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Staying Power & Creating Joy with Garrain Jones
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Kandungan disediakan oleh Rachel Ritlop and Rachel Ritlop + Ash Koehnke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rachel Ritlop and Rachel Ritlop + Ash Koehnke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today I'm thrilled to have Garrain Jones back on the show! He is a personal development expert, motivational speaker, and absolute joy! We dive into reframing relationships, creating happiness, and how to have staying power. This episode is the kick in the butt you've been waiting for to transform your relationship with yourself and others!
In this episode we cover- Healing ancestral wounds
- Breaking free from societal expectations
- The patterns of the world and how we can influence them
- How to change your reality and break the cycle
- Dropping the hustle mentality
- Check out Garrain's first episode on the podcast here.
- If you liked this episode, make sure to subscribe, rate & review on Itunes here.
- No Itunes? No problem, you can subscribe to the podcast on Stitcher, Google Play, and Spotify (it’s not currently updating on Spotify but should be in the next month or two)!
- Follow Garrain Jones on Instagram, Twitter, Facebook, and check out his website here.
- If you enjoyed this podcast make sure to share it and tag me on Instagram @theconfusedmillennial so I can see!
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