasa), why he composed it, why Mahabharata is considered the greatest story ever told, who and what it is about, why it is considered sacred, why the stories found in this great epic is relevant to this day and more! Music: Peony Morning - TrackTribe ►Stories of India Retold Podcas…
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Dear Listener, Welcome to the new and improved version of the Stories of India Retold Podcast. We will start from the beginning of the Mahabharata (yet again) but with better story telling and even a video element to it. I hope you will listen to the new episodes. Thank you so much for your continued support. Much Love, Nivi. ►Stories of India Reto…
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In today's episode, we dive into the transformative journey of renowned yoga teacher Eddie Stern. Over the last three years, Eddie has radically altered his approach to practicing asanas, moving away from the Ashtanga practice that defined his teaching to embrace a path of growth and exploration. He embarked on a journey of incorporating new asanas…
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The latest bookclub episode from Escaping Samsara podcast. This time Nathan is joined by Oliver Crossley A.K.A the Yogic Physio (@yogicphysio on Instagram) to discuss Christopher Wallis' book "Near Enemies of the Truth." Join us as we dissect key themes, share reflections, and discuss Wallis' take on watered down spirituality and lame platitudes. W…
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One of my favorite episodes so far! In which we discussed many of my favorite subjects: perennialism and blending traditions, issues with exporting Asian traditions to the west, diet, esoteric yoga, and how magick forms an enriching part of both our practices. Our guest is Yogacharya Craig Williams, practitioner of Ayurvedic Medicine, Vedic Science…
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In this enlightening new episode, we delve deep into Buddhism. Join us as we welcome Ven. Sampanno, a long-term Buddhist monk, for an insightful discussion on the differences between Theravada and Mahayana Buddhism. In this episode, Ven. Sampanno will shed light on the unique philosophies, practices, and historical contexts of these two major Buddh…
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Nathan is joined by Marc Kate and Chad Lott from "Scary Thoughts Podcast" to discuss Eckhart Tolle's "The Power of Now." Unless you've been stuck in a Twitter flame war for the last 20 years, you will know about Tolle's bestselling spiritual treatise. But is it a classic or a self-help rip off? We discuss the book, it's flaws and strengths and come…
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Welcome to the realm of real Hatha Yoga, where yogis use the body as a tool to transcend the body. For this episode, we're honored to introduce Shandor Remete, also known as Sundernath, a master practitioner whose life has been steeped in yoga from his earliest days in Hungary. An initiate of the revered Kanpatha Hatha Yogins, Shandor embodies the …
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The heroes Arjuna and Krishna are involved in the burning of the Khandava forest–a dark episode in the Mahabharata known as the Khandava Daha(burning). Thousands died-particularly the people belonging to the Naga tribe; their leader Takshaka and his son survive and they would never forget or forgive this injustice. This story from the Khandava Daha…
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Welcome to a special bookclub episode of Escaping Samsara, where we delve into the profound teachings of Chogyam Trungpa's classic, "Cutting Through Spiritual Materialism." In this episode, we're thrilled to host Ty Landrum, an esteemed yoga teacher known for his insightful and deeply rooted understanding of Eastern and Western philosophy. We discu…
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Arjuna’s actions lead to his exile from Khandavaprastha for 12 years. Arjuna spends the 12-years traveling, building allies and falling in love a few times. Come, follow Arjuna’s adventures! In order to avoid any chance of breeding resentment amongst themselves, the Pandava brothers decide to set rules regarding their marriage–the rule was simple–i…
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Lovers of technical yoga talk rejoice! In this extraordinarily geeky interview Gregor sheds light on nuances of pranayama and meditation practices described in great detail in his books. We also talk about his most recent book about the Map of Transformative States and get a glimpse into the upcoming work with a fascinating discussion on mudras. Th…
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It’s easy to get caught up in the intellectual debates of spirituality, or spending hours creating exalted states of consciousness, but the actual effects of all this practice are borne out in your everyday life and nowhere is that more apparent then in your intimate relationships. Marriage is an interesting thing from a spiritual perspective. It c…
