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Is Sleep Really that Important? with Jessica Watterud LPCC
Manage episode 437095202 series 3565041
Kandungan disediakan oleh Abigail Gagnon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Abigail Gagnon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today’s episode our host chats with Jessica who is a LPCC and Functional Bloodwork Specialist, who helps people get better sleep as well as work through trauma with EDMR therapy. We hope that this episode gives you some insight into why you may not be getting enough sleep and what you can do to improve this so you can be the best version of you! ✨
**Also side note the mic picked up on our host’s stomach’s strange noise around 16 minutes so don’t mind that! We’re not sure why it was loud enough to be heard over the talking. 😆 Enjoying the podcast? Check out our IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
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