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Episode 10
Manage episode 207911565 series 1257971
Kandungan disediakan oleh Going on 50 and KimBoo York. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Going on 50 and KimBoo York atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What does it mean to grow up? Heck if I know. Links discussed in podcast: EMDR: https://en.wikipedia.org/wiki/Eye_movement_desensitization_and_reprocessing The Body Keeps the Score (book): https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Music by The Underscore Orkestra, used with permission via the Free Music Archive.
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