Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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When life gets hard, does what we think we believe hold us up, or does it crumble under the weight of doubt? I'm your host, Dr. Lee Warren- I'm a brain surgeon, author, and a person who's seen some stuff and wondered where God is in all this mess. This is The Spiritual Brain Surgery podcast, where we'll take a hard look at what we believe, why we believe it, and the neuroscience behind how our minds and our brains can smash together with faith to help us become healthier, feel better, and be ...
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Overcoming Anxiety and OCD with Guest Host Jon Seidl, Part 1
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46:28Overcoming Anxiety and OCD: Strategies for Mental Health with Jon Seidl In this episode of the Spiritual Brain Surgery podcast, Dr. Warren introduces guest host Jon Seidl, who shares his compelling journey with clinical anxiety and obsessive-compulsive disorder (OCD). Jon discusses his experiences growing up with undiagnosed mental health issues, h…
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Quantum Decision-Making (S12E23)
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53:40In this episode of the Self Brain Surgery Podcast, Dr. Lee Warren delves into the power of observable, yet often overlooked, aspects of our behavior and decision-making processes. Inspired by a quote from Sherlock Holmes, Dr. Warren discusses a new approach called 'quantum decision-making.' This method merges modern neuroscience with faith, offerin…
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Do We Really Need a King? (Tuesdays with Tata)
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33:26In this episode of Tuesdays with Tata, we discuss the themes of faith and obedience through the story of Samuel and Saul in the Old Testament book of 1 Samuel. Tata guides us as we explore the Israelites' demand for a king, illustrating their rejection of God's authority. We analyze Samuel's heartbreak and Saul's kingship, highlighting the dangers …
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Exploring the Mind-Brain Connection (S12E22)
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58:30In this episode of the Self Brain Surgery Podcast, Dr. Lee Warren introduces listeners to The School of Self-Brain Surgery™, a new online residency program aimed at helping people change their minds to change their lives. Dr. Warren discusses the foundational principles of self-brain surgery, including the distinction between the mind and the brain…
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Re-introducing Spiritual Brain Surgery
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23:02Welcome to Spiritual Brain Surgery! Traveling this week, so we're giving you back episode 1 of the Spiritual Brain Surgery Podcast. This will help you if you're new to the show. We have exciting guest-hosted episodes, more Tuesdays with Tata, and all kinds of other powerful Spiritual Brain Surgery content coming to you weekly in 2025! Here's an ove…
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In this episode, Dr. Lee Warren explores how to achieve abundant living and overcome obstacles such as feeling stuck, anxious, or lost. He introduces the concept of the Diderot Effect, which highlights how acquiring new possessions can lead to an endless cycle of wanting more. Dr. Warren shares a personal story about buying a tractor and needing mu…
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It's Not Impossible, No Matter How it Feels (S12E20)
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58:04In this episode, Dr. Lee Warren, a brain surgeon and advocate for integrating faith and science, delves into 'Theology Monday.' He discusses the importance of combining faith and science to address life's challenges and seek the truth. Dr. Warren emphasizes that when facing seemingly insurmountable problems, faith can offer the support science cann…
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God's Heart for You (Tuesdays with Tata)
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36:53In this episode of 'Spiritual Brain Surgery,' Dr. Lee Warren and his co-host Tata discuss the importance of maintaining faith during hard times, and a surprising lesson on how God loves us and how he can't stand it when we suffer because of sin from Judges 10:16. Set against the serene backdrop of a wintery Sunday afternoon by the North Platte Rive…
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Surprising News About Suffering (Tuesdays with Tata)
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37:55Facing Suffering with Faith: Conversations on Perseverance and Hope In this episode of The Spiritual Brain Surgery Podcast, Dr. Lee Warren and Tata discuss the challenging topic of suffering and where God fits into our hardships. Reflecting on scriptures from Romans chapters 4 and 5, they explore the profound questions many believers face, such as …
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In this episode, Dr. Lee Warren discusses the high failure rate of New Year's resolutions by the third week of January and introduces the concept of 'approach drift'—a deviation from our intended goals and habits. Drawing parallels from surgical practices, he explains how small, consistent checks can help us stay on course. The episode covers the p…
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This conversation will help you find healing and power in the sacred space of prayer. Be ready to take notes, shed tears, and renew your hope as New York Times bestselling author Ann Voskamp gives us a masterclass on neuroscience, theology, and a deep dive into overcoming trauma, tragedy, and all the places where life can hurt. We discuss Ann's new…
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War Stories #1: Going to War (S12E18)
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48:43Welcome to the first episode of our new War Stories series. This week, Dr. Lee Warren takes us back to 2004, sharing his experiences as a combat neurosurgeon deployed to the Iraq war. From personal challenges to professional fears, Dr. Warren explores the parallels between literal war and the battles we all face in life—whether they come as trauma,…
