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The Plus SideZ is an Award Winning Health and Wellness podcast that grew out of a TikTok trend turned movement! Our mission is to educate people & remove the stigma that surrounds obesity. We advocate for access to affordable medications for ALL who need it! Join us weekly to hear inspiring stories from community members who have struggled with obesity and related health conditions like PCOS, insulin resistance, and type 2 diabetes as they share how GLP1 medication therapy like Ozempic, Wego ...
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The Rounds Table

Dr. John Fralick and Dr. Michael Fralick

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The Rounds Table is a free recurring medical podcast covering the latest and most important research from major medical journals. It is intended for all practicing healthcare professionals and aims to to help them keep up to date in the care of their patients.
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The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and st ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
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The Diet Obsessed

Veronica Santarelli

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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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Women, Weight Loss, and Semaglutide is a groundbreaking podcast hosted by Marcelle Pick, OB/GYN NP, a distinguished healthcare professional with a passion for empowering women through knowledge and understanding of their own health. This enlightening series dives deep into the revolutionary world of semaglutides, a new frontier in the journey toward effective weight management and overall wellness. Each episode is meticulously designed to demystify the science behind semaglutides, exploring ...
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Become a Paid Subscriber: https://anchor.fm/tacreacia/subscribe The Lioness Lounge where Real women discuss real life topics. We bring you topics from relationships to businesses and everything in between. Welcome to the Lioness Lounge designed especially for women by women. It’s our lounge and we party like we want to.
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Investigating Innovative Cardiovascular Research at the Intersection of Academic Theory and Clinical Practice. Podcasts are also available on most podcast services including Apple, Google and Pocket Cast
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Send us a text Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 __________________________________…
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Send us a text Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 __________________________________…
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Ronit Menashe and Vida Delrahim are the founders of WeNatal, a new functional prenatal supplement intentionally designed for women and for men. WeNatal is on a mission to help create healthy babies and shift the narrative around fertility and pregnancy from me to we. With a team of industry-leading doctors and nutrition experts, they're committed t…
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In this episode of the Dr. Tyna Show, I engage in an important conversation with peptide and bioregulator expert Nathalie Niddam, a discussion many of you have requested. We explore the intricate landscape of peptides, examining FDA regulations and the significant regenerative properties of bioregulators. Nathalie provides valuable insights into ho…
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Welcome to a special series Medicine Pods has created in collaboration with the Canadian Society of Internal Medicine (CSIM)! In the lead up to the CSIM Conference, we will be discussing the runners up for the ever popular 'Top Papers' session. This year's session will be chaired by Dr. Raj Hanmiah, who has kindly joined us as a special guest for t…
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Send us a text Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 __________________________________…
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In this episode of the Dr. Tyna Show, I’m unpacking the recent upheaval surrounding my Instagram account and the broader implications for social media in our industry. Join me as I recount the day I was deplatformed, reflect on previous deplatforming experiences, and discuss the ongoing issues of the ongoing censorship. We'll also touch on key topi…
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Send us a text Linktree for Community Resources https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 Weight Management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 HTTP://www.JoinMochi.com Code: plussideZ for $40 off _____________________________________________…
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On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more! For my podcast review, I di…
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Hey y'all, welcome back to the Dr. Tyna Show! In this solo episode, I’m exploring the world of saunas—something I've been using as a powerful tool for years. I’ll share how I personally incorporate sauna into my routine, why it’s been one of the most beneficial practices I've adopted, and my top 10 reasons for making it a regular habit. This episod…
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Welcome back Rounds Table Listeners! We are back today with our Classic Rapid Fire Podcast! This week, Dr. Mike Fralick and special guest, Dr. Laiya Carayannopoulos from the Intern at Work Podcast and our new Medicine Pods collaboration, discuss two recent papers exploring the novel management of two rare diseases - ATTR Amyloidosis and Hereditary …
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Send us a text Resources for the Community: Linkrree with Resources https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ About P…
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-chec…
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Send us a text Linktree for Community Resources https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 Weight Management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Season 4 Episode 5 PART 1 D…
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Today’s episode is all about the vaginal microbiome, and I’m joined by Dr. Jacques Ravel, a leading expert in microbiology and immunology. Dr. Ravel has been deeply involved in research on the vaginal microbiome and co-chairs the Seed Health Scientific Advisory Board. We dive into the science behind Seed’s new VS-01™, a vaginal symbiotic probiotic …
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In this episode of the Dr. Tyna Show, I share my common sense approach to upper respiratory illness with insights from my mentor, Dr. Rick Marinelli. Although I won't promise any cures, I'll share valuable lessons on taking charge of your health, including the importance of muscle mass, nutritional status, and proper sleep hygiene. We'll also cover…
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-chec…
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This episode is a follow-up to episode 116 “Am I Overeating? (Probably)” Topics covered today: Environmental and social triggers for overeating Practical strategies to overcome overeating FOLLOW SASHA Instagram - https://www.instagram.com/sashahighmd/ Tiktok - https://www.tiktok.com/@sashahighmd WORK WITH ME Join my Weight Loss Coaching Program for…
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Welcome back Rounds Table Listeners! We are back this week with a special podcast episode! Dr. Mike Fralick sits down with Dr. Dirk von Lewinski, an Interventional Cardiologist, Intensivist, and Scientist from the Medical University of Graz, to chat about his practicing changing trial! Questions? Comments? Feedback? We’d love to hear from you! @rou…
