I make audio clips about topics I find interesting, could be about anything who knows.
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I want to creat this podcast for one reason , it's to share my experiences & insights
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Yusra with Friend. This is where I share daily audio blogs. I'll speak about natural skin care, wellness, spirituality, entrepreneurship, self-development, eco-living, minimalism and zero waste lifestyle and (sometimes) rant about pop culture. The podcast will be mainly in Arabic (different colloquial) and a bit of English (especially with the rant part :D ). يسرا ويا الربع : يعني يسرا مع الأصحاب (الربع بالإماراتي يعني أصحاب) البودكاست ده يومي (غالباً) و حشاركم فيه أفكاري عن العنايه بالبشره, ...
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Tribalism in the modern world | القبلية في العالم الحديث
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Leave your feedback here 👇🏻 : hamzatalks.podcast@gmail.com ✉️ And share it on your social media if you liked the episode. 😁 Thank you to everyone who helped me make this episode, here are the sources for this episode: Chapter 1 : The history of tribalism: https://www.youtube.com/watch?v=7y-b7f6CK2M&list=PLCPXzKiZn7OGiC9gzz13dp2IdgmzsiPET target="_b…
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Hey, please listen to the episode and send me an email letting me know your feedback and ideas! My Email: hamzatalks.podcast@gmail.com
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This was an episode I decided to make when I had a bit of free time on my hand, and I wanted to reflect on how we're screwing up our only mean to process emotions and experiences in life, which is our beloved brain. I Hope you like what you hear. and if you don't, let me know how I can improve.
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Quarter-Life Crisis - أزمة الربع الاول
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Are you feeling lost, confused, or stuck in your twenties? Do you wonder if you’re on the right path or if you’re wasting your time? You’re not alone. In this episode, we’ll talk about the quarter-life crisis, a common phenomenon that affects many young adults who struggle with finding their purpose, identity, and direction in life. I’ll try to sha…
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Find out the solution to your problem
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I listened to my oldset podcast and it was 2 years after the last podcast that i published and right now i have again the passion to lauch a new podcast and talk a little bit more about myself and the journey that i want to take to be milionnaire by age of 25 yeah i'm so cursious and i try my best --- Send in a voice message: https://podcasters.spo…
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Let's Talk Meditation | التأمل | Mindfulness Meditation.
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We will Talk about Meditation in this Episode, Hopefully, this will be enough to get you started on this amazing journey. The episode is also available as a Video on my Youtube Channel for those who like to Watch. please consider subscribing if you like the content, it would really encourage me to make more for you guys ارجو منكم المشاركة في القناة…
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Language and culture | اللغة و الثقافة
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Surprise surprise, who thought that Hamzatalks podcast would be guest-based :D Well, I'd like for you guys to welcome our amazing Guest today, Rima Setti from Biskra, she majors in Science of the language, and I was honored to have a conversation with her about the topic of language and culture. I'm excited to share this one with you guys, I hope y…
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(Sh*tposter) Imposter Syndrome | متلازمة المحتال
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The episode is also available on my Youtube channel as videos for those who like to watch.please consider subscribing if you like the content, it would really encourage me to make more for you guys:ارجو منكم المشاركة في القناة اذا اعجبكم المحتوىYoutube Channel :Hamza_talks - YouTubeAlso Follow me on Instagram and Tiktok, for further content and vid…
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Freedom and punishment | الحرية و العقاب
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The episode is also available on my Youtube channel as videos for those who like to watch.please consider subscribing if you like the content, it would really encourage me to make more for you guys:ارجو منكم المشاركة في القناة اذا اعجبكم المحتوىMarina's Experiment:(6) Marina Abramovic on performing "Rhythm 0" (1974) - YouTubeYoutube Channel :Hamza_…
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Should you love yourself? هل يجب أن تحب نفسك؟
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Season 3 is here!! and this time, it's available on my Youtube channel as videos for those who like to watch.please consider subscribing if you like the content, it would really encourage to make more for you guys:الموسم 3هنا، و الآن متوفر علر قناتي في اليوتيب، ارجو منكم المشاركة في القناة اذا اعجبكم المحتوىYoutube Channel :Hamza_talks - YouTubeAls…
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Unconditional Love: حقيقة أم خيال
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Season 3 is here!! and this time, it's available on my Youtube channel as videos for those who like to watch. please consider subscribing if you like the content, it would really encourage to make more for you guys: الموسم 3هنا، و الآن متوفر علر قناتي في اليوتيب، ارجو منكم المشاركة في القناة اذا اعجبكم المحتوى Youtube Channel : Hamza_talks - YouTub…
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Hello, sorry for the long wait, hope you're doing well, and are safe during these hard times. this was a short story that I've worked on the last month. I hope to showcase the battle between good and evil, hope and despair, nihilism and faith, as well as the butterfly effect, how a small act of goodness can lead to so many good things in the future…
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This is a very personal story of when I was dealing with depression. I hope to highlight the two voices that the person has when he's suffering from depression. and hopefully, someone will have hope despite his/her suffering. I worked on this project during my stay in the Algerian media literacy camp. Algerian Media Literacy Camp (@algerianmlc) • I…
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I'm the greatest right?...right?..
