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Kandungan disediakan oleh Coach Frank Rich. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach Frank Rich atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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5 Traits You Need To Quit Porn & Rebuild Your Life | Ep. 137

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Manage episode 445426245 series 3562685
Kandungan disediakan oleh Coach Frank Rich. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach Frank Rich atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

In episode 137 of The Rebuilt Man, Coach Frank Rich discusses the journey to breaking free from pornography addiction. He emphasizes that true freedom comes from identity transformation rather than mere willpower. He outlines five essential traits that porn-free men possess: self-discipline, purpose-driven living, mental strength, emotional balance, and faith and integrity. Each trait is explored in depth, providing listeners with actionable insights to help them rebuild their lives and overcome addiction. Coach Frank also invites listeners to join a supportive community aimed at fostering personal growth and transformation.

Takeaways

  • The key to breaking free from pornography is identity transformation.

  • Self-discipline is the foundation of all personal growth.

  • A purpose-driven life helps eliminate distractions like pornography.

  • Mental strength allows for the reprogramming of thought patterns.

  • Emotional balance is crucial for navigating life's challenges.

  • Faith and integrity guide decisions and actions.

  • Discipline extends beyond quitting porn to all areas of life.

  • Purpose provides fulfillment and focus in daily activities.

  • Building mental fortitude involves embracing discomfort.

  • Joining a supportive community can enhance personal transformation.

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

  continue reading

143 episod

Artwork
iconKongsi
 
Manage episode 445426245 series 3562685
Kandungan disediakan oleh Coach Frank Rich. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach Frank Rich atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

In episode 137 of The Rebuilt Man, Coach Frank Rich discusses the journey to breaking free from pornography addiction. He emphasizes that true freedom comes from identity transformation rather than mere willpower. He outlines five essential traits that porn-free men possess: self-discipline, purpose-driven living, mental strength, emotional balance, and faith and integrity. Each trait is explored in depth, providing listeners with actionable insights to help them rebuild their lives and overcome addiction. Coach Frank also invites listeners to join a supportive community aimed at fostering personal growth and transformation.

Takeaways

  • The key to breaking free from pornography is identity transformation.

  • Self-discipline is the foundation of all personal growth.

  • A purpose-driven life helps eliminate distractions like pornography.

  • Mental strength allows for the reprogramming of thought patterns.

  • Emotional balance is crucial for navigating life's challenges.

  • Faith and integrity guide decisions and actions.

  • Discipline extends beyond quitting porn to all areas of life.

  • Purpose provides fulfillment and focus in daily activities.

  • Building mental fortitude involves embracing discomfort.

  • Joining a supportive community can enhance personal transformation.

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

  continue reading

143 episod

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