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A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @towardlight108www.towardlight.netinfo@towardlight.netToward Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Tow ...
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Wise Mindfulness is the 7th path factor, and it's also a study to itself. Some resources if you're interested in exploring mindfulness: Mindfulness in Plain English by Bhante Gunaratana. Satipatthana Meditation: A Practice Guide by Bhikkhu Analayo Mindfulness by Joseph Goldstein. Some talks: Perspective of Right Mindfulness by Andrea Fella What Do …
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Dependent origination is a map that helps us see the cycle of craving more clearly. You can read more about it here, and I share from Turning the Wheel of Truth by Ajahn Sucitto. The 12 links of dependent origination are: Ignorance avijjā, Mental activities sankhāras, Consciousness viññāna, Name and Form nāma-rūpa, 6 senses salāyatana, Contact phas…
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