AARP Washington State awam
[search 0]
lebih
Download the App!
show episodes
 
Loading …
show series
 
Bob Roth is one of the most sought after meditation teachers in the country. He's leading authority on Transcendental Meditation, having taught celebrities such as Oprah, Tom Hanks, Ellen DeGeneres and Jerry Seinfeld, as well as thousands of veterans, schoolchildren prisoners and regular people. He visited Seattle in his role as head of the David L…
  continue reading
 
Are older people happier? Can the last third of our lives be our best years, both for ourselves and for contribution to society? Dr. Laura Carstensen says yes! Dr. Carstensen is the founding director of the Stanford Center on Longevity at Stanford University. She says the doubling of our lifespans over the past century could be the greatest cultura…
  continue reading
 
Do you want to be happier? Gretchen Rubin is a researcher and best-selling author, best known for the book "The Happiness Project". In this episode, we talk about concrete steps you can take now to be happier, at any age. One day on a bus, Gretchen realized that although she had everything she needed to be satisfied with her life, and she wasn't re…
  continue reading
 
Loading …

Panduan Rujukan Pantas

Podcast Teratas