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Is This Stealing Your Walking Joy?
Manage episode 435557805 series 3558423
Kandungan disediakan oleh Dave Paul. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dave Paul atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Fitness is hard. During today's ten-minute walk, Dave talks about a way we can actually make it even harder.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
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1134 episod
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