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Muscle, Sleep, and Gut Health: The Unlikely Trio You Need for Optimal Wellness with Dr. Michelle Pearlman, M.D.
Manage episode 444163860 series 3559230
Kandungan disediakan oleh Dr. Tim Jackson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Tim Jackson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Michelle Pearlman, a gastroenterologist and internist specializing in nutrition, exercise, and obesity medicine. They discuss integrating conventional medical training with a holistic health approach, emphasizing the importance of muscle, sleep, and the gut microbiome. Dr. Pearlman highlights the critical role of muscle in glucose regulation and overall health, the significance of quality sleep, and the impact of stress on gastrointestinal health. They also address the rising use of GLP-1 medications for weight loss and the necessity of a balanced, comprehensive approach to patient care.
To connect with Dr. Michelle Pearlman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/
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