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Wisdom for Work #24 - Unlocking Imposter Syndrome

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Manage episode 424264222 series 2213045
Kandungan disediakan oleh The Reboot Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Reboot Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Ali Schultz reunites with coach Miriam Meima for a heartfelt conversation about imposter syndrome. They move beyond simply acknowledging the phenomenon, and instead, share practical strategies for managing it effectively. Miriam offers a fresh perspective, framing imposter syndrome as the gap between our perceived capability and perceived expectations, and provides advice for making those situations feel less overwhelming. The duo emphasizes the power of choice, and how when we recognize the stories we tell ourselves, we can break free from their grip. Ali and Miriam share simple techniques like breathwork for managing fear and highlight the importance of celebrating our growth edges when we push our boundaries. We hope this conversation will equip you with actionable tools to silence self-doubt and reclaim your capable mindset. Leave us a review on Apple Podcasts! Follow our step by step guides: - How To: Leave a Review on Your Computer: - How To: Leave a Review on Your iPhone: Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases.
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238 episod

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Manage episode 424264222 series 2213045
Kandungan disediakan oleh The Reboot Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Reboot Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Ali Schultz reunites with coach Miriam Meima for a heartfelt conversation about imposter syndrome. They move beyond simply acknowledging the phenomenon, and instead, share practical strategies for managing it effectively. Miriam offers a fresh perspective, framing imposter syndrome as the gap between our perceived capability and perceived expectations, and provides advice for making those situations feel less overwhelming. The duo emphasizes the power of choice, and how when we recognize the stories we tell ourselves, we can break free from their grip. Ali and Miriam share simple techniques like breathwork for managing fear and highlight the importance of celebrating our growth edges when we push our boundaries. We hope this conversation will equip you with actionable tools to silence self-doubt and reclaim your capable mindset. Leave us a review on Apple Podcasts! Follow our step by step guides: - How To: Leave a Review on Your Computer: - How To: Leave a Review on Your iPhone: Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases.
  continue reading

238 episod

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