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Pandavas are finally returning home! Their very advantageous marriage to Draupadi proves to be a brilliant strategy as the Kauravas are taking notice and are calling them back home. This absolutely does not mean that all the Kauravas are glad to see them. Still, the pressure on the Kauravas to do the right thing is intense. The Pandavas are coming …
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David Garrigues has been practicing Hatha Yoga, specializing in advanced Ashtanga Vinyasa for about 30 years. Few people understand the rigors and challenges of long-term asanas practices as deeply. As a fellow vinyasa enthusiast, and keen meditator, I've long been fascinated by the overlap between the two and how much asana practice can be conside…
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How acceptable was a marriage like that of Draupadi and Pandavas in their time? How did society evolve with respect to attitudes about different types of relationships and marriages? Dig deeper into the stories of why Draupadi was destined to have five husbands and look into the concept of polyandry and its practice in ancient India. Polygamy: marr…
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This is a companion episode to our "Ashtanga and Fatherhood" episode. We're talking about how yoga practice changes for women after pregnancy and in the years of child-rearing. We talk about the challenges of physical recovery and the requirements of emotional labor. How time is the essential factor, and how we witness time can change everything.…
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Today, we sit down with Rich Ray, a seasoned practitioner of meditation and director of Ashtanga Yoga Portland Maine (and also creator of some dope Instagram visuals @richrayyoga) With over 25 years of Zen and Ashtanga experience, Rich’s commitment to self-discovery and inner peace led him on a transformative path as a resident monk at a silent mon…
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In this episode, we try to find out if the yogis and the Buddhists are describing the same thing when they talk about Samadhi. Are the paths aiming at the same experience but using different language to talk about it? Or are there deeper differences? To find out, we host a conversation between Gregor Maehle and Leigh Brasington who practice and tea…
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Draupadi was a catch. She was the princess of Panchala, a kingdom which was both wealthy and influential. The young Pandavas needed a powerful ally and Panchala fit the bill perfectly. When they heard that Drupada had arranged for a swayamvara for his daughter Draupadi, the Pandavas joined numerous other kings and princes to try and win her hand. T…
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MC Owens is a Buddhist teacher, translator, and author who uses a sutra-based curriculum to teach the history, philosophy, and practices of Buddhism. He has taught in universities, colleges, monasteries, and a variety of unique venues including museums, teahouses and nightclubs. Through Lotus Underground, MC Owens offers courses and private study, …
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The #Kauravas and #Pandavas come from line of rulers belonging to illustrious Chandravamsha (Chandra-Moon)or the #Lunar Dynasty. The #Bharata, #Puru, #Kuru and #Yadu #clans came from this #legendary #Kshatriya (warrior class) house. They ruled the northern Indian #subcontinent in the #Vedic age (late Bronze-early Iron Age) and left an indelible mar…
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On their way to #Panchala, the #Pandavas met with the #Gandharva King, #Angaaraparna. Things were tense between them initially; they did not start out as friends. After a #fight, in which #Arjuna easily defeated Angaaraparna, the #demigod Gandharva was immensely impressed with Arjuna’s talents and character, and they struck up a mutually beneficial…
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A little Ashtanga episode for your ear holes! Nothing I like better than a fine and geeky Ashtanga-based chat and what a privilege to do so with the raconteur himself, Russell Case. Russell has been practicing and teaching Ashtanga yoga for more than 25 years. A humble and refined teacher, he was given Authorization by Pattabhi Jois in 2005. Case i…
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Drupada and Drona’s rivalry is legendary. #Drupada wanted revenge for the humiliating defeat handed down to him by his former friend, #Drona. Because he had no suitable heir, Drupada arranged for a #sacrifice which would provide him with an heir who would have the power to defeat Drona. The sacrifice produced not one, but two children–a son named #…
