Moving Through Rage EP27

Midlife Muse: Things Your Mother Never Told You

Trigger warning: This episode covers topics of sexual violence. If you do not feel resourced to listen to this, I completely understand. If and when you feel ready, I am offering something extremely helpful, particularly if you are a victim.

I have worked with women from all across the world and of varying demographics for twenty years. I have rarely met a woman, both in my personal and professional life, who has not undergone some sort of sexual violence.

Because so many women have experienced sexual violence, it’s now normalized by society, becoming a part of how we describe ourselves. And yet, despite the tragic, common occurrence of these horrendous acts, there is still a significant lack of proper space, safety, and tools for victims to process through the trauma.

This episode invites you to explore a new perspective on working through rage as you heal so you can claim your powerful force as a woman.

In this episode, I’m talking about:

• Why women need a safe space to express their rage.

• Many victims of sexual violence lack the opportunity to release and process their experiences.

• Trauma unknowingly affects every aspect of daily living.

• Talk therapy doesn’t provide closure.

• How to move through rage and fury after experiencing sexual violence.

• Sensual pleasure is a healing pathway to trauma, even though that sounds counterintuitive.

• Unhealed sexual violence moves through our lineage.

• Pay close attention to the places, spaces, and people who discourage you from feeling your fury.

You don’t have to live under patriarchal standards that are keeping you silent. You can heal through the trauma and become the most expansive and magnet version of yourself.

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