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This week's episode is about narcissism and seeing the size of this subject, I focused on giving a general understanding about it, laying down the infrastructure moving forward so to say. we'll tackle different interesting ideas about Narcissism, and I highly advise you to check the links that I'm gonna leave in this description. In future episodes…
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this is a continuation of the "before you can behold, beware" episode, and it's just a bunch of random thoughts I usually have and decided to say "F it, i"ll just let myself go and make a weird episode" and here's the result. please note that all of this will make sense at the end of the season *wink* Clips Used: Albert Einstein explains his famous…
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No one owes you a damn thing...
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“He never did rid himself of the feeling that he had been denied his rightful place. It kept him from being good-natured, and made him unwilling to forget grudges.” ― Warren Eyster let's take a closer look at entitlement, and why you should strive to avoid it. Inside the episode: 1: Definitions, terminologies, and all that jazz. 2: History (of cour…
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Yo Wanna go to a party? Yes...OVER MY DEAD BODY!!
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"let's go to a party they said... it'll be fun they said..." “We are more often frightened than hurt, and suffer more from imagination than from reality” Seneca Music used and Effects: Audio Library — Music for content creators - YouTube Footsteps - Sound Effect - YouTube Signal To Noise – Scott Buckley (No Copyright Music) - YouTube Party Crowd - …
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Trust, Betrayel, and....uhm stuff?!
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we'll talk about trust issues, in a fun and unconventional way (hopefully) :D Don't forget the mini homework at the end. music from: https://www.bensound.com https://www.freesoundslibrary.com Clips from: Jordan Peterson on Betrayal and Trust Loss - YouTube How to Be Correct About Everything All the Time - YouTube at dawn look to the east - YouTube …
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Prelude to S2: Before you can Behold, Beware!
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The start of the 2nd season, just sit tight, put on your mind belt, and enjoy the ride.
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the 10th episode of Hamzatalks.podcast, we will look at the dangers of romanticism, and how much it's impacting our lives and perceptions. i hope you enjoy.
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لمحة خفيفة على الحلقة الجاية pre-episode (romanticism)
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Stay tuned for the full episode where we'll talk more about romanticism and how it changed our perception on different aspects of life
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Borderline Personality Disorder (BPD) قصة شخص يعيش ب
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today incha'allah we will learn about borderline personality disorder, the nine traits of it, and we'll listen to someone's story of someone who's living with this disorder. the nine traits are: 1- fear of abandonment 2- unstable and intense interpersonal relationships 3- identity disturbance 4- impulsivity 5- recurrent suicidal behaviors or though…
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Complex-PTSD / اضطراب ما بعد الصدمة المعقد
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nchofo lyoum nchlh chawa l C-PTSD, w les symptoms taw3ah, bach nejmo nahadro 3la Borderline Personality disorder (BPD) fel ep jaya.
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PTSD and monsieur Lakhder/ اضطراب مابعد الصدمة
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nchofo 3ami Lakhder kifach rah yet3ayech m3a l PTSD, w 3lach rah yreagi kima rah yreagi lol
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Just a small headsup for tomorrow's topic 😁
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Food and Mental Health/ الاكل و الصحة النفسية
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في هذه الحلقة ان شاء الله، راح نشوفو كيفاش ينجم الاكل يأثر على الصحة النفسية
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Understand Bipolar داخل عقل شخص مصاب ب
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في هذي الحلقة ان شاء الله، نشوفو كيفاش يأثر الاكتئاب ثنائي القطب يأثر على الانسان
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Understand depression Pt2 (causes and solutions)/ الاكتئاب (الاسباب و الحلول)
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we'll take a look at what causes depression and how to recover from it.
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Understanding Depression Pt1/ داخل عقل شخص مكتئب
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الجزء الاول من الحلقة الثالثة تاع البودكاست، نشوفو شاهوا الاكتئاب، و كيفاش يأثر على الانسان
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Understanding ADHD/ "ADHD" داخل عقل شخص مصاب ب
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We'll take a look at one of the most common mental disorders out there, ADHD (Attention deficit hyperactive disorder). #Mental_health_matters #Mental_health_in_Algeria #Hamzatalks.podcast
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Understanding Anxiety / "Anxiety" داخل عقل شخص مصاب ب
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we'll take a look at life, from a person with an anxiety disorder perspective, and hopefully, we can understand them and offer the proper help, instead of being judgmental, and belittle them.