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Rakshasa Baka was a bully who terrorized the people of Ekachakra. The people of #Ekachakra were ruled by an incompetent King who did nothing to keep them safe. #Baka volunteered to provide the people with protection from invaders and enemies; however, in exchange he demanded that the people of Ekachakra take turns to provide him with payment, which…
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The Rakshasa (female:Rakshasi) is a race of beings who were big and fierce looking. They were powerful warriors and were mostly portrayed as the bad guys in ancient Indian scriptures. #Hidimba was one of the better-known Rakshasas in #Indian #mythology–an entire parva is named after the story of his death in the #Mahabharata. After killing Hidimba,…
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Shaila Catherine is the founder of Insight Meditation South Bay, a meditation group in Silicon Valley, and also Bodhi Courses, an online Buddhist classroom. She has been practicing meditation since 1980, with more than nine years of accumulated silent retreat experience. She has taught since 1996 in the USA, and internationally. Shaila studied with…
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Stu Girling is a yoga teacher, anatomy expert and author. He runs Love Yoga Anatomy online and on Youtube, and is the author of Illustrated Yoga Anatomy book. Thanks to everyone who sent in questions about yoga, ashtanga, avoiding injury and maintaining healthy bodies. We asked questions such as: How to return to yoga practice after pregnancy? How …
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There’s been a lot said and written about the changes female yogis go through when they become mothers. Now, for the first time, we discuss Ashtanga Yoga and fatherhood. Our guests, Mark Robberds, Prem Carlisi, and Scott Johnson have about 80 years of practice and teaching experience between them, close to 100 if you include me. Mark and I are new …
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Ben Goresky is a counsellor, coach, and explorer of consciousness. He is involved in addiction recovery and working with men as part of the Samurai Brotherhood. He also teaches counscious relationship training, a modern take on the old yoga of coupling. Show notes Nathan and Ben are both recovered addicts and share deeply about abuse, drug addictio…
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Ash Hope is a Brisbane-based Ashtanga Vinyasa Yoga teacher and a student of Nancy Gilgoff. Her fascination about the body’s self-healing abilities led her to study CranioSacral therapy with the Upledger Institute in Singapore. Ash explores the practice of meditation in the Zen tradition and teaches traditional Mysore style classes in her shala in F…
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Michael W. Taft is a meditation teacher, bestselling author, and the host of Deconstructing Yourself podcast. From Zen temples in Japan to yogi caves in India, Michael has been meditating for over thirty five years and has extensive experience in both Buddhist Vipassana and Hindu Tantric practice. Michael authored several books, including "The Mind…
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A shorter version of Shakuntala’s story from the #Mahabharata, retold from a slightly different lens. Shakuntala was the wife of Duhshanta–the founder of the Pourava dynasty, and the mother of the great Emperor #Bharata, who was the founder of the Kuru lineage and ancestor of the #Kauravas and #Pandavas. #Shakuntala was a smart, intelligent and a f…
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Phil Mistlberger is an explorer of world's philosophic and esoteric traditions, transpersonal therapist, international seminar and workshop facilitator, and author with over thirty years of experience. Phil has written 7 books looking from different angles on wide variety of teachings and teachers. He has co-founded and founded schools and communit…
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Thomas Van Breda is a scholar of religion specialising in the western esoteric tradition. He joins us to discuss notorious occultist Aleister Crowley and his contribution to the evolution of modern yoga. In 1901, Crowley travelled to Sri Lanka and studied what seems to be a mixture of Ashtanga and Shaivite Yoga. When he returned to the UK he starte…
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Show Notes Maggi’s artworks especially sacred symbols and geometry What kingons and vedic concepts of gunas have in common Pattabhi Jois and Bikram back in the day A non dual experience slipping into a river How the warrior poses are the same as walking 70s Hairstyles and the subtle body How “The body accepts whatever practice you choose” Different…
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