))
From Hunter-Gatherers to Modern Meals
Manage episode 453851110 series 3393669
Kandungan disediakan oleh Lipedema Simplified. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lipedema Simplified atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Professor Tim Noakes, a renowned South African scientist and emeritus professor from the University of Cape Town, explores the evolution of the human diet. Drawing from his extensive research in sports science and his advocacy for a low-carbohydrate, high-fat (LCHF) diet, Professor Noakes challenges conventional dietary wisdom. As an accomplished marathoner and author of groundbreaking books like The Real Meal Revolution and Lore of Nutrition, he shares insights on how nutrition shapes health and performance.
201 episod
Kongsi