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اليوم جيت نهضر على واحد المشكل هو ديال تطوير دات عن طريق أن الحل تشوفو ففراسك --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayman-el-attar/message
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Develop your brain and learn to learn
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How we can develop our brain to be able to do what we have nver been able to done befoe listen, --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayman-el-attar/message
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Episode_4 Let's change our Mindset , How to make 100 Milion
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I talked about social media & how to make money without capital --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayman-el-attar/message
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That Episode talk about making right decision that make you good on the future ,some story time that happened on my cousin --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayman-el-attar/message
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I talked about my storytime & about my faults & how to develop your mindset immediately --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayman-el-attar/message
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Hello my brothers , I want just to share my experiences with a large of audiance --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayman-el-attar/message
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Love your Emotions - قالوا لكِ أنك حساسه زياده و بتحبي بسرعه
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أتعقدتي من كتر ما قيل لكِ إنكِ حساسه زياده أو أنكِ "بطلي تدلقي في عواطفك كده بسرعه" أو أنت ليه emotional أوي كده؟ بتحاولي تسمعي الكلام عشان "تحافظي على مشاعرك" بس مع الوقت... تصبحي مسخ
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Should She Make The First Move? تقول ولا تستنى؟
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I've recently posted a couple of posts on how we get in life what we work for. Being brave enough to ask and go after what we want is crucial. To my surprise, I got a question from a young lady asking is she should make the first move and tell her 'friend' that he is more than just a friend. Here is my answer to her. نشرت بوستات عن ليه لازم يكون عن…
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The Lies We Tell Ourselves - صدقنا الكذبه؟
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ليه تصدقي الكذبه دي؟ لو كنت بتحاولي ترتبي أهدافك للسنه الجديده غالباً حتكوني صادفتي كذبه...ليه صدقتيها؟ Instagram : https://instagram.com/dryusraelsawi
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French Fashion Secrets & Tips - أساسيات الأناقة الفرنسيه
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(!طلب مني التحدث عن الموضه و الفاشون (تاني المهم في هذه الحلقه حأقول لكم بعض النصائح المتوارثه في العائله و اللي كتير منها ما تتبعه السيده (الأنيقه) الفرنسيه. لو عندكم أي أسئله أو موضوع حابين أتكلم عنه, أبعتوا لي رساله على الأنستجرام : https://instagram.com/dryusraelsawi شكراً للمتابعه :)
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How to Handle Stress - مافيش طاقه خلاص
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نشرت على Instagram Story بتاعي "Ask me a question" و جاتلي أسئله لطيفه أوي ,بس في سؤال أستوقفني و أخذ مني وقت في التفكير و تخطيط ممكن الجواب يكون إيه. رابط الأنستجرام : https://www.instagram.com/dryusraelsawi/
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You Are The Average - أنتِ المجموع
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من يومين نشرت المقوله دي : If speaking kindly to plants help them grow, imagine what speaking kindly to humans can do.وحده من حبيباتي ردت على المنشور رد غير متوقع و عميق جداً, و ده خلاني أتذكر مدى قوة و تأثير الصحبه و المحيط.
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Minimalism-Part 2 Fashion | عدد ملابس أقل, حياه أسعد
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Latest episode of يسرا ويا الربع
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Minimalism Part 1 - أسلوب حياه أبسط
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كنت بحب أوي اللبس و الشراء بشكل عام لحد ما سافرت بره مصر لمدة 3 سنوات و أكتشفت أسلوب حياه جديد, مريح و متماشي مع معتقداتي :D الكتاب اللي ذكرته : Essentialismhttp://amzn.to/2HwI6is
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How To Overcome Over Thinking & Feeling Stuck - هل طريقة تفكيرك هي سبب تعاستك؟ إزاي ممكن تبطلي التفكير الزياده
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How To Overcome Over Thinking & Feeling Stuck - هل طريقة تفكيرك هي سبب تعاستك؟ إزاي ممكن تبطلي التفكير الزياده
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8 Tips To Overcome Creativity Block كيف تتغلبين على فقد الإلهام
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خلاص كل ال creativity اللي عندك أختفت؟ مش عارفه تتكبي أو تطلعي شغل مبدع جديد؟عادي على فكره, كلنا كده :D النهارده حقول لكِ 8 نصايح تساعدك على التغلب على المشكله دي :)
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يوم في حياة فاشونيستا - A Day In The Life of a Fashionista & the Comparison Trap
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معنى الفاشونيستا, كيف نشأت و تطورهذه الظاهره و تأثيرها عليكِ و علي.مقال الأستاذه أروى عادل: http://bit.ly/2oXQu3Y
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Five Tips For The International Women's Day - خمس نصائح في اليوم العالمي للمرأة
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النهارده 8/3/2018 هو اليوم العالمي للمرأة. كل سنه و كل بنت و سيده بألف خير :) النهارده حابيت أشاركك 5 نصائح , حاجات أنا أتعلمتها و لما عملتها فرقت معايا كتير.الكتب: She Means Business- Carrie Greenhttp://amzn.to/2Iauhraمشروع سلامأ.ياسمين يوسفwww.facebook.com/salaamforallhttp://www.salam4all.com/متجر غوغل:http://bit.ly/salam-androidمتجر آبل:http://b…
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Types of Stinginess - هو البخل أنواع؟
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"فسخت الخطوبه عشان العريس طلع بخيل! "بنسمع كده كتير, صح؟ البخل عندنا بخل مادي, بس هل الموضوع متعلق بس بالفلوس؟
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