In this episode, I share my 3 favorite ways to practice gratitude and how you can use them in your life.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, I share 5 things I do to get myself back on track when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, I share how putting in the work to heal, grow & connect to your authentic self can create massive change in your life. Website: www.mytalkingdollars.comOleh Amber Camille Liggon

When you are most likely to experience imposter syndrome and how to overcome it. Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn how reflecting on your past can empower you in the present.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, I share 2 lesson's from the hero's journey and how you can use them to reframe what you are experiencing right now.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn how the activities we do in consumption vs. production impact our mood and well-being and how we can maintain balance.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, I share 6 tools to to move forward and get your life on track.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, I share the results from the longest study on happiness & how you can use the findings to improve your quality of life.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn what it means to protect your light & 3 tools to help you spend more time with the people who let your light shine.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, I share the 3 things you can do to create accountability & achieve your goals featuring Ben Nemtin, co-founder of The Buried Life.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode I share, the 7 types of rest, what it means to have a rest deficit & the impact rest has on our mental health.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

Celebrating 5 years of Amber On Podcasts!Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn the 10 types of intelligence, how to spot them & how to improve in the areas you are most interested in.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn 3 ways to stay empowered after a job loss.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn the 3 people you need most in your life, why they are beneficial & how to find them.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn how to recognize when you are stuck in the comparison cycle & 3 ways to get out of the comparison cycle so you can get back to achieving your goals and living your best life.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, I share 4 reminders to help you achieve your goals & how to leverage discomfort to take action & build your dream life.Oleh Amber Camille Liggon

In this episode, you will learn 4 tools for handling the difficult people in your life & how to re-frame your experience for your benefit.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn the difference between a socialized mindset and a self-authored mindset & how perfectionism impacts your ability to be a good leader. Featuring Dr. Sasha Heinz.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn 3 benefits that come from making hard choices & why making hard choices leads to an easy life.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn the benefits of the high five & why raising your hands improves your mood & boosts confidence.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, I share 4 ways to re-frame rejection and use it for good, how to turn rejection into fuel that inspires you & why rejection is actually compassion.Website: www.mytalkingdollars.comOleh Amber Camille Liggon

In this episode, you will learn how to challenge yourself the right way so you feel more joyful and fulfilled.Website: www.mytalkingdollars.comOleh Amber Camille Liggon