Yoga, Healing PTSD, Nature Retreats, Artistry & Relationship Medicine with Lara Zilibowitz

Mojo Mecca

In this episode I’m chatting to the super inspiring Lara Zilibowitz. She’s an amazing Yoga Teacher and space holder who also creates some really epic retreats in some beautiful places around the globe, inspiring people to drop in deeper to the healing power of nature, to come back into their own inner harmony and connect with community. We firstly dive into her journey of discovering yoga in her late teens as a way to heal from post-traumatic stress from a near/death incident that affected her entire nervous system, and how long and winding that journey of unravelling anxiety has been. We also speak about her incredible artistry, the amazing wall murals she’s been painting, and the power of creativity for unwinding imbalances and tapping us into our true, creative, playful nature. She also shares about the deep relationship she’s in, the super special, fateful way it came to be, and how they’ve used the power of their love to collaborate in creating yoga and sound experiences in classes, workshops and retreats. We speak about finding the balance in a work-lover relationship, and some of the main pieces of gold she’s learnt through being in such a potent union. She also gives us good tips on how to break through the self-doubt that comes as you decide to be more of a teacher, speaker or space-holder. And lots more. Connect with her here: https://www.larazilibowitz.com https://www.instagram.com/larazilibowitz/ https://www.instagram.com/artofbeing/ https://www.instagram.com/back2rootsretreats/