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On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode! To listen to by birthday recap, you can subscribe to "…
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-chec…
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Welcome back to the Dr. Tyna Show! I’m thrilled to share something you or your doctor probably haven’t heard before: the seven surprising ways GLP-1 agonists like Ozempic, Wegovy, Mounjaro and Zepbound can heal and enhance your metabolism. This episode will unpack the biochemistry behind these peptides—but don’t worry, I make it easy to understand!…
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James Nestor is an acclaimed author and journalist who has written for Scientific American, Outside, and The New York Times. His latest book, Breath: The New Science of a Lost Art, explores how humans have lost the ability to breathe properly and how to regain it, becoming an instant bestseller with over 2.5 million copies sold. In today’s episode,…
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source... Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insura... Ro GLP-1 Supply and Shortage Tracker https://ro.co/weight-loss/supply-trac... Learn mo…
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-chec…
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Overview of today’s episode: · Defining Overeating – More Than Just Eating Too Much · Types of Overeating Mindless Eating: Eating without paying attention, such as snacking while watching TV. This can lead to consuming more calories than intended. Comfort Eating: Eating in response to emotions like stress, sadness, or boredom. Often involves cravin…
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source... Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insura... Ro GLP-1 Supply and Shortage Tracker https://ro.co/weight-loss/supply-trac... Learn mo…
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On this episode of The Dr. Tyna Show, I’m thrilled to chat with my longtime friend and expert, Dr. Laura Neville. Dr. Laura is a naturopathic physician and Type 1 diabetes expert, who thrives with this disease herself. She brings a wealth of personal and professional insight into managing metabolic health whilst living with Type 1 diabetes. We cove…
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Welcome back Rounds Table Listeners! We are back today with our Classic Rapid Fire Podcast! This week, Drs. Mike and John Fralick discuss two recent papers exploring the role of acupressure in pain management for knee osteroarthritis and the utility of AI-enabled electrocardiography. Two papers, here we go! Self-Administered Acupressure for Probabl…
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-chec…
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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more! For my podcast review, I discuss a snippe…
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In this episode of the Dr. Tyna Show, I’m thrilled to welcome my good friend Nicole Jardim, a renowned women's health coach and menstrual cycle expert. I always learn so much from her. We cover crucial topics like PMS, PMDD, and the impact of birth control, offering invaluable insights for women at every stage of life—from your twenties through men…
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-chec…
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-chec…
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In today's episode, we meet Jessica Lahey, author of the New York Times bestseller, The Gift of Failure: How The Best Parents Learn To Let Go So Their Children Can Succeed. Informed by over two decades of teaching experience and a robust writing career, Jessica shares her relatable insights on education and parenting. I absolutely devoured this boo…
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Welcome back Rounds Table Listeners! We are back today with our Classic Rapid Fire Podcast! This week, Drs. John Fralick and Justin Boyle discuss two recent papers exploring the role of semaglutide in CKD in patients with Type II Diabetes and the utility of tirzepatide in metabolic dysfunction-associated steatohepatitis with liver fibrosis. Two pap…
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On this episode of the Dr. Tyna Show, I’m thrilled to chat with my friend Debra Atkinson, a fitness expert dedicated to helping women over 50 navigate their fitness journey during menopause. We dive into why strength training is crucial as we age, discussing everything from Debra’s personal fitness evolution to practical tips for starting and stick…
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Send us a text Resources for the Community: ______________________________________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weig…
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Send us a text Resources for the Community: ________________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance…
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On this week's episode of "The Diet Obsessed Podcast" in my regular segments I recap my boyfriend's visit, what we did, what we ate and how nice it was to have a break. I also discuss an interesting detox my friend did recently to cleanse herself of heavy metals and parasites, would you do a detox like this and do you believe in the need to do a de…
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Welcome back Rounds Table Listeners! In this throwback episode, Drs. John Fralick and Justin Boyle discuss early versus late anticoagulation after stroke with atrial fibrillation and dual antiplatelet therapy versus alteplase in minor ischemic stroke. Early versus Later Anticoagulation for Stroke with Atrial Fibrillation (0:00 – 8:48). Dual Antipla…
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In this special episode of The Dr. Tyna Show, I'm tackling the puzzling phenomenon of midlife weight gain—a challenge many of us women face. If you’ve noticed your midsection thickening and overall body changes as you hit middle age, you’re definitely not alone. I’ll break down a recent study on this topic, covering metabolic dysfunction, the role …
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It may seem like every corner of the wellness space has been researched, everything has been studied and reported ad nauseam, that no new frontiers of modern health remain. Today, Dr. Georgia Ede joins the show to outline her new book – Change Your Diet, Change Your Mind – and to smash that notion to pieces! She is an internationally recognized exp…
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Send us a text Resources for the Community: ______________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-c…
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-chec…
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Dr. Cate Shanahan’s groundbreaking work has inspired entire movements involving bone broth, live culture ferments, and seed-oil-free business empires. In this episode, I welcome Dr. Cate back on the podcast to chat about the latest research in her new book, Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. We covered …
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Send us a text Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-chec…
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How do you strike the perfect balance between traditional medication and holistic health approaches? Join me on today’s episode of the Dr. Tyna Show for an enlightening conversation with Dr. Leonard Pastrana, a former pharmacist who transitioned into cellular optimization. We uncover the secrets behind optimizing Ozempic and GLP-1 treatments, focus…
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