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The Neuroscience and Power of Forgiveness (Tuesdays with Tata)
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29:36The Power of Forgiveness: Lessons from Jesus and Stephen In this episode of 'Tuesdays with Tata,' the discussion takes place on a frozen North Platte River, celebrating the New Year 2025. Dr. Lee Warren and Tata delve into the significance of New Year's resolutions and the neuroscience of forgiveness, drawing inspiration from biblical examples. The…
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Science Spotlight #1: Dr. Anurag Singh on Mitochondria and Aging (S12E17)
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39:41In this inaugural Science Spotlight episode of 2025, Dr. Lee Warren dives deep into the world of mitochondrial health. He introduces the concept of 'Mitochondria Monday,' focusing on the importance of maintaining mitochondrial function for longevity and wellness as we age. Joined by Dr. Anurag Singh from Switzerland, an expert in cellular regenerat…
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Another Beautiful Life with Tricia Zody (S12E16)
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50:09Dr. Lee Warren kicks off 2025 with an inspiring conversation with mindset and life coach Tricia Zody. Tricia shares her journey of overcoming the tragic loss of her husband and how she rebuilt her life through faith and neurological understanding. The episode emphasizes the importance of self-brain surgery, understanding the brain's functions, and …
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Put Yourself in the Story: Tuesdays with Tata
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32:36A Conversation How to Read Scripture More Effectively, from Numbers 20 In this episode of The Spiritual Brain Surgery Podcast, host Dr. Lee Warren, a brain surgeon and author, explores the intersection of faith and neuroscience to help listeners navigate difficult times. Joined by Tata, they reflect on the biblical story of Moses in Numbers 20 and …
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Use Your BRAIN for a Breakthrough Year (S12E15)
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1:02:02In this episode of The Dr. Lee Warren Podcast, Dr. Warren walks listeners through actionable steps to prepare for 2025, equipping them with the tools to make it their best year yet—regardless of the challenges they may face. The key lies in adopting the mindset of a self-brain surgeon, taking control of your thoughts, habits, and disciplines to cre…
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Life-Changing Gifts to Give Yourself this Christmas (S12E14)
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29:33In this episode, we explore the concept of self-brain surgery in the context of the Christmas season, offering reflections on personal growth and healing. We present three key gifts: the understanding that you are not defined solely by your brain, the realization that you already possess the tools needed to thrive, and the practice of mindful engag…
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The Power of Both-And: A Christmas Gift of Perspective
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28:52A Christmas Gift for You: Both-And In this episode of 'Spiritual Brain Surgery,' Dr. Lee Warren shares a heartfelt message about coping with loss and finding happiness during the Christmas season. He acknowledges the difficulties many face during the holidays, particularly those dealing with trauma or the loss of a loved one. Sharing personal anecd…
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In this episode, I present a guide for preparing for 2025 with intention and purpose. I emphasize the importance of crafting a meaningful plan to uncover the best in our lives and transforming suffering into purpose. I provide practical steps for daily engagement with scripture to gain insights into our existence and recommend resources like the Bi…
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The Character of God: Tuesdays with Tata
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25:49A Conversation About Who God Really Is, from Exodus Chapter 4 Join Tata and me as we find out how to discover the power and hope available to us when we believe what God says about who he is. Our featured partner for this episode is Adapt Naturals: As we enter the winter season, staying healthy is more important than ever. That’s why Lisa and I tru…
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Even After Everything with Stephanie Duncan Smith (S12E12)
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43:42In this heartfelt episode, Dr. Lee Warren welcomes Stephanie Duncan Smith to discuss her powerful new book, Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway. Together, they explore themes of grief, faith, resilience, and the cyclical nature of life and hope. Stephanie shares her journey of navigating profound per…
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Self-Brain Surgery™ for Holidays and Habits (S12E11)
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34:13In this episode, Dr. Lee Warren tackles the challenges of maintaining positive habits during the holiday season, a time often filled with stress and triggers. Drawing from his upcoming book, The Self-Brain Surgery Handbook, he introduces two innovative self-brain surgery techniques: the "Five-Minute Freeze" and "Flash Forward to Flashback." These m…
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Self-Brain Surgery™ in the Bible
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25:43Self-Brain Surgery in the Bible A quick rundown of some powerful scriptures we can use to build a robust self-brain surgery practice. The following biblical passages (among many others) highlight principles from neuroscience that can guide us toward profound personal transformation. They illustrate how integrating faith and science empowers us to p…
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