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How to Silence Your Drunk Monkey
Manage episode 183080731 series 1369480
Kandungan disediakan oleh Debbie Spaulder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Debbie Spaulder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We all have a negative voice in our head that bogs us down with self-defeating thoughts. I call that voice the Drunk Monkey, and there are a few ways you can get rid of it.
15 Minute Coaching Consultation
Everyone occasionally has that negative voice inside their head. I like to call that voice: the Drunk Monkey.
So, you can participate at no cost whether you’re part of the company or not.
Everyone occasionally has that negative voice inside their head. I like to call that voice: the Drunk Monkey.
The Drunk Monkey makes us question what we’re doing, why we’re doing it, whether we’re making good decisions, if we’re doing enough prospecting, or even just if we’re good enough in general.
So how do you silence your Drunk Monkey? Personally, I like to make sure I’m doing my best to maintain a positive environment.
This can look differently for everyone. But, some things to try could be: self-reflection, gratitude, affirmations, coaching, and goal-setting.
Whatever it means for you to create a more positive life, silencing your Drunk Monkey is a personal process.
With that in mind, though, Keller Williams has a program coming up in August called BOLD: Business Objective: a Life by Design.
I’ve been through this program several times, myself, even before I was with the company.
So, you can participate at no cost whether you’re part of the company or not.
It’s time to let go of that Drunk Monkey and stop letting it affect your life.
It’s time to let go of that Drunk Monkey and stop letting it affect your life.
If you have any other questions or would like more information, feel free to give me a call or send me an email. I look forward to hearing from you soon.
10 episod
Kongsi
